#restricting | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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she-whodreams · 1 year

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#mine #ed memes #thinspo #ana #mia #anamia #osfed #ednos #its not as simple as just eating #not eating #ed tingz #skinny #weightloss #edmeme #anorexja #food restriction #restricting #mental health memes

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pseudorexic · 2 years

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if only I'd lose pounds the way I'm losing control over my life smh

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dontgointhere7 · 1 year

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Finding thinspo accounts that are like 10+ years old and abandoned is *chefs kiss*. When Effy stonem and Lana del Rey were new obsessions. Hit me with that emo haircut and utter despair.

#ifykyk #thinspo #th1nspo #ed no sheeran #emotion #Emo #emo girl #dieting #restricting

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godhatesadam666 · 1 year

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I hate how fat my hand looks but it won't be like that for long. Woke up hungry so had this little thing. Ngl I feel like I shit today but it'll be worth it.

A few days ago I was with my boyfriend and a few mates and he picked me up as a joke but it was obvious he was struggling then he turned to our mate and picked her up and immediately exclaimed "wow you're so much lighter" so guess I've got a new irl goal

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crybabyzine-subtext · 7 months

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The ironic thing is that the more you starve yourself, the more your body will correct for it later by gaining weight to keep you alive. Not this week, but years down the line.

Dieting actually makes it *more* likely that you'll gain weight later. Dieting fucks with your metabolism, basically tricking your body into thinking it's in a famine. But it's not. You're doing this to yourself.

Not to mention the internal damage and long-term health effects that come from an eating disorder. Sorry if you don't like heart damage and getting lightheaded whenever you stand up. Do you ever need to walk up stairs? Those get harder too.

But sure, try to be skinny when you're young. That's when your eating disorder will work the best. It's honestly not really that impressive to anyone outside of your clique or thinspo circle, but go off. Hope you look cute in your thinspo photos! Hope those photos don't come back to haunt you!

Be warned, because the clock is ticking. Every bit of damage you do to yourself will be felt later on. It's in your best interest to figure out how long you're going to play this game with yourself.

🍓 Ask me any eating disorder questions you have! I've been specializing in this since 2002, when my college roommate got super deep into her bulimia, and now I run a private practice where I work with teens and adults with every kind of eating disorder. I love, love, love working with eating disorders, especially when people don't want to listen to me.

Be nicer to yourselves, girls.

#eating disorders #restricting #ed #anorexia #thinspo shit #girlblogging #counselor #ama #ana #ana meal #ana trigger #tw ana shit #tw ana fast #tw ana diary #eating disorder counselor #fuck ur thinspo

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care-aboutme · 2 months

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I have a broken rib and have no idea how long it’ll be until I can work out so I’m just gonna have to go so crazy with my restricting

any and all tips for losing without working out pls & thank you xoxo

#edblr #ed not ed sheeran #an4m1a #4n4blr #ana #Ed #restricting

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tiny-anime-dreams · 2 days

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Low calorie snacks I have recently discovered.

Mr Freeze pops (sugar free) - 5 cal

Fizzy lemon lime vitamin water - 5 cal

Chocolate chip rice cakes - 62 cal

Polos - 7 cal

All so good for sugar craving!

#weight loss #i will reach my ugw #i wanna be tiny #i wanna lose weight #exercise #losing weight #restricting #low cal diet

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fluffycloudgirl · 1 year

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can someone drop a good website for super low cal recipes

#4na fast #4na thoughts #4n4rexia #4na tips #4na vent #mia #not pr0 4na #restricting #low cal foods #low cal meals #mealspo #mealsporation #low calorie #calorie counting #calorie control

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typootrying · 1 month

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english version below!

kochani, macie jakieś rady co do r3strykcji podczas egzaminów, ważnych testów - aby móc być maksymalnie skupionym? mam w sobie jakieś poczucie, że mogę odpuścić, bo intensywny czas, ale z drugiej strony - ostatnio mam dawkę motywacji, warto by to wykorzystać

guys, any tips on restricting during the exam period? I want to be as focused as possible. we can do a masterpost afterwards