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#protein balls
fitscientist · 6 months
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Easy Energy Balls
2 cups Old Fashioned rolled oats
½ cup creamy peanut butter (no sugar added, or any nut butter or sunflower butter for nut free)
⅓ cup honey (or agave syrup for vegan) OR 2 spoonfuls of Truvia Monk Fruit Spoonable Jar
¼ teaspoon kosher salt
¼ teaspoon cinnamon
¼ cup vanilla or chocolate protein powder (optional; we use this one)*
3 tablespoons mini chocolate chips
Mix all ingredients together in a bowl. Freeze the bowl for 5 minutes. 
Roll the dough into 20 small balls, pressing the dough together with your hands. We used a 1 1/2-inch cookie scoop (#40) to make uniform balls. You can also make smaller balls if desired. (If the texture of your nut butter makes the dough very dry, add a little more honey or a few tablespoons milk of choice until you can press it together into a ball shape.) Refrigerate for up to 2 weeks. Enjoy!
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fullcravings · 1 year
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Birthday Cake Protein Balls
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vegan-nom-noms · 6 months
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Chocolate Chip Coconut No Bake Energy Bites
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deliciously-vegan · 3 months
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Italian-inspired Bliss Balls
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1 cup roasted pistachios 1 cup almonds 1 cup dried figs, chopped 1 cup dried pears, chopped 1 cup coconut flakes 1 tbsp vegan vanilla protein powder (optional) 1 tsp fennel seed powder 1/4 tsp sea salt
1/2 cup natural almond butter 1/2 cup apricot jam 2 tbsp butter-flavoured coconut oil 1 1/2 tsp almond extract 1 1/2 tsp pistachio extract 
Cane sugar, for rolling
​Place the; pistachios, almonds, figs, pears, coconut flakes, protein powder, fennel seed powder, and sea salt in a food processor. Process until crumbly. 
Add the; almond butter, apricot jam, melted coconut oil, almond extract, and pistachio extract. Process again until you have a well-combined sticky mass. 
Transfer batter to a large glass mixing bowl. Chill for at least one hour.
With clean damp hands, form walnut-sized balls. Roll balls in cane sugar. Serve.
Store leftovers in fridge or freezer.
Yields; about 46 balls.
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niftyrecipe · 11 months
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How To Make Orange Protein Balls
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superthatprotein · 11 months
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Craving a burst of energy? 😋 These Peanut Butter Energy balls are here to save the day! 🥜💥 They're like little bites of pure power and will keep you going all day long. 💪✨ So grab a few, fuel up, and conquer the world! 🌎🚀
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ash-wolf-runner · 2 years
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Protein balls with sesame seeds.
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serbaki · 3 months
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Appetizers and Snacks - Chocolate Protein Balls
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Easy protein ball recipe using chocolate protein powder, peanut butter, oats, and seeds. These energy balls are perfect for after-school snacking!
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kartik-narula · 7 months
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Energy Balls- Buy Protein Balls Online - Gouri's Goodies Gouri's Goodies offering your favourite protein energy balls online, available in flavours like Coconut, cinnamon, black pepper & more. Our products are made using natural ingredients.
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l0llir0t123 · 8 months
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from this month so far 🍪
needa start actually using this acc more LOLZ
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cherelled · 9 months
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Chocolate Protein Balls Recipe
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Using chocolate protein powder, peanut butter, oats, and seeds in protein balls is simple. For a post-school snack, these energy balls are ideal!
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joelamatguell · 10 months
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Chocolate Protein Balls Using chocolate protein powder, peanut butter, oats, and seeds in protein balls is simple. For a post-school snack, these energy balls are ideal!
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bryonyashaw · 11 months
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𝗘𝗮𝘀𝘆 𝗠𝗲𝗮𝘁𝗯𝗮𝗹𝗹𝘀 𝗥𝗲𝗰𝗶𝗽𝗲
This is a very simple recipe for high protein, healthy meatballs in a rich tomato and basil sauce.
The great thing about meatballs is that they are very versatile and you could use different mince if you like, we sometimes use this turkey mince for variety and you can also play around with the herbs and spices too.
Sometimes a little chilli mixed in with the meatballs gives it a great kick or you can add some wine to the sauce for extra richness too
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
• 25 g breadcrumbs
• 2 garlic cloves
• 1 red onion
• 2 tbsp mixed herbs
• 500 g lean steak mince
• 1 tsp olive oil
• splash of water
• 400 g chopped tomatoes
• salt & pepper
• handful freshly chopped basil
𝗠𝗲𝘁𝗵𝗼𝗱
1) In a large bowl crack and whisk the egg then add the breadcrumbs, 1 of your garlic cloves, half the onion, the mixed herbs and the mince.
2) Roll up your sleeves and mix everything through with your hands before rolling the mixture into meatballs so that each meatball is around half the size of a squash ball.
3) Set the meatballs aside and heat the olive oil in a large frying pan on a low heat and add the meatballs and cook for around 10 minutes . You may need to fry these in batches if you can’t fit them all in your frying pan.
4) Once cooked, remove from the pan and set aside.
5) Add the remaining half onion and garlic clove to the pan and fry for around a minute. Add a splash of water to the pan and scrape any ‘bits’ off the bottom. Add the chopped tomatoes, stir through then add the meatballs back to the pan, coat with the sauce then cover the pan and simmer for 10 minutes
6) Add the basil and simmer for a further 2 minutes before serving.
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vegan-nom-noms · 8 months
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Chocolate Cinnamon Bliss Balls
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deliciously-vegan · 6 months
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Peruvian-inspired Bliss Balls
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1 cup walnuts 1 cup pecans 1 cup Brazil nuts 1 cup dried sweet potato, chopped 1/4 cup chia seeds 1/4 cup ground flax seed 1 tbsp lucuma 1 tbsp maca 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp cloves 1/2 tsp sea salt
one can (250 ml) sweetened condensed coconut milk, softened 1/2 cup toasted amaranth 1 tbsp butter-flavoured coconut oil, melted 1 tbsp caramel extract
Place the; walnuts, pecans, Brazil nuts, and dried sweet potato in a food processor. Process until crumbly.
Add the; chia seeds, ground flax seed, lucuma, maca, cinnamon, nutmeg, cloves. and sea salt. Process again.
Add the; sweetened condensed coconut milk, toasted amaranth, melted coconut oil, and caramel extract. Process again until you have a well-combined sticky mass.
Transfer batter to a large glass mixing bowl. Set in fridge to chill for a few hours.
With clean damp hands, roll batter into balls. 
Store in fridge or freezer.
Yields; about 40 balls.
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funandfitness740 · 11 months
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"Protein Bites Extravaganza: Unleash Your Taste Adventure with Uniquely Crafted Protein Balls"
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