“ ugly ” regression
☆ it’s not talked enough in regression about the hard big angry feelings. It’s not always relaxing and playing
☆ I want to yell and cry
☆ Throw my toys and push you away
☆ I don’t understand how to process these big feelings
☆ I can’t verbalise what I want
☆ All I want to do is scream and tantrum
☆ Things aren’t going my way and I’m not spoiled for feeling that
☆ I wanna scribble all over my pretty drawing in a black crayon
☆ It’s okay to feel this way
☆ It’s okay to get those feelings out
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Say “healing your inner child” and no one bats an eye say “age regression” and society goes wild…SOCIETY
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“You’re 17, you shouldn’t take your stuffed animals to school” are you allergic to childish whimsy or something geez
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playful pastel moodboard !
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checklists for littles! :3
sometimes self care is hard for littles, or maybe they just do better with a to-do list like i do! i thought i'd post my personal checklists, maybe it'll help someone out :3c
Morning
▢ Brush teeth
▢ Put clothes on
▢ Brush/style hair
▢ Eat breakfast
▢ Take any vitamins or medications
▢ Pack backpack (if you go to school like i do!)
▢ Make the bed
Afternoon/Evening
▢ Eat lunch
▢ Do homework (if you have some)
▢ Read for a little bit (i always try to read at least a chapter or two, i have adhd so its hard for me to read for periods of time)
▢ Have some fun time! (color a picture, listen to music, whatever you want to do!)
▢ Do any chores
▢ Spend some time outside
▢ Eat some snacks (and have a cool little drink with it!)
Night
▢ Pick up toys/clean up room
▢ Brush teeth
▢ Get into jammies
▢ Put on lotion
▢ Write about day (for older littles!)
▢ Take melatonin/vitamins/medications
▢ Call/text cg
▢ Paci time
everyone's routines are going to look a little different but here are some basic ideas if you're trying to build one or looking to improve yours. hope this helps!
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You're still doing okay as a regressor if you... 🐥 🧡
💫 · are usually upset or in a negative situation when you regress
🧃 · don't know what age you regress to
🥞 · act mainly as a caregiver but still regress
💫 · have done things you regret when regressed
🧃 · cannot control your regression
🥞 · are mainly a regressor but are also a caregiver
💫 · feel like a burden for being disabled and needing extra or specific care
🧃 · are worried to tell people about your regression
🥞 · can't really tell the difference between when you regress and when you don't
🧃 · are afraid of getting or don't want a caregiver due to trauma
💫 · do things considered "big" or "adult" when regressed
🥞 · are an alter who can't tell if you're a regressor or a syskid / ageslider
🧃 · deal with intrusive and un-childlike thoughts
you are always deserving of comfort, safety, and a happy regression 𓂃⊹
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imagine having a regression nursery, a place where no one can judge you or tell you that you’re wrong.. equipped with either a fun kids bed like a princess bed or a car racer bed, or a crib. a mobile safely there for you, crib accessories, comfy blankets and stuffies to kiss you goodnight. glowing stars stuck neatly along the ceiling, tiled foam mat on the floor. shelves full of pacis, bottles, sippies, diaps, toys all there organized for your comfort. it smells like your comfort scent and your comfort show is always playing. it’s safe, all for you.
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Appreciation for all the regressors who have had bad experiences during or for their regression ♡
- those who've been taken advantage of while regressing
- people who dislike regressing but still do it involuntarily
- those who have lost friends or relationships due to their regression
- people who have been discouraged from getting caregivers due to trauma or past experiences
- those who are reminded of their trauma when regressing
- people who regress to mourn for a childhood they could've had
- those who dislike regressing because it makes them more "weak"
You're all valid and loved 🧡
~ mama mia 🦩
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When you feel to shy to actually play in little space so you opt to coloring, like on one hand I want to play pretend and have tea parties and play in the mud and be messy but the big side of me is so paranoid of getting in trouble that I don't and it suuuucks
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How 2 catch a age regressor
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Set up my sensory tent!!! Made the cushion and added some lights. I feel so safe here
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cozy stuff !!!! nem nem nem 🥹
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𑁯ᰍChild-safe movies to watch this Halloween!ꕀꕀ
0+2
Pooh's heffalump movie
Monsters inc
Monsters university
Coco
It's the Great Pumpkin, Charlie Brown
Muppets haunted mansion
Pooh’s Heffalump Halloween Movie
3+5
Casper
Frankenweenie
Mickey's house of villains
Spooky buddies
Any Scooby-doo Halloween episode
Hotel Transylvania
Where the wild things are
6+9
Nightmare before Christmas
Corpse Bride
Hocus Pocus
The witches
Coraline
Paranorman
Spiderwick
DreamWorks spooky stories
10+
The labyrinth
The Dark Crystal
Spirited away
Monster house
Beetlejuice
Ghostbusters
Gremlins
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