Day 17/31 with @10ksarah, Lisa and Alfie from #kaijumartialarts the run Sarah and I spent chasing Lisa & Alfie all the way round, these two are making it look soooo easy ! I thought I'd managed to sneak a natural break π© in the Star Pub without them noticing but bless them they waited for me much to my embarrassment ππ #teamwork #topmates #greenarmy Day 17 done ! Looking forward to tonight again, it's Frriiiiiidaaaaay and that means Pub Run, pass a me a beer ! π»π»πππ» https://www.justgiving.com/fundraising/10kadim #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent @wakefieldhospice #hospicecare #fundraiser #volunteer #run #runner #runnergirl #runnersofinstagram #tattooedrunner @itv @itvcalendar #charityrun #runraiser #raisefunds #ukrunners @ukrunchat #fitness #fitfam #running #runnerscommunity #runlovers #runlovers #instarunners #run4fun #charitychallenge @wakefieldhospice ππππΌββοΈπββοΈππ»ββοΈπββοΈππ (at Kaiju Martial Arts)
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3 DAYS βtil #FUNraiser #RUNraiser #GirlCan !
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What an amazing time at @campwinston runraiser! So much fun and a huge success! Thanks @shutterspokes for the awesome pics!! #markymonday #campwinston #performance #celebrity #outdoors #livemusic #familyfun #community #oakridges (at Richmond Green Sports Centre and Park) https://www.instagram.com/p/BpC2CZQBK9z/?utm_source=ig_tumblr_share&igshid=gtb1h3g9qzk6
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Runtober Runraiser with Pop Pop and GG. (at Damascus, Oregon)
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Day 2/31 with @10ksarah, @christian.cb_ , @elle_jw13 and the #greenarmyπ(with a well earned @costacoffee & cake too) ! #10KADIM ππββοΈππΌββοΈππ»ββοΈπ #runningbuddys #friends #greenarmy #charity #charityevent @wakefieldhospice #hospicecare #fundraiser #volunteer #run #runner #runnergirl #runnersofinstagram #tattooedrunner @itv @itvcalendar #charityrun #runraiser #raisefunds #ukrunners @ukrunchat #fitness #fitfam #running #runnerscommunity #runlovers #runlovers #instarunners #run4fun #charitychallenge ππππΌββοΈπββοΈππ»ββοΈπββοΈππ ** https://www.justgiving.com/fundraising/10kadim ** (at Wakefield Hospice)
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Day 20/31 .......... 200K BABY !!!!!!!!!!!! @10ksarah #greenarmy What a way to start my Birthday, just call me Benjamin Button #oldbutgood #younger #fitter #faster #stronger Pounding these gorgeous but long B roads is hard on my own, anyone who gets lumbered running with me knows I like to talk a bit ππ but my Birthday Run is DONE. Anyway, for those of you who have left my Cards and Birthday presents to the last minute again, please place all your cash here - β¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈ https://www.justgiving.com/fundraising/10kadim #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent @wakefieldhospice #hospicecare #fundraiser #volunteer #run #runner #runnergirl #runnersofinstagram #tattooedrunner @itv @itvcalendar #charityrun #runraiser #raisefunds #ukrunners @ukrunchat #fitness #fitfam #running #runnerscommunity #runlovers #runlovers #instarunners #run4fun #charitychallenge @wakefieldhospice ππππΌββοΈπββοΈππ»ββοΈπββοΈππ (at Laneham Boat & Ski Club)
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Day 30/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice π Legs are heavy now, @tammygainesrunner1 got me round my penultimate run, ace route from mine, into Featherstone, dropped on some new paths and took a flyer on the way and made the distance work, thanks a lot mate πͺπΌπ π Just one day to go !!!!! π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Featherstone) https://www.instagram.com/p/CA1vLv1ABepShHYo80uU_Q16OXhlLl7SAj0jCM0/?igshid=1ekpgwvlv5omr
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Week 4 done, Day 29/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice completed, just 2 days go ! π Big week this week .... ππ»ββοΈ Pontefract Run to see @rachthepachel NHS Murals with @tammygainesrunner1 ππ»ββοΈ First run with @christian.cb_ in ages and reflecting on our Group run from 2018 ! (oh and @elle_jw13 's Cookies πͺ) ππ»ββοΈ @emmalister90 30th Birthday and tagging on to her mental 30k at 30 run ! ππ»ββοΈ @atranquilsoul 's first ever 10k ! π Want to donate ? Hit the link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @thejanemcdonald @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Pontefract) https://www.instagram.com/p/CAzKZ6pAbGWJCJUF4egJpoU4zCbQxJUjKBzKh00/?igshid=15d20tgl0dhs9
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Day 29/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May with @wakefieldhospice with @atranquilsoul π Belting weather, belting run out and back from Normanton out to Stanley Ferry and back and a big well done to Amy on her first ever 10k ! π
πͺπΌ π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Stanley Ferry Marina) https://www.instagram.com/p/CAzI-uYAGcb61ScErfZZYbKhrs35saHoPE06Ro0/?igshid=1nehzt05blimd
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Day 28/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice and @emmalister90 's 30KM Birthday 'Social Distanced' relay run to celebrate her 30th π©βπ¦³ππ π I couldn't manage the full 30KM with Emma and Dave but jumped on the final relay leg at @lidlgb #featherstone back to Sharlstone. Everyone driving passed thought we was mad but the Birthday selfie 'Just a Lidle Further' was just too good to miss ! π€³ π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Sharlston Common) https://www.instagram.com/p/CAwkgu6AVn8Q9kyHxWKcxtdOXkBBysP9bPxF5c0/?igshid=ej05v6e02qd5
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Day 24/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice π Remembering my run from a couple of years ago with @christian.cb_ we was back together for the first time since this dam Covid kicked in. Managed to just sneak in a month #PB at 53:09 despite the head wind, clearly spurred on by the thought of @elle_jw13 's homemade cookie's when we got back πͺπͺππ π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Little Smeaton, Selby) https://www.instagram.com/p/CAmS9BPB_jRAPuaA199JN-lGgZiXobvOKXDEro0/?igshid=1eqjb3ny4lr04
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Week 3 down, Day 22/31 and 220km of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice completed, just over a week to go ! π Massive thanks to @meloates1980 @melogodesign for supporting us again this year π·πͺπΌ π Want to donate ? Hit the link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Pontefract) https://www.instagram.com/p/CAj7qlzlYLfrkjuFzRQpOwjQ5iEoWqBkuLCGfs0/?igshid=tm0dask9cryb
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Day 22/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May with @wakefieldhospice round @ponteraces with @atranquilsoul π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Pontefract Racecourse) https://www.instagram.com/p/CAj20bNFavfv562KOWytxa3DEh8cnu4eCt4ZEc0/?igshid=1pxg3icbk69kr
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Day 20/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice, big thanks to Dave for the making the effort bright n breezy again & putting this Ackworth trail run together for us for my Birthday 10K β° π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Bell Lane School) https://www.instagram.com/p/CAhSZ0rFY9xWstoaP3GFnKTMVuz09TapxcH5GM0/?igshid=s96q7307y5pq
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Day 19/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice early start before work with Dave. π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Pontefract) https://www.instagram.com/p/CAhR5opl6R52JAczNZJj6XRxBsEM4OOler1uvQ0/?igshid=5euj808499b3
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Day 17/31 of @10ksarah_run2020 's #10KADIM 10K a Day in May for @wakefieldhospice and @tammygainesrunner1 dragged me round a red hot Sunday afternoon route, sweat pouring out of me for my quickest run this month π¬πͺπΌ π If you would like to and can make a donation no matter how large or small it would be super appreciated, link below β¬οΈ π https://www.justgiving.com/fundraising/10kadimay2020 π #GREENARMY @itvcalendar @bbcradioleeds @strava @adidas @adidasrunners #boost #st @garminuk #fenix5X #beatyesterday #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent #hospicecare #fundraiser #run #runner #runnergirl #runnersofinstagram #tattooedrunner #charityrun #runraiser #raisefunds #running #charitychallenge π (at Featherstone) https://www.instagram.com/p/CAhRm7IFOpDAkaW_XKYldcL6SHJAE8s-Xwcchs0/?igshid=sb9qckecyb2g
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