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#or CeraVe? just drugstore stuff
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Bleach Headcanons: Skincare
Who’s the skincare expert and who uses just soap and water?
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Jushiro Ukitake:
He doesn’t believe in flashy skincare, thinking it needs to be convenient, gentle and affordable. Think of brands like Cerave, Cetaphil, and La Roche Posay. He’ll probably have a trusted cleanser he’s been using for years (centuries?), a reliable serum, maybe retinoid based (gotta use something anti-aging at this stage) and a good, hydrating moisturizer (illness makes his skin dry and he hates looking that way). 
Byakuya Kuchiki:
Can and will only buy the best of the best. A skincare snob. Even if there’s an amazing drugstore brand, he refuses to use it. SK II, Tatcha, and La Mer are all you’ll find in his bathroom cabinet. Of course he follows the 7 step Korean skincare routine. Cleanse twice, toner, essence, serum, moisturizer eye cream. Adds a sunscreen if he plans on going out. He will not compromise his routine for anything, so be prepared to wait for him as he goes through this process everyday, twice.
Renji Abarai:
He’ll pretend like he doesn’t do any skincare but he has his little stash of items he uses for self-indulgence. He enjoys wearing face masks (thanks to Rukia), which he applies after using a cleanser that’s trending, like from Tula or Drunk Elephant. The man somehow has balanced skin so he’ll use an everyday moisturizer like the Clinique Moisture Surge. 
Kensei Muguruma:
He uses his body wash as face wash, and whatever body moisturizer he has on hand he uses on his face too. What’s the point after all? It’s skin. As long as it’s clean and not cracking, there isn’t a problem. 
Mayuri Kurotsuchi:
He creates his own skincare but it’s kind of questionable. He claims his skin can tolerate quite a lot, so his skincare always has heavy amounts of acids in it; glycolic acid, salicylic acid, ascorbic acid. Top this off with a heavy dosage retinol. Does it work? We may never know from all the makeup he uses on his face. At least he removes all of it before sleeping (?). 
Kisuke Urahara:
He also makes his own concoctions, but in a much less dramatic way than Mayuri. Grows his own ingredients, like oranges for vitamin C, mint for salicylic acid, and carrots for retinol. Think of his products like a  clean, organic skincare line that he wouldn’t sell to anyone unless he’s happy with it himself. He rarely buys commercially available products but the one thing he will spend his money on is sheet masks, they’re convenient and he honestly finds them tedious to make on his own.
Shinji Hirako:
He may not show it, but this man is very self conscious about his appearance. He has a mix of both popular and indie skin care brands. Think Belif, Youth to the People and Drunk Elephant. He probably regularly cleanses and uses a moisturizer, maybe something with vitamin C in it, since he can’t have people seeing the dark circles under his eyes.
Ichigo Kurosaki:
Essence? Toner? Serums? Isn’t a cleanser just soap? Give him some bar soap and a CeraVe moisturizer. He doesn’t have time to figure this shit out. There’s people that need to be saved and stuff. 
Rose Otoribashi:
Yes, he knows the difference between a toner and an essence. He also thinks essences are a gimmick. Give him a balancing cleanser for his oily skin, and a toner with some salicylic acid in it to further help the oil. Add a vitamin C serum and a lightweight moisturizer and he’s ready to rock. 
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bonesandthebees · 9 months
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I would love some makeup and skincare tips if you're willing :)
-🌼
of course!! (these answers are very general/assuming you're starting from the very beginning. if you want more specific advice lmk just give me more specific questions)
so I've talked about skincare on here before so I'll put that at the bottom of this ask, and I'll start with make up instead this time
makeup takes a learning curve to figure out how to use. there's no getting around that. it took years for me to figure out makeup stuff and I started playing around with it when I was only 12-13ish. don't feel embarrassed if your makeup doesn't turn out how you want. depending on what you're doing, you're basically learning how to paint but, like, really specifically and only on your face. it takes practice and that's ok! if you're embarrassed about people seeing you with makeup on, just do it alone in your room. the only reason I got good at winged eyeliner was because I made myself do makeup every day during the first quarantine era of covid so that I'd have a daily routine established and wouldn't just sit in pajamas in bed all day. I wasn't going out at all, so I made myself do winged eyeliner every time bc I knew no one was gonna see it, and it didn't take long for me to get good at it. so practice when you're alone and wipe it off when you're done. you'll figure it out eventually.
now as far as what kind of makeup to do on your face. well, that depends on what you're trying to achieve with makeup. do you want to cover up acne? do you want to do fun eyeshadow and eyeliner? do you want to enhance your natural features? if you're completely new to makeup I'd recommend starting with the basics of just trying to enhance your natural features. that's usually very simple and easy makeup that'll help you learn the foundations of it all so you can build up from there.
'natural' makeup routines that you read about online are probably going to consist of some kind of tinted moisturizer, maybe some concealer, maybe mascara, and probably a bit of blush. it depends on how much you want to do. if you're going for something with more coverage to cover up acne, look for foundation instead of tinted moisturizer.
if you're just starting out you're probably going to want to go for drugstore makeup instead of the expensive stuff. maybelline anti-age rewind multi-use concealer has been my go to concealer for years now. elf as a whole is a really low-priced and generally well recommended makeup brand with a lot of variety to what they sell. for whichever product you're trying to get, tbh just google 'best drugstore brand [insert product here]' and you'll find a ton of magazine articles pop up with recommendations.
last tips for now. here's what you don't need when you're just starting out: primer (you are probably not going to be doing heavy daily makeup right off the bat it's not worth it in that case). look, I know everyone talks about primer being amazing. but I basically never use foundation or tinted moisturizer, I just use concealer. so it's very unnecessary for me. later on you might find you need it, but at the start I promise you don't
hope that helps with some makeup stuff! skincare info below!
okay so for skincare, I've found that it's easiest to build a routine one step at a time. don't feel like you have to rush into everything all at once. first get into the habit of washing your face every morning and night if you don't already. make sure you have a good facial cleanser that's suited to your skin type (please don't use body soap for your face). cetaphil and cerave are both very highly rated drugstore skincare brands that have a lot of options for face cleansers for all skin types (oily, dry, sensitive, etc). then you need a moisturizer. again, I recommend either cetaphil or cerave to start off with bc of their low price point and how highly rated their products are. I use cetaphil daily face cleanser and cetaphil's daily oil free moisturizer with spf 35. definitely try to get one with spf in it because sun protection is the other essential part of a bare bones skincare routine. when looking for a face moisturizer, try to go for ones that say they're non-comedogenic which means they won't clog your pores. oil-free is probably preferable too especially if you have acne.
after you have the basics you can get into other stuff! this stuff is going to depend on what skin issues you have. there are a whole lot of serums out there you can look into (niacinamide I think is one of the best serums for most skin types and you can get a bottle of it from both good molecules or the ordinary for like $6). different serums are formulated to target different things, so again try to google stuff to see what might be most helpful for you. skincare brands besides cetaphil and cerave that I think are good to start out with is the ordinary (high quality at a very low price) and good molecules. neutrogena also has some pretty good products, and I really love elf's eye cream. but if you're really unsure where to start, the ordinary has an online quiz you can take on your site which will recommend products to you based off what you say your skin issues are, so even if you don't end up buying anything from them that can give you an idea of what products to start looking at.
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supercyberlife · 1 year
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✦2022 beauty favorites✦
Nyahello ヽ(o^▽^o)ノ!! Last year I went through makeup like it was nothing and finally found brands that I really liked and a makeup style to compliment me and my style. It was totally fun and I just love doing my makeup everyday or whenever I have the time. One of the best hobbies I've picked up so far. This is ultimately just going to be a list of my favorite products that I use everyday. I hope it helps if you’ve been having a hard time getting into makeup yourself plus most of these products are stuff you can find at the drugstore which is always a plus. 
First I'm going to talk about skin prep because preparing your skin is just as important as using good products. These products work for me but may nor work for you which is totally fine and why you should always find what works for you and incorporate it into your routine.
First is cleanser. I’ve used a lot of cleansers and have a few favorites but my top two are the CeraVe foaming facial cleanser. It's very good at cleansing but doesn’t leave my skin dry and tight afterwards. I also love the dove sensitive skin bar. It's perfect for sensitive skin like mine. I mostly use it in the winter when my skin is the driest.
Next is moisturizer. I've used a couple of these and have my own very specific moisturizing routine. Because my skin gets really dry, I use oil and a moisturizer after I wash my face. I use a mix of coconut oil and shea butter on my face while it's still damp and then go over that with Dove nourishing face, hand, and boy cream. This method looks in moisture and leaves my skin so soft. I recommend this if you get really dry skin in the winter like me.
Next is primer. I've tried so many primers and absolutely love the elf power grip primer and the elf putty primer. The power grip primer is good for when you want your makeup to last all day. This primer is for you. I use it for my special events like prom, school dances and prom. The putty primer is good for everyday use and makes my base look so smooth and amazing.
Now I'm going to talk about base makeup. The perfect base elevates a look from a 3 to a 10.
I start off my base with my foundation. My favorite is the maybelline fit me matte. It's perfect for everyday makeup simple looks but also great for a fully glammed up look. Another one I recently bought and love love love is the fenty pro flit’r matte foundation. It's so good and lasts all day. I highly recommend getting it. 
Next is concealer I use the elf camo concealer when i say its matte i mean it. It lasts all day but it does dry down pretty fast so I recommend putting it on one area at a time, blending it in and repeating on the next area.
The i set with the black radiance true complexion setting powder. I highly recommend this to dark skin people since it comes in a wide variety of shades. Honestly I recommend black radiance as a whole because of the shade range and how great all the products are all together.
I don't have a contouring palette i just use the brown eyeshadow out of an eyeshadow palette i was given for christmas a while ago
One staple I always have in my makeup collection is a rainbow palette. It doesn't matter where it's from, just have one with all the colors and you’ll be good. I highly recommend any of the Ucanbe palettes off amazon. They are super bright and pigmented and are so super amazing.
And lastly setting spray. I absolutely adore the M.A.C Prep and Prime Fix+ spray. It's so good for not only setting but also fixing makeup looks. It is a bit on the expensive side so I also recommend the Milani make it last setting spray, it's a great drug store alternative. 
That's all for my current faves thanks for reading. 
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alifeasvivid · 1 year
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Bonjour. If I may be so bold as to ask.....
... what skin care did you do/ use?
LOL for sure!
I have really oily and acne-prone skin (yes it can continue into adulthood, no it is not fun... it doesn't help if it's a side effect of your meds), but with this routine my skin is clear basically all the time
This post is not sponsored LOL
First, I do wash my face twice a day (most of the time).
Second, the MOST important component of any skincare routine is sunscreen (regardless of skin tone, yes, I mean it)
I use Supergoop Unseen Sunscreen 40 SPF, it leaves no white cast so no excuses!!!
Face wash: CeraVe Salicylic Acid Cleanser (daily) Panoxyl Acne Foaming Face Wash (1-2x a week.. it has benzoyl peroxide) CeraVe Foaming Facial Cleanser, Normal to Oily Skin (1-2x a week with Panoxyl)
Treatments: The Ordinary 5% Lactic Acid (DAILY) The Ordinary 10% Niacinamide (periodically) The Inkey List Collagen Booster (periodically)
Moisture! (cuz after all that drying shit I need to replenish LOL even though I have oily skin this is very important!): LUSH Eau Roma Water Toner (just helps the moisturizer go on better and it smells nice. I also dilute it with distilled water.) Belif Aqua Bomb Moisturizer The Ordinary Plant-Based Squalane (only in the winter) Kiehl's Creamy Eye Treatment with Avocado
And, in case you missed it! SUNSCREEN (I am extremely passionate about everyone wearing sunscreen all the time. It will save your skin and also possibly your life) Supergoop Unseen Sunscreen 40 SPF
A lot of these things sound kinda fancy, but they're actually pretty affordable. CeraVe and Panoxyl are drugstore brands and The Ordinary and the Inkey list are usually not more than $10 per thing. Everything else is like >.> hey it's my birthday may I have a sephora gift card please and thank you.
One time Sephora was giving out little sample bottles of sunscreen as a 100 point perk and I had a lot of points because most of the time their stuff doesn't interest me since I don't wear make up or need serious hair care... and I asked the girl "well how many can I get?" and she said "up to 14" >.> so I got 14 and then it was like getting a full size tube for free LOL
I started watching Skincare by Hyram on youtube and I recommend checking him out.
So... there you have it.
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audible-smiles · 4 years
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orevet replied to your post “my normal anti-acne routine is 2% salicylic acid wipes daily and spot...”
make sure to use a noncomedogenic moisturizer, some of what causes maskne might be the cloth rubbing away your skin's natural oils and fucking with its pH, and using a moisturizer keeps your skin from going into overdrive to produce more sebum
I don’t use anything fancy, just the Aveeno facial moisturizer? because its fragrance free and has sunscreen in it, not that I reapply it every 2 hours lmao
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braywashed · 6 years
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my skin care routine has gotten so serious these past like six months it’s crazy lmao. a good thing in the long run i’m sure but it’s crazy.
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readyforthegarden · 2 years
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Sammy drop the skin care routine 😐🤨
Okay so first you have to set up an alter dedicated to hozier, and play his music. It can be whatever song you like best. If you don’t like hozier then I guess this won’t work. You might be able to use Adele? Then get out your washcloth or cotton pads, whatever you use. I prefer to use the combined hair from Danny, jakes and Josh’s’ hairbrushes matted into a flat circle, I feel like it exfoliates better, but if you can’t get that, store bought is fine. Then I use just a drugstore cleansing balm and rub it into my face with the hair pad. I rinse that off and moisturize with the tears I’ve collected of all the girls that cry over my beauty..and cerave or aquaphor, that stuff is great.
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thecenturiestrickle · 3 years
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@inabottlelikelightning​
me in the hair care aisle tbh but @thecenturiestrickle drop ur routine!! i’m always looking for new skin stuff to try
My skin is hella prone to hyperpigmentation and scarring. So my routine used to be this outrageous 14-step craziness that I kept up for over a year until it fixed and minimized the hyperpigmentation and leveled out the tone. I have oily skin (which I love, actually; hopefully I won’t crack until I’m 60+), so some of the stuff I use can be harsh.
AM
Thayer’s witch hazel rose toner
Bareminerals Skinlongevity serum
Kiehl’s Daily Reviving concentrate
Kiehl’s avocado eye cream
Kiehl’s Pure Vitality skin renewing cream
Bananaboat Kids SPF 50. This one can leave a white cast and has to be worked in really well, but it makes my skin look automatically photoshopped in pictures, so. lol Otherwise, I also use Neutrogena Hydro Boost SPF 50 or Neutrogena Ultra Sheer Dry-Touch SPF 50
Trader Joe’s rose water facial toner to refresh throughout the day
PM
Clean & Clear deep cleansing astringent
Alpha Skin Care intensive renewal serum (14% glycolic alpha hydroxy acid)
Melano CC vitamin c serum
Alpha Skin Care enhanced wrinkle repair cream (0.15% retinol)
Kiehl’s Midnight Recovery concentrate
Kiehl’s Super Multi-Corrective cream
Alpha Skin Care nourishing eye cream
Alpha Skin Care 
L’Occitane Immortelle Divine cream mask
When I’m traveling I just use the closest drugstore dupes I can find, except for the Alpha Skin Care stuff--that’s nonnegotiable. I’d save a lot more money if I just wholly replace the Kiehl’s and L’Occitane stuff with the less expensive dupes, but I like feeling like a fancy bitch.
When I’m feeling lazy or if I’m in a hurry:
AM
Thayer’s witch hazel rose toner
Kiehl’s ultra facial cream
Whatever sunscreen
PM
Clean & Clear deep cleansing astringent
Alpha Skin Care essential renewal gel (10% glycolic alpha hydroxy acid)
Alpha Skin Care renewal body lotion (12% glycolic alpha hydroxy acid)
CeraVe moisturizing cream
And I make sure to do my ears and neck, too. For some reason a lot of people seem to ignore those areas, and you can always tell how terribly someone’s skin has aged by looking at those spots.
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vita-rays · 5 years
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AM/ PM Skincare Routine
So first of all I’m going to apologize for taking like a month to do this post when I said I’d do it in a few days.  I got pneumonia a few days after making my last post, then had bad reactions to multiple medicines I was taking for my asthma, then I got an ear infection, and then Friday I got a 24hr stomach flu thing but!!! I’m here to finally share my current skincare routine that has helped me clear my skin and keep it cleared, while also keeping it balanced! (I have combination and acne-prone skin)
So let’s get into it!!!
AM Routine
So for my morning routine I try to keep it simple, so it only has about five steps.
1. CeraVe Foaming Cleanser. I LOVE this cleanser.  It doesn’t foam up as much as other foaming cleansers, so it doesn’t strip my skin and leave it feeling super dry and tight and it’s non-comedogenic, so it won’t clog your pores or cause more acne if your skin is prone to that.  Along with this, it has a lot of moisturizing ingredients that make your skin super soft!!
2. Thayers Witch Hazel Aloe Vera Toner with Cucumber. This toner is awesome if you have acne or sensitive skin.  It doesn’t dry out your skin like plain witch hazel does because of the aloe and cucumber, and those ingredients also help calm the skin instead of just making it dry.
3. Benton Snail Bee High Content Essence. I started using this a couple months ago after seeing a lot of good reviews for it.  I was hesitant though because of the fact that it’s made of bee venom and snail mucin, which sounds scary and gross, but gOD is this stuff worth it.  It has a more gel like consistency than a lot of other essences, but it doesn’t go on super thick or sticky.  It really helps balance my skin and helps to keep the oily parts of my face from getting too oily and also moisturizes the dryer parts.
4. CeraVe Eye Repair Cream. CeraVe is gonna pop up a lot in this post because I love their products so much.  I have sensitive skin, especially around my eyes so thicker and fragranced eye creams make my eyes burn real bad.  This eye cream is thick, but it’s unscented and gentle so it doesn’t bother my eyes AND it actually works (it takes a couple weeks to see results though).
5. Garnier SkinActive SPF 30 Moisturizer with Hyaluronic Acid. I’ve been using this moisturizer daily for a couple years now.  It’s kind of runny and not super thick, so it doesn’t make my skin super oily.  It also doesn’t leave a white cast on my skin like a lot of other moisturizing sun screens (like CeraVe’s does, unfortunately).  It has a slight fragrance, but it’s light enough that it doesn’t bother my skin.
And that’s it for my morning routine!  It’s super short and only takes like 10 minutes MAX.  My night routine is a lot more involved though, lol.
PM Routine  
Okay so my nightly routine is literally just... so extra and I absolutely love it.
1. L’Oreal Micellar Cleansing Water. I wear a lot of waterproof eye makeup and using the cleansing oil I use on the rest of my face mess with my eyes, so a couple weeks ago I started using this take my eye makeup off and it works pretty good!  You don’t have to do a lot of rubbing and it doesn’t make my eyes super dry.  The only thing is that it leaves a kind of oily feeling behind for a few minutes, but I usually rinse it off anyways.
2. The Face Shop Natural Rice Water Light Cleansing Oil. This cleansing oil is step one in my double cleansing (which everyone should be doing) has been in my nightly routine for like.... a year or two now?  And it’s awesome.  It’s light enough that it doesn’t clog my pores like some of the thicker cleansing oils do.  It gets pretty much all of the makeup off my face and makes my skin feel super soft as well!  Rice water is really good for fading the dark spots that acne leaves behind and I think this has been one of the key products that’s helped me with that!
3. CeraVe Foaming Cleanser. 
4. Exfoliate/ masks. On Tuesdays and Fridays I exfoliate with Ebanel Ultimate Brightening Peeling Gel.  This is only the second peeling gel I’ve tried but I like it.  Peeling gels are way better for your skin than physical exfoliants because they don’t scrape and rub at the skin.  It sounds gross but when you rub a peeling gel on your skin it picks up the dead skin cells and turns them into these little... pills of grossness that you rinse off with water.  On pretty much every other day of the week I use a mask, and I’ll try to make a post about my favorites soon!
5. Thayers Witch Hazel Aloe Vera Toner with Cucumber. 
6. Instanatural Vitamin C Facial Toner. So I use a second toner in my PM routine because I wanted to add vitamin C into my routine because it’s good for fading dark spots and minimizing the look of pores and lemme tell you this stuff is amazing.  It makes my skin feel so soft and helped with my acne, acne marks, and pores in like a week.
7. Benton Snail Bee High Content Essence. 
8. Nature Republic Soothing Moisture Aloe Vera 92%. Aloe vera is really, really good for people with sensitive skin and acne.  It’s super lightweight and soothing and no matter how hot wherever you keep it is, it’s always going to feel cool on your skin when you put it on.  I’ve also noticed that it’s helped fade my dark spots too, which is awesome.  Also, this stuff is super cheap and you get a lot of it, too, because I got the tub I’m using around this time last year and I’m just now starting to finish it up.
9. The Ordinary Niacinamide 10% + Zinc 1%. This is a recent addition to my PM routine, but boy howdy is it a good one.  I always kind of thought that The Ordinary was over hyped, but it’s so worth they hype.  It’s cheap and it works!  This serum is specifically for acne-prone skin and it helped clear up my skin when I was taking like three different steroids when I had pneumonia a couple weeks ago, that’s how good it is.
10. Complete Organics Organic Marula Oil. Okay I know it seems really counter intuitive to use an oil as thick as marula oil on acne-prone and combination/ oily skin, but hear me out.  Using non-comedogenic oils on your skin can actually help your skin produce less oils.  When you put oils like jojoba oil or marula oil on your skin, it kind of tricks your skin into believing that there’s already enough oil, so it won’t produce as much, so moisturizes the skin without clogging up your pores.  Marula oil is also high in fatty acids that really hydrate your skin and reduce redness.  It’s also good for fine lines AND makes your skin super smooth as well!
11. CeraVe Eye Repair Cream.
12. CeraVe Skin Renewing Cream Serum. This has got to be my all-time favorite skin care product because it targets so many different things.  I started using it after reading that retinol can help with acne and minimizing the look of pores, but I wanted to get a retinol that wouldn’t dry my skin out, as a lot of strong retinols have the tendency to leave skin dry, red, and flaky.  This serum has hyaluronic acid along with moisturizing ceramides in it that prevents this from happening.  I started using this also about a year ago, and even though it didn’t work immediately and it alone didn’t clear my skin, it’s one of the major products that did.  If I go even a day or two without using this my skin starts to act up again, so it’s definitely one of the major players in my skincare routine.  All the moisturizing ingredients in it also make my skin feel super smooth and soft, which is another plus!
13. AcneFree Sulfur Mask. AcneFree is one of the best drugstore brands I’ve come across, no lie.  I don’t use this as an actual mask because sulfur is too drying for my skin, but I do use this as a night time spot treatment and it works so well!
So that’s my AM and PM skin care routines.  My nighttime routine is SUPER long, and probably looks super intimidating to some of you who are just getting into skin care, but let me just say that:
1) I didn’t start out my journey in skin care with this long-ass routine.  I’ve built this routine over the last 3 or 4 years by slowly adding more products to it.  No matter how excited you are about starting a routine, introducing a huge number of new products to your skin is going to make it angry.  It’s better to slowly add more products over a couple of weeks or even months so that if your skin starts acting up, you know what product caused that, and so that your skin will have time to get used to a product before you add a new one
2) It’s so worth it.  Having a long skin care routine might seem time consuming and annoying, but after you see the results of all of your hard work, you’re going to start loving it.   Like it’s nice to be able to see my skin finally clear up after 12 years of struggling with my acne and skin problems and I absolutely love coming home after work and doing this routine because it’s super relaxing and it just feels nice to pamper myself, especially after a really hard or stressful day.
Taking care of your skin is super important and even if you don’t develop a huge routine like these, just doing the basics of cleansing, toning, moisturizing, and applying sunscreen is going to help your skin so much!
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If there's a drugstore nearby, look into their bandaid section for "hydrocolloid bandaid". It can be generic or name brand, whichever fits your budget. These bandaids promote healing while sucking out "the junk" like the pus, dirt, excess oil. Yes, diaper cream is formulated for babies, who have suuuper sensitive skin, so it should probably be okay for you. They don't generally have a scent. It may smell a little like talcum powder or like little bit sunscreen since the active ingredient is zinc oxide. Some people really enjoy that. Wtf does her niece have to do with it. Disgusting, and shame on anyone doing it, ad believe me there are probably a lot of people witch hunting anyone related to her and trying to ruin their lives too. There would be creases, lines, folds, impressions all over the note. Instead, it was found on the floor in perfect and pristine condition, with neither, John or Patsy's fingerprints on the note. This is why they come up with the crazy story how Patsy found the note and bounded back up the stairs like Superman, without having to touch the note and how John was reading while it was spread out before him. Actress and model Cara Delevingne kicked off the 2010s with a bang, brow wise. Her thicker, more natural brows inspired many women to fatten up theirs. Those who couldn't do it naturally could pull it off with the help of eyebrow kits, which include some combination of eyebrow waxes, powders, brushes and pencils. But I suspect Sun and the Belladonna parents will stay behind. Seeing as how Miles and Kerry mentioned they have no plans on bringing Neptune back anytime soon and that they're trying to be more conservative with the number of characters they use per volume (aka focusing on primary plot relevant characters), I have a feeling Sun is going to sit this story arc out. There's not much reason for him to go to Atlas beyond being a popular side character and being a close friend of Blake's.. So, let get the obvious out of the way: stop being a dick. Like seriously, your sarcasm isn cute. Your 장성출장안마 condescending tone just wreaks of a need to put others down to inflate some fictitious sense of superiority. For everyone reading this: please make sure to see the right practitioner for your problem. Stop going 장성출장안마 to the derm for your 3 pimples. Or your large pores. He didn stand a chance in this dating market. I wonder how long it had been since he had a girlfriend or got his penis played with. It a warzone out there boys and we aren winning. So if you think your skin is dehydrated, the first thing you want to do (whether with TO products or drugstore or whatever) is repair your moisture barrier to keep your skin hydrated. I not too familiar with those particular products, but in general you can apply the hyaluronic acid to damp skin after cleansing, and then put your Cerave on top for extra moisture. If you do this, then your SPF would go on top of both of those layers. Jeffree actually has a level head when it comes to judging products so i watch if he is doing something like that. Tati either annoys me no end or i find her endearing, i can seem to find a middle ground with her. Quite honestly, most BGs are super boring, all peddling the same stuff and not really talented either in makeup application or with tutorials but i watch them because i just like their company.
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peterjordanus · 5 years
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AM/ PM Skincare Routine
   So first of all I’m going to apologize for taking like a month to do this post when I said I’d do it in a few days.  I got pneumonia a few days after making my last post, then had bad reactions to multiple medicines I was taking for my asthma, then I got an ear infection, and then Friday I got a 24hr stomach flu thing but!!! I’m here to finally share my current skincare routine that has helped me clear my skin and keep it cleared, while also keeping it balanced! (I have combination and acne-prone skin)
youtube
So let’s get into it!!!
AM Routine
So for my morning routine I try to keep it simple, so it only has about five steps.
1. CeraVe Foaming Cleanser. I LOVE this cleanser.  It doesn’t foam up as much as other foaming cleansers, so it doesn’t strip my skin and leave it feeling super dry and tight and it’s non-comedogenic, so it won’t clog your pores or cause more acne if your skin is prone to that.  Along with this, it has a lot of moisturizing ingredients that make your skin super soft!!
2. Thayers Witch Hazel Aloe Vera Toner with Cucumber. This toner is awesome if you have acne or sensitive skin.  It doesn’t dry out your skin like plain witch hazel does because of the aloe and cucumber, and those ingredients also help calm the skin instead of just making it dry.
3. Benton Snail Bee High Content Essence. I started using this a couple months ago after seeing a lot of good reviews for it.  I was hesitant though because of the fact that it’s made of bee venom and snail mucin, which sounds scary and gross, but gOD is this stuff worth it.  It has a more gel like consistency than a lot of other essences, but it doesn’t go on super thick or sticky.  It really helps balance my skin and helps to keep the oily parts of my face from getting too oily and also moisturizes the dryer parts.
4. CeraVe Eye Repair Cream. CeraVe is gonna pop up a lot in this post because I love their products so much.  I have sensitive skin, especially around my eyes so thicker and fragranced eye creams make my eyes burn real bad.  This eye cream is thick, but it’s unscented and gentle so it doesn’t bother my eyes AND it actually works (it takes a couple weeks to see results though).
5. Garnier SkinActive SPF 30 Moisturizer with Hyaluronic Acid. I’ve been using this moisturizer daily for a couple years now.  It’s kind of runny and not super thick, so it doesn’t make my skin super oily.  It also doesn’t leave a white cast on my skin like a lot of other moisturizing sun screens (like CeraVe’s does, unfortunately).  It has a slight fragrance, but it’s light enough that it doesn’t bother my skin.
And that’s it for my morning routine!  It’s super short and only takes like 10 minutes MAX.  My night routine is a lot more involved though, lol.
PM Routine  
Okay so my nightly routine is literally just… so extra and I absolutely love it.
1. L’Oreal Micellar Cleansing Water. I wear a lot of waterproof eye makeup and using the cleansing oil I use on the rest of my face mess with my eyes, so a couple weeks ago I started using this take my eye makeup off and it works pretty good!  You don’t have to do a lot of rubbing and it doesn’t make my eyes super dry.  The only thing is that it leaves a kind of oily feeling behind for a few minutes, but I usually rinse it off anyways.
2. The Face Shop Natural Rice Water Light Cleansing Oil. This cleansing oil is step one in my double cleansing (which everyone should be doing) has been in my nightly routine for like…. a year or two now?  And it’s awesome. It’s light enough that it doesn’t clog my pores like some of the thicker cleansing oils do.  It gets pretty much all of the makeup off my face and makes my skin feel super soft as well!  Rice water is really good for fading the dark spots that acne leaves behind and I think this has been one of the key products that’s helped me with that!
3. CeraVe Foaming Cleanser.
4. Exfoliate/ masks. On Tuesdays and Fridays I exfoliate with Ebanel Ultimate Brightening Peeling Gel.  This is only the second peeling gel I’ve tried but I like it.  Peeling gels are way better for your skin than physical exfoliants because they don’t scrape and rub at the skin.  It sounds gross but when you rub a peeling gel on your skin it picks up the dead skin cells and turns them into these little… pills of grossness that you rinse off with water.  On pretty much every other day of the week I use a mask, and I’ll try to make a post about my favorites soon!
5. Thayers Witch Hazel Aloe Vera Toner with Cucumber.
6. Instanatural Vitamin C Facial Toner. So I use a second toner in my PM routine because I wanted to add vitamin C into my routine because it’s good for fading dark spots and minimizing the look of pores and lemme tell you this stuff is amazing.  It makes my skin feel so soft and helped with my acne, acne marks, and pores in like a week.
7. Benton Snail Bee High Content Essence.
8. Nature Republic Soothing Moisture Aloe Vera 92%. Aloe vera is really, really good for people with sensitive skin and acne.  It’s super lightweight and soothing and no matter how hot wherever you keep it is, it’s always going to feel cool on your skin when you put it on.  I’ve also noticed that it’s helped fade my dark spots too, which is awesome.  Also, this stuff is super cheap and you get a lot of it, too, because I got the tub I’m using around this time last year and I’m just now starting to finish it up.
9. The Ordinary Niacinamide 10% + Zinc 1%. This is a recent addition to my PM routine, but boy howdy is it a good one.  I always kind of thought that The Ordinary was over hyped, but it’s so worth they hype.  It’s cheap and it works!  This serum is specifically for acne-prone skin and it helped clear up my skin when I was taking like three different steroids when I had pneumonia a couple weeks ago, that’s how good it is.
10. Complete Organics Organic Marula Oil. Okay I know it seems really counter intuitive to use an oil as thick as marula oil on acne-prone and combination/ oily skin, but hear me out.  Using non-comedogenic oils on your skin can actually help your skin produce less oils.  When you put oils like jojoba oil or marula oil on your skin, it kind of tricks your skin into believing that there’s already enough oil, so it won’t produce as much, so moisturizes the skin without clogging up your pores.  Marula oil is also high in fatty acids that really hydrate your skin and reduce redness.  It’s also good for fine lines AND makes your skin super smooth as well!
11. CeraVe Eye Repair Cream.
12. CeraVe Skin Renewing Cream Serum. This has got to be my all-time favorite skin care product because it targets so many different things.  I started using it after reading that retinol can help with acne and minimizing the look of pores, but I wanted to get a retinol that wouldn’t dry my skin out, as a lot of strong retinols have the tendency to leave skin dry, red, and flaky.  This serum has hyaluronic acid along with moisturizing ceramides in it that prevents this from happening.  I started using this also about a year ago, and even though it didn’t work immediately and it alone didn’t clear my skin, it’s one of the major products that did.  If I go even a day or two without using this my skin starts to act up again, so it’s definitely one of the major players in my skincare routine.  All the moisturizing ingredients in it also make my skin feel super smooth and soft, which is another plus!
13. AcneFree Sulfur Mask. AcneFree is one of the best drugstore brands I’ve come across, no lie.  I don’t use this as an actual mask because sulfur is too drying for my skin, but I do use this as a night time spot treatment and it works so well!
So that’s my AM and PM skin care routines.  My nighttime routine is SUPER long, and probably looks super intimidating to some of you who are just getting into skin care, but let me just say that:
1) I didn’t start out my journey in skin care with this long-ass routine.  I’ve built this routine over the last 3 or 4 years by slowly adding more products to it.  No matter how excited you are about starting a routine, introducing a huge number of new products to your skin is going to make it angry.  It’s better to slowly add more products over a couple of weeks or even months so that if your skin starts acting up, you know what product caused that, and so that your skin will have time to get used to a product before you add a new one
2) It’s so worth it.  Having a long skin care routine might seem time consuming and annoying, but after you see the results of all of your hard work, you’re going to start loving it.   Like it’s nice to be able to see my skin finally clear up after 12 years of struggling with my acne and skin problems and I absolutely love coming home after work and doing this routine because it’s super relaxing and it just feels nice to pamper myself, especially after a really hard or stressful day.
Taking care of your skin is super important and even if you don’t develop a huge routine like these, just doing the basics of cleansing, toning, moisturizing, and applying sunscreen is going to help your skin so much!
First published here: AM/ PM Skincare Routine
1 note · View note
freeloadinnn · 5 years
Text
Skin Care Tips Derms Do Themselves
Soak the Protection
To guarantee she layers on sufficient sunscreen (" the best method to keep skin vibrant"), Garland, TX-based skin specialist Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sun block with SPF 30 or higher to coat her face, neck, and ears. "I generally have to apply 2 coats to finish exactly what I've squeezed out, but that's how I make sure I'm covered."
Look Sun-Kissed
" A little tint takes years off your face by evening out your skin tone," which a current research study discovered is a crucial marker of youthfulness, says Ranella Hirsch, MD, a skin specialist in Cambridge, MA. Her preferred for a natural look: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; drugstores), a lotion with a low level of self-tanner.
Consume a Skin-Saving Breakfast
The first meal of the day for New York City derm Doris Day, MD, consists of almonds. "They consist of essential fatty acids, which assist put the brakes on inflammation that accelerates fine lines, sagging, and blotchiness." Not feeling like a nut? Salmon, tuna, and halibut are great lunch/dinner sources.
Spray Away Dryness
To keep her skin supple, LA-based derm Jessica Wu, MD, sprays it a number of times daily with La Roche-Posay Thermal Spring Water ($ 8.50; drugstores). (She typically spritzes her face when stuck in traffic!) Bonus: The water is loaded with minerals like selenium that secure against UV damage.
Zen Your Skin
If anyone has stress, it's doctors. High levels of stress can surge hormone production that results in breakouts or aggravates conditions like psoriasis. "Controlling tension keeps your skin calm-- however that's easier stated than done," states Annie Chiu, MD, a derm in LA. Taking a 10-minute time-out to use a face mask and relax on her bed works for Chiu. Another technique: Ban the 'Berry. "I switch off my mobile phone after 8 in the evening. Every bit helps!" she says.
Safeguard with Powder
Sunscreen quits working in less than 3 hours, so reapplication is key, states Washington, DC-based derm Elizabeth Tanzi, MD. For easy touch-ups, she utilizes powder sunscreen. "It's light, so skin care remains undamaged." Her fave: Colorescience Pro Sunforgettable Powder SPF 50 ($ 60; colorescience.com).
Pair Your Potions
" A 'cross-training' routine is the crucial to rapid rejuvenation. Some ingredients-- like sun block and antioxidants in the morning and retinoids and peptides in the evening-- work better as a team," says New Orleans derm Mary Lupo, MD
. Develop a Bedside Manner
" I typically discover it challenging to stick to my anti-aging routine at bedtime," states Francesca Fusco, MD, an NYC derm. To avoid missing her evening regimen, she shops these products in a beautiful skin care case she keeps on her nightstand. "So if I've forgotten-- or was just too worn out to apply products at the sink-- I can do it quickly while in bed." Her must-haves: Renova (an Rx retinoid), EpiCeram (an ultrahydrating Rx moisturizer), SCO lip balm, Earth to Skin Care Cracked Heel Renewal, Creative Nail Design Solar oil (to soften cuticles), and Listerine White Strips.
Wear Your Veggies
Frozen peas assist soothe scratchy, inflamed eyes for Jeanine Downie, MD, a derm in Montclair, NJ. "Once I get home from work, I remove my skin care and put a bag of frozen peas on my covers for about 5 minutes." The cold assists minimize swelling and pigmentation, a negative effects of duplicated inflammation from her eczema. Unlike inflexible ice packs, a bag of peas easily complies with the shape of the eyes for a much faster impact.
Avoid Impact
" The duplicated disconcerting of high-impact cardio like running can compromise collagen and cause sagging," says Oakland, CA, skin specialist Katie Rodan, MD. "So up until a 'face bra' is developed, I'll adhere to biking and the elliptical device."
Strike a Pose
The majority of derms will bend over back-ward for excellent skin. Hema Sundaram, MD, a Washington, DC-area dermatologist, bends forward. Yoga relocations "like Child's Pose, Downward-Facing Dog, and Sun Salutations enhance blood circulation-- the increase of oxygen is exactly what provides skin that beautiful yoga glow." Another need to require to the mat: New research discovers regular yoga practice might lower the swelling and stress that speed skin aging.
Lather with Care
Moderate cleansers are among my finest tricks," states Chicago derm Jonith Breadon, MD. She's partial to CeraVe Hydrating Cleanser ($ 11; pharmacies), which consists of ceramides-- fatty materials that help maintain wetness.
Avoid Sodium
Diet plan soda is a vice that Audrey Kunin, MD, a Kansas City, MO, skin specialist, simply can't give up-- she downs up to six cans a day. When she realized that all the salt in soda (anywhere from 25 to 50 mg per can) made her eyes and jawline puffy, she changed to a brand name that does not penalize her skin: sodium-free Diet Rite soda. "It satisfies my yearnings and my skin looks much better."
Cut down on the Sweet Stuff
The breakdown of sugars, called glycation, damages the collagen that keeps skin smooth and firm. To avoid this natural procedure from careening out of control, Naila Malik, MD, a derm in Southlake, TX, sticks to low-glycemic carbs like entire grains; they're naturally low in sugar, and the body processes them gradually to limit the loss of collagen.
Pump Iron to Plump Skin
" I am spiritual about strength-training, and I always tell clients to do it more as they age," says Patricia Farris, MD, a skin doctor in Metairie, LA. The benefit: firmer skin from the neck down, the result of having better, more helpful muscle tone. "It's like adding volume to the confront with fillers, except on your body," says Farris.
Tea Up
In her teens, Amy Wechsler, MD, an NYC derm, began consuming green and black tea for the taste. Now she drinks three to 5 cups a day to secure her skin. Research recommends that both kinds of tea consist of protective compounds-- like EGCG and theaflavins-- that assistance prevent skin cancers and the breakdown of collagen, the reason for wrinkles.
fine lines under eyes treatment
3 notes · View notes
euco70 · 5 years
Text
Skin Care Tips Derms Do Themselves
Soak the Protection
To guarantee she layers on enough sun block (" the very best method to keep skin younger"), Garland, TX-based skin specialist Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sun block with SPF 30 or greater to coat her face, neck, and ears. "I usually need to use 2 coats to finish exactly what I've squeezed out, but that's how I ensure I'm covered."
Look Sun-Kissed
" A little tint takes years off your face by night out your complexion," which a recent study found is a crucial marker of youthfulness, says Ranella Hirsch, MD, a dermatologist in Cambridge, MA. Her preferred for a natural look: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; drugstores), a lotion with a low level of self-tanner.
Eat a Skin-Saving Breakfast
The very first meal of the day for New York City derm Doris Day, MD, consists of almonds. "They include vital fats, which help put the brakes on swelling that speeds up fine lines, drooping, and blotchiness." Not feeling like a nut? Salmon, tuna, and halibut ready lunch/dinner sources.
Spray Away Dryness
To keep her skin supple, LA-based derm Jessica Wu, MD, sprays it numerous times daily with La Roche-Posay Thermal Spring Water ($ 8.50; drugstores). (She frequently spritzes her face when stuck in traffic!) Benefit: The water is packed with minerals like selenium that safeguard against UV damage.
Zen Your Skin
If anyone has stress, it's physicians. High levels of stress can surge hormonal agent production that leads to breakouts or exacerbates conditions like psoriasis. "Controlling stress keeps your skin calm-- but that's easier stated than done," states Annie Chiu, MD, a derm in LA. Taking a 10-minute time-out to use a face mask and unwind on her bed works for Chiu. Another technique: Ban the 'Berry. "I shut off my mobile phone after 8 at night. Every little bit assists!" she states.
Safeguard with Powder
Sun block stops working in less than 3 hours, so reapplication is essential, states Washington, DC-based derm Elizabeth Tanzi, MD. For easy touch-ups, she utilizes powder sun block. "It's light, so skincare stays undamaged." Her fave: Colorescience Pro Sunforgettable Powder SPF 50 ($ 60; colorescience.com).
Set Your Potions
" A 'cross-training' regimen is the essential to quick restoration. Some components-- like sun block and antioxidants in the morning and retinoids and peptides at night-- work better as a team," states New Orleans derm Mary Lupo, MD
. Establish a Bedside Manner
" I frequently find it challenging to adhere to my anti-aging routine at bedtime," states Francesca Fusco, MD, an NYC derm. To avoid missing her night regimen, she stores these items in a lovely skin care case she keeps on her nightstand. "So if I've forgotten-- or was just too worn out to apply items at the sink-- I can do it quickly while in bed." Her must-haves: Renova (an Rx retinoid), EpiCeram (an ultrahydrating Rx moisturizer), SCO lip balm, Earth to Skin Care Cracked Heel Renewal, Creative Nail Design Solar oil (to soften cuticles), and Listerine White Strips.
Use Your Veggies
Frozen peas help relieve scratchy, inflamed eyes for Jeanine Downie, MD, a derm in Montclair, NJ. "Once I get home from work, I eliminate my skin care and put a bag of frozen peas on my covers for about 5 minutes." The cold assists minimize swelling and coloring, a side impact of repeated irritation from her eczema. Unlike inflexible ice bag, a bag of peas easily complies with the shape of the eyes for a much faster effect.
Prevent Impact
" The repeated jarring of high-impact cardio like running can compromise collagen and result in drooping," states Oakland, CA, skin specialist Katie Rodan, MD. "So till a 'face bra' is developed, I'll stay with biking and the elliptical maker."
Strike a Pose
Most derms will flex over back-ward for great skin. Hema Sundaram, MD, a Washington, DC-area skin doctor, bends forward. Yoga relocations "like Child's Pose, Downward-Facing Dog, and Sun Salutations enhance flow-- the boost of oxygen is what offers skin that beautiful yoga glow." Another reason to take to the mat: New research finds routine yoga practice may reduce the swelling and stress that speed skin aging.
Soap with Care
Mild cleansers are one of my finest tricks," says Chicago derm Jonith Breadon, MD. She's partial to CeraVe Hydrating Cleanser ($ 11; pharmacies), which consists of ceramides-- fatty products that assist maintain wetness.
Skip Sodium
Diet soda is a vice that Audrey Kunin, MD, a Kansas City, MO, dermatologist, simply cannot stop-- she downs as much as 6 cans a day. When she realized that all the sodium in soda (anywhere from 25 to 50 mg per can) made her eyes and jawline puffy, she changed to a brand name that does not punish her skin: sodium-free Diet Rite soda. "It pleases my cravings and my skin looks much better."
Cut down on the Sweet Stuff
The breakdown of sugars, called glycation, harms the collagen that keeps skin smooth and firm. To avoid this natural procedure from careening out of control, Naila Malik, MD, a derm in Southlake, TX, stays with low-glycemic carbohydrates like entire grains; they're naturally low in sugar, and the body processes them slowly to limit the loss of collagen.
Pump Iron to Plump Skin
" I am spiritual about strength-training, and I constantly tell patients to do it more as they get older," states Patricia Farris, MD, a skin specialist in Metairie, LA. The reward: firmer skin from the neck down, the outcome of having much better, more supportive muscle tone. "It's like including volume to the confront with fillers, other than on your body," says Farris.
Tea Up
In her teenagers, Amy Wechsler, MD, an NYC derm, started drinking green and black tea for the taste. Now she drinks 3 to 5 cups a day to safeguard her skin. Research recommends that both types of tea include protective compounds-- like EGCG and theaflavins-- that assistance prevent skin cancers and the breakdown of collagen, the cause of wrinkles.
fine lines under eyes treatment
2 notes · View notes
fatcashmoney · 6 years
Text
Skin Care Tips Derms Do Themselves
Soak the Protection
To ensure she layers on enough sunscreen (" the very best method to keep skin youthful"), Garland, TX-based dermatologist Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sunscreen with SPF 30 or higher to coat her face, neck, and ears. "I normally need to apply 2 coats to complete what I've squeezed out, but that's how I make certain I'm covered."
Look Sun-Kissed
" A little tint takes years off your face by evening out your skin tone," which a current research study discovered is an essential marker of youthfulness, states Ranella Hirsch, MD, a dermatologist in Cambridge, MA. Her preferred for a natural look: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; drugstores), a lotion with a low level of self-tanner.
Eat a Skin-Saving Breakfast
The very first meal of the day for New York City derm Doris Day, MD, includes almonds. "They include important fats, which help put the brakes on inflammation that speeds up fine lines, sagging, and blotchiness." Not feeling like a nut? Salmon, tuna, and halibut ready lunch/dinner sources.
Spray Away Dryness
To keep her skin flexible, LA-based derm Jessica Wu, MD, sprays it numerous times daily with La Roche-Posay Thermal Spring Water ($ 8.50; drugstores). (She typically spritzes her face when stuck in traffic!) Bonus offer: The water is packed with minerals like selenium that safeguard against UV damage.
Zen Your Skin
If anyone has stress, it's medical professionals. High levels of tension can surge hormonal agent production that causes breakouts or aggravates conditions like psoriasis. "Controlling tension keeps your skin calm-- but that's easier said than done," says Annie Chiu, MD, a derm in LA. Taking a 10-minute time-out to use a face mask and relax on her bed works for Chiu. Another trick: Ban the 'Berry. "I shut off my cellular phone after 8 at night. Every bit helps!" she says.
Protect with Powder
Sunscreen stops working in less than 3 hours, so reapplication is key, states Washington, DC-based derm Elizabeth Tanzi, MD. For easy touch-ups, she utilizes powder sun block. "It's light, so skin care stays undamaged." Her favorite: Colorescience Pro Sunforgettable Powder SPF 50 ($ 60; colorescience.com).
Set Your Potions
" A 'cross-training' program is the crucial to rapid renewal. Some components-- like sunscreen and antioxidants in the morning and retinoids and peptides at night-- work much better as a team," says New Orleans derm Mary Lupo, MD
. Develop a Bedside Manner
" I typically find it challenging to adhere to my anti-aging routine at bedtime," says Francesca Fusco, MD, an NYC derm. To prevent missing her night regimen, she shops these products in a lovely skincare case she keeps on her nightstand. "So if I've forgotten-- or was just too worn out to apply items at the sink-- I can do it quickly while in bed." Her must-haves: Renova (an Rx retinoid), EpiCeram (an ultrahydrating Rx moisturizer), SCO lip balm, Earth to Skin Care Cracked Heel Renewal, Creative Nail Design Solar oil (to soften cuticles), and Listerine White Strips.
Wear Your Veggies
Frozen peas help soothe itchy, inflamed eyes for Jeanine Downie, MD, a derm in Montclair, NJ. "Once I get home from work, I remove my skin care and put a bag of frozen peas on my lids for about 5 minutes." The cold helps lower swelling and coloring, a side result of duplicated inflammation from her eczema. Unlike inflexible ice packs, a bag of peas quickly complies with the shape of the eyes for a faster result.
Avoid Impact
" The repeated jarring of high-impact cardio like running can weaken collagen and result in sagging," says Oakland, CA, dermatologist Katie Rodan, MD. "So until a 'face bra' is invented, I'll stay with biking and the elliptical device."
Strike a Pose
The majority of derms will flex over back-ward for excellent skin. Hema Sundaram, MD, a Washington, DC-area dermatologist, bends forward. Yoga moves "like Child's Pose, Downward-Facing Dog, and Sun Salutations enhance flow-- the boost of oxygen is exactly what provides skin that charming yoga glow." Another need to require to the mat: New research discovers regular yoga practice might reduce the swelling and stress that speed skin aging.
Soap with Care
Mild cleansers are among my best secrets," says Chicago derm Jonith Breadon, MD. She's partial to CeraVe Hydrating Cleanser ($ 11; pharmacies), which contains ceramides-- fatty materials that help maintain wetness.
Avoid Sodium
Diet soda is a vice that Audrey Kunin, MD, a Kansas City, MO, skin doctor, just can't give up-- she downs as much as 6 cans a day. When she realized that the salt in soda (anywhere from 25 to 50 mg per can) made her eyes and jawline puffy, she switched to a brand name that doesn't penalize her skin: sodium-free Diet Rite soda. "It satisfies my yearnings and my skin looks better."
Cut Back on the Sweet Stuff
The breakdown of sugars, called glycation, harms the collagen that keeps skin smooth and firm. To prevent this natural process from careening out of control, Naila Malik, MD, a derm in Southlake, TX, adheres to low-glycemic carbs like entire grains; they're naturally low in sugar, and the body processes them gradually to restrict the loss of collagen.
Pump Iron to Plump Skin
" I am spiritual about strength-training, and I always inform clients to do it more as they age," states Patricia Farris, MD, a skin doctor in Metairie, LA. The benefit: firmer skin from the neck down, the outcome of having better, more encouraging muscle tone. "It's like including volume to the confront with fillers, except on your body," says Farris.
Tea Up
In her teens, Amy Wechsler, MD, an NYC derm, began consuming green and black tea for the taste. Now she drinks three to 5 cups a day to protect her skin. Research recommends that both kinds of tea contain protective compounds-- like EGCG and theaflavins-- that aid avoid skin cancers and the breakdown of collagen, the reason for wrinkles.
fine lines under eyes
3 notes · View notes
jmj973 · 6 years
Text
Skin Care Tips Derms Do Themselves
Soak the Protection
To guarantee she layers on sufficient sun block (" the finest way to keep skin vibrant"), Garland, TX-based skin specialist Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sun block with SPF 30 or higher to coat her face, neck, and ears. "I usually need to apply 2 coats to finish exactly what I've ejected, however that's how I make certain I'm covered."
Look Sun-Kissed
" A little tint takes years off your face by evening out your complexion," which a recent research study discovered is an essential marker of youthfulness, states Ranella Hirsch, MD, a dermatologist in Cambridge, MA. Her preferred for a natural appearance: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; pharmacies), a cream with a low level of self-tanner.
Consume a Skin-Saving Breakfast
The very first meal of the day for New York City derm Doris Day, MD, includes almonds. "They contain essential fats, which assist put the brakes on inflammation that accelerates fine lines, drooping, and blotchiness." Not feeling like a nut? Salmon, tuna, and halibut are great lunch/dinner sources.
Spray Away Dryness
To keep her skin flexible, LA-based derm Jessica Wu, MD, sprays it a number of times daily with La Roche-Posay Thermal Spring Water ($ 8.50; drugstores). (She frequently spritzes her face when stuck in traffic!) Bonus offer: The water is loaded with minerals like selenium that secure against UV damage.
Zen Your Skin
If anybody has stress, it's medical professionals. High levels of tension can spike hormone production that leads to breakouts or exacerbates conditions like psoriasis. "Controlling stress keeps your skin calm-- however that's simpler stated than done," says Annie Chiu, MD, a derm in LA. Taking a 10-minute time-out to apply a face mask and relax on her bed works for Chiu. Another technique: Ban the 'Berry. "I switch off my cellular phone after 8 during the night. Every bit helps!" she states.
Protect with Powder
Sunscreen stops working in less than 3 hours, so reapplication is crucial, says Washington, DC-based derm Elizabeth Tanzi, MD. For easy touch-ups, she uses powder sun block. "It's light, so skin care stays undamaged." Her fave: Colorescience Pro Sunforgettable Powder SPF 50 ($ 60; colorescience.com).
Set Your Potions
" A 'cross-training' routine is the essential to fast rejuvenation. Some components-- like sunscreen and antioxidants in the early morning and retinoids and peptides at night-- work much better as a group," states New Orleans derm Mary Lupo, MD
. Develop a Bedside Manner
" I typically find it hard to adhere to my anti-aging regimen at bedtime," says Francesca Fusco, MD, an NYC derm. To avoid missing her night routine, she shops these products in a beautiful skin care case she keeps on her nightstand. "So if I've forgotten-- or was just too worn out to apply items at the sink-- I can do it quickly while in bed." Her must-haves: Renova (an Rx retinoid), EpiCeram (an ultrahydrating Rx moisturizer), SCO lip balm, Earth to Skin Care Cracked Heel Renewal, Creative Nail Design Solar oil (to soften cuticles), and Listerine White Strips.
Use Your Veggies
Frozen peas help soothe itchy, inflamed eyes for Jeanine Downie, MD, a derm in Montclair, NJ. "Once I get home from work, I remove my skincare and put a bag of frozen peas on my covers for about 5 minutes." The cold assists minimize swelling and pigmentation, an adverse effects of duplicated irritation from her eczema. Unlike inflexible ice bag, a bag of peas easily adheres to the shape of the eyes for a much faster impact.
Prevent Impact
" The repeated disconcerting of high-impact cardio like running can weaken collagen and result in sagging," states Oakland, CA, skin specialist Katie Rodan, MD. "So up until a 'face bra' is invented, I'll adhere to biking and the elliptical maker."
Strike a Pose
A lot of derms will flex over back-ward for terrific skin. Hema Sundaram, MD, a Washington, DC-area dermatologist, flexes forward. Yoga relocations "like Child's Pose, Downward-Facing Dog, and Sun Salutations enhance circulation-- the boost of oxygen is what provides skin that beautiful yoga radiance." Another reason to require to the mat: New research discovers routine yoga practice may reduce the inflammation and tension that speed skin aging.
Soap with Care
Moderate cleansers are among my finest secrets," states Chicago derm Jonith Breadon, MD. She's partial to CeraVe Hydrating Cleanser ($ 11; pharmacies), which contains ceramides-- fatty products that assist maintain wetness.
Avoid Sodium
Diet soda is a vice that Audrey Kunin, MD, a Kansas City, MO, skin doctor, just cannot stop-- she downs approximately six cans a day. When she understood that all the sodium in soda (anywhere from 25 to 50 mg per can) made her eyes and jawline puffy, she changed to a brand name that doesn't penalize her skin: sodium-free Diet Rite soda. "It satisfies my yearnings and my skin looks far better."
Cut down on the Sweet Stuff
The breakdown of sugars, called glycation, harms the collagen that keeps skin smooth and company. To prevent this natural procedure from careening out of control, Naila Malik, MD, a derm in Southlake, TX, sticks to low-glycemic carbs like whole grains; they're naturally low in sugar, and the body processes them slowly to restrict the loss of collagen.
Pump Iron to Plump Skin
" I am spiritual about strength-training, and I constantly inform patients to do it more as they grow older," states Patricia Farris, MD, a skin doctor in Metairie, LA. The benefit: firmer skin from the neck down, the result of having much better, more helpful muscle tone. "It's like including volume to the confront with fillers, other than on your body," states Farris.
Tea Up
In her teens, Amy Wechsler, MD, an NYC derm, began drinking green and black tea for the taste. Now she drinks three to 5 cups a day to secure her skin. Research recommends that both types of tea contain protective compounds-- like EGCG and theaflavins-- that aid avoid skin cancers and the breakdown of collagen, the cause of wrinkles.
fine lines under eyes treatment
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lifetipsfbl-blog · 6 years
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Skin Care Tips Derms Do Themselves
Soak the Protection
To ensure she layers on adequate sunscreen (" the very best way to keep skin vibrant"), Garland, TX-based skin doctor Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sun block with SPF 30 or higher to coat her face, neck, and ears. "I usually need to use 2 coats to complete exactly what I've ejected, but that's how I make sure I'm covered."
Look Sun-Kissed
" A little tint takes years off your face by evening out your complexion," which a current research study discovered is a key marker of youthfulness, states Ranella Hirsch, MD, a skin doctor in Cambridge, MA. Her preferred for a natural appearance: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; drugstores), a lotion with a low level of self-tanner.
Eat a Skin-Saving Breakfast
The first meal of the day for New York City derm Doris Day, MD, includes almonds. "They contain important fats, which help put the brakes on inflammation that accelerates fine lines, sagging, and blotchiness." Not feeling like a nut? Salmon, tuna, and halibut are excellent lunch/dinner sources.
Spray Away Dryness
To keep her skin flexible, LA-based derm Jessica Wu, MD, sprays it several times daily with La Roche-Posay Thermal Spring Water ($ 8.50; drugstores). (She typically spritzes her face when stuck in traffic!) Perk: The water is loaded with minerals like selenium that secure against UV damage.
Zen Your Skin
If anybody has tension, it's medical professionals. High levels of tension can surge hormone production that leads to breakouts or intensifies conditions like psoriasis. "Controlling stress keeps your skin calm-- but that's simpler said than done," states Annie Chiu, MD, a derm in LA. Taking a 10-minute time-out to apply a face mask and relax on her bed works for Chiu. Another trick: Ban the 'Berry. "I shut off my cellular phone after 8 in the evening. Every little bit assists!" she says.
Secure with Powder
Sun block quits working in less than 3 hours, so reapplication is key, says Washington, DC-based derm Elizabeth Tanzi, MD. For simple touch-ups, she uses powder sunscreen. "It's light, so skincare stays intact." Her fave: Colorescience Pro Sunforgettable Powder SPF 50 ($ 60; colorescience.com).
Set Your Potions
" A 'cross-training' regimen is the key to fast restoration. Some ingredients-- like sunscreen and anti-oxidants in the morning and retinoids and peptides during the night-- work much better as a group," states New Orleans derm Mary Lupo, MD
. Develop a Bedside Manner
" I often find it challenging to stick to my anti-aging program at bedtime," states Francesca Fusco, MD, an NYC derm. To prevent missing her evening regimen, she stores these items in a pretty skin care case she keeps on her nightstand. "So if I've forgotten-- or was just too exhausted to apply products at the sink-- I can do it quickly while in bed." Her must-haves: Renova (an Rx retinoid), EpiCeram (an ultrahydrating Rx moisturizer), SCO lip balm, Earth to Skin Care Cracked Heel Renewal, Creative Nail Design Solar oil (to soften cuticles), and Listerine White Strips.
Use Your Veggies
Frozen peas assist relieve scratchy, inflamed eyes for Jeanine Downie, MD, a derm in Montclair, NJ. "Once I get home from work, I remove my skincare and put a bag of frozen peas on my covers for about 5 minutes." The cold helps in reducing swelling and pigmentation, an adverse effects of duplicated irritation from her eczema. Unlike inflexible ice packs, a bag of peas easily adheres to the shape of the eyes for a faster impact.
Avoid Impact
" The duplicated jarring of high-impact cardio like running can damage collagen and cause drooping," says Oakland, CA, skin specialist Katie Rodan, MD. "So until a 'face bra' is developed, I'll stick to cycling and the elliptical device."
Strike a Pose
Most derms will flex over back-ward for excellent skin. Hema Sundaram, MD, a Washington, DC-area dermatologist, bends forward. Yoga moves "like Child's Pose, Downward-Facing Dog, and Sun Salutations enhance circulation-- the increase of oxygen is what offers skin that lovely yoga radiance." Another reason to require to the mat: New research discovers regular yoga practice may minimize the swelling and stress that speed skin aging.
Lather with Care
Moderate cleansers are among my finest secrets," says Chicago derm Jonith Breadon, MD. She's partial to CeraVe Hydrating Cleanser ($ 11; drugstores), which consists of ceramides-- fatty products that help maintain moisture.
Avoid Sodium
Diet soda is a vice that Audrey Kunin, MD, a Kansas City, MO, skin doctor, simply can't quit-- she downs approximately six cans a day. When she understood that the sodium in soda (anywhere from 25 to 50 mg per can) made her eyes and jawline puffy, she changed to a brand name that doesn't penalize her skin: sodium-free Diet Rite soda. "It pleases my cravings and my skin looks much better."
Cut Back on the Sweet Stuff
The breakdown of sugars, called glycation, harms the collagen that keeps skin smooth and firm. To avoid this natural procedure from careening out of control, Naila Malik, MD, a derm in Southlake, TX, adheres to low-glycemic carbs like entire grains; they're naturally low in sugar, and the body processes them gradually to restrict the loss of collagen.
Pump Iron to Plump Skin
" I am religious about strength-training, and I always inform patients to do it more as they grow older," says Patricia Farris, MD, a skin specialist in Metairie, LA. The reward: firmer skin from the neck down, the outcome of having better, more supportive muscle tone. "It's like adding volume to the confront with fillers, except on your body," states Farris.
Tea Up
In her teenagers, Amy Wechsler, MD, an NYC derm, began consuming green and black tea for the taste. Now she drinks three to five cups a day to safeguard her skin. Research suggests that both kinds of tea consist of protective substances-- like EGCG and theaflavins-- that help prevent skin cancers and the breakdown of collagen, the cause of wrinkles.
under eye wrinkle treatment
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