#notproana | Explore Tumblr Posts and Blogs

rottenhumangarbage · 2 years

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me seeing chubby people: "beautiful perfect amazing stunning"

me seeing myself: "disgusting repulsive abhorrent revolting"

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noel248 · 1 year

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YOU GO DOWN JUST LIKE HOLY MARY

Oh, the perfection you could have. It is your choice, but who can learn without a teacher:)

I'm always here for you

-Love Ana

#starv #ana #trigger #thinspo #anorexia #goals #body dismorphia #control #coquette #starving #bulimia #eatingdisorder #ed #ED #hungry #notproana #ladyana #beauty #wish

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bangtans-wifeuh · 9 months

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I forgot to post these last days.

Here's yesterday meal!

I have also started working out :I did 30min of strenght videos on ytb 10min arms,10min legs and 10min abs.

I want to look like her so bad😭😭

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teganevie · 3 months

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finally seeing results after years of hard work, we got this babes (pic of me)

#ana #mia #notproana #thinspo #eatingdisorder #ed #tw ana diary #tw ed diet #tw restrictive ed #tw ed sheeran

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onthevergeofbreaking · 9 months

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I want to be perfect. I want to be perfect. I want to be perfect. I want to be perfect.

#body ch3ck #ed bllog #i hate my body #tw ed rant #notproana #just tags #body dismorphia #ana trigger #ana dairy #tw ana shit #tw ana diary #ana meal #tw ana fast #ana rant #analog #ed not ed sheeran #tw ed diet #edtips #tw edtwt

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coldcoldcoldcoffee · 1 year

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⚔️Another day⚔️

#anorex14 #tw mia #weight loss #tw ana relapse #tw ed #thinspo #notproana

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sk1nnyangelbaby · 1 year

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smoking with an ed is so hard but here are some tips that have helped me

- brushing my teeth right after smoking

- chugging water/low cal fizzy drink

- keeping snacks around that are low in cals that are crunchy so it takes longer to chew, carrots, cucumbers!, lowcal popcorn like smart food or skinny pop, rice cakes, celery etc

- chewing gum/mints or candy u can suck but don’t overdo the candy the sugar adds up

- keeping my mind busy! art, journaling, creating new boards on pinterest, low intensity workouts you could even do laying down, doing my makeup, painting my nails, cleaning up will burn calories for sure!

- positive affirmations/reassurance/self talk like “i’m stronger than any craving” “let’s see if i still want to eat this after my high is gone”

- talking on the phone or hanging with friends (this only helps bcz i struggle to eat in front of people)

- if i am eating that day i eat before smoking so the cravings are less bad

good luck :)

#thinspo #tw ana shit #skinny #i want to be thinner #th1nsp0 #th1n$po #notproana #notpro4n4 #ed bllog #tw ed diet #ed

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httpsdreamxr16 · 11 months

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am i ovulating? but i don’t get my period so do i still ovulate (me trying to figure out why i’m desperately “in the mood” for this guy)

(i love memes i steal from twitter)

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llleesmess · 2 years

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reasons to recover!! and some helpful tips/qoutes/explanations on recovering ❤️‍🩹

1 find the beauty in food and enjoying food

2 higher confidence

3 realize that theres no "thin enough"

4 recognize that true beauty isn't achieved from being the skinniest but from feeling the happiest

5 become mentally stronger!!

6 trying to make food your friend, not your enemy

7 be content with your body image, accept it in its unique beautiful form. we cant all look the same and have the same body or life would be pretty boring

8 realize that most of what we try to tell ourselves when ed thoughts kick in are just glamorized lies

9 feel free spirited!! i can only imagine how much my ed has weighed down on me but recovering has made me realize that there is no standard for beautiful things <;3

10 (hearing this also helped me recover) think of yourself as a flower, you're surrounded by a ton of other pretty flowers but that NEVER made you any less prettier!!

11 "feeling guilty for eating is the same as feeling guilty for breathing" we've been taught to put away our basic needs :(

12 your self worth never depended on your weight, it only depended on your self acceptance. in my journey i got thinner and thinner but it never felt like enough, i never felt skinny enough or pretty enough so ive tortured myself over and over but that just proved to me that there never was "skinny enough" or "ill stop when im skinny enough" because having this mindset means you're never gonna feel "enough" no matter how much you avoid food.

13 dont you miss that freedom of eating whatever you want without worrying as a kid?

14 shift your focus on progress rather than perfection :)

15 perfection never existed!! we just deluded ourselves into thinking perfection could be attainable but why do you think you never felt "enough" no matter how thin you were? because perfection never existed in the first place. I believe everyones perfect just the way they are. There is no standard for "perfection"

16 (i thought this one was pretty cute) Think of your body as your best friend, its been through so much for you and i think its time to return that favor by helping it grow and rewarding it :)

good luck on your recovery journey!! its so worth it i promise💗💗 keep your mind open and always reassure yourself <3 (sometimes a little pep talk helps)

#recoverspo #ed #th1n$po #r3coverspo #sw33tspo #notproana #not pr0 anything #notpro4n4 #an0rex1a #an0r3xic #an0rexic #bul1m14 #bul1m1c #bul1mic #recovering #m3ansp0

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babytamago · 1 year

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Dealing with weight gain and self acceptance

Weight gain is a sensitive topic for me. For the last 3 months I have been gaining weight after restrictive eating for a long time. I have been struggling with this new-found food freedom, hence developing BED. I have isolated myself and gone through extreme lows. I’ve tried fasting to get back to my old weight, then end up back at square one.

But I’m finally ready to share what I've learnt in hopes of helping:

It’s ok, weight fluctuates: As I grow older and change, my body changes with me, and even things around me are constantly changing. I have to accept the change and realise that I cannot control everything. I cannot count every calorie and wonder if I’m staying within my limit. It’s not a nice way to live life in constant fear and worry.

Making peace with my body: I’m tired of hating my body. Even at my lowest weight, I didn’t like my body. My maintained weight throughout the most of the last year was 42kgs. At that weight I was still not happy nor confident. I didn’t fit in any clothes and I really wanted some curves. I hated my body but I loved being skinny and having that ‘control’. Through my weight gain, I started being even more hateful towards my body, until I realised that I am ungrateful, and no matter at what weight I am, I will find and fixate on the things I don’t like. I am finally making peace with my body and thanking it for all that it’s got me through. I love my new cute curves. I love my fuller cheeks. My body has changed and I am beautiful regardless of ever-changing beauty standards.

#anorexia #ed #eatingdisordertips #eatingdisordersupport #notproana #binge #bed #bingeeatingdisorder #healing #bingeeatingsupport #support #help for eating disorders #eating disorder recovery #restrictive eating #intuitive eating #self love #weight gain #yourenotalone

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tea-juicewater · 2 years

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tw; ed, disordered eating, dieting, 4n4, etc.

to get back into tumblr, i decided i was going to share these cuties! tag me if you use any of these! enjoy and happy starving 🖤

> tea-juicewater ☆〜

#tw ed in the tags #ana trigger #i want to be th1n #notproana #th1n$po #🦋diet #tw ed diet #edtblr #tw ana thoughts #tw 4n4 #4n0r3x14

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rottenhumangarbage · 2 years

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reminder that 'naturally skinny' is a myth

so-called 'naturally skinny' people simply just eat less. whether they know or not.

i miss back when i was 13 and was like that.

i was always skinny, this wasnt because i had an insanely high metabolism, but because i just ate less than i did when i developed depression. i would eat lunch and dinner when it was put in front of me and didnt bother to look for snacks in the day.

that 'naturally skinny' friend who has the biggest meal of everyone when you go out to eat, had a snack for breakfast and forgot to eat lunch

that 'naturally skinny' coworker who eats all day, has a few bites of a snack at a time.

that 'naturally skinny' cousin says he ate a bag of crisps, only had three crisps then forgot about the rest.

but people are so jealous of their 'insane metabolisms'

its an illusion, i promise.

EDIT: should probably add that I'm talking about naturally skinny as a result of a superhuman metabolism (which doesnt exist) many people are just naturally inclined to eat less or have different stats etc.

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witchy-babie · 1 year

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Do you know what i dislike? i dislike when people ask why i'm losing weight when i am already a skinny/normal size? like,,,ok, and? i have a mental illness, Karen, that makes me want to shred my body apart until i am skin and bones. is that what you want to hear? no? then mind your business.

#thinspo #ana #mia #thinsp0 #ed #tw #notproana

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lostwhiledaydreaming · 1 year

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i wanna lose 10 pounds this month. no excuses really…and working now will make my summer a lot easier to breathe in 🤍

#thin$p0 #diet #diets #thin$po #b0nesp0 #notproana #skinny #thin #sad

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thinn3ersil3nc3 · 1 year

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Okay but is anyone else obsessed with jenny poach on tiktok or is it just me