Work out or sleep? Sleep it is.
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#morning #run #morningrun #runner #running #runningjedi #runningjedi2099 #restday #ilovethis #nustrun #runhard #runhappy https://www.instagram.com/p/Ci4vlzcuF-K/?igshid=NGJjMDIxMWI=
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Hora: Descanso. Tiempo: El necesario. Momento: Ya. . . . #working #engineering #powerplant #minelife #boy #boystyle #gaybearded #gayman #tattooedmen #tattoos #me #port #rest #free #break #worklife #restday . . . GRACIAS POR LA PLAYERA ¡ME ENCANTO! 🤗 @mel_contreras02 & @lespinov (at Donoso, Colon, Panama) https://www.instagram.com/p/CiN4IHRvuU_/?igshid=NGJjMDIxMWI=
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16 hours of sleep. 🤪🤪🤪
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Thursday - 11/08/2022
I did some therapeutic shopping today. Let’s say it was a rest day - I walked more than 10 000 steps and helped out in the kitchen for the half of day so I didn’t really manage to get any workout done. I’m gonna stretch later tho.
I’ve had McDonald’s today <3
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My "ugly me" day! When's the last time you let yourself have one? Time to get back to crocheting. . . . #uglyme #meday #selfcare #loveyourself #crochet #hobby #rest #restday #love #loveyourself #instagood #instalove #instadaily #instacute #instalike https://www.instagram.com/p/CkPAprlPp_Y/?igshid=NGJjMDIxMWI=
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Dinakdakan and papaitan for late lunch.
Sarap talaga ng papaitan eto talaga yung food for the soul para kang niyayakap ng pagkain lalo maulan 🌧⛄️
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𝓡𝓮𝓼𝓽 𝓭𝓪𝔂𝓼 𝓪𝓷𝓭 𝓬𝓸𝓯𝓯𝓮𝓮
Oftentimes, this precious time is neglected or taken for granted. Guilt by the fact that you are idle and feel like wasting time.
When did rest days become a bad thing?
When did it become a luxury when all we were doing was recharging after a hard, demanding week of work?
This is a reminder to everyone, including myself, that getting enough rest is perfectly acceptable. We have all of this time to ourselves. Relax. Lay down. Sip coffee, feel the passage of time, and rejuvenated.
ℒℴ𝓋ℯ 𝓎ℴ𝓊𝓇𝓈ℯ𝓁𝒻.
𝒮𝓉ℯℯ𝓇 𝒸𝓁ℯ𝒶𝓇 ℴ𝒻 𝒷𝓊𝓇𝓃ℴ𝓊𝓉.
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And never forget to take a rest day to avoid a burnout #burnout #rest #restday #selfcare
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Have a wonderful Sabbath!
God bless you all💖
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Exclusive pictures received from Birendra Lake Manaslu Link on Bia :-) Thank you so much our team member @ghimirejanardan for this beautiful 📸📸 #manaslu #circuit #trek2023 #birendra #lake #sidetrip #restday #samagoun #manaslubasecamp #manasluhiking #nepaltrekking https://www.instagram.com/p/CqK48qoI34_/?igshid=NGJjMDIxMWI=
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