#online therapy

[incognitopolls]

Referring specifically to services like BetterHelp where your whole experience is facilitated by a third party, not just seeing your regular therapist over Zoom.

–

We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.

#polls #incognito polls #anonymous #tumblr polls #tumblr users #questions #therapy #online therapy #polls about brains #polls about the internet

[ramyeonpng]

How to manage this: If you do end up choosing to do online therapy, make sure you set up your own boundaries about when to access this because unlike other therapy formats, you can use the room 24/7 to drop thoughts. It doesn’t mean that this will always be good.

#talkspace

#talkspace #mental health #online therapy #therapy #quotes #lucy dot txt

[eggwhiteswithspinach]

Online therapy update: I think this is week three of doing online therapy? This time it's working a lot better than last time. I think last time I was experiencing something much more acute, like I was in need of IMMEDIATE help and a lot more attention, and more frequent sessions that were face to face/ synchronous, even though I'm not a huge fan of talking. This time around it's more about lighter stressors. Like, lmao maybe not 'lighter' stressors, but more like daily stressors is why I'm seeking help. Vs. trying to untangle trauma from experiencing ongoing abuse, which is much more complex because I'm still IN the situation and needed more safety planning, resources, and getting the fuck out.

[ Get $200 off your therapy if you need it! I get $200 also ]

#online therapy #talkspace #talkspace updates #talkspace coupon #therapy #lucy dot txt

[tinker-the-prol]

I understand why many therapists are strictly telehealth now obviously, but it truly ignores a large part of the population. Namely working class folk who either can't get internet that's worth a shit, or (like me) don't have the space for a truly private conversation about their mental health.

I'm also not comfortable with a therapist's ability to protect my privacy online. Services like Better Health have been selling their patient's information, and just because it's anonymized doesn't make it any less disgusting.

Fuck it, guess I get to sacrifice some more of my privacy to be healthy.

#fuck this society #mental health #online therapy

[psychebubbles-anwesha]

#mental health #psychology #online counseling #online therapy #psychologyindia #boundaries #coping #self awareness #self compassion #website #mental health advocate #mental health recovery #mental health support #mentalhealthmatters #mentalwellness #empathy #therapy #compassion #advocacy #healthcare #emotional health #health & fitness #health and wellness #wellness

[grouchydairy]

What I learned is that therapists lack cultural competency regardless of platform and this lack of training is part of a bigger problem.

#talkspace

#talkspace #mental ehalth #online therapy #therapy #quotes #lucy dot txt

[outragedtortilla]

Sure, one side effect is that you can’t change your mind or edit what you’re saying without clearly editing what you’re saying, but that’s also the same when you speak. If you mispronounce a word, they’ll hear it instantly.

#OnlineTherapy

#online therapy #quotes #mental health #text therapy #lucy dot txt

[ramyeongif]

Maybe they were both right and that in order to get better I had to embrace both positions. Maybe they were wrong. I don’t have the answers. But as someone who is naturally curious, I wanted to know the why behind the theory and the how of applying this theory liberally across cultures.

#talkspace

#mental health #psychology #cultural competency #online therapy #therapy #lucy dot txt

[dakaribarnes]

I’ve officially started therapy 💭

I share my decision to embark on this new wellness journey on a brand new episode of my podcast, @theblackintern out now. LINK BELOW

#therapy #black men #black guys #wellness #mentalhealth #podcast #black podcast #therapist #online therapy #Health

[taraodon]

Online Home CBT Therapist

CBT is a collaborative therapy, where an individual works alongside their Psychotherapist/Psychologist closely, looking at how they think (cognitions) alongside what they do or do not do (behaviors). At Home Based Talking Therapy, our online CBT therapist offers a supportive and convenient way to improve your mental well-being from the comfort of your own home. Through virtual sessions, our therapist uses Cognitive Behavioral Therapy (CBT) techniques to help you manage your thoughts and emotions effectively. We provide a safe and accessible space for personal growth and healing, right where you are.

#therapy #ocd therapy #cbt counselling #online therapy

[markwneville]

You can start feeling better today.

https://MarkWNeville.com

#online therapy #online counseling #onlinetherapist #relationship counseling #onlinecounselor #couples therapy #marriage counseling #marriage therapy #holistictherapy #holistichealth #holistic

[pinky8287]

Healing Minds, One Click Away

Experience the power of virtual healing through online therapy. Our dedicated therapists are committed to fostering personal growth, resilience, and self-discovery, all while you remain connected to your own surroundings.

#online therapy #best online therapy #online therapy sessions

[it-will-choke-on-me]

Got waitlisted at my normal in person therapy so I thought I’d check out Betterhelp since so many people have been suggesting it, well…. Don’t think I’ll be using Betterhelp. If anyone has any suggestions on actually affordable online therapy or online therapy that takes insurance that would be much appreciated. Cause here I am sitting, wanting to die, and meeting obstacles when I try to get help. This is why the US has such a mental health crisis.

#I make too much but keep too little. #suggestion #mental health #therapy #affordable therapy #betterhelp #online therapy

[melitadala]

Ι've checked most of them and they are legit

#online therapy #thrift books #used books #homework help #donations #useful links #good to know #important #onceuponasleepytime

[eggwhiteswithspinach]

I hope sharing my story might encourage others to focus on their mental health!

#mentalHealth

#mental health #betterhelp #online therapy #journey #thoughts

[faithhopeloveandtherapy]

The rubbish thing about doing therapy online is that I can’t hide behind a cushion or even turn away from the screen as then T can’t hear me and I’d just end up having to repeat the thing that was so hard to even say once.

#therapy #online therapy