are you really hungry ?
step one: drink a glass of water or diet soda
step two: if your still hungry have a warm cup of tea or coffee
step three: if your still hungry it’s not appetite it’s hunger have a low cal snack if you can like some chicken or a protein bar, you’ll stay full for longer
step four: go on a long walk or workout, that’s good motivation not to eat or atleast burns off the light snack you had.
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My motivations
- being smaller than him
- not having to worry about how my fat sits on my body sitting/ laying down
- thigh gap thigh gap thigh gap
- seeing my bones
- “you’re so small”
- being able to take up as little space as possible
- always being comfortable in the middle seat
- creating a body that hasn’t been touched in a way I didn’t like
- being able to sit on nearly any surface because I know my weight won’t break it
- people comparing my body to theirs
- poking and prodding the fat on my body and noticing it feels different
- that feeling after great cardio
- feeling clean and empty
- being skinnier than irls with Ed’s
- sitting with my knees to my chest or my legs crossed
- watching my face change
- hunger pain
- clothes fitting looser/ better
- eating clean
- balanced macros
- black coffee
- watching the number on the scale get smaller and smaller
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--Charlie Morning star diet--
Charlie Morning star is character from a film series "hazbin hotel"
I hope you like this diet ily<3
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✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i at the less i weigh✨
✨the less i at the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨the less i eat the less i weigh✨
✨i will reach my ugw✨
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