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juanma-ak · 1 year

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Sonreír no cura, pero al menos no lloras. Hoy 30 minutos suaves sin molestias, terreno “blando”, zapas blanditas y un frío del carajo. Todavía no sé por qué no ha dolido hoy, no perdamos tiempo preguntando. La lesión sigue y la recuperación también. Aunque muchos caminos lleven a la misma meta, a veces debes saber cambiar de meta. Y duele, pero sonreímos. Descuento en @top4running.es con el código: JUANMA #acuchillo #volarbajito #blu #kmsxalimentos #kmsdefelicidad #kmsxela #soydesonrisas #seatrunners #elrincondelcorredorpopular #entrerunners #reto2022kms #yodoymispasos #comunidadrunator #corredor #run4fun #top4running #LaLigaDeLaJusticiaRunner #run #poligonero #soymaratonista #runners #marathon #runtoinspire #runningterritory #squadrunner #runningcommunity #runningmotivation #Instarunners https://www.instagram.com/p/Cn_9MKcNZvu/?igshid=NGJjMDIxMWI=

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eduardoacaciosilva · 2 years

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Entao, é isso, 2.3km de natação, para exorcizar o ser obsessor que insiste em me tirar a paz e a motivação! Sai prá lá zica! 🏴‍☠️ 🙏🏼 🏊 So, that's it, 2.3km of swimming, to exorcise the obsessive being that insists on taking away my peace and motivation! Get out there bitch! 🏴‍☠️ 🙏🏼 🏊 @prilaga #brasilrunners #swimmers #runningterritory #runnersofinstagram #happyrunning #stravarun #imoveme #run4fun #runforlife #stravarunners #sportsfuse #runningworld #HappyRunner #runningofinstagran #correndoporai #newnewwaveswimbuoy #loucosporcorrida #euescolhicorrer #runstragam #runningmotivation #runninggoals #runforlive #instarunning #instarunners #prilaga #homensmaduros #instarunner #instaswimming #swimbikerun #swimming_pool (at Dandy Academia de Esportes) https://www.instagram.com/p/CeGpoXHOnAb/?igshid=NGJjMDIxMWI=

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joschma · 1 year

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Rückwärts! Mehr im Reel... 📆 Run Streak Day 627 👉 instagram.com/jo.schma 👈 #darumlaufenwir #lauf #halbmarathon #laufenmachtspass #laufenverbindet #joggen #laufliebe #läuft #laufenmachtglücklich #laufen #runstoppable #runninglove #runnersofinsta #runningworld #run4fun #courir #marathonrunnner #runningday #time2run #marathoner #runnershigh #runrunrun #runningcommunity #runnersworld #correr #runninggirl #marathontraining #instarun #runnersofinstagram #runhappy (hier: Mülheim an der Ruhr) https://www.instagram.com/p/Cp7_vEqoz9x/?igshid=NGJjMDIxMWI=

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cobraotg427 · 1 year

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#run4fun #workout #marathon #sunday #sundayrunday #training

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thedrkroom-com · 1 year

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Looking forward to @parkrunuk tomorrow 🏃‍♂️ 💪 📸 Nikon Z fc #parkrun #running #glasgow #runnersofinstagram #instarunners #run #runner #runningmotivation #fitness #ukrunchat #5k #love2run #lovetorun #marathontraining #newbalance #run4fun #runninginspiration #runningmom #strava #trailrunning #training #ukrunningcommunity #adidas #athletes #brooksrunning #exercise #fitnessjourney #garminrunning #health #nike (at Pollok Country Park) https://www.instagram.com/p/Cn77_03qE8Y/?igshid=NGJjMDIxMWI=

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pedro79f · 2 years

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O meu primeiro UTMB Ultra Trail du Mont-Blanc UTMB 📌 171.6 KM🪜10.091D+⌛31:46:04 Mais uma prova internacional feita e esta sendo a competição com mais destaque pela Elite Mundial do Trail num cenário de alta montanha simplesmente incrível num círcuito em torno do Monte Branco que atravessa a França, Itália e Suíça. Este meu primeiro UTMB completa então o meu desejo de realizar o trio de provas de 3 digitos a solo para o qual tenho estado fisicamente e psicológicamente preparado: TDS em 2019 CCC em 2021 UTMB em 2022 Sobre esta jornada em si poderia falar muito, desculpar-me e tornar público porque não consegui o meu objetivo extra (sonho) que tinha em mente mas de facto a verdade é que eu estava muito bem treinado pelo @rebelo.rui e nunca poderia apontar-lhe falhas no processo. Pelo contrário só tenho a agradecer todo o trabalho que ele faz e que me tem tanto potenciado. O objectivo principal foi superado que é de ser Finisher por isso estou feliz e realizado sendo que os próximos dias/semanas são importantes para a recuperação rumo à Diagonale de Fous. Isto significa então que esta jornada ainda não acabou e por isso vai ter de continuar o empenho no treino que eu tanto adoro. Quero deixar uma palavra à minha estimada equipa, representada em Chamonix pelo @nunno_sanntos e @hugo.fferreira no UTMB, @catiajcs78 no OCC e ao mestre @didier.valente via remoto. Obrigado! Bem diferente a aventura este ano face ao ano passado! ☺️🙏😍 Por fim obrigado ao @luis.mendes445 e à @flor_y_doki que me deram assistência pessoal durante a prova e ainda me receberam na meta quase às 2h da manhã. Contas feitas, deu para ficar em 239° da geral, 52° no escalão 40-44, 5° Tuga num total de 2627 atletas onde 1789 acabaram por ser finalistas. Agora, rumo à @grandraidreunion ! Em equipa! 💪 . . . The Coach🏋️: @running_higher_by_ruirebelo The Team 🐿️: @monsanto.running.team Some Support 🛠️: @compressportportugal @tailwind_pt @fitsportbalsempt @casasdomondego #trailrunning #trail #trailrunner #mountainslovers #ilovetrailrunning #runningontrails #runner #instarunners #runhappy #happyrun #trails #ultra #hdelab #monsantorunningteam #atrp #itra #utmb #run4fun (at UTMB Mont-Blanc) https://www.instagram.com/p/Ch5qGFHj-ze/?igshid=NGJjMDIxMWI=

#trailrunning #trail #trailrunner #mountainslovers #ilovetrailrunning #runningontrails #runner #instarunners #runhappy #happyrun #trails #ultra #hdelab #monsantorunningteam #atrp #itra #utmb #run4fun

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fitographia · 1 year

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mału do celu 💪

Niedzielny trening zrobiony w najlepszym towarzystwie

📸Credit ig @oggarnijjj & @oggarnijjj ❤️

#bodybuilding #polishgirl #girlpower #me #selfie #smile #happy #nevergiveup #fit #run4fun #biegaczka #gymmotivation #motivation #lovegym #redukcja #gym #fitness #worldrunners #womenpower #photooftheday #healtly #lifting #legday #workout #bestfriends

#fitness #gym #workout #fitnessmotivation #fit #fitnessgirl #fitnessmodel #squats #fitnessaddict #beautiful

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learningthingsarefun · 2 years

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Night run fun 138.0 Km for Sep 2022 so far. 119 Km for Aug 2022. 126 Km for Jul 2022. 114 Km for Jun 2022. 123 Km for May 2022. 113 Km for Apr 2022. 131 Km for Mar 2022. 118 Km for Feb 2022. 100 Km for Jan 2022. 104 Km for Dec 2021. 102 Km for Nov 2021. 10Km - 0:54:34 - 18 Feb 2022 12Km - 1:15:15 - 10 Dec 2021 11Km - 1:02:12 - 19 Jul 2022 10Km - 1:00:01 - 24 Nov 2021 6Km - 0:33:45 - 21 Jan 2022 4Km - 0:21:11 - 26 Mar 2021 #runner @runningchannel #monsoonseason #runnersofinstagram👟🏃 #instarunner #trending #runstreak #runningcommunity #love #asianrunners #viral #popular #runningmotivation #100KmMonth #motivation #inspiration #fitnessmotivation #fitnessaddict #happy #morningrun #runforfitness #runnersworld #run4fun #followforfollowback #likeforlikes #like #Kathmandu RunCities: #Shillong, पोखरा, काठमाडौँ, ललितपुर, रुपन्देही, धरान, #KL (मलेशिया), #Stafford (UK) * All distances as per google earth manual path locator. https://www.instagram.com/p/CjI4FffoWlE/?igshid=NGJjMDIxMWI=

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steveboer · 2 years

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Crypt Lake hike in Waterton Lakes National Park, Alberta

The Crypt Lake hike in Waterton Lakes National Park in Alberta, Canada was probably a once in a lifetime experience. I suppose maybe that’s because it took me until age 55 to do it, but it was tough. {scroll down for pics} As I said in my last post, this is among the hardest things I’ve ever done. Top of the list is probably running the Run4Fun half-marathon in Whitecourt Alberta, but that might…

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#alberta #canada #crypt lake #hike #hiking #travel #Waterton #Waterton Lakes

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gnistocr · 3 years

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Dagens løbe tur på 5km i pace 5:30-5:00, en tur i shorts. . . . . #run4fun #run4life #run #instarunner #instarunners #løb #running @vi.elsker.at.lobe @worldrunforfun @pilsboyunited @boxlife.dk #boxlifecommunity @fusion_sportswear @cepdanmark @team_bear_veteran @511tactical #iam511 #tølløse #ocrworkout #ocrathlete #ocr @enertordk #gorun @runphotoapp #runphotoapp #hwpo #obstaclecourseracing #osmelhorescorredores #europeanrunners #eures #europeanrunner #grizzlycoat #honorproject #ikkeallekomhelthjem #gnist_ocr #crosfittworkout #ocrworkout #gnist_ocr #iamanocrbuddie #ocrbuddy #ocrbuddies (her: Soderup, Vestsjalland, Denmark) https://www.instagram.com/p/CSFE8-lonw-/?utm_medium=tumblr

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davidruizibarra · 3 years

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Nada más bajar del coche ya pisas nieve. El termómetro marca -5°C. Sensación térmica de voy a disfrutar. Subir al Trevenque nunca defrauda. 2.079 metros de pura adrenalina. #trailrunning #run4fun #trevenque #naturelover (en Trevenque) https://www.instagram.com/p/CJlnvEylV-wq0iJ_LTAsa88-fGmKUjyvqE4imU0/?igshid=6u2k4x5z2yo3

#trailrunning #run4fun #trevenque #naturelover

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eduardoacaciosilva · 2 years

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Estas duas semanas foram de parada total, as vezes a desmotivação e a deprê batem forte! E confesso, desde as 04h00 enrre cancelar ou não cancelar o check-in no treino. Felizmente, o NÃO CANCELAR venceu! . . @prilaga #brasilrunners #swimmers #runningterritory #runnersofinstagram #happyrunning #stravarun #imoveme #run4fun #runforlife #stravarunners #sportsfuse #runningworld #HappyRunner #runningofinstagran #correndoporai #newnewwaveswimbuoy #loucosporcorrida #euescolhicorrer #runstragam #runningmotivation #runninggoals #runforlive #instarunning #instarunners #prilaga #homensmaduros #instarunner #instaswimming #swimbikerun #swimming_pool (at Cross Life Artur Alvim) https://www.instagram.com/p/CeEOUPQuQia/?igshid=NGJjMDIxMWI=

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joschma · 1 year

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Happy Hump Day! Ich hatte 5 Kilometer aktive Pause. Sehr angenehmer Start in den Tag! Die halbe Woche ist 'rum und ich hab's kaum gemerkt. Gruselig... Gebt mir mal Inspo für's WE in die Kommis, fiese Bergintervalle oder so für die ich dich hinterher persönlich in meinem Post verfluchen kann! 😬 📆 Run Streak Day 624 👉 instagram.com/jo.schma 👈 #darumlaufenwir #lauf #halbmarathon #laufenmachtspass #laufenverbindet #joggen #laufliebe #läuft #laufenmachtglücklich #laufen #runstoppable #runninglove #runnersofinsta #runningworld #run4fun #courir #marathonrunnner #runningday #time2run #marathoner #runnershigh #runrunrun #runningcommunity #runnersworld #correr #runninggirl #marathontraining #instarun #runnersofinstagram #runhappy (hier: Mülheim an der Ruhr) https://www.instagram.com/p/Cp0RS92oLjY/?igshid=NGJjMDIxMWI=

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dylanco · 4 years

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Lori nearing the finish of Run For The Water 10 miler today. #running #runnersofinstagram #runningmotivation #runner #runnergirl #runnerscommunity #runners #run #runplanet #runhappy #runrunrun #runnergirl #runbabyrun #runningday #runnerlife #runstagram #instarunners #runshots #worlderunners #runitfast #run4fun #atx #runforthewater (at Run for the Water 5k & 10 Mile) https://www.instagram.com/p/B4aUflVFNi9/?igshid=16ftk7pkve3yn

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theroadrunnersclub-blog · 4 years

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The Road Runners

Road Runners is Ireland's Outdoor Sports Company. We are a professional organization with a team of full-time outdoor sports events experts, based in Wicklow, Co Dublin.

Our Sports events track record, including: Energizers Run, Run in the Dark, Active Family and Adventure Weekend.

Who are Road Runners for?

Road Runners was created to integrate people who are active on a daily basis or looking to change something in their life.

We attract people who have office job and want to get away on weekends and people who train all kinds of sports.

The event is attended by families, groups of friends and enthusiasts of extreme experience.

We are one big family of friends who share a common goal - having fun and positive energy.

Together, we create an amazing mix of subcultures and unforgettable experiences.

You just have to experience it!

Road Runners company objectives are following:

1.Promoting sports with children, youth and adults,

2. Improving physical condition through outdoor training and training in places properly prepared,

3. Use of natural field obstacles when building a training route,

4. Health promotion thorough sports;

5. Awareness participants of the influence of healthy lifestyle on social relations;

6.Learning in achieving the objectives, building a high level of awareness and developing a high level of confidence;

7.Teaching players features of proactivity.

Many of you wonder if you can manage our extreme run events.

If you are able to walk 6 km, you can easily do it.

I can assure you that this race is for you !

We create the route and obstacles in such a way that everyone can cope - alone or with the help of others. In case of problems with any obstacle, you can count on someone running behind or in front of you to give you a lift or to pull you in.

You have nothing to be afraid of, if you do not exercise every day. The most important for us, is that you have fun and be able to go a little outside of your comfort zone. Friendships made in demanding, but positive and fun conditions are of great value. Such events leave memories for a lifetime.

We assure you will not regret participating in our events!

More information will be coming soon.

Stay tuned !

Follow us on:

Instagram https://www.instagram.com/theroadrunnersclub/

Facebook. https://www.facebook.com/The-Road-Runners-Club-100949938000432/

#running #runners #run4fun #freerunning #running tips #runningtime #adventure #challenge #runireland #runningmotivation #health & fitness #health #Posted By Kasia -1st Nov #Author Picture: Pinterest

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kasiulaworld · 4 years

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Prawdziwy mistrz w swojej dziedzinie nie musi się chwalić, bo o jego wartości świadczą jego dzieła. Tak, wiem – to trochę generalizowanie, bo odpowiednia dawka autopromocji (np. pokazywanie swoich najnowszych prac na blogu czy Facebooku) nie zaszkodzi. Warto jednak dostrzegać granice dobrego smaku i raczej przedstawiać swoje prace, a nie się nimi natarczywie chwalić. Wbrew pozorom wszyscy lubimy ludzi pokornych (uważających się za niższych od innych), a nie wywyższających się przy każdej okazji. Ale to temat na dłuższą dyskusję…

https://fotoblogia.pl/3160,10-rzeczy-ktorych-fotograf-nie-powinien-robic-poradnik

#running #sport #fun #adventure #run4fun #runner #freerunning #runningtips #runningmotivation #runningday #adventuretime #challange #runireland

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