#positive mental health

[changingthemood]

Calm - original poem - A4 and A3 download

#mindfulness #happiness #mental wellness #energy work #positivity #mental health #meditation #poems on life #inspirational quotes #positive blog #poems on tumblr #positive mental attitude #self healing #positivethinking #positivevibes #mindset #positivemindset #success #positive mental health #health & fitness

[styrke]

I choose to trust. I choose to believe. No matter what reasons I may have to be skeptical, anxious, and insecure, no matter how very valid those reasons are… I still choose to trust. In love. In friendship. In success. In luck and in hope. In a better future for me, surrounded by those I love. I choose my own future. I won’t let anxiety and trauma choose it for me.

#reminders #recovery #positivity #healing #wholesome suggestion #self care #self love #love suggestion #life suggestions #soft suggestion #positive suggestions #self healing #positive reminders #reminder #daily positives #positive mental health #positive thinking #positive thoughts #manifesting

[3-dayrain]

it’s never late to do better.

#self help #mental health #self care #positive mental health #spirituality #daily reminder #reminder #motivational quotes #qouteoftheday #self care reminder #mentalstrength #self improvement #healthblr #life qoute

[im-glad-you-exist]

Friendly froggy reminders

Credit: Maybell.Eequay on Instagram

#im glad you exist #mental health #wholesome memes #positive thoughts #uplifting #healing #positivity #you are loved #jacksepticeye pma #positive mental health #froggo #froggie #frog #positive memes #maybell.eequay #instagram

[positivereassurance]

Remember to be kind to yourself!!!

#mental health positivity #positive reminders #positive mental health #kindness #self healing #self care #self growth #self love #positivity #mental heath support #mental health

[zippyzstuff]

#fun facts #funny memes #memes #best memes #memesdaily #memesrandom #dailymemes #random memes #funny #haha #funnymemes #funny post #mental health wellness #positive mental health #mental health memes #mental health matters #mental health

[atinycupofpositivitea]

🌻 Taking breaks is okay.

🌻 Not getting everything done is valid.

🌻 Choosing to prioritise mental health is healthy.

🌻 You are allowed to slow down and just enjoy the journey.

#note to self #positive mental attitude #positive thoughts #positivity #positive #self love #self care #mental health #gratefulness #positive mental health #positive attitude #positive affirmations

[a-dazzling-wallflower]

Anxious People assemble 🤝

also fuck negativity in any (human) forms!🥂

#introvert #social anxiety #anxious #college memes #university #university life #college life #fake friends #positive mental health #mental health #self care #self worth #gen z humor #humour #bad bitxh #savage #so sassy #memesdaily #positive memes #dark memes #dark academia #romantic academia #aesthetic #quotes #confidence #chillax #the perks of being a wallflower #loner life

[butterflypositivity]

#positivity #goodvibes #selfcare #selfdiscovery #personal growth #affirmation #mentalhealth #growth #lawofattraction #loa #self discovery #spiritual growth #positive mental health #mental health matters #mental health awareness #postivemind

[changingthemood]

Habits - original poem - A4 and A3 download

#mindfulness #mental wellness #happiness #mental health #energy work #meditation #positivity #poems on life #inspirational quotes #poems on tumblr #positive blog #positive mental attitude #positivethinking #self healing #positivevibes #positivemindset #mindset #health & fitness #success #positive mental health #achieve your personal goals #daily goals #life goals #fitness goals #achieve your dreams #achieve your goals #successful mindset

[thepoeticbook]

“Make sure you don't start seeing yourself through the eyes of those who don't value you. Know your worth even if they don't.”

— Thema Davis

#life quotes #poems on tumblr #spilled poetry #tumblr quotes #quotesandphrases #poetry #prose #poem #sad quotes #positive words #positive vibes #positive thoughts #positive affirmations #positive mental health #positive mental attitude #life learning #life lessons #know your worth #quotes to ponder #life quote tumblr

[goobiroo]

Personal affirmations for BPD:

I am not what other people think of me.

I choose who I want to be.

I am not bad for feeling emotions.

I am not bad for feeling emotions that are overwhelming and intense.

I am not bad for feeling all my emotions so powerfully. My brain is not bad.

I am not bad for feeling numb sometimes. It's okay to feel empty sometimes. My brain protects me sometimes from the emotions I feel daily.

Emotions are not bad.

Lack of emotions or numbness is not bad.

Emotions are just information.

It's okay to feel upset. It's okay to feel sad, frustrated, angry, confused, betrayed, withdrawn, resentful, grief, lonely, depressed, scared, anxious, stressed, tired, bored, irritable, and many other upsetting emotions. Emotions are neutral information that can help us realize what is important to us and what we need to take care of ourselves.

It's okay to feel "nothing." It's okay to feel numb, apathetic, withdrawn, neglected, isolated, and other emptying emotions. Emotions are ways our minds and bodies let us know what is happening with us. They can be helpful to realize what we don't like and what we wanna protect ourselves from.

It's okay to feel amazing. It's okay to feel euphoric, affectionate, peaceful, relieved, satisfied, content, loved, compassionate, caring, tender, enchanted, charmed, excited, hopeful, eager, proud, cheerful, moved, and other feeling-high/feel-good emotions. Emotions can help us realize what we liked and what's important to us.

It's okay for me to feel my emotions even if other people misunderstand me, even if people disagree that seeing a leaf shouldn't make me so happy I cry. They are my emotions. Everyone's emotions are important.

If someone judges me when I expresss my emotions in a healthy way like crying because I'm so happy I saw a dog breathe, that says more about them than me. I'm not hurting anyone with my healthy expression of happiness. I feel happiness so strongly I need to stim to not pass out. True friends won't be weirded out when I stim (i.e. jogging in place) right after I see them. I get so happy like a puppy I need to let my body do something with that excitement to concentrate. My happiness is not a burden. I can love others and people can accept that love or not.

I regret hurting people. I will never regret loving people and loving myself. 🖤

#bpd support #affirmations #neurodivergent #actually bpd #bpd thoughts #bpd positivity #bpd feels #living with bpd #borderline personality disorder #mental health stigma #positive mental health

[relatable-system-things]

Activity: what dating profile would one of your alters have?

#actually osdd #did positivity #osdd positivity #osdd things #did things #osdd memes #positive mental health #system positivity #system things #activity

[3-dayrain]

it’s a reminder for you! you're not wasting your time. you have moments of comfort, sadness or victories, they are all important. i would say all these moments make you who you are now! in fact, ordinary survival is also something you can be proud of, for the reason that you are still here.

#self care reminder #self improvement #self help #self care #positive mental health #mental health #healthblr #health care industry #motivation #positive thoughts

[positivemindset21]

 “Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see.” 

#quotes #inspiring quotes #life quote #motivation #quoteoftheday #inspiration #positive mental attitude #positivethinking #positive thoughts #positive mindset #positive quotes #motivating quotes #motivating myself #motivatingwords #positive mental health #mental health

[positivereassurance]

Please drink water throughout the day to stay hydrated!!

#mental health positivity #positive reminders #positive mental health #kindness #self healing #self care #self love #mental health support #mental health

[zippyzstuff]

#coping skills #dysfunctional family #dysfunction #dysfunctional parents #mental health matters #positive mental health #mental health wellness #mental health memes #mental health

[atinycupofpositivitea]

🌼 Spread positivity without reinforcing the idea that you need to be happy about the life you are living 🌼

You are allowed to be upset about the situation you are living in if it drains your energy. Just because you practice gratitude and enjoy the little good things in each day, it doesn't mean you cannot express frustration towards your struggles.

#note to self #positive mental attitude #positive thoughts #positivity #positive #self love #self care #mental health #gratitude #positive mental health #mental recovery #i believe in your struggles

[positivelyghostlycomic]

You can’t please everyone…but maybe some. 😉❤️

#ghost and spirits #stay positive #comics #ghost adventures #art #funny #humor #web comics #positive blog #motivation #positivelyghostly #positively ghostly #webcomics on tumblr #webcomics #comicstrips #tgifvibes #tgif #friday #positive mental health #positive mentality #positive attitude #positive thoughts #positive affirmations #positive thinking #positiveattitude #smile #fridaymotivation #stay strong #stand strong

[butterflypositivity]

#growth #selfcare #selfdiscovery #goodvibes #personal growth #mentalhealth #positivity #changeisgood #painful #depression #postivemind #positive thoughts #positive energy #positive mental health #positive words #affirmation #self love #self improvement