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#realyouliving
narahvalenska · 1 year
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🕯❤️‍🔥🕊 LOVE & LIGHT 🆚 FEAR & DARKNESS 🕯❤️‍🔥🕊 . What's Real and What Matters In This Life & World . My thoughts upon reading about DJ tWitch. 💔💔💔 . . . #BeTheRealYou #realyouliving #bethelight #bethebestyou #bethechange #love #life #youarenotalone #youareenough #djtwitch #spirituality #humanity #consciousness #awakening #selflove #selfawareness #selfacceptance #ego #identity #fake #suicideprevention #loveandlight #nofear #nofilter #real #authenticity #rip #godislove #lifeisbeautiful #dontgiveup ❤️‍🔥 https://www.instagram.com/p/CmT2VONOrsn/?igshid=NGJjMDIxMWI=
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narahvalenska · 2 years
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The only thing that's REALLY stopping you from creating and living the life you REALLY want is not time, money, your ex (or current partner, for that matter), your family, your work but YOU and your beliefs about yourself and your life situation. 💣 #truthbomb . Sure, there are contributing factors and things that may make your life "difficult" including the aforementioned but, ultimately, YOU are at the center of it ALL. 😯 . YOU are your own problem. And here's what's so great about that: YOU are your own solution. 😉 . It's an inside job, my people. It's *that* simple! 💅☺️ . So, let's get it done... and with the smile of pure joy in our hearts that we actually GET TO for we are here, alive, yet another day in this here paradise that life truly is. 🌈✨ . All my love to you always, Narah 💜 . . P.S. If you want to gain the knowledge and skills to create the life you REALLY want, visit the link in my bio to start learning how right now. No time to waste! Love you all! 😘🤗 XOXO . . . #lifecoaching #TuesdayTip #transformationtuesday #selfcare #selfawareness #selfgrowth #insideout #mindsetmatters #insidejob #purejoy #RealYouLiving #grateful #lifejourney #lifelessons #lifecoach #dothework #youareworthy #writer #writersofinstagram #podcastersofinstagram #podcast #youtubechannel #divorce #relationships #relationshipstruggles #becoming #prosperity #beyourbestself #BeTheRealYou ✨🙂 https://www.instagram.com/p/CgMcFdfO08C/?igshid=NGJjMDIxMWI=
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narahvalenska · 1 year
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Just like I am, YOU are here to be YOUR true self and fulfill your potential. 🙂 Life is truly *that* simple and all else to the contrary is, basically, pure nonsense. Humanity, society, the world went off the deep end, long, lonnnnng ago and forgot its essence. And yet, all it takes to get ourselves back on track is awareness of that and correcting the unbelief that got us there in the 1st place. This is NOT hard, no matter how hard it may seem. Our egos, our masks, our fake, imposter selves - these crazy identities we’ve created to merely “survive” life instead of actually live it - want us to think it’s hard but reconnecting, recovering, and reclaiming who we truly are isn’t hard at all. In fact, being your Highest, Truest, Best Self is the easiest thing you’ll ever do in this life and world and by far, too! 🙂 THE REAL YOU is your true nature, your natural state - powerful, whole, perfect, flowing, at ease. Attune yourself to this TRUTH and live powerfully as such and I promise you, you will be set free. 🕊️ ‼️ The heaviness that is felt when we are struggling, stressed, and suffering comes from lack of truth. It’s an unconscious default faulty setting we have been conditioned to but were NOT created for which is why we can’t sync with it. 😳‼️ Return to your ABSOLUTELY BEAUTIFUL & POWERFUL TRUE SELF though and while the cir umstances may not instantly change, that feeling of strain WILL - poof! 🪄 - disappear in a heartbeat. 😌 From there, you can then create anew, correctly. 🙌🏻 Yep, that simple. 🙂 You are absolute existence and power. You are ALL the brilliance and splendor you were created for already. Don’t you ever forget it! ✨ Reconnect ✨ RECOVER ✨ RECLAIM ✨ Restore BE THE REAL YOU LIVING! All my love to you always, Narah 😘❤️‍🔥🙏🏻✨ #BeTheRealYou #spirituality #authenticity #selfgrowth #real #reallife #bethechange #bethelight #bethebestyou #alignment #consciousness #unlimited #powerful #being #remember #true #self #divine #followyourheart #trusttheprocess #legacy #realyouliving #rockyourlife #faithoverfear #fulfillment #truth #purpose #lifecoach #lifechanging #awakening ✨ https://www.instagram.com/p/Co91sCFOPOs/?igshid=NGJjMDIxMWI=
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narahvalenska · 1 year
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Just like I am, YOU are here to be YOUR true self and fulfill your potential. 🙂 Life is truly *that* simple and all else to the contrary is, basically, pure nonsense. Humanity, society, the world went off the deep end, long, lonnnnng ago and forgot its essence. And yet, all it takes to get ourselves back on track is awareness of that and correcting the unbelief that got us there in the 1st place. This is NOT hard, no matter how hard it may seem. Our egos, our masks, our fake, imposter selves - these crazy identities we’ve created to merely “survive” life instead of actually live it - want us to think it’s hard but reconnecting, recovering, and reclaiming who we truly are isn’t hard at all. In fact, being your Highest, Truest, Best Self is the easiest thing you’ll ever do in this life and world and by far, too! 🙂 THE REAL YOU is your true nature, your natural state - powerful, whole, perfect, flowing, at ease. Attune yourself to this TRUTH and live powerfully as such and I promise you, you will be set free. 🕊️ ‼️ The heaviness that is felt when we are struggling, stressed, and suffering comes from lack of truth. It’s an unconscious default faulty setting we have been conditioned to but were NOT created for which is why we can’t sync with it. 😳‼️ Return to your ABSOLUTELY BEAUTIFUL & POWERFUL TRUE SELF though and while the cir umstances may not instantly change, that feeling of strain WILL - poof! 🪄 - disappear in a heartbeat. 😌 From there, you can then create anew, correctly. 🙌🏻 Yep, that simple. 🙂 You are absolute existence and power. You are ALL the brilliance and splendor you were created for already. Don’t you ever forget it! ✨ Reconnect ✨ RECOVER ✨ RECLAIM ✨ Restore BE THE REAL YOU LIVING! All my love to you always, Narah 😘❤️‍🔥🙏🏻✨ #BeTheRealYou #spirituality #authenticity #selfgrowth #real #reallife #bethechange #bethelight #bethebestyou #alignment #consciousness #unlimited #powerful #being #remember #true #self #divine #followyourheart #trusttheprocess #legacy #realyouliving #rockyourlife #faithoverfear #fulfillment #truth #purpose #lifecoach #lifechanging #awakening ✨ https://www.instagram.com/p/Co909AruEAe/?igshid=NGJjMDIxMWI=
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narahvalenska · 1 year
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Just like I am, YOU are here to be YOUR true self and fulfill your potential. 🙂 Life is truly *that* simple and all else to the contrary is, basically, pure nonsense. Humanity, society, the world went off the deep end, long, lonnnnng ago and forgot its essence. And yet, all it takes to get ourselves back on track is awareness of that and correcting the unbelief that got us there in the 1st place. This is NOT hard, no matter how hard it may seem. Our egos, our masks, our fake, imposter selves - these crazy identities we’ve created to merely “survive” life instead of actually live it - want us to think it’s hard but reconnecting, recovering, and reclaiming who we truly are isn’t hard at all. In fact, being your Highest, Truest, Best Self is the easiest thing you’ll ever do in this life and world and by far, too! 🙂 THE REAL YOU is your true nature, your natural state - powerful, whole, perfect, flowing, at ease. Attune yourself to this TRUTH and live powerfully as such and I promise you, you will be set free. 🕊️ ‼️ The heaviness that is felt when we are struggling, stressed, and suffering comes from lack of truth. It’s an unconscious default faulty setting we have been conditioned to but were NOT created for which is why we can’t sync with it. 😳‼️ Return to your ABSOLUTELY BEAUTIFUL & POWERFUL TRUE SELF though and while the cir umstances may not instantly change, that feeling of strain WILL - poof! 🪄 - disappear in a heartbeat. 😌 From there, you can then create anew, correctly. 🙌🏻 Yep, that simple. 🙂 You are absolute existence and power. You are ALL the brilliance and splendor you were created for already. Don’t you ever forget it! ✨ Reconnect ✨ RECOVER ✨ RECLAIM ✨ Restore BE THE REAL YOU LIVING! All my love to you always, Narah 😘❤️‍🔥🙏🏻✨ #BeTheRealYou #spirituality #authenticity #selfgrowth #real #reallife #bethechange #bethelight #bethebestyou #alignment #consciousness #unlimited #powerful #being #remember #true #self #divine #followyourheart #trusttheprocess #legacy #realyouliving #rockyourlife #faithoverfear #fulfillment #truth #purpose #lifecoach #lifechanging #awakening ✨ https://www.instagram.com/p/Co909AruEAe/?igshid=NGJjMDIxMWI=
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narahvalenska · 1 year
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✨ SOULFUL RECONNECTION ✨ Your Soulful Self is The One you left behind long ago, The One you need to reconnect with to truly feel free, safe and secure again. 🕊️ Scary? Oh yes... no doubt. Terrifying is more like it. Nerve-wracking. PETRIFYING. Fear is a formidable foe, adversary, opponent. Do not be naive and underestimate it… …there is truly no greater danger. It’ll lull you to sleep and make you think it was your idea. And one day you wake up and wonder “how ever did I get here?” Get wise and awaken, beautiful people. You were born to get to know yourself via the journey back to Your True Self. There’s no other way Home. It's gonna take everything you've got and more to muster the courage up to even *begin* this journey, much less stay with it and not turn back when you encounter all your own weaknesses, brokenness, and frailties. It's gonna take everything YOU ARE… all the good and greatness you long ago locked up inside. But… therein is the key. 🙂 EVERYTHING.YOU.ARE. As in, YOU *already* ARE this. As in, YOU are the one who locked it all up to protect it. As in, YOU hold ALL the POWER. As in, YOU ARE THE ONE WITH BOTH THE LOCK AND THE KEY AND ALL THE GOODS TO GIVE INSIDE! 🔐 The hard work of returning to and recovering the real you has a purpose… For you to see yourself For you to value yourself For you to appreciate all that you are. So, start there… Embrace yourself. Embrace the journey. The world is only the ground you walk on to get through… Let it not distract you, cloud or blur your Vision in any way. Reconnect to your Soulful Self to be in the clear, to be in the zone and BECOME. This is why you’re here. ✨ SOULFUL RECONNECTION ✨ All my love to you always, Narah ❤️‍🔥 #BeTheRealYou #spirituality #mindfulness #potential #lifecoaching #becoming #bethebestyou #soulful #recovery #reconnection #reconnect #lifepurpose #spiritualawakening #clarity #highonlife #journey #goal #vision #visionary #dreams #awakening #consciousness #consciousliving #mindful #enlightenment #motivation #authenticity #RealYouLiving #narahvalenskasmith #narahvalenska 🙏🏻 https://www.instagram.com/p/CneykroOE7J/?igshid=NGJjMDIxMWI=
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narahvalenska · 2 years
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A L W A Y S remember who you are & what you are made of. You are a powerhouse! . XOXO’s, Narah 😘💜✨ - - - - - - - - - - - - - - - - - - #BeTheRealYou #life #love #writer #speaker #coach #potential #beyourbestself #lifestyle #lifejourney #energy #knowthyself #knowyourworth #powerful #powerhouse #remember #universaltruth #universal #truth #truthbetold #realyou #realyouliving #lifecoaching #becoming #clarity #results #creativity #believeinyourself #transformation #courage (at Miami, Florida) https://www.instagram.com/p/CgKJY3CukjL/?igshid=NGJjMDIxMWI=
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narahvalenska · 3 years
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#latepost📷 ❤️ . Hey you, I hope you enjoyed a sweet day of freedom! We sure did… especially Little Love! ☺️ . Gotta love the general abundance and myriad opportunities in this country though. Doesn’t make its wrongs right but we do have the freedom to right the wrongs. Big difference from most countries in the world. . Keep your heart and mind free of negativity and hatred and you can change anything you don’t like in yourself, your life, this country, the planet! Believe it and do it. That’s what we’re all here for - making EVERYTHING better for everyone! . God bless you all & God bless America! 🇺🇸 Let’s keep creating a more perfect union in every way! . All my love to you always, Narah 😘❤️🙏🏻✨ . . #freedom #happy4thofjuly #latepost #cupcakes #usa🇺🇸 #opportunity #blessings #abundance #mindset #stateofmind #stateoftheart #BeTheRealYou #BeFree #RealYouLiving #positivity #bethechange #bethelight #change #makeadifference https://www.instagram.com/p/CRC4k_xsU9f/?utm_medium=tumblr
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narahvalenska · 5 years
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✨ Want to start making some REAL progress CREATING the life you REALLY want and BEING who you have ALWAYS wanted to be??? . 🦋 Want to handle both the small day-to-day stuff AND the big lifetime stuff and finally bring it all together in a fully balanced, truly joyful life? . 🙂 Well, here's where you can do *just* that, my friend! . 🌈 Remember life is too short and too beautiful to waste and YOU ARE WORTHY of every good thing you dream of for yourself and your life! You truly, TRULY are! . 💞 Love yourself enough to join me (link in profile & the comments too!) and let's rock!!! . All my love to you always, Narah 😘 . #BeTheRealYou #RealYouLiving #RockYourLife #bootcamp #onlinecourse #lifebydesign #letsrock #takeaction #lifecoaching #loveyourself #worthiness #youareworthy #freedom #areyouready #readytorock #MondayMotivation #personalgrowth #personaldevelopment #mindset #heartset #progress #createyourlife #followyourheart #goforit #lifepurpose #youcandoit #yourock #transformation #beyou #beyourtrueself ✨ https://www.instagram.com/p/B2fdM2Ql3ob/?igshid=1ay4sbcw9i5m9
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narahvalenska · 3 years
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If you’re not on my email 📧 list, be sure to sign up before the *NEW & IMPROVED * Sunday weekly recap goes out tomorrow! 🙂 . In the "REAL YOU LIVING" newsletter, you'll find valuable and helpful life purpose and life design information, tools, tips, and resources… . …PLUS… . behind-the-scenes updates and stories (the "real -daily-life" stuff) that doesn't get shared online… . in addition to 1st releases of all the latest news and upcoming YouTube videos! 😉 . Sign up here now: narahvalenska.com/living . * link in profile and/or comments * . All my Love to You always, Narah 😘❤️🙏🏻✨ . . #BeTheRealYou #RealYou #RealYouLiving #newsletter #lifepurpose #lifedesign #lifecoaching #authenticity #authenticself #trueself #life #love #beyourself #freedom #inspiration #motivation #tools #writerscommunity #podcastersofinstagram #innerpeace #healingjourney #mindset #lifetips #almost50 #spirituality #lifejourney #be #enjoy #happinessisachoice #youcandoit 🙌🏻🙂🙏🏻❤️ https://www.instagram.com/p/CTaYKgMrex7/?utm_medium=tumblr
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narahvalenska · 3 years
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🧰🛠 FREE LIFE IMPROVEMENT / LIFESTYLE DESIGN TOOLS 🛠🧰 . Don’t know what to do to feel good & happy MORE OFTEN & CONSISTENTLY than not? Tired of feeling anxious, frustrated, stressed, depressed, lonely, angry, sad? Don’t want to even get up a lot of the time? . I get you &, trust me, YOU ARE NOT ALONE in this! That is most people! ESPECIALLY these days! . The proven lifestyle design tools I have in the FREE RESOURCE LIBRARY inside my MEMBERS SITE can help you right now though IF you DECIDE to get them & put them to use. . You can go from feeling… . -Dread 😩 to Joy 😊 -Lazy to Energized 💃🏻🕺 -Rushed to Relaxed 😌 -Scattered to Focused 🧠 -Overwhelmed to Powerful 🙂 . …by learning my . ☀️“DMR” - Daily Morning Routine - Set yourself up to have a great day from the *moment* you get up! . It is *imperative* to have a "DMR" that sets the tone for your day! This is something I cover & teach on the very 1st day of my Rock Your Life Bootcamp ("RYLB") because it’s so important to how we live day-to-day. You’ve GOTTA have one! And you can see mine here & use it to create your very own RIGHT NOW! ☀️ . …and using . 📝 “THE LIST” - My Step-by-Step Process for getting myself back on track ASAP when I’m feeling off. You CAN get yourself back on the horse this instant, ANY time! 🐎 Let’s gooooo! . You can get from wherever you are to where you want to be literally this minute by logging in & implementing this truly basic stuff that may *seem* small but is actually HUGE & life-altering as it is THE FOUNDATION of your daily life! . Get access to these tools now & start doing all the right things to CREATE the life you *really* want to be living instead of MANAGING what you’ve got going on that feels forced & like a drag! 🤮 You can put an end to that nonsense 🚫 right now & live inspired & aligned instead! 🙂❤️✨ . You were BORN to THRIVE & you can truly do this… EASY AS PIE! 🥧😋 . Link in bio and/or comments . Make the magic happen! CREATE A GREAT DAY!!! . All my love to you always, Narah ❤️🙏🏻✨ . . #BeTheRealYou #lifestyle #life #coach #lifecoaching #RealYouLiving #lifedesign #lifeimprovement #tools #technique #lifestyledesign #strategy #morningroutine #successmindset 😉 https://www.instagram.com/p/CTE6iwUrZm-/?utm_medium=tumblr
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narahvalenska · 3 years
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✍🏻 BLOG POST: You Have The Power ✍🏻 . Wrote this blog post 29 days ago but never got to post it. Amazing how perfect divine timing is though! Today was the day assigned to post it in my schedule and given all the conversations I’ve been having with my clients, team, and others - not to mention the state of the world - it is right on time. . As I wrote: “You have the power to do many things in this world, the main one being to improve it. The question is, are you willing to do the work on YOURSELF so that you are actually able and available?” . That’s the million dollar question in every way! . Read the blog post now to see. (Link in Profile and Comments) . All my love to you always, Narah ❤️ . . #BeTheRealYou #RealYou #RealYouLiving #potential #mission #vision #dreams #goals #fulfillment #power #claimyourpower #blog #blogpost #life #writer #speaker #lifecoach #lifecoaching #podcast #becoming #faith #believe #believeinyourself #mindset #growthmindset #dothework #opportunity #lifepurpose #followyourheart #inspiration https://www.instagram.com/p/CR2E9nHMq4I/?utm_medium=tumblr
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narahvalenska · 3 years
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It’s as simple as this. Want to be all you were created to be? Want to live your best life? Want to give your absolute best and leave it all on the court when you’re gone from this Earth? Want to truly be a contribution to your family, everyone around you whose lives you touch, and this world? Start here. With LOVE. ❤️ . Love is the end all, be all. Love is the beginning and the end. . If you operate from fear in your life in any way, stop ✋🏻 it. You weren’t born for that nonsense. You’ve gotta choose to shift to love from fear. . Anytime you feel off, you’re in your head and fear’s got you. Remember who you REALLY are - a child of God & the light with a purpose & a mission - and reconnect. . It really, truly is that simple. . All my LOVE to you always, Narah 😘❤️🙏🏻✨ . . #BeTheRealYou #RealYou #RealYouLiving #OneLife #BornForThis #LOVE #life #writer #speaker #coach #fullpotential #RealLife #success #successmindset #tuesdaymotivation #start #inspiration #motivation #stepbystep #lifecoaching #lifecoach #lifepurpose #RockYourLife #bootcamp #podcast #lifetips #starthere #dream #visualization #be ❤️😘✨ https://www.instagram.com/p/CR1mtZ5sq1s/?utm_medium=tumblr
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narahvalenska · 3 years
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90 days to 50 years old and this goal!!! Already down 7 lbs! 🙂🏃🏻‍♀️🏋🏻‍♀️ 🏊🏻‍♀️🧘🏻‍♀️💪🏻🥗🧀🥩💦❤️🙏🏻✨ . This was me Summer 2016, almost 45, Faithy almost 2. I’ll post the full picture in stories. Such sweet days of her 👶🏼 wanting me to pick her up, sweaty as I would be after my workouts… and tomorrow she turns 7! 😳 Wow!!! 💝 . SO excited I recommitted to my fitness and my health FULL ON after gaining some weight during a 3-5 month period earlier this year as I shared in a prior post. I was NOT okay with that so I got myself in gear, joined a couple of groups (1st time ever I did that), and off I went and now I’m already 7 lbs. down! . 90 days, people! 90 days!!! Join me with your own fitness goal if you wish to. Time to LEVEL UP while supporting each other and having some fun! 🤩 Let’s get it!!! 🙌🏻 . All my love to you always, Narah 😘❤️🙏🏻✨ . . #BeTheRealYou #RealYou #RealYouLiving #RealLife #fitness #fitnessmotivation #weightlosstransformation #fitoverforty #fitover40 #fitover40 #fitoverfifty #fitover50 #levelup #keto #ketoweightloss #running #runningweightloss #runner #goalsetting #funfitness #letsgo #justdoit #inspiration #motivation #success #life #coach #wellbeing #warrior #healthyliving #selflove ✨ https://www.instagram.com/p/CRrkPvSMAV_/?utm_medium=tumblr
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narahvalenska · 3 years
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NEW PODCAST EPISODE is upppp! 🙌🏻 It is my very first sponsored by @anchor.fm! So SO stoked! 😃 . Go listen to the entire episode but first, of course, to the ad for my favorite 😉 podcast hosting platform which is owned by @spotify! . My voice on a commercial... I mean, ha! ☺️ So fun to do and so cool! 😎 . My dear HubbyLove @scottsmithmusic thought it came out great. 👍🏻 Let me know what you think! 😉 . On this episode, “How To Stop Being TOO Nice and Start Creating Healthy Boundaries” which, holy moly! SO important to value yourself and not set yourself up to be taken advantage of! . If you’re that person with a good heart, always caring and giving and trying and some people still have the audacity to be jerks, check yourself! . Always give, always love - just be mindful of the length you’ll go to people please because you put other people’s needs before your own and prefer to not confront the issues straight up and right away to not ruffle feathers or rock the boat or not have people like you! . Learn how to say NO and how to stand up for yourself with conviction with me! . All links in profile! Enjoy and let me know what you’ll be implementing from the tips I give! . All my love to you always, Narah ❤️ . . #BeTheRealYou #RealYou #RealYouLiving #podcast #podcasts #anchorpodcast #anchorpodcasts #sponsor #sponsored #sponsorship #lifetips #lifecoaching #podcastersofinstagram #life #healthyboundaries #mentalhealth #mindset #valueyourself #selflove #selfworth #peoplepleaser #peoplepleasing #trauma #abuse #selfesteem #giver #boundaries #recovery #codependency #lifejourney https://www.instagram.com/p/CRXxMchsIpm/?utm_medium=tumblr
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narahvalenska · 3 years
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Fireworks 🎆 in the Miami night sky over the ocean 11 days ago. So SO beautiful! . I didn’t share this picture from the 4th of July and it just jumped out at me with such an overwhelming feeling of peace that I had to share it now. As I looked at it, I really got that something has changed for me - and IN me - in such a BIG way here recently. It’s like I suddenly remembered my FULL SELF and reintegrated my soul and personality and have finally fully embodied. I swear I feel like a living firework sparkling ✨ right from the center of the greatest peace within and it’s just the craziest, most amazing feeling. 😌 . It’s so wild when everything gets confirmed for you and HOW it gets confirmed too. God (Jesus, Life, Universe, whatever you call Him/Her/They/It - whatever, people!) leaves no room for confusion and is CRYSTAL CLEAR which is SO HUMBLING!!! Like, dang, how perfect can you be, G?! 🥰 Seriously, respect AND reverence from me to You because, WOW! 😳🙏🏻❤️ . And, here’s what si cool - that that’s how it can be for everyone - for YOU - even if it isn’t right now because as long as you’re alive, that spark is within you and you can always plug into and connect to that energy and love. ✨ Always remember that! . Just gotta step out and into your calling when it comes. When God comes knocking and says “Let’s go on this soulful journey of your life… it’s time!” just say yes, baby, and OWN YOURSELF AND YOUR LIFE. I won’t lie and say it is an easy journey but I can surely tell you it is the most worth your heart, soul, and effort because YOU are *that* special and *that* worthy! 🙂 . All my love to you always, Narah ❤️ . . #BeTheRealYou #RealYou #RealYouLiving #love #authenticself #4thofjuly #fireworks #sparkle #shine #oceanview #Brickell #balcony #God #confirmation #peaceofmind #innerpeace #selfgrowth #becoming #yourbestself #soul #sayyes #youreworthit #youreworthy #life #wellness #personalgrowth #lifecoach #lifecoaching #remember #spiritualawakening ✨ (at Miami, Florida) https://www.instagram.com/p/CRXm6tzsoJn/?utm_medium=tumblr
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