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quarantine glow up (to get your a** off the couch) 🤍

Stop Smoking 🚬🚫 Now that you are at home without any kind of stress (hopefully), put that cigarette away. Your body doesn’t need it. You only think you need it because of your mind. Imagine ending quarantine with pretty teeth and smelling good, saying you stopped smoking. Throw them cigarettes away, they are literally a ticking time bomb to cancer.

Do Sports 🏋🏽‍♀️ Yes, I know that motivation can get in the way. But just do it! You will feel so good afterwards! You don’t have to do something high intense, do what you want. Yoga, Dance Workout, train your booty… Just change into some sport clothes and DO IT!

No Sweets or Snacks 🍫 It’s corona time. Everybody sits at home and eats. You don’t. Don’t get fat during quarantine. Put every unhealthy thing in your house in a box and wrap that box with wrapping paper. Why? So you can’t open it until you achieved something and really earned it, just like a present to yourself.

Reorganise your room / flat 🏠 This will help you to feel comfortable during quarantine. Get old things out and clean everything. And I mean everything! Behind closets, below carpets and in drawers. Get your A** off the couch and do it. And make your bed! That prevents you from being lazy and chill on it.

Learn to cook 👩‍🍳 There is nothing better than a selfmade meal. Try new recipes, make some old ones better, maybe even create a new one. The internet has enough options if you don’t have any idea. And the best thing? You know what ingredients are in that meal and you can use healthy products only.

Put them sweatpants away 👗 Get dressed like you would leave the house soon. This will help you being less lazy, because it signalises your mind that you are a productive human being. Maybe even put on make-up (if it is not too expensive to just wear it at home and waste it).

Turn off that TV! 📺 Do something better, like cooking or cleaning. Of course you can have ONE lazy day a week, but that can only be on weekends. Otherwise you will get lazy.

Bored? No problem! 🥱 There are plenty of ideas on the internet, but I don’t think you will need them after doing everything that’s on my list. 🙂

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Sunday 10.25.2020 | 23:01 CST

Honestly I haven’t been very productive; having that unproductive roadblock in my mind. I have exams this week though so I really need to start cracking down again but here I am. Had a bit of a productive day on the ice rink today though! Worked on jumps today, half-flips, toe loops, salchows, and the sorts. 

Came back to the apartment and I just really want to keep skating like if I could get there everyday somehow I would. I did a camel spin for the first time last week and really wanted to work on that since spins are more of my forte than jumps but I still need to work on jumps anyways.

I think that’s it for me for now at least. I’ll try and get myself to study and be productive for the week though. Will try and keep updated!

Much love, stay hydrated,

𝐿𝒶𝒹𝓎 𝑀𝒾𝓃𝓊𝒾𝓉 ❀

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it’s been awhile ✨

i really missed being in a coffee shop, it’s been months!!! seriously missed this vibe. aaa i’m so sorry for not posting consistently this past month. i’ve just been so busy. this sem also took a big toll on my mental health :(( right now, i’m doing a bit better tho. anw, how are you guys? i really that hope everyone’s doing well!!! ♡

[ also, i just want to say that i’m still not regularly going out!! we just had a lot of important errands that day, and one was taking too long so we had no choice but to stay somewhere while waiting. we left as soon as our next appointment was up ++ strictly practiced social distancing ]

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