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#positive mental attitude

2nd June 2020

Fun fact - Last year I decided to go ginger (it was only a wash out and faded remarkably quickly) but it became such a weird time, not only do I think I didn’t suit it very much, but I am very attracted to ginger girls and every time I looked in the mirror I thought I was seeing one and I would try to check them out 😂

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🌴

don’t feel guilty about your emotions

mental health issues are mostly accompanied with a habit of downplaying your negative emotions. thoughts of ‘i have so many blessings in my life and i dont deserve to feel sad about my problems. there’s people out there in worse situations’ may have come to you more often.

its important for you to BANISH these thoughts everytime they crop up. irrespective of your general life situation, everyone deserves to FEEL. be it a positive emotion or a negative one.

our feelings are what make us all human and EVERY human has an equal right to FEEL

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USE MY DEATH FOR CLOUT, I DONT GIVE A FUCK. MY SUICIDE WILL SOON END ME WHEN MY FUCKING OVERDOSES START TO FUCKING WORK BRO. LIKE STOP FUCKING SAVING ME PLEASE AND THANKS.

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1.5.20

*2/3

Submitted my poetry pamphlet today and I’m quite proud of how it turned but let me assure you that I am glad to see the back of it. Not sure if I’m done with poetry as a whole because the body of work I submitted today somehow became everything I wanted it to be but was so confused on how to make it happen. I wish I could share it with you guys. If not for covid we were going to print copies of our pamphlets to sell or give to those we loved.

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pride isn’t cancelled. we’re just doing it old fashioned. the time is set back to ‘69 and we stand in the streets of NYC ✌


take your brick, break a window.

scream for your rights ❤🧡💛💚💙💜

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Let’s start a self-love exercise today.

Go in front of the mirror, look into your eyes and say to yourself, “I LOVE YOU. I REALLY REALLY LOVE.”

Maybe it seems weird, but it is not.

If we can say to someone “I Love You.”

Why can’t we say to ourselves?

That’s the challenge we need to face to realise we are the first person whose love and attention we need the most, but we are looking outside.

Do this exercise and see what comes to your mind. It can be anger, resentment, criticism, ignorance, etc.

It means you need to accept the way you are and forgive yourself more and more so that you can love yourself unconditionally.

This was the first exercise I have done and still, I do it every day. The response is completely different than earlier.

Earlier I used to get angry, critic, and beat myself up, but today I get the same response within, “I love you too baby.”

How’s your self-love journey going on?

Let me know in the comment below.

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