#rejection sensitivity dysphoria

[nattousan]

when

whe you, when You were just trying to put i n some extra effort to try adn improve yoursel f and it got misinterpreted as malicious n u get yell ed at

#i'm slow as SHIT at carving the wax when making the dentures #equally bc of time blindness and being meticulous #i am VERY aware of how slow i am and have been working my ass off to try and improve #so when i got told AGAIN that i needed to pick things up #i asked my sis who is also a lab tech how she carves her wax #so she vid called me on lunch to show me how she does it #SO TO TRY AND SHOW MY TRAINER THAT I WAS TRYING TO IMPROVE #i go #oh! my sister suggests i do this and that to improve! #and she gets SUPER MAD AT ME #she GROWLS #LISTEN #you can't keep calling your sister for every little thing #(i'd only done this one other time) #I'M your trainer NOT her #you need to STOP being so damn meticulous and just Pay Attention #and i've tried being patient with you but you need to pick it up #and i was just like #*see above image* #she did apologize later but i think she thought i was like.... #trying to undermine her somehow?? #by seeking outside help?? #bc i'm neurodivergent and asking someone who knows how my brain works?? #i know she was just having a bad day probably but having adhd means #Rejection Sensitivity Dysphoria #and so i went home like #aheem aheem whimper #nat chats #moi loif #neurodivergent

[chronicsymptomsyndrome]

Why is “selfish” a bad word?? If you don’t ever put yourself first you will die?? I don’t mean to sound facetious or hyperbolic but I feel very strongly about this. Be selfish. Be your own biggest supporter. Love and care for yourself in a way that nobody else ever would. Why wouldn’t you?? You’re the only one that has to live your whole life as you. You’re the only one that has no escape from your own company. Be selfish.

If you only help others because it feels good to be helpful, or because you want to be perceived as a good person, or because you like when people are indebted to you, that’s not bad that’s just human. Be selfish. Good for you for looking out for yourself.

(Inspired by this post)

#autistic thoughts #autistic trauma #religious trauma #trauma recovery #post traumatic growth #npd safe #npd positivity #cluster b positivity #cluster b safe #pda autistic #pathological demand avoidance #aspd safe #adhd autistic #audhd problems #neurodiversity #selfish #autistic self care #self care tips #self empowerment #complex trauma #did osdd #late diagnosed autistic #cptsd recovery #autistic borderline #taking up space #inferiority complex #low empathy #autistic things #people pleaser #rejection sensitivity dysphoria

[therapythoughtstogether]

Sensitive to criticism and rejection

I'm so sensitive to criticism, even if I know I made a mistake.

I perceive it as rejection, I take it very personal and I feel bad because it shows that I'm "not perfect" (well, no human is!).

I also want to please everyone, so I torture myself over my own mistakes and criticism received, I want both to overcompensate and be a "good girl" while also wanting to hide under a rock until whoever delivered the criticism forgets about it.

#therapy thoughts #bpd #actually bpd #rejection sensitivity #RSD #rejection sensitivity dysphoria #sensitive to criticism #perfectionist #people pleaser

[priestessofcreation]

I really do just want people in my life who can understand me without me having to explain or defend myself. I feel like everybody else gets their emotional needs met automatically except for me.

I want acknowledgement for my efforts? I’m narcissistic and attention-seeking.

I want more sensitivity in how people speak to and handle me? I’m too sensitive.

I want people to be more consistent in my life? I’m clingy and taking up too much space with my needs.

I want to share my real form of affection with people? I’m inconsiderate or I’m crossing boundaries

I have been invalidated emotionally my entire life and I’m sick of it

#mental health #trauma #tw trauma #RSd #rejection sensitivity dysphoria

[boyczar]

#RSD #Rejection Sensitivity Dysphoria #ADHD #PTSD #BPD #Generalized Anxiety #Trauma #i am not all knowing & i do not claim to be #but i know that others are able to see things differently than we can sometimes #and we need each other to grow and recognize our strengths and our weaknesses #i have many mental afflictions & parts of my personality are intolerable #i am aware of this now & i need to learn to change myself for the better #thanks to people that care about me letting me know where i go wrong #i want be able to do the same but it is very difficult when there’s RSD & codependency involved #and that is no one’s FAULT #but it is everyone’s responsibility to be a better person even when it is difficult to do so #even when it hurts

[advictoriams]

Going down the RSD hole a bit today and I'm probably going to mass delete stuff 🤡.

Also there's some stuff that's been bugging me for a little bit and it's sucking the fun out of everything because now I'm like second guessing even doing it.

Sometimes fandom actually isn't fun at all

#rejection sensitivity dysphoria

[blanketburritotoro]

Has tumblr ALWAYS had the "0 notes" thing down in the bottom left of posts if you don't have any notes, or is the rejection sensitivity dysphoria ON ONE today?

Asking for a friend.

It's me. I'm my friend.

#rejection sensitivity dysphoria #adhd #0 notes

[eleanorfenyx]

TFW it seems like every interaction you have both in person and online with anyone you care about/want to like you feels like it gets a little negative buffer ding like in the sims or whatever so you close yourself off from everyone in the hopes that you stop bugging them, but then you worry that that’s annoying too so you just have to stew in feeling like an unwanted burden for a while. Good times.

#personal #rejection sensitivity dysphoria #it’s really a fuckin great time I swear

[cherieye]

Rejection Sensitivity Dysphoria Be Like:

Have a mental break down everytime you post something on the internet that is very personal or means a lot to you and fighting the urge to delete it...and often losing the battle.

PS: This post will most likely be deleted

#rejection sensitive disorder #rejection sensitivity #rejection sensitive dysphoria #Rejection Sensitivity Dysphoria #adhd problems #trauma #ptsd #hyper sensitive #life with adhd #actually adhd #adhd tumblr #adhd post

[genx-y]

Second friend who lives abroad who messages saying ‘I’m visiting, we should hang out!’ And then you see on socials they’ve been and gone back home again…S says not to take it personally, things get away from people etc but it does hurt a little bit.

I also wish the majority of my friends didn’t live abroad.

#rejection sensitivity dysphoria #in full effect

[cringelordofchaos]

RSD sucks so much man..... A teacher singled me out and one kid was passive aggressive towards me and I quite literally got a COLD, my whole body started hurting a LOT, I felt extremely weak and it was literally hard for me to stand up, and when I got home I just layed down in bed for like 2 hours straight. My head hurts a lot while typing this and my lungs felt hollow a bit ago. Maybe I just wasn't in a good mood today lmao

#rsd #rejection sensitive dysphoria #rejection sensitivity #rejection sensitivity dysphoria #nd #vent? like among us? #🎩🕊️

[chronicsymptomsyndrome]

Me: *facing my crippling rsd head-on by posting a silly “in the tags” thing from a sideblog and loading it up with fandom tags so it gets seen* *scared of being ignored but excited at the possibility of getting to know others in the fandom* *being proud of myself for doing the thing*

The entire fandom: 🦗🦗🦗 did you guys hear something? no? must have been the wind ¯\_(ツ)_/¯

#rejection sensitivity #rsd is a bitch #adhd rsd #rsd things #rsd vent #rsd #actually rsd #rejection sensitive dysphoria #rejection sensitivity dysphoria #audhd problems #adhd struggles #adhd life #adhd brain #adhd autistic #neurodiversity #audhd things #audhd struggles #adhd stuff #adhd problems #unmedicated ahdh #untreated adhd #audhd #social anxiety

[cuttydarke]

Art for the sake of it

In which I muse on the idea of not getting paid

I am trying very hard to be happy about setting my work free but resentment keeps kicking my arse. This year I decided to give up on the idea of traditional publishing. The industry is kind of messed up and I do not have the patience for it. It doesn’t help that the industry also has very little interest in buying the kind of stories I want to write and I have very little interest in writing the…

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#body image #novel #rant #Rejection Sensitivity Dysphoria #Royal Road #self publishing #self-doubt #storytelling #writing

[dragons-for-the-win]

How is it called when you are touch starved but with words? I just spent an hour crying bc one friend told me she wants to see me.

#and our friendship is not like restrictive or anything #i can shout i love you to her #and she will just say i love you more #people think we are dating #yet i cry everytime she says something like #i miss you #or i love you #or i want to see you #i'm just not used to people saying those things to me #and also touch starved #like #a lot #how is it called? #mentally ill #anxiety #rejection sensitive disorder #rejection sensitivity dysphoria #rsd #touch starved

[spen-still-spinning]

Anyone got any tips for getting over something small when you feel absolutely devastated? Specifically targeting adhd folks because rsd but I don't know if I actually have it. It sure feels like it sometimes. I know it's not as serious as I think it is but I don't know how to stop feeling like that

#by spen #actually autistic #autism #adhd #rsd #rejection sensitivity dysphoria #asking for a friend #asking for advice

[advictoriams]

I've written some more stuff but I'm in a weird headspace rn where once I do I'll guaranteed delete it afterwards and then want to delete Tumblr.

The Rejection Sensitivity be really hitting hard today.

#writing and rsd don't mix #rejection sensitivity dysphoria #actuallyadhd #actuallyborderline