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harmonyhealinghub · 2 months

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I Am Strong: Unleashing the Power Within Shaina Tranquilino March 20, 2024

Strength is not just a physical attribute; it's a state of mind, a quality that resides within each one of us, waiting to be harnessed and embraced. In the journey of life, challenges and obstacles are inevitable, but it is our inner strength that determines how we navigate through them. "I am strong" is not just a statement; it's a mantra that empowers, motivates, and transforms. Let's delve into the depths of what it truly means to embrace strength in every aspect of our lives.

The Power of Resilience:

Life is a rollercoaster, full of ups and downs. Resilience is the key to weathering the storms that come our way. Instead of seeing setbacks as roadblocks, consider them as opportunities for growth. Embracing resilience means understanding that failures are not the end but rather stepping stones towards success. By adopting a resilient mindset, you tap into your inner strength and learn to bounce back stronger than ever.

Mind over Matter:

Strength emanates from the mind. The way we perceive challenges and setbacks greatly influences our ability to overcome them. Affirmations, positive self-talk, and mindfulness play crucial roles in cultivating mental strength. By consciously choosing empowering thoughts, we train our minds to focus on solutions rather than dwelling on problems. The phrase "I am strong" becomes a mental anchor, reminding us of our inherent capabilities.

Physical Empowerment:

While mental strength is paramount, physical well-being is equally important. Regular exercise not only contributes to physical health but also boosts mental resilience. Whether it's through weightlifting, yoga, or cardiovascular activities, the act of pushing our physical limits fosters a sense of accomplishment and reinforces the belief that we are indeed strong. Taking care of our bodies enhances overall strength and vitality.

Embracing Vulnerability:

Strength is not synonymous with invincibility. True strength lies in vulnerability and authenticity. Acknowledging our weaknesses and seeking support when needed are signs of immense strength. It takes courage to be open about our struggles and challenges. By embracing vulnerability, we connect with others on a deeper level and build a support system that further fortifies our inner strength.

Turning Adversity into Advantage:

Life's challenges are inevitable, but our response to them is within our control. Instead of viewing adversity as a hindrance, see it as an opportunity for personal and spiritual growth. Every challenge is a chance to discover hidden strengths and resilience. By reframing adversity as a teacher rather than an enemy, we harness the power within us to turn challenges into stepping stones towards a brighter future.

"I am strong" is not just a statement; it's a mindset, a way of life. In embracing our inner strength, we transform challenges into opportunities and setbacks into comebacks. Whether it's overcoming mental barriers, prioritizing physical well-being, or embracing vulnerability, strength is a multifaceted gem that sparkles in the face of adversity. So, let the mantra "I am strong" resonate within you, guiding you through life's journey with resilience, courage, and an unwavering belief in your own power.

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qhli1210 · 2 years

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Margaret Sun Art Margaret’s art related to BTS I am so happy and appreciative now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/Cb5Atz7uV_A/?utm_medium=tumblr

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dazzlingrita · 2 years

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#Fridaywisdom As a young person, I wish I would have known the things I know now. Do not let anyone run games and guilt on you. Be mindful of these types of toxic behaviors. There are really sick people out there that feed off of manipulating, controlling and abusing YOUR valuable energy! You can tell a lot by a person by their relationships with others which is often a mirror of the relationship and lack of self-love they have within themselves. Far too often people give their power away simply by thinking they don’t have any. You’re a lot more powerful than you could ever imagine. Be mindful and aware and take your power back! Have a powerful and productive day, Powerful People! #standinyourpower #standinyourtruth #powerfulpeople #enlightenedconsciousness #spiritualbeings #powerfulsouls #narcissisticabuse #troubledsouls #choosewisely #freeyourself #standyourground #dontbedivided #divideandconquer #manipulationships #powerfulliving #loveispowerful #trustyourheart #gowithyourinstincts https://www.instagram.com/dazzlingrita/p/CXl3DXnpnZf/?utm_medium=tumblr

#fridaywisdom #standinyourpower #standinyourtruth #powerfulpeople #enlightenedconsciousness #spiritualbeings #powerfulsouls #narcissisticabuse #troubledsouls #choosewisely #freeyourself #standyourground #dontbedivided #divideandconquer #manipulationships #powerfulliving #loveispowerful #trustyourheart #gowithyourinstincts

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art. He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CV-W7Odr-iL/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art. He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVu7orJLCJO/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art. He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVu7gsvrf2N/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art. He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVu7agVLYsd/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVpyJQVLg2u/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVpyFIoLqgF/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s Art He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVpyAsvLZoj/?utm_medium=tumblr

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qhli1210 · 2 years

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Margaret Sun Art Even though Dashuai tried to teach Margaret classic art, she had fun with what she liked to do… I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVnMaVyLACz/?utm_medium=tumblr

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qhli1210 · 2 years

Photo

Margaret Sun Art Even though Dashuai tried to teach Margaret classic art, she had fun with what she liked to do… I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVnMTLcrCpi/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s “People & Figures” He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVkllKMrir-/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s “People & Figures” He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses flowing to and through him while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVklWP7LF95/?utm_medium=tumblr

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qhli1210 · 2 years

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Margaret Sun Art Margaret’s gifts to some people. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVgDIwopHhh/?utm_medium=tumblr

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qhli1210 · 2 years

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Dashuai Sun Art Dashuai’s “Old Series” He has no idea about Inner Beings, but I believe there are a couple of group consciousnesses while he creates. I am so happy and grateful now that I am surrounded by 1.5 artists and Hydrogen!! #paintings #artoftheday#bestartof day#spirituality#mindsetmatters #artcollecting#contemporaryart#MoMAVirtualViews#artistsoninstagraml#motivationiskey #powerfulliving#crushyourgoals #mindpower#dreambig#arte#exhibition #masterpiece#lookingformore#easthamptons#artwork#bestoftheday #Margaretsun #dashuaisun#hamptons#artoninstagram#powerfulliving#discoveringtalentedartistskoi (at New York City, N.Y.) https://www.instagram.com/p/CVfdcIMJXbc/?utm_medium=tumblr

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