#ocd brain

[writethatdown]

friendly reminder that you are safe if you choose not to reblog posts threatening ‘x’ bad thing will happen if you don't. i know that it can be anxiety inducing, especially to those struggling with intrusive thoughts. i promise you that you are safe love. if u needed a sign to believe that you and you're loved ones are safe, here u go. ʕ •ᴥ•ʔ > this bear is protecting you rn ♡

#it's so disheartening how people choose to spread around such evil posts #gentle reminders #a reminder #reminders #gentle reminder #self care reminder #ocd #ocd brain #intrusive thoughts #intrusive thinking #comfort post #comfort #mental health #positivity #self care #reminder #it's okay #you are safe here #<33333

[titan-god-helios]

the autistic urge to perfectly categorise every single aspect of my identity is back and im now researching ocd at midnight and wondering if im faking it to be quirky tm or if this is a real and valid thing i might be experiencing (from what ive looked at so far it's likely that i have it but i feel like it just looks as if im diagnosis shopping from the outside, especially because ive already self dxxed with autism and adhd albeit with quite literally months of research so i know theyre valid diagnoses but imposter syndrome and hhhhhhh) that being said, if y'all have any resources and good research things//articles etc PLEASEEE reblog with em or link in the comments tyty

#autism #actually autistic #actually adhd #adhd #neurodivergent #actuallyautistic #being autistic #its the neurodivergency #neurodivergencies #asd #ocd #living with ocd #actually ocd #ocd tag #intrusive thoughts #mental health #mental illness #pure ocd #ocd brain #ocd help #ocd problems #social anxiety #ocd creature #ocd treatment #ocd questions #symptoms #ocd symptoms

[lanaknowsitried0]

Just a girl who stays indoors all day and drowns in her thoughts <33

#girlblogging #current mood #lol #just ranting #ocd brain #i have a problem

[exclusivelyhomosexual]

That moment when your therapist introduces a new treatment modality you’re gonna try with an acronym that makes it sound like you’ll be getting an electric shock through the head that is going to fix your entire brain,

but then you find out you’re literally just gonna be feeling the feelings and remembering the remembories that you spend every day trying to NOT feel or remember

#like I know it does actually work #(hopefully) #but that doesn’t mean I have to like it #why the fancy names #just name it what it is ‘another way to feel and remember exactly what you don’t want to feel or remember’ #please just zap my brain #erp #erp therapy #exposure response prevention #ocd #living with ocd #actually ocd #ocd brain #emdr #emdr therapy #therapy #mental health #struggling mentally #mentally tired #mental illness #neurodivergent

[thegriefbutton]

I wish I didn't overthink. I wish I didn't feel everything at 200% with very little reprieve because my OCD brain likes to hold on to things.

I am so bloody tired.

#mentally drained #grief blogging #mental health #chronic illness #chronic fаtiguе ѕуndrоmе #cfs/me #griefsupport #mental health blog #mentally tired #ocd #anxiety brain #anxiety blogging #ocd brain #ocd blogging

[currently-getting-a-diagnosis]

Today I learned about OCD-based hyper-responsibility and I don't want it.

I had looked up a responsibility based complex because I constantly struggle to relax when I'm out with friends. This is mainly because I constantly feel responsible for their well-being. The definition for hyper-responsibility is "the idea that you can and must manage things around you to prevent harm — even when those things are totally out of your control." I had to take a moment after that. This perfectly explains how I constantly feel whenever I leave my house.

It explains why I carry a backpack filled with items that most people don't usually have on hand in case of emergencies. It's also the reason why I have the count to make sure all my friends are still in the general area. And if one of them is missing I start to panic and imagine the worst.

I wasn't going anywhere really with this but if this helps someone else that's all that matters.

Definition taken from this article:

#i hate learning new things sometimes #actually ocd #ocdproblems #actually obsessive #ocd #ocd tag #ocd things #hyper responsibility #responsibility ocd #responsibility #being ocd #ocd culture #ocd traits #ocd brain #ocd moment #ocd problems #jay's tism thoughts

[dogsscareme]

I enjoy watching science videos. But something I notice whenever they bring up certain health statistics is that for sure not many of the subjects for this test are neurodivergent. Which I understand why , but in recent years shouldn't tests that take into consideration the difference between neurotypicals and neurodivergent ppl be at least a little more common

#neurodiversity #neurodivergent #autism spectrum disorder #actually autistic #adhd brain #ocd brain #autistic brain #adhd things

[luffysno1supporter]

at this point in my life, every time i get the “vibe” that i’m gonna get an intrusive thought, i don’t even wait for the moment that i actually think of it, i just start doing the compulsion cause i literally can’t be arsed to know what it’s gonna be about this time

#ocd #actually ocd #ocd brain #ocd problems

[kittenkes]

I honestly hate OCD brain. I've developed an unhealthy fear of falling through the ceiling since I'm a top-floor apartment. I think about it when I lay in my bed and I think about it while I'm bathing.

#let me enjoy winter break for the love of all that is grand #actually ocd #ocd #ocd brain #me

[aela-targaryen]

today I actually met a deadline and submitted the draft of the first chapter of my thesis!!

me realizing I now have to wait for soul-crushing feedback

my brain trying to convince me that I sent my committee a steamy smut piece of my OTP instead

#omfg #if I did my committee would probably still provide feedback #omg #writing #writing things #thesis #grad school #science #masters #masters thesis #fanfic #fanfiction #smut talk #ocd brain #why am I like this #lmao #notes #aela-targaryen

[a-lone3]

ugh i hate my body right now… i need to make new rules and stick to them. at least ive been keeping up with my workouts. new rules to come

#ocd tw #eating diary #eating disoder things #eating disoder mention #ocd brain #thin inspo #disordered eating tw #gif #eating disoder thoughts #tw eating things #tw ed things #low cal ana #restricted eating #tw ed vent #ed restriction #tw ed thoughts #low cal restriction #restrictive ed #tw ana things

[madpunks]

it's okay if you get confused easily. it's okay if you forget things easily. it's okay if you lose track during conversation easily. it's okay if you have to ask for clarification often. it's okay if you struggle to parse information or sensory unit. you're not "playing dumb" or "doing it on purpose". it's okay to be disabled, some people just refuse to be accommodating.

#mad pride #madpunk #mad punk #schizophrenia #mentally chill #mentally ill #mental illness #mental health #adhd #did #ocd #ptsd #autism #brain fog #neurodivergent #mental heath awareness

[dandiestoflions24]

Switching up the jewelry you wear bc the way you were wearing it was becoming a compulsion

#justgirlythings

#ocd brain #cptsd brain #haha but really

[passionesolja]

Y’all better not be making cognition hazards a mf youtube trend istg yall terrible. First it’s Intrusive thoughts being uwu-ified now it’s this. Y’all tryna get us OCD mfs put in an mental house istg

#ocd #ocdrecovery #ocd tag #real ocd #living with ocd #ocdproblems #ocd brain #actually ocd

[bpdohwhatajoy]

People are all “mental illness acceptance” until someone has homicidal urges and empathy issues and intrusive thoughts and

#ryan.txt #bpd #borderline personality disorder #cluster b #ocd #some of you would fold if you saw inside my brain

[eat-rock]

“nobody understands me” but not in the “edgy suffering from teenager syndrome mad at mom” kind of way, but the “lonely isolating young adult realization that the specific combination of mental illnesses and past experiences i’ve had have resulted in a pattern of behaviors that are often misinterpreted and misconstrued by others” type of way

#maybe it’s the mental illness but boy howdy do i feel like an outsider #as a teenager it’s usually the feeling that everybody else is a stick in the mud and stupider than you kind of stuff #now i’m feeling like everybody else is a real person while i’m only partially a person #like there’s so much of myself missing and i can’t seem to relate with anybody else #it’s lonely feeling like nobody would understand how my brain works even if i tried to explain it to them #idk how to tag this but i hope anybody else can relate #actually neurodivergent #actually neurodiverse #adhd #actually adhd #ocd #mental illness #mentally ill #neurodivergent #👁‍🗨 #🌀