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#model thin
thesadbadb · 2 days ago
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Things to remember after a binge or eating fear foods. 💗
You have to eat 3500 cals to put on 1lb, its pretty hard to eat 3500 in one go so you’ll be okay.
Yes, you will weigh more the next day but that’s because the food hasn’t passed through ur system yet, give it a couple days.
Your body needed it, if you didn’t need it you wouldn’t cave, binges are usually good for you and can keep ur metabolism from completely crumbling.
We all binge, it doesn’t invalidate ur ed, it doesn’t make u unworthy or “less sick” than someone else.
Don’t let the binge get to you, the more you think about it, the more you’ll think about food, the more likely you are to binge again.
Don’t stop eating completely after the binge, continue eating ur normal amount other wise u will binge again.
You are going to be bloated after a binge, it’s not fat, it’s bloat from eating too much after eating too little for so long.
You are beautiful at every size every shape every weight, you are beautiful.
Food is not the enemy, you are ur own enemy, ur own worst critic.
You are perfect and loved no matter what.
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lolskinnynowplss · 2 days ago
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ugh i'm going to be SO FUCKING HOT when i'm dangerously underweight 😩😩😩
(edit: y'all are seriously going to make THIS my most popular post :/)
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satanrexic · a day ago
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I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
I lost 3 pounds overnight
Reblog to see similar results ✨
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faded-heart418 · 9 hours ago
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Thinspo from my camera roll. I can’t keep them on my phone in case someone finds them.
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akyyuu · 15 hours ago
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It's embarrassing to talk about having an ED when I look like a whale
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purfectsoon · 2 days ago
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imagine wearing dresses and ur ribs are the first thing to touch the fabric before ur stomach :(( god this makes me sad
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0cal-opal · a day ago
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🌺 thinspo + sweetspo 🌺
🌿 you wake up and look outside your window hearing the rain patter away, the view is really pretty with the way the leaves have turned orange and falling to meet the ground, you get out of bed feeling light headed and catching yourself before you faint
"the hard work is paying off!"
You think of all those hard nights and how you got here, before you get dressed you weigh yourself only to realise you've reached your ugw! The think you've wanted for years is finally a reality and it feels so good! Excited you put on a pair of jeans with one of your old jumpers / hoodies, they're so big on you now! Happy you walk to the kitchen and make a little something for breakfast 🌿
🌼 stay hydrated and take your vitamins, you need them! I hope you're all doing okay and trying your best, it's okay to fail just keep trying, you will get there, I know you will! 🌼
🍄 block don't report, this is my safe space and it's the only thing I have control over, I'm not pro ana. I want others to recover and be safe, getting me terminated isn't going to get me help, just block me 🍄
(not mine)
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Some of my fave thinspo rn
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cupcakex2000 · 2 days ago
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Pro Ana Coaches do not exist.
They are fetishists looking to actively harm you for their sexual enjoyment.
Do not interact with them if they advertise themselves as such. Fucking block them PLEASE.
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sk1nnyvamp1ree · a day ago
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ed tumblr >>> ed twt & ed tiktok
i hate how they fatshame people, especially those who are already comfortable in their own bodies :(
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