#pr04ana | Explore Tumblr Posts and Blogs

liras-room · 2 days

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once you realize your binges are self-sabotage it becomes much easier to stop

don't ruin youre progress

you deserve to be skinny

you deserve to meet your goals

you deserve your dream body

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hangmansdaughter · 18 hours

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We should bring back the red bracelet thing..

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factor-by-serve-military · 2 days

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#earrings #mads mikkelsen #jill hardener #genderfluid #loa #Blake Belladonna #sissi caption #statistics #jen selter #pr04ana #military uniforms #tattooed girl #ana shit #marveledit

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xbellarexia · 1 day

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Wasting food hurts but being fat hurts more

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love-lacie-grey · 3 days

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Day 1

Height: 163 cm

SW: 63.5 kg

CW: 52 kg

GW: 45 kg

UGW: 40 kg

BMI: 20.3

Follow for more!

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juleswasnevethere · 4 months

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New rules for the new year! (Posting this to keep myself accountable!)

- In any situation possible, CHOSE 👏FRUITS👏 when I HAVE to eat

- ONLY water, diet soda, zero sugar Gatorade, energy drinks, or zero sugar drinks for drinks

- 300 cal limit no matter what the day is, besides the day I break my fast I aim for 600-800 (only because when I don’t eat enough after my fast my body dosent break it down and make me sick because after a fast I always end up throwing up and tmi but having diarrhea😭)

- 5k+ steps EVERYDAY

-no matter how long before ALWAYS fast on the days I see my situationship (this man is a literal TWIG)

-take vitamins EVERY

- SAY👏NO👏 TO👏 FAST👏 FOOD👏

-lower carb intake AS MUCH AS POSSIBLE

-no shortcuts walking anywhere

-CHEW👏GUM👏INSTEAD👏

- stay OUT OF THE KITCHEN

-try to burn 500 cals (Atleast) every single day

Ok, I think that’s all but I might have to edit this later lol