#nuerodivergent

[angelasscribbles]

Neurodivergent Things

#adhd symptoms #adult adhd #adhd problems #adhd brain #neurodivergence #neurospicy #neurodivergent #neurodiversity #nuerodivergent #nuerodiversity #nuerospicy

[sonseulsoleil]

It’s definitely sound for me. As always reblog for a bigger sample size please!

#Sensory issues #actually autistic #autism #actually adhd #ADHD #nuerodivergent

[rome-theeempire]

You can't create a short, mystical, neurodivergent/autistic coded male character and not expect me to hoard him in my gender envy list

🐍I LOVE LUCY🍎

#lgbtq #queer pride #black queerness #genderqueer #nonbinary #transgender #black lgbtq #trans pride #transmasc #trans boy #hazbin hotel #hazbin lucifer #lucifer #lucifer morningstar #viziepop #lgbtq community #autistic characters #nuerodivergent

[poolboy-at-the-vampire-mansion]

This is shit looking but take it

(Yall im sorry I forgot Sherlock😭😭)

#it happens to be my gender actually #autism #nuerodivergent #Holden ford #dale cooper #connor rk800 #will graham #mindhunter #twin peaks #detroit become human #Hannibal #nbc hannibal #dbh #connor dbh #agent cooper #david lynch #autistic #Cooperposting

[olibensstuff]

*looks at the MM turtles*

these little guys can fit so much neurodivergency

These are my sons they have every disease

#I LOVE THEM SO MUCH💗💗💗 #Gonna be drawing a big thing of them tmrw cause I’m going to see it again #mutant mayhem #mm donatello #mm leonardo #mm michelangelo #mm leo #leonardo #donatello #michelangello #raphael #mm raph #art #tmnt #nuerodivergent

[dreamyzworldlove]

girl i am in awe of your tism

#brought to you by my sleep deprived layover brain #i am wearing monster high pjs with a backpack from something i was obsessed with at age ten #autism #nuerodivergent

[thesockwhisperer]

The 4th of July can be fun but fireworks are the W O R S T. I hope everyone who struggles with the sounds and lights of it all (like me :/) can hopefully have a not terrible night. Same goes for folks with ptsd that is triggered by the fireworks!

Update: I LIVE (barely)

#4th of july #fireworks #nuerodiversity #memes #sensory #spd #ptsd #tramua #triggers #autism #adhd #nuerodivergent #nuerodivergency

[ashmaenas]

Shout out to all the autistic peeps who weren't diagnosed as kids even though they were very stereotypically autistic because they were afab and their families didn't know anything about autism so they just thought they were weird and lazy, but other kids could tell that they weren't like them so they got bullied into learning how to mask constantly (which put the diagnosis off for even longer) and then they kept on getting burnt out from masking all the time and they had to go to noiser more overwhelming environments as they got older until eventually it became very obvious that they were autistic again and they finally got a diagnosis (which is a whole other story on its own).

#or is that just me? #vent #autistic #actually autistic #autism #autistic things #autism vent #nuerodivergent #tired ramblings

[dailydivergent]

Neurodivergent reminder: Overstimulation feels a lot like anxiety, and understimulation feels a lot like depression.

More importantly, you don't need to know which it is to practice self-care.

Self-caring anxiety and overstimulation looks the same:

Recognize you're feeling big feelings

Take as many deep breaths as your need to slow your mind

Identify what’s causing the feeling, whether sensory, environmental, or situational

Minimize that cause as much as possible immediately

Self-caring depression and understimulation looks the same:

Recognize you’re in need of stimulation

Turn on an interesting long-form video of some kind

Do some quick exercise like a walk or jumping jacks

Call a friend that'll let you infodump

If you're neurodivergent and easily get stuck on labelling things — I see you.

I'm here to remind you that you don't need to know what it is to take care of it in the meantime.

You can — will — figure it out later.

#neurodivergence tips #neurodiversity tips #neurodivergencies #neurodivergence #actually adhd #actually audhd #audhd #actually autistic #autism #neurodivergent #neurodiversity #neurodiverse stuff #actually neurodiverse #its the neurodivergency #dailydivergent #bipolar #cluster b #cluster c #avpd #ppd #avoidant personality disorder #cluster b pds #actually aspd #tourettes #tic disorder #actually tourettic #tics #fnd #nuerodivergent #bipolar disorder

[whereserpentswalk]

I just heard someone call neurodivergent people "spicy brained friends". Please just call us slurs if you're considering saying that.

#196 #ND #actually autism #actually mentally ill #actually autistic #my thougts #nuerodivergent #neurodivergent #neurodiversity #nurodiversity #actually neurodivergent

[papertowness]

if i tell you about my favorite show and you WATCH IT ?? it’s gonna get till death do us part REAL quick

#especially since i like shows for men who have never known the touch of a woman #star trek mash ncis and such #like you’re gonna watch this show with a budget of thirteen dollars and nine cents ???? #for ME ?????? #text post #friends #love #poetry #thoughts #poets corner #nuerodivergent #nd #star trek #mash #ncis #lgbt #lgbtq

[empowered-together]

Friendly reminder that before diagnosis my disability, neurodivergence, or my mental illness were just as real as after diagnosis.

No diagnosis ≠ faking

You have to have the symptoms and show the signs to even be diagnosed in the first place!

#stop fakeclaiming me #fake claiming #actually disabled #disability #disabled life #disabled pride #mental health #mental illness #mentally disabled #nuerodivergent #nuerospicy

[opossum-dyke]

This is me lately

#meme #adhd #autistic #autism #AuDHD #hyperfocus #special interests #autistic and trans #autistic and queer #nuerospicy #nuerodivergent #Aqueertalksqueerly

[blog-blogblog-blog]

hi

reminder that ur all valid all of you

#queer #lesbian #sapphic #gay #lgbtq #enby #nonbinary #genderfluid #genderqueer #gender nonconforming #transgender #transfem #transmasc #autism #adhd #nuerodivergent #aroace #asexual #aromantic

[deltanerd24601]

Y’all we need to normalize stimming by making weird noises. Like, lemme go “bloop” and “blep” to stim. Especially in public places. Alongside my ADHD, I have GAD (Generalized Anxiety Disorder) which makes me very paranoid when I’m being stared at, but people stare at me all the time for shushing people and stimming. Normalize weird stimming noises.

#neurodivergent #neurodiversity #neurodiverse stuff #stimming #stims #anxiety disorder #generalized anxiety disorder #neurodivergence #adhd #actually adhd #nuerodivergent

[thedollhousediaries]

The Dollhouse Diaries

Real Life In Plastic Tip #6:

ෆTime Management for Neurodivergent Girly Girls and Boujie Hyperfemmesෆ

This is the pretty girl era of having time management under control. The key is to learn how to live in the moment while also being discipline enough to move on to the next task as needed. I know that sentence was as daunting to read as it was for me to write ૮꒰ྀི⊃⸝ ⸝ ⸝⊂꒱ྀིა I guarantee I gotcha *Chaeyoung voice*

First Things First: Go 1 Week At a Time!! (every 3 days if an entire 7 is too much or your schedule is unpredictable, like mine)

Build a simple list of all the things you have to do and that you would like to do. Its much easier to get it all out on the table so you can donate more of your brain power to sorting things, rather than holding things.

Put all of the things listed on a calendar: Most important first things first! This means things like health appointments,work schedule, birthdays, holidays that you celebrate, classes, or anything that involves not only your time but other’s as well. Then after that put the elective things second; Nail appointments, shopping trips, dates with friends, etc. Lastly, put the things you would like to incorporate into your daily routine; We talking skincare, any hobbies you may have like drawing/painting/sculpting/reading/blogging, any form of exercise, etc.

Once the week or however much time you have scheduled out is done on your overall calendar, then its time for marrying it to your life.

Marrying your schedule: Planner apps, Physical Planner, Dry Erase Boards and Bullet Journals

Choosing your medium at keeping up with your schedule is very important. You may have to try them all before you get comfortable with something. I have tried them all and I’ve found that the main one that truly stuck with me was the app/website Notion. I like it because its fully customizable and you can use it at your own pace. Every week or every day may not be super eventful and so it drops the guilt and shameful feeling of not filling up pages every single day.

Here is what all I use and the way I use them:

Notion <3 I use it as my overall journal. I use the apps on my ipad/phone to check if I’m not home and I can use the website on my PC when I’m home and relaxing. I like it because its very versatile. Think of it as a digital journal combined with similar mechanics of tumblr. I use it for literally everything. There are a lot of videos that can show off all of the cool things Notion can be used for but this is the video that personally helped me learn it quickly

Bullet Journals <3 I have about 3 journals and I love them because I get to customize things with cute stickers and it gives very fun scrapbooking vibes. Because I use Notion as a all over planner I can use my BUJO’s for more fun and creative things. I usually use these for all of my cute ideas and things thats in my mind and aesthetic wishlists and such. Its very therapeutic to take time out to be kawaii and glamorous and just put cute thoughts on to paper! I mainly use it for kpop inputs, my fav shows, wishlists, dates and etc.

Dry erase board <3 I use this as a overall daily top important to-do list! Sometimes I dont always open my notion if I dont have anything extremely important coming up but there may be some things I need to keep on my mind to do for that day. The way my neurodivergency is set up I need to keep the most important things always in my face or I could forget everything. So, I put things on there like get a new tire, pick up order from bath & bodyworks, put clothes in the dryer, wash dishes, and etc. Daily tasks like that usually goes on my dry erase board

Remember at the end of the day dont be too hard on yourself and your schedule! Move at your own pace and always set yourself up for success. Scheduling is ideally suppose to calm you and be a tool to improve your life; not stress you out. If at any point you begin to feel overwhelmed just stop and recenter yourself and your life. I felt overwhelmed at first myself and that was because I was trying to keep up with a hyper organized and productive version of myself that I needed to give more patience to develop. Let this come organically to you and not because you are trying to keep up with what u feel everyone else is doing, or to the future self you are going to inevitably become. Happy scheduling, Dollmate!

#dollhouse dairies #doll advice #bimbydoll diaries #nuerodivergent #neurospicy #adhd #advice #pink aesthetic #soft aesthetic #journaling #bujospo #girl blogger #notion #y2k aesthetic