This is one of the poems called "Woman of God" from the book 'Act Like You Know: Pretrial + Poems' the release is in paperback, hardcover, and ebook.
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Photo by @the_positiveway8 All of your feelings are valid and it's important to feel them all, even the hard ones. This is something it has taken me so long to learn. I spent so many years bottling up my feelings. Believe me, once you've tried to cram them down for long enough they will explode out at some point anyway. Even if you hate to cry, for example, you still have to let it out sometimes if you're really sad. But it's also really important to learn how to feel your feelings and let them out in healthy ways, not by turning to substances or lashing out at someone. For me personally it really helps to talk things through with my therapist and have her help me identify my emotions. And honestly I have learned so many ways to let my feelings out by searching on Pinterest. Let me know if you want me to make a follow-up post sometime of different ways you can let feelings out. Stop reading here, hashtags below. . . . . . . #goodmentalhealth #mentalhealthwarrior #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthawareness #nostigma #mentalhealthisimportant #mentalhealthtips #mentalhealthwarrior #mentalhealthmatters #mentalhealthhelp #mentalhealthrecovery #feelyourfeelings #personalgrowthjourney #alwayslearningsomething #quotesfordays #wordsfromtheheart #mindbodyandsoul #emotionalintelligence #emotionalawareness #growyourmind #feeltoheal #feelingsad #howtofeelbetter #feelingfeelings #feelhowyoufeel #itsokaytofeel #feelyourfeels #feelingbeing (at Stevenson, Washington) https://www.instagram.com/p/Cobd3dcOlL2/?igshid=NGJjMDIxMWI=
And you who are working on that development and personal growth. Let me congratulate you.
And remind you that you don't always grow up. Many times, it grows inward. Keep it in mind in every situation of your life. More humility, less pride. More authenticity, less appearance. More gratitude, less unhappiness. More awareness, less impulsiveness.
SPANISH VERSION
Y tu que estas trabajando en ese desarrollo y crecimiento personal. Déjame felicitarte.
Y recordarte que no siempre se crece hacia arriba. Muchas veces, se crece hacia adentro. Tenlo presente en cada situación de tu vida. Más humildad, menos orgullo. Más autenticidad, menos apariencia. Más agradecimiento, menos infelicidad. Más conciencia, menos impulsividad.
Have you ever feel this way? Sometimes the easiest way to forget and run away from pain and problems is with sleep... But unfortunately it's only temporary... When you wake up you'll face the reality again... #quotes #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotestags #quotesgram #quotesofinstagram #quotesandsayings #quotesforlife #QuotesForYou #quoteslife #quotesaboutlifequotesandsayings #quotesvn #quotesoflife #quoteslove #quotesaboutlove #quotess #quotesofig #QuotesToInspire #quotestag #quoteslover #quotesforhim #quotesforher #quotes4you #quotesbyme #QuotesToRemember #quotespage #quotesForDays https://www.instagram.com/p/Ck29mD3BLMm/?igshid=NGJjMDIxMWI=
💪🏻Track your progress,... take shirtless selfies,... love yourself for who you are,... you’ll want to look back on these memories when you’re older!!!🤳 - Someone posted a clip yesterday in their story (can’t yet remember who),... but it was from @schittscreek and it struck hard and true!!! - Moira was explaining to Stevie about living your life and this is what was said (quoted from @imdb: • Moira Rose: I am suddenly overwhelmed with regret. It's a new feeling for me, and I don't find it at all pleasurable. • Stevie Budd: You regret that embarassing photos of you aren't online? • Moira Rose: No, I regret that they're lost. They were the one perfect memorial to who I once was. And I should've appreciated those firm round mammae and callipygian ass while I had them. • Stevie Budd: If you're talking about your body, uh... I think you still look amazing. • Moira Rose: Then allow me to offer you some advice: Take a thousand, naked pictures of yourself now. You may currently think, "Oh, I'm too spooky." Or, "Nobody wants to see these tiny boobies." But, believe me, one day you will look at those photos with much kinder eyes and say, "Dear God, I was a beautiful thing!" • Stevie Budd: Will I? • Moira Rose: Mm-hm. Oh, and make sure you submit those photos to the Internet. Otherwise, your own children will go looking for them one day and, tragically, they won't be there. - So with that being said,... what are your thoughts??? - @mermanthommy Leggings by: @mertailormen Get your workout wear and fabric tails at a 10% discount with code THOMMY10 Photo shot on: @apple iPhone 12 Max Pro - #mertailormen #mymertailor #ad #selfielove #selfiemirror #selfiemood #selfiemode #selfiegym #gymselfies #swoleisthegoal #gymgoals #flexitarian #schittscreek #quotesfordays #quotesthatinspire #scruffy #scruffyhomo #scruffygay #gaytwunk #twunk #meninspandex #spandex #lycra #spandexmen #lycramen #gaycalifornia #gayusa #merman #mermen #gaysixpack (at Roseville, California) https://www.instagram.com/p/CK9i5oIB-nn/?igshid=kf11djo79yo6