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powerlineprincess · 1 year

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Bang bang, kiss kiss ☆ -LuxHill

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laura-gui · 1 year

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Airwalk deadlift :) it took me 17months to be able to do this

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kianangyoga · 1 year

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✨ At-Home Pole Conditioning Part 3 ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Plank Wall Walks 3x5-8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Side Plank Hip Dips 3x10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Hollow Hold > Superman 3x10 Outfit: @auraactiv - link in bio to shop with a discount! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 DM for 1:1 pole, flexibility, & handstand sessions . . . . . . . . . . #poledance #pole #poledancer #polefitness #poletutorial #polesport #poledancing #athomepole #poledancetutorial #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #poledancetips #polelife #dance #poletricks #poledancersofinstagram #exoticpole #polepassion #poletips #poledancelife #poledancers #handstand #poletraining #polecombo #poleconditioning #poleworkout https://www.instagram.com/p/CpfxZQTO3vw/?igshid=NGJjMDIxMWI=

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violettenightshade · 1 year

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Hazed and dazed, in a confused phase. Life feels Like a bleary maze. . . . Here I go again purging trapped emotions through art. 🥺 And my non-spinning pole is becoming a real problem. 😠 Anyway, that Sad Girl drop was scary! But I want to start doing more of these, they look so dramatic. Need to practice this combo a bit more.

#beginnerpoledancer #releasingtrappedemotions #sadgirlsclub #poleart #movementismedicine #somaticrelease #poleistherapy #beautyinpain

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merakihiraeth · 2 years

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Under water vibes 💙✨ . . . #poletrick #poledance #polefitness #polesport #poledancer #pole #poledancing #polelove #poleart #polefit #polelife #poledancenation #poledancersofig #poletricks #fitness #polepassion #poledancersofinstagram #poletraining #polecombo #flexibility #poleaddict #polemove #unitedbypole #dance #poleshapes #polegirl #merakihiraeth #polepose #poledancelife #poleworkout (at Scotland) https://www.instagram.com/p/CidXzNoIrfZ/?igshid=NGJjMDIxMWI=

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soexotic · 2 years

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Exotic Pole Handstand Combo, 18 July 2022 | By SoExotic, PoleFit Studio

#exotic pole #poledance #polefitness #poledancing #exotic pole combo #exoticpoledancer #exoticpoledance #polefit #polestrong #poleart #polelove #polecombo #poleaddict #pole dance ayesha

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slimkhezri · 2 years

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#flashbacksunday #archive #Magazineshoot #model My wife Phoenix Kazree posing for @milakrasna in Ljubljana, Slovenia 🇸🇮 Combine the black Pina with Vera legwarmers and Sandra top! https://www.milakrasna.com #mixandmatch #style #brandambassador #poleart #milakrasna #milakrasnabodywear #bodywear #bodysuit #legwarmers #madamekhezri #stockings #phoenixkazree #dancer #dance #dancewear #sportsluxe #activewear #fashion #poledance #poledancer #ballet #ballerina #balletwear #handmade #sustainablefashion #slowfashion https://www.instagram.com/p/CgIZorTvXfi/?igshid=NGJjMDIxMWI=

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savagerazoredge · 8 months

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Pole Dance: Empowering Women and Embracing Feminism

Pole dance has evolved from its origins in strip clubs to become a powerful form of artistic expression, athleticism, and empowerment for women. It challenges societal norms, stereotypes, and misconceptions, allowing women to reclaim their bodies and celebrate their strength, sensuality, and self-confidence. In this essay, we will explore how pole dance serves as a platform for female empowerment, promotes body positivity, and contributes to the feminist movement.

Body Empowerment:

Pole dance is a physically demanding discipline that requires strength, flexibility, and grace. Through rigorous training and practice, women develop a strong connection with their bodies, gaining control over their movements and enhancing their physical capabilities. This process fosters self-empowerment and a deep sense of body acceptance. By embracing their own unique shapes, sizes, and curves, pole dancers challenge the narrow beauty standards imposed by society, promoting body diversity and self-love.

Self-Expression and Artistic Freedom:

Pole dance is not limited to a single style or technique, allowing individuals to explore their creativity and develop their own unique routines. This freedom of expression enables women to tell their stories, express their emotions, and break free from societal constraints. Pole dance routines can be sensual, powerful, emotional, or even political, addressing various issues relevant to women's lives. By embracing and celebrating their sexuality, pole dancers challenge the notion that female sexuality should be hidden or suppressed, empowering women to embrace their desires and assert their agency.

Building Confidence and Overcoming Stereotypes:

Pole dance requires immense strength, both physical and mental. Through conquering challenging moves and mastering intricate routines, women build confidence in their abilities and break free from limiting beliefs about what they can achieve. Despite the common misconception that pole dance is solely a form of entertainment for men, pole dancers are defying stereotypes and showcasing their athleticism, skill, and dedication. This challenges the notion that women should be passive objects of desire and highlights their agency and power.

Feminism and Gender Equality:

Pole dance aligns with the principles of feminism by advocating for gender equality, body autonomy, and the dismantling of patriarchy. By embracing their sensuality and challenging societal norms, pole dancers empower themselves and other women to take ownership of their bodies and reclaim their sexual identities. This form of empowerment extends beyond the dance itself, as pole dancers often engage in activism, advocating for women's rights, body positivity, and consent education. They embody the feminist movement by challenging the societal structures that perpetuate gender inequality and oppression.

Pole dance has emerged as a powerful tool for female empowerment and a catalyst for feminism. By embracing their bodies, challenging stereotypes, expressing themselves artistically, and advocating for gender equality, pole dancers redefine societal boundaries and inspire women to embrace their strength, confidence, and individuality. Through their performances and activism, pole dancers contribute to the ongoing struggle for gender equality and serve as an inspiration for women worldwide.

#PoleDance #PoleFitness #PoleDancersOfInstagram #PoleTricks #PoleArt #PoleLove #PoleCommunity #PoleGoals #PolePassion #PoleLife

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galacticpolewear · 1 year

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Have you ever wondered how your favourite polewear company designs new polewear pieces? Today I will give you a peek into my workflow and see what kind of work and attention goes into each and every piece. I start with sketching some ideas. I will sketch out anywhere from 5 to 10 versions of a top or bottoms. If I’m doing a themed piece I will collect images for inspiration and make a mood board. To start drafting the pattern, I pull out my drafting textbooks, patterns I have previously drafted and my ‘slopers’. A sloper, also called a pattern block, is the master pattern template that is traced and manipulated to create the patterns. I then make a sample piece. Based on the size of the model who will try it on (at this point it’s just me), I cut and sew the garment with less expensive fabric. Now’s the moment of truth. I try it on and see how it fits. I will pin and mark up the fabric for the changes to be made. Read the rest of the post on my website. Link in the Bio Tags: #handmade #fitness #poleart #polewearbrand #poleworkout #poletrick #poledancing #polefitness #polelove #poledancersofinstagram #dancewear #poledancersofig #dancewear #poledancers #poledancewear #poletricks #polerina #poleclothing #polefit #pole #poleclothes #polelife #poleoutfit #polewear #poledancenation #poledance #polesport #poledancer #dancer #poledancecanada https://www.instagram.com/p/Ck0-yWCuqHz/?igshid=NGJjMDIxMWI=

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arantzavargas · 2 years

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Amigos les comparto las ilustraciones que hice especialmente para los stickers. ¿Y tú ya tienes los tuyos? Los puedes adquirir en el Museo de la Ciudad 🧚. #poledance #poledancer #poledancing #poledanceinspiration #polelover #poleillustration #poleart #illustration #polefitness #polefigure #pole (at Museo de la Ciudad) https://www.instagram.com/p/CjLo1Jzuc1u/?igshid=NGJjMDIxMWI=

#poledance #poledancer #poledancing #poledanceinspiration #polelover #poleillustration #poleart #illustration #polefitness #polefigure #pole

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powerlineprincess · 1 year

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Faye cropped a bit <3 2022 35mm film. K.A. LuxHill336

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laura-gui · 1 year

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Darling Nikki

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kianangyoga · 1 year

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✨ Jade Progressions ✨ Fun Fact: I don’t actually practice full jade split often because it has a rep of spraining of ribs 🙃 Although, I do love the pose. Here are some progressions to help you with it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Floor Jade ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Tuck ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Pike ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Flamingo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Baby Jade ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Full Jade Split ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 DM for 1:1 pole, flexibility, & handstand sessions 💃🏻 For group sessions, join me at @shepoledance! Link in bio to sign up. . . . . . . . . . . #poledance #pole #poledancer #polefitness #poletutorial #polesport #poledancing #fitness #poledancetutorial #polelove #poleart #poledancenation #polefit #poletrick #poledancersofig #poledancetips #polelife #dance #poletricks #poledancersofinstagram #exoticpole #polepassion #poletips #poledancelife #poledancers #handstand #poletraining #polecombo #pdjade #pdjadesplit https://www.instagram.com/p/CpiSlkFu2WE/?igshid=NGJjMDIxMWI=

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pole-passiorita · 2 years

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Sei du selbst die Veränderung, die du dir wünschst für diese Welt.✨🦋✨ (Mahatma Gandhi) - 📸Fotograf : @motionimages.de - #pdfigurehead #pdpicture #polepicture #poleinspiration #polefotography #polephotography #polemodel #pdshooting #pdphotography #polephoto #poleart #poleathlete #poledancing #poleshape #poleshooting #polesport #showtime #poleoutfit #polepose #shootinginspiration #likeabutterfly #polecommunity #polenation #pdshoot #pdshooting #polephotoshooting #primaballerina #dancingcommunity #poleoutfit #polenation (at Ottobrunn) https://www.instagram.com/p/Chz7hQuoCjZ/?igshid=NGJjMDIxMWI=

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merakihiraeth · 1 year

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Dark and moody, just like my mood today. But even in the shadows, there is beauty to be found. . . . #moodyart #digitalart #digitalart #digitalpaintin #digitaldrawin #digitaldesign #digitalillustration #digitalartist #digitalartwor #digitalmasterpiece #graphicdesig #graphicdesigner #graphicart #poleart #poledance #polefitness #poleartist #poleperformingarts #poleexhibitio #polecompetition #polechoreography #polecommunity #poleinstruct #poleinspiration #polelove #polelife #polejunkie #poleaddict #polefitnessmotivation #polefitnesscommunity (at Scotland) https://www.instagram.com/p/CnNACcKoEk8/?igshid=NGJjMDIxMWI=

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soexotic · 1 year

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Always happy to share my latest Exotic Pole Dance compilation video :) Hope this will inspire you!

#exoticpole #exoticpoledancing #poledancing #exoticpoledancer #poledance #polefit #poleart #heelsdance #floorwork #poleflow #polefloorwork #SoExotic #polelove #workoutmotivation #poledancer #danceislife #polepassion #polepleaser

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