#no sugar

[53v3nfrn5]

#get it #no sugar #keto #funny #lol #haha #tiktok #lemonade #keto friendly #:) #tiktoks #funny tiktok #comedy

[kkimura]

今回は、私の体型維持には欠かせない一品、小麦粉や砂糖を使わないオートミールケーキのレシピを皆さんとシェアしたいと思います！　(今回はあの方登場するのか?!) 🤔

タンパク質、ビタミン、食物繊維が豊富で、さらにりんご🍎やバナナ🍌の自然な甘みとブルーベリー🫐の酸味が合わさってめちゃくちゃ美味しいので、是非作ってみて下さい！食べ応えかなりあり！(よければ👍ボタン、コメント、チャンネル登録お願いします！💕)

This is how I stay in shape… I’m pretty sure.

I eat this oatmeal cake (no flour, no sugar) instead of buttery sugary desserts after dinner or even for breakfast. It’s packed with protein, vitamin and fiber with a natural sweetness from apple and banana.

Hope you enjoy the video and share, like and subscribe to my channel for more new delicious recipes! 💕( if you just want to see Kitty, also welcome! ☺️)

#food #delicious #healthy #youtube #cake #flourless #no sugar #weight loss diet #oatmeal #apple #banana #desserts #protein #ケーキ #ヘルシー #ダイエット #オートミール #りんご #バナナ #デザート #nyc #レシピ動画 #ブルーベリー #blueberry

[makiesstuffada]

14 dias sem açúcar e gorduras desnecessárias

-5/8kg em duas semanas

SEM salgadinhos

SEM hambúrgueres

SEM fast food

SEM chocolate

SEM cookies ou doces industrializados

SEM bolos ou donuts

SEM sorvete

SEM soda e outros refris que não sejam 0kcal

SEM pão branco

SEM pizzas ou outro tipo de massa

|\♡|\♡|\♡|\♡|\♡|\♡|\♡|

| Dar ênfase em legumes, hortaliças e frutas na alimentação

| Duas refeições por dia, recomendado não ultrapassar 500 calorias diárias

| 2,5 litros de água ao dia, instale alarmes para se hidratar caso não consiga

| 1h30 de pilates por dia e 40 minutos de cardio

!¡Pilates¡!

canais no YouTube que podem ajudar:

▪︎Lidia Mera

▪︎Moving Mango Pilates

▪︎Hinafit

▪︎Mish Choi

!¡Cardio¡!

De sua preferência, mas recomendo dança por ser algo que queima bastante enquanto te mantém entretida caso escolha músicas que te agradam. No youtube:

▪︎Vivian Yuan

▪︎MadFit

▪︎Elizabeth Chu

▪︎Emi Wong

▪︎Sabrina Gringa

▪︎Zumba

▪︎Just Dance

#ed dieta #anorex14 #tw restrictive ed #no sugar #perder peso #emagrecimento #ed bllog #ed di3t #i wanna be weightless

[ashtonsunshine]

Also, milk or no milk? Sugar or no sugar?

#polls #tea #black #no milk #no sugar #reblog or this isn't fun 😕

[silverfroot]

8 hours standing with 100kg

My knees and feet hurts. I've been working all day long standing.

GOD it hurts!

I need to loose weight or I'll loose my knees and my ability to walk properly. Just woke up and couldn't barely walk properly.

Today is Saint Joseph's day and I made a promise that I will stay one year without fried potatoes. Also, I'm willing to try to cut off flour. I've been in absence of sugar for a month.

I'll be avoiding foods that hasn't nutricional value, just carbs and fat. I'm getting nothing good from those zero nutritional value things.

#weight loss #Pounds down #low cal diet #low carb diet #Knee #Pain #knee pain #working 9 to 5 #occupational therapy #Fat #Obese #Obesity #I don't support anorexia #I'm willing to loose weight for health in a healthy way #I don't support eating disorders #I don't support overeating #I don't support not eating #I don't support bulimia #No sugar #no flour #Not anorexia

[gramarobin]

Left husbands dr appt today and got some fruit n veg. Doc gave hubs a stern talking to about controling his Type 2 better or he will be on insulin by the end of the year. So, some changes in store around here.

#diabetes #diabetic #type 2 diabetes #doctor #fruit and vegetable #groceries #no sugar

[inhaledpie4]

Why is it so controversial to not want to give your kids sugar? It's literally an addictive substance. Everyone knows it's poison. Everyone knows it causes diabetes and a host of other physical issues. We've even figured out it stunts actual brain growth which is a huge deal for kids! Who wants their kid's brain to be small? Nobody bats an eye when kids are denied alcohol and cigarettes, but the moment you say "no ice cream" everyone looks at you like you shot their puppy. "How could you be so cruel as to deny your child the simple joy of a sweet treat?" They literally can't comprehend a life where the sweet treat is a smoothie or a piece of fruit. It's unreal.

Why should I poison my kid just because someone else think it's child abuse to refuse it to them?

#sugar #poison #childcare #parenting #no sugar

[h3roinchicmodel]

I'm addicted to carbs and sugar but from midnight I won't eat that anymore

#ed vent #tw ana diary #tw ed diet #ana and mia #losing weight #heroinchic #@na motivation #tw ana shit #⭐ving #an0rec1a #an@rexi@ #anarex14 #tw ana fast #ed not ed sheeran #no sugar

[use1essgir]

Little Monster restock

#ana dairy #i wanna be weightless #ana meal #ana trigger #ed not sheeren #ed relapse #i will be thinner #anorexcya #monster ultra #monster #energy #zero sugar #no sugar #low cal restriction #low cal diet #low cal meal #low calorie

[dannalv]

75 Hard Challenge 🌱

My rules:

• Follow my diet. - No alcohol, no cheatmeals, no sugar. • 20k steps. • Drink 1 gallon of water. • Complete two 45-minute workouts, one of which must be outdoor. • Take a progress picture - daily - • Read at least 10 pages of a book.

#glowup #fitness #workout #books and reading #drinking water #no alcohol #NO sugar #body goals

[bodygoalsbeforesummer]

im cutting out sugar for a month and im holding myself accountable by telling my mom. its embarrassing to fail after ive told her about it.

#tw weight #i need to lose so much weight #i need to lose this weight #i wanna lose weight #i wish i was weightless #tw weight loss #weight #tw ana bløg #thinnerpls #tw restriction #no sugar #sugar free #tw ed diet #diet consistency #accountability

[wonyloveeer]

Robię to od dzisiaj i będę odchaczać dni🤭

#będę motylkiem #dieta motylkowa #nie będę jeść #tw ed diet #ana trigger #chude jest piękne #chudosc #chude nogi #chudzinki #chudne #no sugar #chudzinka #chudajakmotyl #low cal restriction #low cal snacks #low cal diet #low calorie #chude ciało #chude jest piekne #chude dziewczyny #chudnij #chudniecie #chudniemy #pragnę chudości #tw ana shit #tw ana relapse #tw ana diary

[yasminewestbank-archive]

What is yasmines favorite beverage?

a shot of this bad boy

#no sugar

[silverfroot]

Sweeteners figh

OBJECTIVE

Test different sweeteners with a cake recipe that I am really used to.

MATERIALS

Bought xilitol, eritritol and esteviol (in portuguese) from a local store. The rest of ingredients are the same as usual.

METHODS

I weighted the amount of each sweetener following the conversor internet told me to use:

Xilitol: same weight as sugar would be

Eritritol: 70% of the weight of sugar

Steviol: 2% of the weight of sugar ~\_(°.°)_/~

I prepared the same batch of cake without sugar or sweeteners. Then, I weighted it in 3 different bowls to mix each sweetener to each third of the batch. Poured the batches on cupcakes trails making sure to differentiate each one by color.

BLUE: xylitol

PINK: erythritol

GREEN: stevia

RESULTS

None of the cakes was fluffy.

Xylitol and erythritol were good.

Steviol wasn't sweet at all, to the point it has a salty taste.

CONCLUSION

Either it's a lie that steviol has 200x more sweet flavor than sugar or the local store sold me a diluted one.

No aftertaste on xylitol and erythritol recipes.

Probably sugar helps the cake to rise, it's acidic and may react along with baking powder. For future tests I'll try orange cake to test the acid hypothesis.

#Cake #sweet #sweetener #no sugar #chocolate cake #tests #Culinary #culinary adventure #Cooking #Creating recipes #Culinary challenging

[rainbowdashk]

✨

#coffee #in love #cute #coffeshop #dessert cakes #chocolate cake #no sugar #aestethic #love #obsession #pink #carrot cake #coffee latte #latte art #cafe latte #latte #day #morning coffee

[rengerain]

Eleventh Classroom...

It’s been a year…

Still AroAce…

Still a teacher…

Still barely sane…

I went from being a ‘traveling ESL teacher’ to a paraprofessional at a Montessori school. I am not impressed.  Oh sure, Montessori is a wonderful learning philosophy but it is not for everyone.  It is certainly not for a teacher with ADHD that struggles with hyperfocus.  The individualized lessons given are often at the cost of classroom management or vice versa.

The parents who send their kids to a Montessori school do so in lieu of seeking out professional help for their unique or troubled child.  I have TWELVE out of twenty-six students who are either obviously ADHD or obviously Autistic to some degree.  Two have IEPs and the rest are ‘busy kids’ in their parents’ eyes.

This is a challenge that I have no problem with.  I LOVE my students.

BUT I am not thrilled with their parents…

‘I want to focus on this pregnancy’…Yeah, but while you’re doing that you could LAY in bed and work with your son on his letter sounds.

‘My parents are in a motel getting their act together’…AKA, drug addicts.

‘My mom says that this rule is dumb’…Sorry, it’s a SCHOOL rule.  No sweets.

The only thing worse than the parents is how this school is run…

The double standards and obvious favoritism is what REALLY pisses me off.

I do my job, I get yelled at by THREE different people.

Someone else DOESN’T do their job and they get praised…wonderful.

Oh yeah, and we have FOUR Montessori teachers out of FORTY.

#aroace #montessori #teaching #teacher #ESL #adhd #autism #no sugar #double standards suck #no wonder they want to unionize #hyperfocus #love my students #hate their parents