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blankie-greenie-anon · 3 years

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Hypmic High School AU

The inspiration of this AU is the characters’ MC titles. I was wondering how much funnier Hypmic would be if the characters referred to each other by their MCs instead of their names, and then I was reminded of “Oshiete, Galko-chan!” which is a series about high schoolers who only ever refer to one another by nicknames based on their personalities, hobbies or fashions.

Anyway, in this AU, not all the characters ages will be the same as canon.

Buster Bros!!!

BB, MB, & LB: Ichiro, Jiro and Saburo are fraternal 16-year-old triplets. They run a club that does odd jobs for students. The club is unofficial but is well-loved and efficient enough that the headmistress is willing to let it exist.

Saburo is a third-year because he skipped grades. He also takes advanced computer classes outside school. This means Saburo’s days are more packed than the average student but he enjoys the challenge.

Jiro is a second-year because he’s supposed to be. Since the school allows students to participate in more than one club, he’s also a member of the soccer team and is its ace. Additionally, he has the phone numbers of nearly every student as well as is a member of almost every existing group chat in the school, so he knows all the juicy gossip.

Ichiro is a first-year because he got held back. The reason was Nemu, whom he was good friends, classmates, and fellow otakus with. During the holidays as a first-year, Ichiro invited Nemu to a convention in another town. Problems arouse—their phones broke (Ichiro’s fault) and so did the train home (not Ichiro’s fault). Because of that, the two of them had to stay at a hotel. When they finally got home, Ichiro finds out he has to retake his first year, and it was Samatoki’s fault.

MAD TRIGGER CREW

Mr.Hc: The toughest grader who writes the toughest test questions for Mathematics—that’s Samatoki. To be fair, Samatoki does make an effort to teach his students so they can answer those questions and get the best grades, resulting in his students having a love-hate relationship with him.

45 Rabbit: An alumnus of the high school, Jyuto campaigned for student council presidency as ‘a lonely, only rabbit’ who had exactly forty-five supporters. He won by blackmailing his competitors off the roster. Currently, he’s a security guard of his old high school who’s constantly on the look out for blackmail he can use to control the troublemakers in the school. The headmistress, Otome, knows and pays him well for his services, so he’s quite loaded for a high school security guard.

Crazy M: Rio’s one of the food preparators in the cafeteria and serves the craziest dishes. Only Dice and Doppo would ever eat them. Leftovers are shared with Samatoki and Jyuto, to their dismay. Rio is the reason MAD TRIGGER CREW came to be. Every night, he sleeps in a tent on the school field.

Samatoki became a teacher at that school to watch over Nemu. He is very protective of her, to the point that he forbade her from going to a convention in another town because he wasn’t free to accompany her and freaked out when she snuck away and was uncontactable for a night. Jyuto and Rio stayed with him until Nemu came back. Samatoki was going to look for her when Rio showed him a photo of Nemu and Ichiro at a hotel. Samatoki jumped to the conclusion that Ichiro led Nemu astray and ordered Jyuto to use his connections to the headmistress to hold back Ichiro so he cannot be in the same class as her. When Nemu found out what he did, she told him off for being overprotective and moved out of the house.

Fling Posse

easy R: Ramuda earned that name by having an easygoing personality. He never seems to worry or put effort in anything, yet he somehow gets incredible grades. Instead of taking notes, he sketches fashion designs in class and brings them to reality in the tailors’ club that he is the president of.

Phantom: Gentaro shows up in class so rarely, most of the staff is unsure if he actually exists. When he does show, Gentaro might attend classes that aren’t his, which frightens those who realize he shouldn’t be there. His absence is due to his novelist job, which he carries out under a pseudonym.

Dead or Alive: Dice can be absent from classes for a few weeks or a whole month. In those periods, no one knows where he is, or if he’s even alive, until he happily pops up again. He’s a big fan of strip poker, albeit a lousy player.

Ramuda and Gentaro are second-years in different classes while Dice is a first-year. In the miraculous instance that Gentaro and Dice are present at school at the same day, Ramuda invites them to have a picnic lunch on the school’s roof, everything provided by him.

Fling Posse came to be the first time Gentaro and Dice were appeared on the same day. Gentaro crashed Ramuda’s science class. Ramuda noticed him and offered to partner up for the class activity. Aware of Gentaro’s rarity, Ramuda stayed at his side for the rest of the school day, and Gentaro willingly followed Ramuda’s schedule because he felt it was good material for his novels. At one point during their time together, Ramuda caught a glimpse of Gentaro’s notes and found out he was trying to describe a character’s unique outfit, so Ramuda invited Gentaro to the tailors’ club to ‘help inspire him’ (read: show off his creations). When they arrived at the clubroom, they find Dice inside, naked. After some screaming (“Pervert!” “No, I’m not! Honest!”), Dice explains that he’d lost a game of strip poker and his opponents had added a bet that he cannot collect his uniform if he lost. Hence, he snuck into the tailors’ clubroom for extra clothes, which Ramuda happily offered once he’s heard everything. They spend the rest of the day in the club, getting to know one another and Ramuda’s clothes. In the end, they exchanged phone numbers and social media handles, although Dice could only write Ramuda and Gentaro’s numbers on his wrists because he had betted and lost his phone during one gambling game, something that happened frequently so he’s constantly getting new burner phones.

Ramuda was the one who took that photo of Ichiro and Nemu. He never meant any harm. He just happened to be in the same place (that hotel also hosted a fashion convention for up-and-coming designers and Ramuda wanted to promote his stuff). He noticed Ichiro and Nemu and kept trying to call them over but they never heard him and he was too busy to track them down. In the end, he was able to take that photo when those two happened to pass the hallway he was in. Ramuda posted that photo on his Instagram (LOLOLOL whatchu 2 doin’ here??? #[hotelname]) in hopes Ichiro and Nemu would see it, unaware that their phones were broken. Samatoki saw that post, and the rest was history.

Matenro

ill-DOC: The school nurse with delusions about being the reincarnation of a healing wolf deity whose duty is cure the world of all evil, although that side of Jakurai appears only occasionally and he’s a great doctor and counselor for the most part. Because of this, he is seen by students as ‘a doctor who’s a little ill in the head’.

GIGOLO: After starting a popular host club in the school, Hifumi was derided by jealous haters, with ‘gigolo’ being their favorite insult. However, Hifumi was able to turn the tables by happily accepting the title of ‘gigolo’ and encouraging his fans to call him so with love.

DOPPO: When coming up with his nickname, Doppo was so depressed, because of the pressure his parents put on him to be the best student he can be in school, that his suggestions were ‘zombie’, ‘corpse’, and ‘hanged man’. Hifumi convinced him to stick with his actual name because he wanted Doppo to learn to love himself.

Hifumi and Doppo are third-years and in the same class. They live apart and reach school at different times. Hifumi always arrives later because he needs time to prepare a bento for himself and another for Doppo.

Hifumi and Doppo always eat lunch in the infirmary with Jakurai, although Doppo frequently sees Jakurai during school periods besides lunch. When he’s too stressed, Doppo ditches class and runs to the infirmary to rest or vent. Sometimes, Doppo is too depressed to go to the infirmary, so Hifumi carries him there before going back to class and taking notes for him.

Once, Hifumi was chased by a lustful female teacher whom he’d rejected. In his panic, he crashed Doppo’s session with Jakurai to beg for help. When the teacher found Hifumi, Jakurai stood between him and her and fended off the teacher with an IV stand while Doppo called the police. Hifumi would experience similar situations several more times, but continued his host club because his guests always respected his boundaries as per the rules and regulations he set for his club, meaning he was safest in his host club.

Dotsuitare Honpo

Tragic Comedy: Sasara is responsible for teaching history for second-years. His teaching tactics involve making puns of historical figures and retelling historical events in a comedic manner. Tragically, the grades he gets from his students aren’t particularly amazing. If it weren’t for his popularity, Sasara would’ve been fired and there’d be more students playing hooky. Besides that, he likes performing comedy skits at the local playground for any kids to watch. If they like him enough, the kids might share sweets with Sasara.

WISDOM: Rosho teaches all supplementary classes, regardless of subject. He will tutor personally if asked politely. Many times he’s scolded Sasara for his comedic lessons, since a big portion of the students attending his supplementary lessons belong to Sasara.

MasterMind: Rei is the school’s janitor and has been seen in every part of the school. Because he tended to be present at the scene whenever there’s an incident in the school, Rei has been joked to be the ‘mastermind’ of those incidents. In fact, the students have a meme involving editing Rei into various international incidents and claiming he’s caused them. Little did many know, Rei is responsible for some happenings in the school and outside.

During his first week of work, Rei tricked Rosho into believing the former was another supplementary teacher the school hired. Then, Rei taught the students bogus information for a week and caused them to fail an upcoming test. Those students are then forced to ‘volunteer’ to help perform some school-related activities for extra credit. When Rosho found out what happened, he tried to get Rei fired, except he couldn’t because Rei was ordered by Otome to engineer that flunking. Rei didn’t pretend to be teacher again after that.

Rei runs a side business of selling ‘caffeine pills’ that improve one’s academic skills. Those drugs are actually normal candy rewrapped so their origins are hidden, but the placebo effect does a great job of motivating students to study. When Sasara found out, he thought Rei was hilarious and befriended him.

The Samatoki-Ichiro drama was masterminded by Rei. Ichijiku found it super creepy how obsessed Samatoki was with Nemu and asked Rei to cause a rift. Thus, Rei helped plan that convention (purposefully setting it in another town, near a hotel) before talking about it in Ichiro’s vicinity. He also caused their phones to break and the train home to be out of commission. Ramuda being at the same hotel as Ichiro and Nemu was planned too, and his taking of that photo was manipulated by Rei, whether he realized it or not. When Ichiro got held back, Rei didn’t do anything to help him because he wanted the Buster Bros!!! to get used to being apart (Yeah, Saburo’s grade-skipping was subliminally encouraged by Rei, and yes, Rei is the father of the Buster Bros!!! but is in no rush to tell them).

Bad Ass Temple

Evil Monk: There’s a shrine in the same neighborhood as the high school, and Kuko works there. However, most people are too scared to visit that shrine and are often driven away by Kuko’s rough personality. He’s best friends with Ichiro, to the point of retaking his first year to stay by his side.

14th Moon: Most students mistook ‘14th Moon’ to be Jyushi’s Visual Kei alias instead of the name of the Visual Kei band he started with Amanda the pig plushie. Although younger than Kuko, Jyushi is a second-year and Jiro’s classmate. He’s had Amanda stolen from him multiple times for ransom.

Heaven & Hell: There was once a huge debate about whether Hitoya, the disciplinary supervisor, was good or bad. The school has its fair share of troublemakers who are often sent to Hitoya’s office to have their penalties determined. There, Hitoya will suggest them two ways they could be punished, and the troublemakers must decide which they prefer. The reason students doubt his badness is because he makes sure bullies pay from their actions and helps the victims achieve safety. At the same time, his goodness is doubted because not all the troublemakers were bullies or even serious problems, yet Hitoya punished them quite sternly, if not as harshly as he does with bullies. Eventually, Hitoya had to say something about how “he’s always giving [troublemakers] hell”, and what he said was “I’m giving you troublemakers hell so you’ll make it to heaven in the future!” which got butchered into “I’m heaven and hell” as it was shared amongst students.

Kuko is well-acquainted with Hitoya because the latter is well-acquainted with the former’s father. This connection doesn’t mean Kuko gets free passes though. On the contrary, his punishments are worse because Hitoya wants to help his father straighten him out. However, Hitoya also often employs Kuko when straightening out bullies. One such example was, after Hitoya managed to round up every bully who used Amanda to extort Jyushi, he made them decide between paying back the total amount they took or facing off Kuko. The bullies chose to pay up.

There was a time where the neighborhood the school was in had an influx of gang members mugging people. Due to Jyushi’s own experiences of having money forcefully taken from him, he was too scared to go home alone and kept asking Hitoya to accompany him. Hitoya assigned him Kuko for a bodyguard instead until those gang members were dealt with.

Kuko has a spare key to Hitoya’s office, which he has many uses for. One of them is a place to nap when Hitoya patrols, since no one would think to find him there. The second use is to get his hands on the confiscated electronics (game consoles, music devices, etc.) and play with them while he’s playing hooky. Third, the office is the perfect hiding place for when he brings any prohibited items, or if Ichiro brings anything he doesn’t want Samatoki to confiscate.

Jyushi likes Hitoya’s office too. When the exam season draws near, Jyushi chooses to study with Hitoya, instead of in the library. He’d have lunch there too if Hitoya didn’t eat at the cafeteria. Kuko joins occasionally, to nap.

#BGA blabs #Hypnosis Mic #Hypmic #Buster Bros #MAD TRIGGER CREW #Fling Posse #Matenro #Dotsuitare Hompo #Bad Ass Temple

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ouraidengray4 · 6 years

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The Best and Worst Foods for Sore Muscles

Skipping out on leg day because you’re still recovering from chest and tris? We get it. We’ve all played hooky on a workout when our muscles are just not feeling up to it.

When just getting dressed, squatting down to the toilet, or picking up your bag feels worse than the workout itself, you’re probably dealing with DOMS—or delayed onset muscle soreness. When you work out, you cause little micro-tears in your muscles, and when those fibers rebuild is when you gain strength and mass.

While this is technically part of the muscle-building process, by complementing your workout with the right diet, you can minimize the response and get moving again the next day. Here are the best and worst foods to help your aching muscles.

Foods That Help Sore Muscles

Tart Cherries

Research on professional athletes has shown that tart cherry juice can help improve recovery time, decrease muscle pain, and reduce muscle damage compared with other beverages. Throw a little into your post-workout smoothie or enjoy a short glass of it as a pre-workout snack.

Cottage Cheese

With about 27 grams of mighty protein per cup, cottage cheese is the go-to post-workout snack in the fitness community for a reason. It’s one of the best sources of casein protein, the slow-digesting fuel that is fantastic for rejuvenating sore muscles as you sleep.

One study found that when athletes worked out in the evening and were given casein protein shortly before bed, they saw a spike in muscle synthesis compared to a placebo. Plus, the unique branched-chain amino acid, leucine, found in abundance in cottage cheese, has been specifically found to speed recovery and pain.

Enjoy it as a parfait with fruit and nuts, puree it into smoothies, or use it as a protein-rich base for pancakes or baked goods.

Baking Spices

While we’re not giving you the green light on eating a box of Cinnabons or gingerbread cookies post workout, a sprinkle of soothing spice may help those muscles calm down. Research found that when compared with a placebo group, trained women who were given cinnamon or ginger described having significantly less muscle soreness after working out. Add a generous sprinkle to your morning oats, latte, toast or sweet potatoes for a calorie-free flavor boost.

Turmeric

Is there anything this powdered gold can’t help? Early research on turmeric’s active ingredient found that a curcumin supplement helped reduce the pain associated with delayed onset muscle soreness, reduced injury and improved recovery of muscle performance. Add a generous sprinkle of curcumin-loaded turmeric to oatmeal, eggs, smoothies, coffee and baked goods to get the effect.

Coffee

Good news for coffee lovers. Research suggests that a moderate dose of caffeine (about 2 cups of coffee) can reduce post-workout pain by 48 percent! Another study found that when caffeine was given along with other pain-relieving pharmaceuticals, 40 percent fewer drugs were needed to provide the same level of relief. Caffeinated and motivated—that’s our new motto!

Salmon

Loaded with anti-inflammatory omega-3 fats, antioxidants, and muscle-building protein, salmon is a close-to-perfect post-workout food. Research on omega-3 consumption in athletes suggests that it may specifically help prevent DOMS, inflammation, and muscle soreness after exercises like a bicep curl. Throw a can on a green salad, grill up some filets, or mix them with potatoes for salmon cakes.

Watermelon

There’s nothing quite as satisfying as biting into a cold, juicy piece of watermelon after a serious sweat session. But research on watermelon’s key amino acids, l-citrulline, suggests it might also soothe those sore muscles too.

One study found that giving athletes watermelon juice—which contains the rind, the highest source of l-citrulline—post workout helped reduce recovery heart rate and muscle soreness after 24 hours. The natural sugars will also help drive protein into the muscles and replenish low glycogen stores, while the high water content is essential to preventing muscle-cramping dehydration.

Throw a little watermelon into your smoothie, add it to a crunchy salad, or get fancy and throw it on the barbecue for a naturally sweet treat.

Eggs

Protein is the essential building block of muscles so it’s not surprising that research has found that adding a source of protein, like eggs, during or after an intensive endurance exercise may help reduce the risk of DOMS.

Like cottage cheese, eggs are an amazing source of leucine, which is linked to muscle recovery. And with an impressive six grams of protein in each 70 calorie egg, we suggest prepping a big batch of hard-boiled eggs at the start of the week for an easy post-workout snack.

Bananas

Bananas are an easy-to-digest source of quality carbohydrates that help spike your insulin just enough to drive protein into the muscle to stimulate muscle rebuilding and growth. They’re also one of the best sources of the electrolyte potassium, which research suggests may help reduce muscle soreness post gym. Pop one into a smoothie, slice them onto oats, or simply enjoy it au naturel for a quick snack.

Foods to Avoid When You Have Sore Muscles

Now that we’ve got the good stuff down, let’s review what we should probably avoid. Sadly, neither of these should surprise you much.

Sugar

Since muscle pain is considered a form of inflammation in the body, it makes sense to aim to cut back on inflammatory foods on days you work out—most notably refined carbs like sugar.

One study found that drinking just one can of sugary soda daily increased inflammatory markers. Other refined carbohydrates (think white bread) may have a similar effect. The good news is that natural forms of sugar in foods like fruits, milk, whole grains, and veggies don’t yield the same effect, so get your fix from whole foods when you can.

Alcohol

While it’s not advised to plan a workout after too many tequila shots for some pretty obvious reasons, even a little booze can cause post-workout pain or even up your risk for injury. Alcohol dehydrates cells, resulting in soreness, cramps, and potential strains. Research also has shown that it can interfere with how effectively your body breaks down lactic acid, which also increases perceived soreness.

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