Leaning into the British side now with home made mince pies. We love these around here!
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Do you mind telling me more about nutmeg and blood pressure?
Ive never heard of this before and now am very interested
Here's the article where I learned what I know about the interesting health-related properties of nutmeg!
Relevant bits quoted:
Traditional mincemeat contains a lot of nutmeg, which can be a hallucinogen (causing nightmares, for instance) -- and which would be extracted by hot oil or fat. Normally, you'd have to take a larger-than-culinary dose to see an effect, but I know someone who got nutmeg poisoning (delirium, horrible headaches) from a quiche -- because it hadn't been properly blended, so all the nutmeg from the batch ended up in her slice.
In addition to the possibility of similar mistakes, I just realized something. Nutmeg's active ingredient, myristicin, is a Monoamine oxidase inhibitor, or MAOI. As medications, MAOIs are used as anti-depressants, but very cautiously -- because they have dangerous interactions with certain foods, drinks, and other drugs.
I do recommend the entire article for a bit of US food history information, particularly about mince pies.
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"Dinner [was] rather better than common. And oh wonder! Mince pies!!!"
--A Princeton student, December 25, 1839
The entire Menu Monday series
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We made mince pies!! See the full video here.
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Ah yes, the first few weeks of January, the time of buying way too many discounted mince pies and regretting it later.
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Whelp. Nothing for it but mince pies for breakfast!
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