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#minimalist cookie
staincastle · 3 months
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⠀⠀⠀ ★ rina's message is here! minimalist headers
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raspberry-beret · 3 months
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1238 - Jammy Dodger
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unbelievably easy plant-based meal #3: roasted veggie bowl with sweet potato, red onion, & broccoli topped with crispy spiced chickpeas
this was the first specifically plant-based whole food veggie bowl I learned to make and it’s so delicious I once ate only variations on this dish for like a month. it takes a bit longer to make than the previous two meals but is easy to prep ahead and requires minimal monitoring once everything’s in the oven. 
what you need:
to roast—sweet potato, red onion, broccoli (and cauliflower if you like), chickpeas, kale
for the sauce—tahini, lemon juice, maple syrup
spices—cumin, chili powder, garlic powder, oregano, turmeric (3/4th a tsp of each according to the original recipe but I just generously dump in a lot)
prep work: just chopping the veggies and mixing the chickpeas + spices. you can do everything ahead of time—just be sure to store the sweet potato + red onion, broccoli, and kale separately since they go in at different times.
what you do:
preheat oven to 400. cut sweet potato into cubes + red onion into thick wedges (you want the onion wedges decently thick or they burn in the oven). tear kale off the stem and chop. cut broccoli into chunks. then put the sweet potato and onion on a foil-lined baking sheet, drizzle with oil, and season with salt + pepper. I sometimes dump cumin, garlic powder, and turmeric on them too but I have no idea if that’s recommended or not lol I just like the spices. cook for 10 min. I always clean up at this point since I have dead time to fill.
after 10 min, pull out the tray and add the broccoli. drizzle some more olive oil and add a pinch of salt and pepper. put back in for 8-10 more min and start gathering your spices.
drain and rinse chickpeas, then dump them into a bowl with all your spices. start heating a saucepan with a little bit of olive oil or water over medium heat while you’re mixing stuff together. when it sizzles, dump chickpeas in and let cook for 10 min (or until crispy to taste and popping a bit), stirring occasionally.
while the chickpeas are cooking, your second 10-min veggie timer should go off! pull out the tray and add your roughly chopped kale to the top. drizzle a little more olive oil plus salt + pepper and mix it all up. put it back in for 4-5 more min.
in a small bowl, mix 1/4 cup tahini, 1 Tbs of maple syrup, and a generous splash of lemon juice. add a little bit of hot water slooowly to thin, mixing as you go (you want it to be pourable but still thick—not watery!). taste it and adjust if needed. tahini is yummy but can be pretty bitter so I like the maple syrup to balance it out. if it gets too watery you can always add a bit more tahini to thicken it up.
once everything’s done, mix your veggies, crispy chickpeas, and tahini sauce in a big bowl. add salt + pepper to taste. then ENJOY!YUMMM!!!!! this one only lasts a day or two in the fridge but you will probably devour it long before it starts going off.
portion sizes: eat to your heart’s content, but I find that 2/3rds cup on a smaller plate fills me up just as much as eating a huge bowlful. as always I give myself full permission to go back for seconds but I usually don’t need to.
total time: 5-10 min prep + 25 min baking time. little bit more cleanup than the previous ones but using foil on the baking sheet helps a lot and you can clean as you wait.
fun additions: I’ve also roasted cauliflower in addition to the broccoli. and you can make the tahini sauce without maple syrup if you want less sugar. otherwise idk this meal is perfect to me I don’t ever really mess with it.
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kenphobia · 1 year
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guess who changed its theme again (^‿^)
... alexa play 'honey, i'm home' by GHOST
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a-cosmic-latte · 4 months
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writreadsaid · 4 months
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Double Peanut Butter Chocolate Chip Cookies Minimalist Baker
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wrongydkjquotes · 1 year
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- Helen and Cookie respectively
(Source: My mom’s “going out of town” calendar and my funny response)
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felfelneshan · 1 year
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Rest time ✨️💗
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I have a String Gummy playlist on Spotify! :3
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pkaws · 5 months
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Double Peanut Butter Chocolate Chip Cookies Minimalist Baker
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Double Peanut Butter Chocolate Chip Cookies Minimalist Baker
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transascendant · 6 months
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Double Peanut Butter Chocolate Chip Cookies Minimalist Baker
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devplay · 6 months
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Carry the souls to the sky!
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swterrorfest · 7 months
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Double Peanut Butter Chocolate Chip Cookies Minimalist Baker
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lattitudecafeto · 8 months
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Double Peanut Butter Chocolate Chip Cookies Minimalist Baker
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verodedafne · 1 year
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