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#physical health
suitorbayou · 2 hours ago
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( I’m still here, my health just tanked both mentally and physically & I’m not in the best shape at all. I’ll hopefully be here soon. I miss all of you so much. Please stay safe. )
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umiambi · 2 hours ago
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need to make out with boyfriend
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scccalumni · 3 hours ago
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Register Today “Spring Into Wellness” Virtual Yoga with Professor Angela Strynkowski 4/21/21
Register Today “Spring Into Wellness” Virtual Yoga with Professor Angela Strynkowski 4/21/21
Spring Into Wellness Join the Suffolk Community College Foundationfor a Yoga/Mindfulness Session Give yourself an opportunity to renew, revitalize and refresh by joining us for a virtual yoga and mindfulness session on Wednesday, April 21, from 7 – 8 p.m. with Yoga Instructor and SUNY Suffolk Professor Angela Strynkowski.With nearly 30 years of yoga knowledge, Angela brings a world of…
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cbechervaise · 6 hours ago
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How To Support a Child In Physical Therapy: 3 Tips
How To Support a Child In Physical Therapy: 3 Tips
Physical therapy is much more intense than a regular doctor’s appointment may be for your child. It can be scary to think about the exercises that have to be done and the healing that has to take place. You can be there for your child through it all though by following the three tips found below. 1. Let Him or Her Make Goals You are probably the person who set up the physical therapy…
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fullyfadingengineer · 9 hours ago
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How does breaking a sweat boost immunity?@ClevelandClinic
Cleveland Clinic @ClevelandClinic · 1h   You know exercise builds muscles, strengthens bones, keeps your heart healthy and your mind sharp. But it also does something that you might not think much about: It helps keep your immune system — your internal defenses against infection — in tip-top shape. If you take time for some physical exertion each day, it helps get your body ready to attack…
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mydearestlola · 11 hours ago
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If something pops off, would you be ready? Ask yourself these questions.
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conraddavid953 · 13 hours ago
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Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back, you just might have a herniated disc. Give Homestead Physical Therapy a call for a consultation and evaluation, so you can get a proper diagnosis.
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conraddavid953 · 13 hours ago
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If you’ve been living with chronic pain, drugs don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. If you are considering opioids for pain relief but would like to explore other options first, contact Baylife PT & Rehab, Quality Performance Rehab, Back In Action PT, and Florida PTI, to talk with a physical therapist.
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conraddavid953 · 13 hours ago
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If you have ever had a concussion, you know that it is a serious matter. Many people think concussions only come from sports and activity, however, military personnel experiences an astounding number of concussions as well. There are an estimated 3.8 million concussions or mild traumatic brain injuries (mTBI) in the USA per year.Rose City Physical Therapy is a Complete Concussion Management certified clinic. If you or someone you know has sustained a concussion and are interested in information, please contact our clinic at 503.228.1306.
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johnnymott808 · 14 hours ago
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How can physical therapy help to reduce chronic pain?
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Jane had been suffering from severe back pain and she was looking for the best remedies and holistic ways to treat the pain. Someone suggested that she should opt for physical therapy to prevent chronic pain and live a healthy life. She contacted an experienced physical therapist and chose them for physical therapy. She got amazing results and now, she doesn’t have to pop up painkillers any more. 
Physical therapy can help you manage chronic pain and live a happy life. You will have to visit the physical therapists multiple times, but the exercises will help you treat the medical condition easily. If you have to curl up in the bed each night, it’s time to look for physical therapy centers around you. The expert therapists can help you get the best pain management options for treating chronic pain. They may also suggest some exercises that can be practiced at home for treating the pain. 
What to expect from a physical therapist?
A lot of people who suffer from any kind of pain in their neck, back or knees pop up a pain killer pill for a few days. One should know that it is a temporary solution to get relief from the pain. Moreover, the painkillers have a lot of side effects on the body. Hence, one should look for holistic and natural ways to get rid of pain. 
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Physical therapists can help patients of all the age groups get rid of pain, and help them heal faster. Right from initial diagnosis to provide the right treatments, they work with the patients and help them treat their painful medical conditions. They would ask you about the health history and provide the right suitable solution to help you achieve your short and long term goals. They may use different types of pain management methods such as massages, cold laser therapy, movement therapy, and exercise to help people move safely. 
Physical therapy can also be used to ensure faster recovery after an injury or accident also. Some of the medical conditions may need physical therapy sessions for a few days while a few other diseases may take a longer time. You can contact the experienced and skilled physical therapists to help you get the right treatment matching your exact requirements and health goals. 
There’s no doubt that physical therapy helps to reduce the pain and improve the mobility of a person, but you need to look for expert professionals to help you. All the advice that is offered by the practitioner should be followed strictly. Most of the people experience great advantages and relief from pain after 30 minutes of exercise. Maintain a consistency in the workout and exercise pattern to gain the maximum benefits. Physical therapy is a safe treatment for chronic pain. So, what are you looking for? Start looking for a local physical therapist to help you with the best pain management techniques. 
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nolouisprotested · 18 hours ago
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y’all gotta chill with the long haired louis manips cause every time i think they’re real and nearly shit myself
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chaytimenews · 21 hours ago
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Heart patients must do more aerobic exercises to avoid heart attack, stroke
Heart patients must do more aerobic exercises to avoid heart attack, stroke
A large study reveals that increasing activity levels in people with elevated blood pressure, high cholesterol and diabetes, is associated with a reduced likelihood of heart events and mortality. The research is presented at ESC Preventive Cardiology 2021, an online scientific congress of the European Society of Cardiology (ESC).1 Study author Dr. Esmee Bakker of Radboud University Medical…
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aazraq · a day ago
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not to romanticize on main, but i'm really missing small, physical expressions of love.
there's of course the usual suspects: hand-holding, hugging, and so forth. you know, like the small break from routine when you run into someone you haven't seen in forever. while grocery shopping, for example. the sudden jolt of recognition, the bright smiles, the excited, sometimes too-long hugs. holding onto to each other's hands the entire time you talk about how you've both been, or how your families has been.
but also, cheek-to-cheek kisses! i actually miss never quite knowing how many to give to someone! is it just two? wait, no, three? wait, it's four? we're doing four now?
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99healthideas · a day ago
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How To Have Peaceful Mental Health?
Peaceful mental health is the key to a joyful life. One needs to have a calm mind and thoughtfulness to have a prosperous and peaceful life.
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asegbolu2016 · a day ago
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Safety Rules In Basketball Games
Safety Rules In Basketball Games
Subject :  Physical And Health Education Term : 2nd Term Week: Week 4 Class : Primary 2   Previous lesson :  The pupils have previous knowledge of Basic skills in basketball II that were taught in their previous classes   PHE LESSON PLAN FOR 2ND TERM- BASIC 2 WEEK: four CLASS: Basic 4 SUBJECT: Physical and Health Education TOPIC: Safety Rules In Basketball Games Instructional Materials : Wall…
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