#recovery mindset | Explore Tumblr Posts and Blogs

throughtheeyesofmeblog · 22 days

Text

2K notes · View notes

felineandhustle · 2 months

Text

1K notes · View notes

sk-lumen · 1 year

Text

If you're not treated right, your first response should not be "let me prove how valuable I actually am, they just don't see it yet". That mindset is toxic and you're going about it the wrong way. Instead, your response should be "they don't see my value, that's on them. Clearly, we don't resonate. I have nothing to prove. Time to replace them with something/someone who does". Your response should be walking away from anything that is not nourishing your spirit.

#self worth #toxic relationships #high value woman #self love #glow up #growth mindset #selfcare #healing #recovery #writings

12K notes · View notes

sofiaruelle · 7 months

Text

You look sporty today! 🏀🏈⚽️

#doodle #stardew valley #stardew valley alex #stardew alex #he’s such a gym bro #but like the healthy positive himbo kind yknow #its all about the grind and the gains bro #but make it healthy at your own pace #i lowkey feel like he’ll never go pro mostly because he’s had an knee injury #but he goes back to college after a gap year in junior year but for like sports medicine #and maybe he part times as a gym teacher/works as a zumba intructor for the ladies of pelican town #either way sports medicine and he adopts like a super healthy mindset and would be able to help shane and his recovery process

2K notes · View notes

hopeful-engineer · 3 months

Text

Some people out there literally think any positivity is toxic positivity. Don't you see the difference between: "You can achieve everything! Just do it! Try harder! Sky is the limit!" and: "Do a little of something you enjoy to make yourself feel less hopeless. Take small steps towards your goals. Go at your own pace, slow progress is still progress. Try to change your negative mindset step by step."? Everyone can do something to make their life better. No matter how small this thing looks from other people's perspective, for you it may be life-changing. Ok, maybe your life will never be perfect, maybe it'll never even be good, because illnessess (both physical and mental), disabilities, trauma and other factors can make your life objectively hard and it's obviously not your fault, but if something may make your life at least a little more bearable, it's worth trying. If something makes you even a little closer to achieving your goals, it's worth trying. If something makes you feel even a little better, it's worth trying. You can take action, you're not just a helpless victim of circumstances. Maybe you can't do much, but you can always do something. There is hope, even if your negative thoughts and/or other people tell you otherwise.

660 notes · View notes

maxiglow · 28 days

Text

✨ this mindset ✨

367 notes · View notes

growandrecover · 10 months

Text

if you're gaining weight in recovery and feel bad about it, that's your body trying to keep you alive. I know it's extremely difficult to deal with your body changing, especially because our disorders are so image based, but your body isn't thinking about that. Its sole purpose is to keep you alive, and that's what it's doing for you.

Your body may not be able to trust you right now, and if you feel out of control, that could be why. But don't worry, a day will come where it can begin to rely on you again to give it what it needs.

#thinking about it like this seriously helped me change my mindset at the beginning of my recovery #ed recovery #ed recovery tips #recovery #mental heath support #ana recovery #body posititivity #mia recovery #mental health #friendly reminder #positive affirmations #positive reminders #mental health positivity

506 notes · View notes

stayprettyandsmile · 1 year

Text

reminders 💖 credit: mindfulofdreamss (IG)

#mental health awareness #mental health matters #mental health #self love #self help #positive #positivity #mindfulness #therapy #recovery #recovery blog #positive blog #words of wisdom #daily reminders #reminders #mindset

1K notes · View notes

thevirgodoll · 4 days

Text

when you decide to love yourself more, you pick up the pieces you thought they left and just move tf on with your life. you take those pieces and do some heart surgery. this may be the first person, the tenth person, or the fiftieth that has hurt you and shattered you. but it's far more worth it to reconstruct your heart to be whole again than to let someone who didn't even have half of a heart when they met you steal yours and walk around with it as their own.

it's dramatic, but you have to decide that your life is literally on the line. people lose their minds trying to figure out why someone lied to them and why they're gone. heartbreak (from an ex, a friend, a family member, etc) can literally kill you. the light in your eyes is now a poor excuse for a fire that can barely spark. your appetite doesn't even exist and left a pit in your stomach. your soul is tied to all of the limiting beliefs they brought with them and now, in your unwillingness to see them for who they are, YOU have adopted their same cadence, mindset, and loathing.

i think subconsciously we sit in pity just to feel closer to the person that we couldn't quite "fix" or the person we always say "if they could've just...if i could've gotten them to see XYZ about themselves" or "what if". IF THIS OR THAT.

you can recognize you're in the trenches with them because you really loved them, but you cannot STAY there. this isn't you. in your reality, you are LOVED. you are WHOLE. you are WORTHY.

i don't even think it's the fact other people don't see it. i think they do, and because they see it that means they'll have to live with just as much integrity as you do. they'll have to step outside of their comfort zone and finally measure up to this new person they have around them. and they can't...so they sabotage. but that's the thing. THEY made that decision. so stop suffering on their behalf and let them lay in the bed they made.

and i know you're like, easier said than done??? trust me. one day, you wake up and it doesn't hurt at all. one day, you stop waiting for them to come back. it's like a switch. what am i waiting on someone else for? why would i want someone to decide that they love me? pfft.. literally with those questions, i regain my common sense and detach. it's over, it's done. it's like they never existed.

give them a mental funeral with their flowers for what they DID do that you were able to appreciate - if anything - and look back on the entire thing as an experience you needed to push you in a different direction. stop wishing things were different and start creating a better story. literally, just tell yourself this isn't real and that they passed away.

genuinely believe that sometimes need somebody to fumble as a wake-up call. take that time out, recoup, and write a new story where none of this shit ever happened. and never let anyone have the option to shift YOUR world like that ever again. i mean it.

#I don’t know where this came from #thoughts #note to self #law of assumption #mindset #healing #recovery #mental health #relationships #heartbreak #feelings #late night thoughts #writeblr #writers on tumblr

73 notes · View notes

dragonmermaidcrossing · 1 year

Text

648 notes · View notes

honeyyflora · 10 months

Text

Daily Reminder:

Forgiveness is NEVER for the other person. It is ALWAYS for you. It is for your peace of mind. It is for your recovery. It is only, and will always be for you.

#black tumblr #level up #self love #self love journey #self confidence #self care #self worth #self help #positive mindset #positive energy #positivity #positive mental attitude #forgiveness #recovery #flora speaks 🍯

256 notes · View notes

throughtheeyesofmeblog · 12 days

Text