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#routine inspiration
dreamgirlglowup · 1 month
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🎀 sunday self care 🎀
~
Check out my yt channel:
💖 dream girl glow up 💖
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sualne · 3 months
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im a terrible father
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prettieinpink · 6 months
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CREATING A STUDY SCHEDULE/ROUTINE 
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PLANNING/SCHEDULING
LIST YOUR ACADEMIC STRENGTHS AND WEAKNESSES. This is so you can allocate time accordingly and avoid wasting any time. 
PRIORITISE ANY SUBJECTS. These may be subjects that will help you in your future career or just a subject you especially want a good grade in. Anything for these subjects then becomes the most important on your to-do list.
DIVIDE TIME EACH DAY. Not all days you are going to be able to sit down at your desk at the same time. Instead, according to your energy levels and planned activities, divide your time.
E.g I have cheerleading after school and I'm going to be so tired, so I’ll do my studying in the morning instead. 
ESTABLISH BREAKS. Depending on how long you can study for, place a suitable break in between. This helps make studying more productive, but only if your breaks are. 
CREATING
USE YOUR TIMETABLE. On days you don’t have a specific subject, dedicate more time to that one. 
CONSIDER YOUR LEARNING STYLE. This helps to be a bit more specific when creating it, instead of winging it and just doing anything. Having a consistent way of studying helps us learn better. 
E.g I’m a visual learner, so I’ll watch animations. I'm an auditory learner so I’ll watch a video of someone explaining it. 
KNOW WHAT YOU WILL DO DURING STUDYING. Do not just wing studying, it’s unproductive and you’re more likely to waste time instead of using it.
 Before you start studying, write a to-do list of everything you need to do during that session and how you will do it. Less time time-consuming and allows you to use time productively. 
SAMPLE – this is Lanny’s daily study routine without any upcoming tests, as an early bird, kinesthetic learner and needs breaks to think with clarity.
Morning
Review my flashcards in preparation for any test. 
Write/note any flashcards I'm struggling with. 
 Afterschool
Check seqta/school website to access my courses, in which I’ll write down which subjects I had. 
Do a few quick blurts on paper of everything I learned in those subjects with prior reading. I only do this for HASS, math and science + any electives that require it. (blurting method)
Then I recheck my blurts, add in anything that I’ve missed and correct with a different coloured pen. 
After, I push those papers aside but I do not discard them. I’ll then complete my online science homework + class workbook. If I happen not to understand anything I’ll watch a video on it and then complete some questions on that. 
I’ll take a break around now because, on an estimate, it has been around 20-40 minutes since I started depending on how my science homework is. I usually eat something and then get back to it. 
Math is next. I’ll complete any math homework, then I’ll practice doing math questions on my own. What I like to do is watch a math video, pause the question without the answer then watch to see if I got it. Effective because they explain it and I can see where I went wrong without analysing my working out which is rather time-consuming. 
I take another break. Math stuff usually takes around 20-30 minutes. 
I then do HASS, which is the easiest. I usually read an article or watch a video on hass then apply that knowledge by answering questions OR doing assigned chapter work. 
I do not study English after school, but I usually read an assigned passage/book and then try to apply any techniques/knowledge by taking that paragraph apart and analysing it. Sometimes, I write my paragraphs using any taught techniques and then mark them. 
Then, I redo my blurtings again but without prior reading then recheck and correct. Then I am finished for the afternoon!!
Evening
Review flashcards then watch a video/read an article on what I was struggling with in the morning but I do not do anything to consolidate this knowledge. 
That is all, please feel free to ask me about any questions about studying as I don't really post much about it, I'll love to help out any fellow students! 
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heldentenxr · 8 months
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it’s modern au and Eddie finally decides to wash his hair curly method which gets him these beautiful glossy curls and Steve’s just
completely, bisexually captivated.
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sumirerin · 2 months
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No es la locura, 🎶 It's not madness,
En realidad es el amor! 🎶 in reality it is love!
Also thank u tumblr for decimating the quality 💀
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honeytonedhottie · 2 months
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studying methods + tips⋆.ೃ࿔*:・✍🏽
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LEITNER SYSTEM ; an effective way to study with flashcards
create flashcards
all ur flashcards should begin with box one or whatever box number (check the example)
for example ; in a box/pouch you'd label it ; box one cards to be reviewed everyday, box two cards to be reviewed every other day etc.
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review each flashcard, quiz urself on what u recall/explain the info on each side
if u answered correctly move the card to box two and if u answered incorrectly, move the card to box one
the time frame should be dependent on the amount of time before ur quiz/test that u have to study.
HOT TIP ; treat studying like it's a job and you're getting paid for it. work agreed hours and take arranged breaks as though its a real job.
MORE WAYS TO STUDY ;
add color or diagram your notes and if ur not taking notes, TAKE NOTES
summarize your notes and summarize concepts (if u can explain a concept, thats how you'll know if u studied it enough)
make a concept map
pretend to be a teacher and ur explaining a concept
HOW TO MOTIVATE YOURSELF TO STUDY ;
i watch time-lapse studying videos to motivate myself to study bcuz then it feels like im studying with another person. or i'll set up my phone and film my own time-lapse of me studying to motivate myself.
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implementing something that u love into studying. for me i love pink and just being a girly girl so i implement pink into my studying by using super cute stationary and that rly motivates me to use my pink tools.
i dont always study in the same locations, sometimes i'll study in a cafe or in the library instead of just studying in my room bcuz sometimes, all we need is a change of scenery.
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theartingace · 1 year
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just for fun, some acrobatic Oryms
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zzzzzestforlife · 5 days
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🎀 My That Girl Exam Success Checklist 💯
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it's the day of (or before) your exam!! a gazillion thoughts may be running through your mind: should i review all my notes and flashcards one more time?? set my alarm super early to be sure to make it on time or set it super late so that i get as much sleep as possible?? let's prepare everything step by step calmly and together ☺️
The Night Before
pack your bag with everything you need — school ID, pens/pencils, erasers, rulers, calculators, extras of everything!!, brain food like nuts/chocolate, lunch, full water bottle, etc.
pick out a cute but comfy outfit — the goal is to feel as confident and laser-focused as possible!
don't skimp on your night routine — cramming does not take priority over a good night's sleep before an important day, so take care of your mind and body and trust them to take care of you too
skim the highlights/summaries/key flashcards just before bed — when you sleep, your mind is not idle! it's reorganizing and filing everything away neatly to be retrieved when you wake up, so do yourself a favor and take advantage of your mind's natural abilities!
double check your alarm — but more important than this is to go to sleep at a reasonable time that you can expect yourself to feel well-rested by the time you need to wake up, so whether you need 7, 8, 10 or more hours of sleep, go get it!! right now!! come back to this post in the morning to complete the rest of the checklist~
The Morning Of
eat breakfast(!!) — you can't think on an empty stomach!!
take your vitamins
drink water
stretch!! — get your blood flowing where it needs to go and get your energy levels up!! 💪
if you can, try not to consume anything else outside of your review materials before the exam that might confuse or preoccupy you! — sometimes it's unavoidable if it's part of your job or your other courses, so just take a quiet moment to bring your mind back to the material from time to time if necessary!
get to your exam location as early as possible you can chill and review~ (same idea as the night before, summaries, highlights, flashcards, don't get too bogged down by the details and confuse yourself at this point!)
Exam Time
arrange your desk neatly and comfortably so you can focus and find everything you need when you need it
deep breaths
one question at a time
even if it seems like you don't know or remember anything, the information will come back to you when you need it
you got this!
i believe in you 💕
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winryrockbellwannabe · 2 months
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─⋆⋅☆⋅⋆─ 11/30 days of routine ─⋆⋅☆⋅⋆─
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^ today
routine things i did today:
brushed my teeth in the morning and before bed
did the dishes while waiting for my toast to be ready in the morning
started my final project report, bc my advisor said i can start to work on the intro and methods
studied with my friends a bit in the afternoon, but we were so tired we eventually just gave up lol
worked on my java project (with my friend bc he's my work partner)
📵 today's screen time: 2h44😌
📺 watching: Fushigiboshi no☆Futagohime Gyu!
so, devilman crybaby ep1 was too weird for me, so i just gave up (pls dont kill me if you love it). so i was just looking over my anime site, and this one looked cute. Im just watching a random ep, probably won't ever watch it again, but i was needing some cozy vibes
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mcmuppet · 4 months
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the lando forehead curl means THE WORLD to me
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mindfulstudyquest · 23 days
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❥﹒♡﹒☕﹒ 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗿𝗼𝘂𝘁𝗶𝗻𝗲: easy tips to form healthy habits ( based on this alessya farrugia video )
lately i've been having trouble being productive and finding a healthy balance between study, passions, exercise and free time. i've been searching for a long time online for advices and ideas that could help me find my serenity, and my searches led me to this. i hope you appreciate it.
pro tip do not try to improve everything all at once, you're gonna fail. just try to incorporate something small in your routine to start forming healthy habits. it might take months, but one year from now it will all be worthy.
𝟭. don't hit snooze ( ⏰ )
the "snooze" button is definitely my worst enemy, i simply don't want to get up and start a new day that will be tiring and hard, but when i realized the reasons why putting off the alarm is so harmful for me i seriously started to stop doing it. you will actually wake up even more tired and sleep-deprived after the second or third alarm goes off, since falling back to sleep after having already woken up causes your brain to begin a new "sleep cycle" that takes 75 minutes to complete, abruptly interrupting these cycles brings unpleasant side effects such as tiredness, irritability and headaches.
bonus start waking up at the same time every day, this will not only help consolidate your routine but is scientifically proven that it significantly reduces levels of anxiety and depression.
𝟮. don't check your phone (📱)
i've always spent at least an hour scrolling through social media right after waking up every day, and it doesn't take a genius to figure out that it's not exactly the healthiest thing in the world. do not go on your phone for at least 30min/1h after waking up. i know it seems hard ( i have a severe phone addiction so i understand ) but i guarantee you that your days will be so much more stress free and productive. why? going on your phone as soon as you wake up gives you an instant hit of dopamine ( for more info, check this post ) that is gonna literally ruin your day, because your brain is gonna pretend more and more dopamine for the rest of the day in order to function properly.
𝟯. have a glass of water ( 🫗 )
you didn't drink for 8 hours or more so it's time to rehydrate your body. i hate drinking water as soon as i wake up so you can try adding some lemon juice to give it more taste, you can also try some herbal tea if it's winter and you don't feel like drinking cold water first thing in the morning, but avoid caffeine ( and theine ) for at least one hour after waking up. exactly like the hit of dopamine that your phone gives you, caffeine and similar stimulants will have the same effect on your body.
𝟰. have a cold shower ( 🚿 )
ok, i'm not one of those gurus who tells you to get up at 5 in the morning, take an ice bath and run 12 km before 7am, but switching to cold water for the last two minutes of your morning shower will have some benefits invaluable for you and your body. first of all it helps to wake you up, because it stimulates the nerve endings and makes the brain more active, it also helps to tone the skin and make the hair shinier. it's a difficult thing, but doing something like this in the morning will help your brain cope better with the workload during the day. it also reduces stress and anxiety, since the cold can activate the production of endorphins ( known as "happy hormones" ).
𝟱. physical and mental care ( 💕 )
take five or ten minutes to just look after yourself, do skincare - it doesn't have to be a deep session, just a little moisturizer and lip balm -, meditate, journal, cut out a few minutes from your morning routine where you leave out for a while all the negative thoughts, stress and anxiety, your body is your temple and you must treat it with reverence, your mind is your home, your safe place, and deserves your attention.
𝟲. get direct sunlight ( ☀️ )
apply some sunscreen and go get some sunlight, the benefits are so many that i couldn't list them all: i quote, production of vitamin D ( very important especially if you are a woman ), improved mood and, in general, physical and mental health, sleep regulation, improved skin. i know it's not always possible, especially in winter when there is very little sun, but for example if you have the chance to walk to school or work on a beautiful sunny spring day, take it!
𝟳. make the bed ( 🛏️ )
why should i make my bed if i'm going to have to sleep in it in the evening anyway? well, this is the mistake that i very often make and i admit that i am guilty of it. however, not making the bed is exactly the reason that pushes me to go back there immediately and sleep again. making your bed in the morning as an act of discipline will not only improve your self-esteem and make you less want to go back to sleep, but it will make your room seem cleaner and generally improve your environment, making you feel more productive and satisfied. completing that little task in the morning, even if it's small and simple, will give you motivation and will push you through the day.
𝟴. high-proteine breakfast ( 🥞 )
make sure you eat a balanced, protein-rich breakfast that will keep you feeling full until your next meal. it is useless to limit calories especially in the morning when we need an extra boost, this will only make us feel more tired and irritable and will significantly decrease our productivity.
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dreamgirlglowup · 1 month
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🩶ྀིྀི Daily Affirmation 🩶ྀིྀི
I am ready to make time for myself
☁️🧸🎧🪞🦢
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biophilianutrition · 6 months
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Be Here Now
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overchromatic · 2 months
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another day another Allister
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cairafea · 3 months
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got caught up with the hnk countdown twitter account today and the panel where bortz tells dia that they don't care about fighting and like raising jellyfish better is still the funniest panel of the manga
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amoramoon · 10 months
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How to put your life together and become who you want ✰‧₊˚
How to start planning? ✰✰✰✰✰
Write down your basic daily activities (take a shower, brush your teeth, eat, etc) including how much time you spend on that.
Make a list of activities you HAVE to do, also including the time you spend doing those.
Set clear goals, list them and put them in a priority order and plan how you can achieve them.
Be honest with yourself ✰✰✰✰✰
⋅⟡⋅ You’re not a robot, so be real and honest: can you achieve all your goals working on all of them at once?
⋅⟡⋅ Make sure to don’t expect brilliant results in a short amount time. Sometimes it might happen but remember that these are exceptional moments.
Visualizing your plans ✰✰✰✰✰
After following those steps you can finally make a visual plan of your new routine. You can use a physical planner or a digital one. For those who want a digital one here are some recommendations that might help you (each one works in a very different way, so try some of them and see what works better for you):
Notion has many templates that you can use or create one your own. You can customise all templates but its functions are more focused on productivity than aesthetics. Also, the templates are made to be updated with your new informations, so you wouldn’t have to delete them, just the information in it (depending on the template, because some of them change every week or month so you don’t lose the information or have to delete them manually). You can access it by the app or browser.
Canva can also be accessed by the app or browser. It has many pretty and cute free templates. It’s perfect for those who want something very practical and aesthetically pleasing. You can edit weekly or monthly planners, or just delete them and create a new one in minutes. It’s very intuitive and simple to use.
Pinterest can be accessed by the app or browser. There you can find many template ideas that you can save as an image, but you cannot edit the template on Pinterest. It might help you on having some ideas to base on your own template or to find links of other templates.
Just do it! ✰✰✰✰✰
Now it’s on you to just do it! Make sure to not push yourself too hard and to stay healthy. You can do it!
✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜✩°。⋆⸜
Hi! I just wanted to say that I have many things that I write about but I always keep them to myself and as someone who focus a lot in personal growth, I think it would be a great idea to share my growth journey with other people so we can help each other to stay motivated and focused in order to achieve our goals. If you have any suggestions or questions feel free to interact here. I wish you guys the life you want and deserve. Thank you for reading.
here’s an ice cube for you:  🧊
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