#mindfulmeditation | Explore Tumblr Posts and Blogs

brothernick · 2 months

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ivemanifest · 1 year

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Infinite peace is infinitely within the present 🕊

#inner peace #inner wisdom #inner journey #inner thoughts #present moment #mindfulquotes #healthy mind #mindfulthinking #mindfulmeditation #heart expansion #personal expansion #spiritual expansion #spiritual growth #spiritual life #spiritual journey #spiritualawareness #spiritual development

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paradoxdesign · 6 months

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Put on your sound. Just listen.

Imagine you are in Scotland. A magical place.

No sounds of industry, cars, airplanes...

Only the trickling of this little stream running towards the burn that runs behind me. Cold and clear mountain water, refreshing.

Take these few seconds to renew your thoughts!

💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

#meditate #zen #relax #Scotland #mountains #autumn #wholesome #replenish #mindfulmeditation #mindfulness

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sappy-witch · 11 months

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Mindful Bath Rituals 💆‍♀️ ✨

Hello darlings 🥰

Taking a soothing bath is not only a way to cleanse your body but also an opportunity to nourish your mind, uplift your spirit, and promote overall well-being. Here is how you can create a sacred and enchanting bath experience:

🛁 Prepare your sacred space by clearing any clutter and setting up a calm and peaceful atmosphere in your bathroom. Dim the lights, light some candles, and play soft, soothing music to create a tranquil ambiance.

🌿 Infuse your bathwater with the magic of nature. Add dried herbs like lavender, rosemary, or chamomile to a muslin bag and immerse it in the warm water. These herbs have calming properties and can promote relaxation and stress relief.

🔮 Enhance the energy of your bath with the power of crystals. Place a few crystals known for their soothing and healing energies around the edge of your bathtub. Amethyst, rose quartz, and clear quartz are excellent choices for promoting peace, self-love, and clarity.

📖 Set intentions for your bath ritual. Before stepping into the water, take a moment to connect with your inner self and state your intentions for this sacred self-care time. You can affirm words of self-love, healing, or gratitude, allowing the water to carry your intentions throughout your body.

🌹 Incorporate essential oils into your bath for a sensory experience. Choose oils like lavender, ylang-ylang, or bergamot, known for their relaxing and uplifting properties. Add a few drops to your bathwater or use a diffuser to fill the air with their delightful aroma.

🕯️ Engage in mindful reflection while you soak in the bath. Allow yourself to be fully present in the moment, focusing on the sensations, scents, and sounds surrounding you. Use this time to release any tension or worries and embrace a sense of peace and serenity.

💫 When you're ready to leave the bath, take a moment to express gratitude for this rejuvenating experience. Embrace the feeling of renewal and carry it with you as you step out into the world, ready to embrace the magic that lies ahead.

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____

With love, from a Sappy Witch 🔮💕

Blessed be. 🕊✨

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baeleaf1606 · 9 months

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If you’re someone that has a million thoughts a minute, I really wanna recommend meditation.. that is the only time that my mind is absolutely clear and I forgot how good that felt 💕

#meditatedaily #meditation #meditateeveryday #meditate #peaceful #music meditation #clear head #mindfulmovement #mindfulmeditation #mindfullness #calm and clear #peace and love #get your mind right #third eye #headspace

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foreverfitnesspositivity · 1 year

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In the Buddhist tradition, beeswax candles are often used in ceremonies and rituals. Candles symbolize the light of wisdom and knowledge, and their use helps to purify the mind and create an atmosphere conducive to meditation and contemplation. Beeswax candles are also used to honor Buddha and Buddhist teachings 🕯️🕯️🕯️🕯️🧘🧘🧘

#meditate #be mindful #mindfulliving #positive #mindfulness #mindfulmeditation #buddha

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buuimindfulness · 2 months

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The Essential Role of Yoga Mats in Injury Prevention and How to Choose the Best One

Your yoga mat can be your best injury prevention ally! :rainbow: Discover why in our newest blog and get expert insights on choosing the perfect yoga mats for a safe and enjoyable practice.

Read now>> https://www.buui.co/post/the-essential-role-of-yoga-mats-in-injury-prevention-and-how-to-choose-the-best-one

For more mindful information, please visit: https://www.buui.co/

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dryadaura · 1 year

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Many of us don’t know how to allow ourselves to truly rest. Between our external work, maintaining relationships, obligations and our internal narratives, programming, and beliefs around rest + productivity, we can find ourselves never genuinely feeling rested - emotionally, mentally, spiritually, or physically.

This lack of rest can manifest as burnout, fatigue, difficulty sleeping, headaches, self-doubt + limiting beliefs, misaligned decisions within our relationships, procrastination, and so much more.

Our rest is what allows us to show up as our healthiest, most energized, and authentic selves. Our rest is what allows our bodies to recover + restore. Our rest is what allows our minds to calm + for our hearts to have the opportunity to be heard clearly.

This is why 𝑺𝒐𝒐𝒕𝒉𝒆 + 𝑹𝒆𝒔𝒕𝒐𝒓𝒆 classes were created.

During 𝑺𝒐𝒐𝒕𝒉𝒆 + 𝑹𝒆𝒔𝒕𝒐𝒓𝒆, you’ll be gently guided into a meditative state with tranquilizing breathwork and meditation to soothe your nervous system, relax muscle tension, ease stress, and invite mindfulness into your week.

Learn more + sign up for a class here: https://www.eventbrite.com/e/soothe-restore-breathwork-and-meditation-class-for-stress-relief-tickets-595996721237

#meditation #spiritual community #mindfulmeditation #spirituality

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goldsasa · 6 months

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Let things break; stop trying so hard to hold things together, let people get angry.

Let them criticize you; their reaction is not your problem.

Let everything fall apart and don't worry about what comes after.

Where will I go, what will I do?

What's meant to go will go anyway, what's meant to stay will stay.

What goes always makes room for something new; that's the universal law.

And never think there's no good left for you. You just need to stop holding onto what you should let go.

#quotes #ai art #selfportaitphotography #mindfulmeditation #art #philosophy

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brothernick · 2 months

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Life is a dream.

God is the dreamer.

God is dreaming about us, what it is like to be us and what we do.

Our ego/personality is just a character god is dreaming.

When our lives end, our true self, God, merely wakes up and returns to being Himself.

So we never really die, we Iive on with, through and in God.

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ivemanifest · 10 days

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You can look at your present moment in two ways. You can either look at your present moment in the terms of lack, of what is missing, what's not in your life and where you feel empty. Or you can look at your life in the present moment of what is, what is here now, what can I enjoy right now, what makes me happy right now, what fulfills me right now, what gives me freedom, what gives me peace, what gives me a sense of wholeness, of happiness and of true heart expansion that I can lean into right now.

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karmabb777 · 1 year

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the hot girls guide to a mindful morning ʚ♡ɞ

1 ~ drink water. rehydrate that gorgeous body of yours.

2 ~ bless your ears with morning meditations, affirmations, podcasts or music. something to peacefully ease you into the transition from sleep to wake. have a moment of mindfulness and appreciation before the day ahead.

3 ~ open your curtains and spend a moment outside to greet the sun and thank her for bringing you this beautiful day.

4 ~ do some soft stretching or exercises. morning yoga, gentle pilates, or even just a nice, big, open hearted stretch. do this wherever you feel most comfortable, preferably with mother nature.

5 ~ if you are a morning shower type of girl, now would be the time to get naked baby ! visualise as the shower washes away any nasties, it also washes away any negative energy. step out of the shower feeling emotionally lighter and energised.

6 ~ skincare time lovely ! do your skincare in any way that your skin loves. ice facials or rollers feel absolutely amazing as a refreshing start to your day. i love listening to beauty/self love subliminals or affirmations as i do this.

7 ~ prepare yourself a scrumptious meal, and i mean meal. smoothies and coffees are drinks to be consumed in conjunction with your meal, not as a meal of its own. get some food in that sexy little belly of yours ! don’t hesitate to eat whatever your body is craving. listen to your body and her needs. if that means cake for breakfast, so be it.

8 ~ journal. prioritise adding a step of emotional self care into your morning routine. this doesn’t have to be time consuming. if you are a busy woman, simply write your daily intentions e.g ‘today i would like to learn something new’. write something to give your day purpose and direction.

9 ~ dress in something that makes you feel delicious and fabulous. consider fashion a friend that will remind you of who you are, and how good you feel and look throughout the day.

10 ~ if you feel inclined to do your hair and makeup, go ahead ! if not, that’s perfectly fine too ! wether you decide to or not, admire yourself in the mirror, check your stunning self out, do a dance, take a pic ( or 100 ), blow yourself a kiss, and you’re good to go !

have a great day beautiful girls xoxo

#self love #routine #aesthetic #skincare tips #skincare routine #mindfulness #meditation #healing #morning reflections #journalling #writing #morning routine #skincare #fashion #beauty #mindfulmeditation #mindfulliving #self improvement #self care

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paradoxdesign · 1 year

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Hey there Tumblr, take a few seconds to clear your mind and muse on this one!

Feel the healing of the sun and ocean.

Think about how the ocean is ignorant of all your troubles and how the tides change inspite of your mood

But most of all think about how the sun sets every day, leaving the world dark and inhospitable, but only to rise again and brighten up the new day with new promises of opportunities.

In the end, most of it will be alright.. 👊🏼

#prose #ocean #mindfulness #mindfulmeditation #sunset #relax #clear your mind #advice #tranquility

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pinkkpastelchaos · 2 years

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The sun, the goddess.

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foreverfitnesspositivity · 11 months

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Placing Buddha statues around your home can bring peace, positive energy, good health and prosperity 🙏🧘🕯️ I have quite a collection now in my lounge......when the night draws in and the candles 🕯️🕯️ are lit ..... It's the best place to be 🧘🧘🙏🙏🙏🙏

#positive mental attitude #positive #positive thoughts #bemindful #mindfulness #mindfulmeditation #buddha #peaceful place #peaceandharmony #peace and happiness

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needtobeehealthy · 2 years

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