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#nutrition video
gorps · 6 months
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The amount of misinformation surrounding nutrition is absolutely absurd. If you ask the average person who thinks they know a lot about nutrition, they'll likely have less than 0 understanding of how it works. If you ever have a question about nutrition or exercise, I genuinely cannot recommend Renaissance Periodization enough. The only way information gets put out is if a consideration of ALL the scientific literature is considered, and I have literally never seen them put out any bad info. I've seen Dr. Mike recommend people not buy his powerlifting training templates because he thought juggernaut.ai was better. I have never seen a more honest source of information coming out of the industry. Even people who are similarly respected end up plugging bullshit supplements or, at the very least, will NOT tell you if a competitor is a better source of information. If you ever, for any reason, find yourself thinking you know something about nutrition and that understanding guides how you eat or train, PLEASE look up an RP video on the topic. (they are also an extremely good source of info for bodybuilding and strength building (and yes, bodybuilders are very strong, and anyone who tells you they're show muscles and not practical muscles are 99/100 times weaker than even amateur bodybuilders))
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fortheloveofnutrition · 10 months
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I knew people use cayenne pepper to season food and drank the "master cleanse" with the herb in it, but I often forget that cayenne pepper helps with circulation and apparently it can help stop bleeding! Who knew! I only knew of raw honey being safe to put on cuts but now we've got another one!
Ah, the healing power of herbs.
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mirandacohenfit · 5 months
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freeonlineworkouts · 4 months
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Flat Stomach Supplements
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natjennie · 22 days
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the idea of "influencers" both confuses me and pisses me off to the highest caliber. like what do you mean. what qualifications do you have to be influencing anyone. what are you famous for... being famous? I don't get it.
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Rep. Jim McGovern, a leading anti-hunger lawmaker in the House, expressed anger Tuesday that the debt ceiling legislation negotiated by Republicans and the Biden administration targets food benefits for older adults while doing nothing to raise taxes on the wealthy or rein in military spending.
During a House Rules Committee hearing on the bill, McGovern (D-Mass.)—the panel's top Democrat—slammed his Republican colleagues for claiming to care about the deficit but refusing to look to the Department of Defense, a paragon of wasteful spending and fraud, for savings. The White House and Republicans ultimately agreed to increase military spending for the coming fiscal year.
Meanwhile, Republicans rejected White House proposals to close tax loopholes exploited by the rich.
Instead, McGovern said Tuesday, the GOP insists Congress has to "cut funding that helps the most vulnerable in this country."
"Give me a goddamn break," he added.
McGovern voiced particular alarm over the bill's expansion of Supplemental Nutrition Assistance Program (SNAP) work requirements to include adults between the ages of 50 and 54, a Republican demand. Analysts and campaigners say the change, which would sunset in 2030, could put hundreds of thousands of older adults at risk of losing food aid.
White House officials and President Joe Biden himself have defended the new requirements by pointing to the legislation's proposed expansion of SNAP benefits for veterans, kids leaving foster care, and people experiencing housing insecurity.
Speaking to reporters on Sunday, Biden brushed aside progressives' warnings that the bill could cause some people to go hungry, calling such concerns "ridiculous."
McGovern pushed back during Tuesday's hearing, saying that "improving benefits for some does not justify putting 700,000 older adults at risk of losing critical, lifesaving food benefits."
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The Congressional Budget Office (CBO) published an assessment late Tuesday that concludes the debt ceiling bill, titled the Fiscal Responsibility Act of 2023, would lead to roughly 78,000 people gaining SNAP benefits "in an average month, on net (an increase of about 0.2% in the total number of people receiving SNAP benefits)."
But observers cautioned that the CBO's estimate hinges on ensuring that vulnerable people, particularly those who are homeless, are aware they are exempt from SNAP work requirements and able to navigate the program's bureaucracy.
"This is HIGHLY theoretical," The American Prospect's David Dayen wrote of the CBO analysis. "There's no funding to identify eligible people without benefits or to help them apply or find the necessary documentation. I obviously haven't seen the model but it seems like wishful thinking to me."
"How are we exactly a) informing homeless individuals that 1 of the 2 work requirements for SNAP [has] been lifted, b) helping them collect and submit the documents that prove they meet the income test, and so on?" Dayen asked.
After a nearly six-hour hearing, the Republican-controlled House Rules Committee voted Tuesday to send the debt ceiling legislation to the full House for a vote, which could come as soon as Wednesday evening.
McGovern and every other Democrat on the panel voted no.
Ahead of Tuesday's committee vote, McGovern called the latest standoff over the debt ceiling an "all-time high in recklessness and stupidity" and said Republicans "manufactured" a "crisis that risks the full faith and credit of the United States."
"Republicans are unfit to govern," said McGovern, one of the lawmakers who—to no avail—urged Biden to use his 14th Amendment authority to unilaterally avert a debt ceiling catastrophe.
"This bill could have been a lot more awful than it is," McGovern added. "I didn't come to Congress to hurt people. And when I listen to my Republican friends, what is clear to me is that we don't share the same values."
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myfandomrealitea · 3 months
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If you're on TikTok or Instagram and you come across a video of someone standing in a grocery store waving packages around and dramatically telling you how its super bad evil gross fake food, just keep scrolling. Please. I promise you. Just scroll past it.
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sword-and-stars · 1 year
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With every day this becomes more and more relevant.
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sunsparks6 · 1 year
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Chicken And Salad
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latenightcoffeebreak · 4 months
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I just wanted to share this gem of an ad
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fortheloveofnutrition · 3 months
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Hello friends.
This is one of my favorite recipes to come back to every winter. In addition to consuming copious amounts of fresh pineapple for the bromelain, this is a wonderful home remedy for when you're feeling under the weather that is cost-effective.  obviously if you're extremely sick, you should probably visit your doctor and none of this is ever meant to take the place of medical advice; but for your every day coughs and colds this is a great way to help support your immune system. You can even take it as a preventative before you get sick. 
I personally like to add to the onion uses by cutting up onions (especially bits I won't be cooking) and leave them in a small dish of some kind in the house so they can soak up any extra nasty business in the air.
I've also seen people put a bag of onions in their bathroom to help absorb any smells .....just don't ever eat that bag of onions. 
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piningprecussionist · 4 months
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I want iced tea yah >:DDD
Like sweetened yummy stuff :3
Like.. brisk or something I dunno :D
I’m not good at remembering brand names hehe
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Alright then, sounds manageable...
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*With a lack of an answer on the Crispers, Kim simply opts to grab a bag of the regular flavor, as well as a salt and vinegar one after a moment's consideration. She then continues pushing the cart along, navigating them to an isle of coolers on one side of the store. Inside several of them are a ridiculous amount of tea flavors spanning several brands, including a good few that Kim is fairly certain no one has ever heard of before, and perhaps never will.*
... what the hell? Why are there so many? This is supposed to be just a small little store...
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Well, they have your Brisk. In several flavors.
Seriously, why are there so many tea options? Do all of these have different stat boosts or something?
*As she waits for the bunny's selection she begins pulling out some of the bottles to inspect their labels, seemingly baffled. She mumbles off anywhere from one to four stats at a time, looking increasingly confused and agitated.*
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freeonlineworkouts · 4 months
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What is the best protein after a workout?
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bhumble01 · 4 months
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New designs, Merch Available!
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brainrot-yumm · 7 months
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I redownloaded my old calorie counter app that I used to use for disordered eating purposes when I was a teenager, but this time it's so that I can study macronutrients and understand them properly. I don't really care about weight but I want to start eating a bit more healthily (at least more balanced) since eating unhealthily combined with college stress has been giving me the worst intestinal issues. I kind of just want to understand food and nutrients so I am able to know how to eat healthy
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sarahbrandner-fans · 1 year
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Making of "Food Facts" series with Sarah Brandner for Health TV.
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