#refeed

[ici-bee]

Today is sunday, the one day i will allow myself 1 cheat meal, which will ofcourse be junk lol

I ended up breaking my fast, saturday night, with a plate of "happy family" from some chinese food place. It is a plate of mixed meats with mixed veggies, no rice. I tried to go not toooo bad for my first meal after fasting

This morning i weighed at 301.4

Just -.4 from yesterday

And today i expect my cheat meal will bring me back up for tomorrow, hopefully no more than 3 lbs, considering liquid weight.

Tomorrow is the start of a new week and the fasting will continue 🤗🤗🤗

#if #omad #snake diet #snake juice #weight loss #fat loss #health #lose weight #diet #health journey #self healing #refeed #cheat day #junk in the trunk #fatloss #fat #break

[dontworrylovedotgov]

i’m so worried about refeeding syndrome i know i haven’t been eating enough but i don’t want to fucking seize because of it

#refeed syndrome #refeeding syndrome #refeed #refeeding

[abspeckblog]

78,55kg und frohe Ostern

Mit diesem Beitrag verabschiede ich mich ins Osterwochenende. Ziel ist, das Gewicht unter 80 Kilo zu halten und mal runterzufahren. Es wäre ja schon schön, wenigstens ein Ziel zu erreichen. Auf dem Plan stehen ein Arbeitsausflug in den Garten und ein Familienosterfressen bei den Schwiegereltern an. Der Freitag soll nass und kalt werden, am Samstag dürften sich diverse Besorgungen in den…

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#fasten #Jamie Olivers Mac & Cheese #Ostern #Refeed

[littlewinnow]

Au where the malfoys move away from the manor, scorp goes to preschool (harry + albus r there too??) and they explore the muggle world???

#drarry #myart #the first panel i refed from Malcolm in the middle LMAO #drarry dads #scorp trying his best to make friends #draco buying a cute ass home for them #itd be funny to see them try new things in muggle society #and be endearing #harry notices and is intrigued

[vamptits]

My baby talks at a mile a minute She sings like a church with a choir in it

#ray toro #mcr #my chemical romance #mcr fanart #mcr art #ray toro fanart #my art #i said i'd put all of them in skirts and i KEPT MY WORD!!!!!!!!!!!! hello mr toro <333333333333333 #this one is super heavily refed bc it was just supposed to be a study but it turned out so cute and i want to post it. so

[wizards101official]

Bad cliche theory but in my mind there has to be some sort of actual guy behind Wally

#especially with that one julie concept art it’s hard for me not to think their not all based off of people or like connected to ppl #also separate note Wally gives me the vibes of mr Rogers and bob Ross mixed into a puppet #which is also why I refed a mr Rogers photo for this #welcome home #wally darling #wally welcome home #art crumbs

[lycanthrop-ee-art]

weird little girl

#refed from a photo of me as a weird little girl . peace on planet werewolf <33 #art #my art #animal art #the sketch is under the readmore :] #creature concept #creature design #finished piece #ink #fountain pen #dip pen #werewolf #werewolves #werewolf art #monster art

[whoredmode]

johnny warmup doodle i can’t decide if i like or not

#my art tag #saints row #johnny gat #pretty refed from a photo btw #loved the pose. felt v johnny

[muwitch]

jojo soundeffect

#bg3 #enver gortash #dark urge #durgetash #bg3 screenshots #mu speaks #i can't believe i captured this while refing for something serious #but also twisting force playing #durge be like imma fuck shit up #and then obliterated by puppy eyes

[hoshibait]

I THINK I SHOULD

#💌 #my art #self ship #oc x canon #f/o community #yumeship #yumejoshi #danganronpa oc #ryoma hoshi #40love: 🎾💌 #i know pose theft isn’t real but #i still feel bad because i heavily refed a pose for ena #but i’m still really proud of this! #i’ve been listening to a lot of music recently #and it inspired me so

[agent-lapin]

my cute ocs

#alexuart #florent #high #flyhigh #florent is buff ONLY to carry his cute gf #the pose is refed off a reel i saw on insta!!!

[abspeckblog]

79,70 kg und rein ins Fasten Teil 2

Am Samstag zeigte die Waage 78,75kg. Das ist ganz okay. Es zeigt, daß von meiner Covidwampe die Hälfte wieder weg ist. Samstag und Sonntag habe ich mich dann mit Schwerpunkt auf Kohlehydrate ernährt, einen sogenannten Refeed durchgeführt. Seit Sonntag 21 Uhr wird wieder gefastet, bis Mittwoch 12 Uhr. Bislang läuft alles plangemäß. Mit ganz viel Glück bin ich am Mittwoch wieder da, wo ich in den…

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#fasten #Refeed

[marudima]

blah blah morality bleh ble Light bad...

...yea, ofc I know what this show is about... w8, what do you mean it’s not about enemies and lovers sexual tension?

#death note #Light Yagami #art referenced #Yeah i refed fallen lucifer #my art #sketches

[matterofgayordeath]

I Like how their outfits kinda sorta match

#this was also refed from a Picture on pintrest #Arthur looks tiny here I’m sorry #hetalia #hetalia axis powers #hetalia world stars #gayordeath art #aph england #aph france #aph america #hws England #hws france #hws america #their all probablt all inbred #that doesn’t have anything to do with the post I just thing it’s funny

[wizards101official]

Some ponysonas :B

#refed from my pony town designs…. i got really obsessed w it within like a night #once again sorry to those in the mlp tag I’m main tagging this #mlp #my little pony #homestuck #hs #jade harley #jade hs #jake english #jake hs #art crumbs

[milesdagoof]

((REUPLOAD))

Literally their dynamic

#incredibox #incredibox fanart #xrun #incredibox xrun #incredibox evadare #spongebob #repost #au #capitan #refe #ship dynamics #sillyposting #digital art #small artist #art