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High Five | Berlin | o2.2o19

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#blackandwhitephotography #view #relax #berlin #highfive #queen #ElizabethAlexandraMary #elisabeth #hansschreiber #australiandollar #fivedollars

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When I’m cranky this is what my husband makes me do 😂❣️💨 my hubby knows

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Mulaneybot why

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Music makes you forget everything. It’s just You with her thoughts..

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Let’s find the truth within💕

This meditation has the benefit of relieving stress, making you refreshing and always having a peaceful mind and find your true mind and true self.

Free guided online meditation Saturday at 3pm EST & 1 on 1 session.

RSVP:) marylandmeditation.org

301-770-7778

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MEDITATE

Your brain know how to do it.

Just try it and have fun!!!

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Wear pink - or paint a room pink. According to the American Institute of Biosocial Research, when study subjects looked at something pink - in less than 3 seconds, 99% of them felt calmer.

That’s because the color pink relaxes the endocrine system - the one that triggers our fight or flight stress response. So it has a tranquilizing effect. It creates slower, calmer brain waves. That’s why so many hospitals have walls painted pink. It works in prisons, too. From Missouri to Texas to Arizona, prisons have been painting jail cells pink to pacify the prisoners, and reduce violence.

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