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#realocd
kingdogg75 · 28 days
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#kingdogg #doggsworld #obsessivecompulsivedisorder #ocd #mentalhealth #ocdawareness #anxiety #intrusivethoughts #mentalhealthawareness #ocdrecovery #erp #depression #mentalillness #ocdproblems #rocd #pureocd #pureo #cbt #mentalhealthmatters #panicdisorder #harmocd #hocd #exposureresponseprevention #relationshipocd #ocdhelp #recovery #therapy #bipolar #anxietydisorders #anxietydisorder #pocd #realOCD
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demon-depression · 3 years
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It has been a whole school semester since I pulled the hairs out on my leg.
Are you proud of me?
💖💖💖
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thislifeishard · 4 years
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DOES IT FREAK YOU OUT THAT THE VOICE THAT GIVES YOU YOUR THOUGHTS SOUNDS DIFFERENT THEN WHEN YOU SPEAK OUT LOUD?
DOES IT FREAK YOU OUT THAT YOU SPEAK IN YOUR HEAD AND THAT PEOPLE SEE YOU AS A PHYSICAL HUMAN BEING?
IM FREAKING OUT RIGHT NOW AND FEEL SO ANXIOUS. IM AFRAID IM GOING CRAZY, SOMEONE HELP ME. ANYONE ELSE??
Also my hands feel tingly and numb. Now my nose feels tingly
I have existential ocd. i kept on asking myself “where am I? Is any of this real?” And I’m so anxious currently. I keep on asking myself is this a psychotic break but I’m scared to tell someone bc I’m afraid they’ll tell me I’m psychotic. I feel like I “have” to tell someone but I don’t want to. I googled for awhile to see if anyone else has this to make sure it’s just anxiety but I’m still afraid I’m having a psychotic break.
I keep on shutting my eyes and opening and closing them to make the thoughts go away and make me less anxious. Shockingly it’s not helping
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thisisocd · 5 years
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briarlovesginny · 4 years
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I know I’ve talked about this before. I don’t care. 
But it sucks that for me to look up stuff about OCD and find a community, I have to look up ‘actual(ly) ocd’ or ‘real ocd’
I should NOT
have to scroll through lies and stigma to find things about me
I should NOT
be treated this way
I should NOT
be seeing this kind of bias
JUST BECAUSE it happens so often doesn’t mean it’s okay
I should NOT 
have to see the ads for ‘ocd quizzes’
I am NOT
a joke or a quirk or a personality trait
I am a HUMAN BEING
who is STRUGGLING with a DEBILITATING DISORDER
and I should NOT have to refine my search just so I can connect on a human level. 
NEVER.
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sarpoov · 5 years
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When I got home tonight the dogs met me outside. Instead of thinking ‘they’re so excited I’m home’ I thought ‘my family is inside and they have all been brutally murdered and I’m going to have to call the police. Then I’ll have to call my sister. We’ll have to take over the mortgage. There’s no way we can afford it. We’ll have to get an apartment. I’ll need a new job to pay all the bills.’ All of this ran through my mind before I turned the key in the lock. I held my breath and open the door, behind it sat my mother in her chair, very much alive and breathing. This my friends is what anxiety looks like.
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ronaxenamu · 5 years
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Not my quote, intended to be part of the #outofthedarknesswalk but in any case, this is for #suicideprevention and #suicideawareness for anyone struggling really, or anyone who has struggled, knows someone who has struggled with mental illness or just cares, you arent alone and im here to hold the hope alive for people who cant right now. Ive been there. . . . . . #mentalhealth #mentalhealthawareness #advocate #depression #mentalillness #help #hope #love #ocd #realocd #anxiety #bdd #bpd #ptsd #breakthestigma https://www.instagram.com/p/B2-xiRPB7KQ/?igshid=b72h2lri2q40
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evebatelle · 5 years
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What’s funny is, out of everything wrong, my OCD has decided to fixate on one thing: the one stupid friggin nail I broke in the crash lmao #thestruggleisreal #actualdiagnosis #realocd #wtf #imsoweird https://www.instagram.com/p/ByvH7ZHpkGd/?igshid=z9m18b4ckjek
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kingdogg75 · 1 month
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#kingdogg #doggsworld #obsessivecompulsivedisorder #ocd #mentalhealth #ocdawareness #anxiety #intrusivethoughts #mentalhealthawareness #ocdrecovery #erp #depression #mentalillness #ocdproblems #rocd #pureocd #pureo #cbt #mentalhealthmatters #panicdisorder #harmocd #hocd #exposureresponseprevention #relationshipocd #ocdhelp #recovery #therapy #bipolar #anxietydisorders #anxietydisorder #pocd #realOCD
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demon-depression · 3 years
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Y'all ever scrub your arms raw because there are dark patches on them and when you scrub them it goes away for a while?
No?
Just me...
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ocdthebuginmybrain · 3 years
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#realocd is exhausting and a daily battle. it finds ways to creep into everyday life and what being #actuallyocd
is like is hidden by a stigma.
#scrupulosity #fearofgod #ocd #ocdprobs #ocdawareness #ocdstigma #mentalillnessawareness #ocdisnotajoke #ocdisaparasite #ocdisaliar #intrusivethoughts #compulsivebehavior #compulsions
https://www.instagram.com/tv/CSN_mQtjvbf/?utm_medium=share_sheet
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thislifeishard · 4 years
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steps on how to go insane and how existential ocd will ruin your life
Step 1: realize that nothing is real because everything you see is an illusion coming from your brain and we are basically robots and our brains just control everything we do
Step 2: Think about how when you die and have no consciousness you won’t remember a single thing that happened in your lifetime, and it is as if your life never happened at all.
Step 3: Every time you go outside, look up at the sky. You will then realize you are trapped in this world.
Step 4: Once you realize you are trapped here and again, look up at the sky you will feel as if you’re a puppet on a string being controlled.
Step 5: After you panic, and think of these thoughts 24/7 you will look around you and feel like you are in a movie, or in someone else’s life and lastly, you will go insane because nothing is real, and you don’t know where you are, AND REALITY IS NOT REAL.
Don’t forget to ask yourself every second “where am I?” to purposely make yourself anxious at all times because there is no answer.
also, question: where the fuck am I??
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thisisocd · 5 years
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Fictional Characters with OCD
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tag yourself because we’re all at least one of them
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patnaneuro · 3 years
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Get here answers to questions: Are The OCD Thoughts Real? How To Stop OCD Thoughts? How To Overcome OCD Intrusive Thoughts? How To Stop An OCD Attack? How Do I Know It OCD And Not Real?
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youhaveocd · 3 years
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🤝 Private OCD Recovery Program: https://youhaveocd.com⁠ ⁠ HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD⁠ ⁠ ⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠ https://www.instagram.com/p/CQi2B_VjBAi/?utm_medium=tumblr
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itsjustmyocd-blog · 5 years
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Missing my boy today. Remington has helped me through so much and helped me to find peace during the worst of my anxiety. ESA’s are so beneficial and provide a service that can’t be replicated easily. My pup is always concerned when he sees me cry, and continually checks on me when I’m sad and curled up in bed. Dogs have an intuition about our emotions- I just wish people had the same capabilities! . . . #esa #emotionalsupportanimalsofinstagram #emotionalsupportdog #emotionalsupportanimals #emotionalsupportanimal #ilovemyesa #ilovemypup #ilovemydog #beagle #greyhound #beaglegreyhoundmix #support #supportgroup #findyourtribe #realocd #depressionrecovery #recoverymode #anxietyrecovery #recoverywarrior (at Rexburg, Idaho) https://www.instagram.com/p/Brv-xBanEWF/?utm_source=ig_tumblr_share&igshid=vftkpvee5pvw
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