#runningmeditation | Explore Tumblr Posts and Blogs

bribick · 4 years

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Everyday teaches us something.....today......today taught me that no matter your intentions you will have to surrender to the will of a 2 year old dog on a mission to eat all the things. AMD since it is his gotcha day he feels entitled to do it. Here is an actual list of the things "we" tasted today: 🌱Grass 🌿Sticks 🌾Other various plants 💧Puddle water 🍖Excess fat/bone from what looked like scraps from the taco truck near the house 🥡🍿Cardboard food containers 🍞stale bread 🌊Running water from sprinklers 🧁part of Chocolate Costco muffin....(who leaves these on the ground?!?!) Before you ask, he seems fine from the chocolate muffin incident but we are still monitoring the little brat to make sure.... Buuuuuttttt back to me 🤣🤣 I never felt like I got into a groove/rhythm this run, and not just because we had to stop and go every few minutes. So needless to say I wasn't too mad to just turn the corner and go home...we can always try again another day. Besides how can you stay mad at this guy's face on gotcha day!! #rungirlrun #running #runningdog #runningismytherapy #runningbuddies #🐕🏃🏼‍♀️❤ #dogrunner #doggyrunningbuddy #longrunsaturday #runwithus #dogmom #runningdogmom #🏃🏼‍♀️❤️ #doitforyou #letsgorunning #runningmeditation #getoutside #findyourhappyplace #laceup #laceupandrun #gorunwithyourdog #socialdistancingrun #distractyourself #triathlontraining #whatsyourwhy #findyourwhy #eatallthethings #theycantallbewinners #springerspaniel #englishspringerspaniel https://www.instagram.com/p/B_OkpFcp0PK/?igshid=8yrtm61bw0wq

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freedovemusic · 3 years

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Yesterday’s #RunningMeditation: Spring 🌳🌸🌺🌷🌻🌼💐🥀🌼🌹🌴🍃 🕊Rise 🕊Pivot 🕊Center 🕊Grow🕊Laugh 🕊Expand 🕊Transform🕊Ascend 🕊Thrive 🕊Attract 🕊Reveal 🕊Be 🕊Live🕊Play 🕊Pray 🕊Shine 🕊Evolve 🕊Push 🕊Bloom 🕊Proclaim🕊 Ground 🕊Know 🕊Sow 🕊Inspire 🕊Create 🕊Consummate 🕊Awaken 🕊Relate 🕊Meditate 🕊Invoke🕊Manifest 🕊Profess 🕊Dance 🕊Resurrect 🕊Infuse 🕊Sing🕊Transcend 🕊Believe 🕊Intend 🕊Vibrate 🕊Celebrate 🕊Heal 🕊Hear 🕊Rebirth 🕊Free 🕊Envision 🕊Plant 🕊Embody 🕊Emanate 🕊LOVE 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 #mindset #transformyourself #peoplewhorun #whyirun #freedove #newbalance #hokaoneone #running #7k #IAM #whenflowersbloom https://www.instagram.com/p/CNqtkWvDiYT/?igshid=w94c2yxy0ukx

#runningmeditation #mindset #transformyourself #peoplewhorun #whyirun #freedove #newbalance #hokaoneone #running #7k #iam #whenflowersbloom

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j0turner · 4 years

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Oh my gosh, what a cracker of a day! #morningness #runhappy #clouds #trees #landscape #justbreathe #sky #run #runningmeditation #beautiful #nofilter #maleny #sunshinecoasthinterland (at Maleny, Queensland) https://www.instagram.com/p/B_8ZqARnCkS/?igshid=7h7mxyprftuz

#morningness #runhappy #clouds #trees #landscape #justbreathe #sky #run #runningmeditation #beautiful #nofilter #maleny #sunshinecoasthinterland

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danithebookaholic-blog · 6 years

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Third running day in a row with DaniFit. A nice easy recovery run today. Enjoy your surroundings, whether they be snow, rolling green hills, or a body of water. Take it all in and let today be the best run of the week! . 📷http://www.holabirdsports.com . . . . . #danifit #run #running #workout #workouts #workout24 #workoutmotivation #iworkout #iworkoutathome #noequipment #nogym #nogymneeded #workoutprogram #fit #fitness #fitnessmodel #fitbooty #fitnessmotivation #runningmeditation #danithebookaholic

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thedirtbagdad · 5 years

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Damn glad I went for that trail run last evening. An old trick to not getting lost is to turn around and get the return trip perspective. Sometimes there are extra benefits. Though if I ever get lost on that trail, it’ll be time to put me on an ice floe. #runningmeditation #unfilteredgoodness #optoutside (at Altadena Crest Trail) https://www.instagram.com/p/BzWwm-bjXMiadFTdHH3SMpNCO4tKqSEM_AtoNI0/?igshid=1vnezga0ie8wn

#runningmeditation #unfilteredgoodness #optoutside

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equanimoustumbler · 7 years

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I just kept running straight and the path found me. #cloud9 #zen #runningmeditation

#runningmeditation #cloud9 #zen

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starlenebreiter · 5 years

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Ou should come for a run with me one day! 🏃‍♀️🏃‍♂️ - #run #happy #goodlife #running #nature # bliss #community #hermit #meditation #runningmeditation #peace https://www.instagram.com/p/Bq2EPdrlg9Z/?utm_source=ig_tumblr_share&igshid=1xdtiej3du8zm

#run #happy #goodlife #running #nature #community #hermit #meditation #runningmeditation #peace

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ale-cori · 6 years

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#Repost @liacastilletti with @get_repost ・・・ A chi bisogna inoltrare la richiesta per ottenere costantemente una temperatura ideale di 27°C, con tasso d'umidità al di sotto del 50%?! Tipo California! Così, finalmente, imparo il surf...!!!🏄 #daccioggilanostracorsaquotidiana #iosonounrunner #alwaysimprove #speedrun #nrc #nikeplus #fasterthanyesterday #doitformyself❤️ #runningpeople #runningaddict #runningday #instarunners #runnersofinstagram #runinsta #runinstagram #adidasrunning #runningmeditation #yogarunner #instagramrunners #runninglover #whatilikeiswhatineed (presso Trecate) https://www.instagram.com/p/BnPWpFqAgRy/?utm_source=ig_tumblr_share&igshid=1oaujd93ijp2g

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athleticeatery · 6 years

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Running IS Meditation source: @psych_today by: @drbenmichaelis Running as meditation offers you a few things: 1. Concentration. Believe or not, you can focus and meditate when in motion. In fact, the natural rhythm of running offers an ideal opportunity for your mind to concentrate on the present moment. Focus on your breath and stay attuned to your surroundings. As you are getting familiar with the process of breathing, you are essentially developing a beautiful relationship with the very aspect of being alive. Allow your body, mind and soul to start functioning in a harmony together. 2. Contemplation. Running is the catalyst for self-exploration. It allows you to connect to the space between your thoughts to discover your inner voice. Positive self-talk is one of the most effective tools out there to boost our mental health and foster life success. It helps you change your focus and see your actions in a bigger perspective. 3. Relaxation. A tranquil mind usually follows after each running session: our mind is calm, our body is relaxed and our nerves are cooled down. If you find yourself stressed out during the day, it can be very therapeutic to let go of all your daily clutter and just run. If you have a hard time sitting still and the idea of taking 40 minutes a day to meditate seems like torture to you, or even if it doesn’t, running may be just what the doctor ordered. Give it a try and let me know what you discover. Happy Running! Regrann from @wearetrackletics - @trackstarsamar . Happy #SundayRunday Started my week off with a little morning meditation and an early morning run banging @buddy through the city. Got the blood flowing, easy stretch, then off to train a couple clients. #trackletics - #running #meditation #gym #fitness #roadwork #jogging #runnerslife #runner #streetrunners #meditation #fitfam #fitspo #runningmeditation #mindfullness #mentalhealth #mindgym #runfast #athlete #sportsperformance #stressrelief #mentalillnessrecovery #weightlossgoals2018 #weightlossmotivation #trackandfieldathlete #torontorunning #torontomarathon #longdistancerunning #theathleticeatery #theapcomplex (at The Athletic Performance Complex)

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smallbizexcellence · 6 years

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A run a day keeps the winter blues away Xo ❄️🏃‍♀️ #RunDesiRun #FitnessJourney #RunningMeditation #MorningVibes (at Goodlife Health Clubs Waverley Park)

#rundesirun #runningmeditation #morningvibes #fitnessjourney

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naokuriyama · 3 years

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This is my breakfast this morning. Cucumber and garlic were cultivated by a friend. Thai rice noodles are delicious. The sauce is grilled chicken soup. It's suitable for summer. #runner #running #trailrunning #outdoor #outdoorlife #wellbeing #chillout #lifestyle #colortheme #graphic #naturephoto #japangrahics #photo #tamba #outdoorstyle #runningmeditation #rehab #environment #postcovid19 https://www.instagram.com/p/CQXPsswnPI2/?utm_medium=tumblr

#runner #running #trailrunning #outdoor #outdoorlife #wellbeing #chillout #lifestyle #colortheme #graphic #naturephoto #japangrahics #photo #tamba #outdoorstyle #runningmeditation #rehab #environment #postcovid19

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bribick · 3 years

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New month, new perspective. Last month was all about "new experiences". And while I will still be continuing to get in as many new experiences as possible, February will be focused on finding the moments of peace that keep me coming back for more! I recognized it yesterday as I was finishing my evening hike. We were up on the top of the ridgeline, the cool breeze was blowing against my face and I couldn't help but feel a huge rush of joy followed by a feeling of "why don't I do this more often?" It was a perfect evening to just stand there and watch the sunset (swipe to the end to see a photo that doesn't do it justice). So with that, today we went off into the park and added a loop we don't normally do, I went around and revisited memories of my past and took a moment to soak in why those redwood stumps are so magical. My childhood was spent climbing on them, playing in them, building forts in them, and today we went back to them! Here's to tomorrow and another moment of Joy. Also please enjoy our post run snuggle session. #rungirlrun #runningdog #runningismytherapy #runningbuddies #dogrunner #dogmom #runningdogmom #doitforyou #letsgorunning #dogbestfriend #runningmeditation #getoutside #findyourhappypace #whatsyourwhy #findyourjoy #consistency #changecomesfromconsistency #choosejoyeveryday #findjoy #maketimeforjoy #comebackformore #trailrunning #traildog #redwoods #samuelptaylorstatepark #runinthewoods #februarymiles #february2021 #februaryrunning #takeintheview (at Samuel P. Taylor State Park) https://www.instagram.com/p/CKxwfj9nFAq/?igshid=1b68hdysri9ph

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j0turner · 4 years

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Lookit that #sky #morningness #bigsky #clouds #maleny #satudayrun #run #morningmeditation #runningmeditation #thatsmypersonalspacerightthere (at Maleny, Queensland) https://www.instagram.com/p/B_8ZWXZn5KP/?igshid=1x1v89g92zunq

#sky #morningness #bigsky #clouds #maleny #satudayrun #run #morningmeditation #runningmeditation #thatsmypersonalspacerightthere

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brooke80-blog · 6 years

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4.0 what felt like sluggish miles today 🤦🏼‍♀️ 12:15min/mi • total = 49:15 mins • Average HR = 152 ❤️ . . My HR was sky high today, which cause me to take frequent walks to get it back in my aerobic zone. Most likely due to lack of fluids yesterday during my almost 12 hr trip home. Still, it felt good to be out & take in all the smells, sights, & sounds of spring 🌸 . . There are so many factors that can affect your HR. I suggest keeping a training journal to identify patterns in your training 👍🏻 . . . #Zensah #zensahambassador #nuun #nuunlife #fueledbynuun #oiselle #oisellevoilee #ohiovolée #maffetonemethod #heartratetraining #mindfulmovement #movingmeditation #runningmeditation #womensrunningcommunity #runneraofinstagram #garmin235 #goodr (at Clearcreek Township, Warren County, Ohio)

#zensah #fueledbynuun #ohiovolée #mindfulmovement #runneraofinstagram #oisellevoilee #zensahambassador #heartratetraining #runningmeditation #goodr #nuun #movingmeditation #maffetonemethod #nuunlife #garmin235 #womensrunningcommunity #oiselle

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thepeacefulrunner · 6 years

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This guided running meditation is designed to help you become a happy and injury free runner. Listen to this meditation while running to help you improve your running ability, improve your running form, increase your energy level, reduce injuries and much, much more! #running #runningmeditation #runningandmeditating #peacefulrunning #runninginjuryfree #meditation #guidedrunningmeditation #guidedmeditation #mindfulrunning http://www.thepeacefulrunner.com/guided-running-meditation.html

#guidedrunningmeditation #mindfulrunning #peacefulrunning #guidedmeditation #meditation #runningmeditation #running #runningandmeditating #runninginjuryfree

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nurcahyadhi · 7 years

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I realized that I am not here to make others understand me. I am here to understand myself. #inthenow #runningmeditation #run #crosscountry #explorejogja

#crosscountry #inthenow #explorejogja #runningmeditation #run

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