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bl0ated-w0rld · 9 months

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🥖ANA Grocery List🥬

(for those who don't know where to start or just hate making lists)

Fridge

PH Balanced Water

Unsweetened Soy Milk (has better protein than almond/oat)

Vegetable Broth

Sugar Free Jello

Brown Eggs (liquid egg whites work too)

Low Fat Cream Cheese

Babybel or White String/Shredded Cheese

Provolone or Swiss Cheese Slices

Cucumbers (i prefer mini ones!)

Baby Carrots/Shredded Carrots

Plain Hummus

Sugar Free Natural Fruit Preserves (blackberry is my go to)

Sugar Free Powerades/Gatorades (electrolytes!)

Diet Coke (i don't drink it but i know y'all do)

Sugar Free Monster/Red Bull (also don't drink these but w/e)

Diet Cranberry Juice (for the girlies)

Zero Calorie Dressings

Low Sodium Soy Sauce

Plain Greek Yogurt (i say this but i always cave and get vanilla cuz plain is so nasty to me)

Apples (i buy them pre sliced)

Spinach/Kale/Lettuce (i buy this as a prepackaged blend of all 3)

Kombucha

V8 Vegetable Juice

Berries (raspberries, blueberries, blackberries)

Melon Slices (or cantaloupe)

Sugar Free Squeezable Applesauce

Avocados (i buy them already mashed)

Bananas (i refrigerate them idk)

Whole Grain/Wheat Bread (dave's killer bread is my go to and yes i refrigerate bread too lol)

Keto/Low Carb Spinach or Tomato Wraps

Cherry Tomatoes

Tofu Cubes

Lean Deli Turkey

Low Sodium Tuna Packets

Sun Dried Tomatoes

Baby Pickles

Grapes

Mandarin Oranges/Cuties

Diet Green Tea

Lemons

Freezer

Grilled Chicken Strips

Spring Rolls

Frozen Fruit Blends

Frozen Broccoli

Veggie Burgers

Salmon/Tilapia

Pedialyte Popsicles

Veggie Spirals

Cauliflower Rice

Diet Frozen Yogurt

Ice

Pantry

Plain Rice Cakes

Canned Veggie Soup (i get chicken and rice soup lowkey)

Pasta Sauce (i like newman's own)

Sweet Potatoes

Boxed Vegetable Noodles

Konjac Noodles

Plain Popcorn (i buy them in bulk kernels and keep them in a mason jar)

Protein Bars (clif bars are my fav)

Fiber Bars (for the girlies who haven't shit all week)

Unsalted Whole Almonds

Pistachios

Plain Rolled Oats

Sugar Free Dark Chocolate (i get the mini hersheys ones so i don't overeat)

Plain Black Coffee

Green Tea Packets

Sugar Free Granola

Cereal (i like great grains, kashi, etc)

Cinnamon (cinnamon gum too)

Chili Powder (or any spicy seasoning)

Hot Sauce

Natural Peanut Butter (a spoonful of this is a lifesaver)

Nutella

Everything Bagel Seasoning (i throw it on everything)

Wheat Thins or Wheat Crackers

Seaweeed Chips

Raw Honey

Quinoa

Olive Oil (or any vegetable oil)

Almond Flour

Stevia (or turbinado sugar)

Electrolyte Packets

(u can add more stuff this is just all i could think of)

now go forth and shop❣️

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sara-jang · 1 year

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⭐️WHY YOU SHOULD LOSE WEIGHT⭐️

Be able to buy clothes without worrying too much

Be more confident

Move more comfortably and work out without feeling embarrassed

Fit in standards; not be a fat friend

Eat in public without judges

Be able to eat high cal food from time to time without fear of being judged

Not be afraid of changing in front of others

Look better on photos

You can be picked up or sit on someone's lap without crashing others knees

Look taller

Have pretty hands

Not be pushed away because of your weight

Oversize clothes look good and cute on you

Be proud of yourself

Be treated better

People will compliment my achievement

Food will taste better, you will appreciate food more after long period of not eating it

Not be ashamed of your thighs after sitting down

Not being afraid to step on scale in front of others

Less hot in summer

Look better when you dance

Be faster

Take less space in public

Not feel hungry after eating less

No more knee pain

Look younger

Not getting tired after simple tasks like walking up the stairs or faster walk

Less sweating

Pretty jawline, changed face

Beds, chairs, floor won't make noise because of your weight

Feel more worthy

People will take your opinion more seriously

Friends met online won't be disappointed by how you look in real life

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iwantobeperfectlythin · 2 years

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Tw m3ansp0

You think eating will make you happy? You're wrong. Being thin will make you happy.

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necrosis-bunny · 2 years

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Thigh gaps are so nice ♡

#i wanna be sk1nny #th1n$po #pr0 a4a #34t1ng d1s0rd3r #4n0r3x14 #th1nn

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cherrysluvs · 3 months

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Summer/ bikini th1nsp0 🩷

#tw ed diet #ana trigger #4norexi4 #4norexla #disordered eating in tags #tw disordered eating #tw ana diary #ed bullshit #pro a4a #tw ana vent #tw ana trigger #anamemes #ana rant #ana bllog #pr0 a4a #pro for myself #pro4n4

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lftpug · 2 years

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Losing weight isn't what I thought it'd be like. It just feels weird when others call me skinny, my mom wants me to lift up my shirt now and its making me uncomfortable. I can't wait til I go back to school so I don't see her as often. It sounds pretty mean but she's just making me feel weird and it's not helping

#ed diet #ana rules #pr0 3d #mealspo #4n0r3x14 #pr0 a4a #pr0 ana diary #pr0 ana only for myself #pr0anna #pr0ana diet

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alealeal · 2 years

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