Who do you “post to be”? ✨Feminine women are careful to present just that. ✨Your energy attracts and you are responsible for it. ✨Older women please step up and teach the younger women how to release that masculine modern day energy. #heal #grow #selflove #selfcare #goddessenergy #ariesqueen #protectyourenergy #protectyourmentalhealth #peaceovereverything #novalidationneeded #validation #codependency #codependentnomore #Mindset #mindsetmentor #StephanieMajor #lifecoach #lifecoachforwomen #toxicnomore #toxicbehavior #feminineenergycoach #StephanieMajorConsulting #GoddessConsulting #PositiveVibes #womensupportingwomen #privatewomensclub #globalgoddesssociety (at Tallahassee, Florida) https://www.instagram.com/p/CNsZ1xpnjo4/?igshid=azcynh2fiytt
The closest I felt to freedom since April was last weekend's stay at @cinromanor in Tobago. Plenty space, finally a pool coupled with a healthy conversation with the owners of @ks_krazy_kups and @dohsaydatliminggames for @weislandgames docu-series on local game inventors & designers. Thanks for the invite @delle_darling See ya again soon 🙏🏾 #FreedomAintFree #EveryoneMustPlay #ProtectYourMentalHealth (at Cinro Manor Tobago) https://www.instagram.com/p/CR42wABpaId/?utm_medium=tumblr
Let’s make therapy more accessible on #WorldHealthDay and break down the stigma around mental health! Help us build our Therapy Fund to provide financial assistance to young Black men and boys seeking therapy. http://bit.ly/greerfdntherapyfund #Anxiety #anxietysupport #beyou #bodysoulmind #checkin #counseling #depression #depressionrecovery #doyou #encouragement #inspiration #investinyourmentalwealth #lifecoaching #mentalhealth #mentaltoughness #mindfulness #motivation #mindset #protectyourmentalhealth #therapy #tips https://www.instagram.com/p/CNYs5-shQ6t/?igshid=359i1og8ownu
It can be therapeutic to take a break from the way we THINK about our experiences, rather the experience itself. Disassociation is a common coping mechanism and can give our brains the break it needs before overload, when utilized in appropriate context. This can be utilized in stressful environments where an individual is not prepared to speak up just yet or not in a position to leave (not to be substituted for the two or used to stay in dangerous environments). . . . . . #protectyourpeace #protectyourmentalhealth #copingskills #normalizetherapy #anxiety #depression #selfhelp #communication #lifejourney #loveyourself https://www.instagram.com/p/CVNPKDyLMsz/?utm_medium=tumblr
Your Mental Health Matters . . Your mental is as important as your physical health. So, it's just as vital to look after it. Here are 5 ways in which you can support yourself. . . #BeGoodToYourSelf . . . . #MentalHealthDay2021 #MentalHealMatters #SetBoundries #IMatter #SelfCare #SayNo #ProtectYourMentalHealth #GetPhysical #EatWell #SkincareRoutine #SelfCareRoutine (at London, United Kingdom) https://www.instagram.com/p/CU4RedGI0mU/?utm_medium=tumblr
Please don’t front for these strangers on the internet. I loved talking to my therapist today 🤷🏽♂️ #ProtectYourMentalHealth https://www.instagram.com/p/CTYhno9lusP74FJamhqrV84DvXbRCNwxF_59RY0/?utm_medium=tumblr
Sometimes putting yourself first is the right thing to do 🤍 #dailyreminder #motivationalquotes #quoteoftheday #instaquotes #youfirst #selflove #loveyourself #putyourselffirst #protectyourpeace #mentalhealth #protectyourmentalhealth #quotestoliveby (at 𝗗𝗮𝗶𝗹𝘆 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀) https://www.instagram.com/p/ChDUK4mMiHb/?igshid=NGJjMDIxMWI=
So, the blogging hasn’t gone as well as I would like it to, but in my defense I have been in school for the past year and keeping up with that, work and life during this crazy time has kept me pretty busy.
Don’t get me wrong, I’m working on setting aside more time for myself to do the things I enjoy. (reading, napping and crochet are the top 3 things on my list!) I only have 3 months of school…
Protect your mental health, you matter. It matters. ☺️ I’m going to leave this right here. #mentalhealthmatters #mentalhealthawareness #mentalwellness #protectyourmentalhealth https://www.instagram.com/p/CEP90DZDK0e/?igshid=q4oi3i49hm10
Your mental health is as importance as your physical health. Make sure you take care of yourself mentally. 📸 @captivateculture #Anxiety #anxietysupport #beyou #bodysoulmind #checkin #depression #depressionrecovery #doyou #encouragement #inspiration #investinyourmentalwealth #mentalhealth #mentaltoughness #mindfulness #motivation #mindset #protectyourmentalhealth #tips https://www.instagram.com/p/CND-EUPhELO/?igshid=qlt9wxhedkka
Thanks for sharing this @samanthajwatkins_ , couldn't be more accurate for how I'm feeling right now. Had to steal💚🌈⭐ #KNOWYOURWORTH #DSIS #DONTSUFFERINSILENCE #MENTALHEALTHAWARENESS #CONTROLYOURHEAD #CONTROLYOURHEART #BEKIND #BEHONEST #MOVEFORWARD #AFTEREVERYSTORMCOMESARAINBOW #ITSOKNOTTOBEOK #PROTECTYOURMENTALHEALTH #HEAL https://www.instagram.com/p/CCZNZwNhooc/?igshid=1jmb2uo4jia1a