I think this belongs to here. Have an inspiring & beautiful Friday! 💜💎

Day 182

1: Finishing the last lecture of a course

2: Birds coming in to land

3: Disruption of a rhythm

as soon as i finish this chem report im gonna make awesamponk angst to ezra furman lyrics and there's nothing god or the government can do to stop me

🔞🔞🔞🔞 // 5$ today

l i n k i n b i o

Suitcase (Inanimate Insanity) package

Soap [$10.00] | Candle [$7.99+] | Fragrance Oil [$10.00]

Sticker [$2.50] | Pin [$9.25] | Keychain [$17.81]

Stim Toy [$14.99] | Shirt [$20.39] | Choker [$24.99+]

SURPRISE BONUS [$18.00]

Con as in conference, not con as ..... The stealing kind (?)

- May 2021

Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com

Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com

Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com

Day 98/100 of the gratefulness journey

Today’s little things that I’m happy about:

- Spent some time playing DK and hanging out with my so

- Made myself some scrambled eggs on rice cakes for breakfast

- Sewed a hole in my pajamas, it was a bit rough looking but it's okay

- Helped a couple of friends with some streaming stuff

- Improved some of my Twitch page

- Had a look at my old photos and felt very happy and nostalgic at the same time

- Listened to some music and a podcast episode

- Very proud of myself because I am very smart and learn things fast

- Had a light pizza tonight and it didn't hurt my stomach ❤️

- Felt very confident about myself and my progress in life

- Worked out for 40 minutes and stretched for 7, it felt pretty good and sweaty

- Made a DIY hair mask for my hair and it turned out pretty good

- Kept in touch with lots of friends

- Despite having some stress related thoughts, I had a pretty good day

Make sure you drink enough water, it's starting to get very warm and you need to keep yourself hydrated and loved. ❤️

going to rant real quick about my dad. dont rb

Your Healing Ripples What I mean by this, is that healing (no matter how small) permeates beyond just the individual. Healing is done from the inside out, but reaches so far out sometimes we aren’t even aware. A single drop in a stagnant body of water can cause movement to the far reaches, especially when dropped with a force. Allow your healing to be a force in your life. Heal with love, and heal gently if you need to, but allow it to be intentional and with purpose. When you heal, the entire world around you heals a little more. We’re all part of the Collective Consciousness – healing is part of our journey, individually and as a whole. The Universe will respond to your elevated vibration, and reciprocate if you continue to put it out. Healing is never easy, but its effects are beyond comprehension. Let your healing ripple and be a part of a healthier world.

reminder

You have every right to set boundaries with someone.

Just because someone disagrees or gets mad, doesn’t mean you were supposed to say yes.

Someone has a right to get mad, just as you have a right to take care of yourself and your wellbeing.

You do not have to give in even when a person is being demanding.

You have the right to disengage with someone who does not respect your boundaries.

A person’s inability to respect your boundaries or needs is reflection on them, not on you.

You can be understanding of another person, and still ask for what you need.

You have every right to set boundaries with someone.

This came up for me this week, and just wanted to remind anyone who needs to hear this too.

My new makeup and skincare shelf. My skin has become super dry so my makeup was getting scaly, and it was a hot mess. Now I’ve been set up for success!

I got an exfoliator, moisturizer + serum, eye cream, toner, a new type of primer, eyeshadow brushes, concealer, a new eyeshadow pallet, and a makeup bag. With the gift, a TON of that was free. That’s why I like doing Lancôme stuff. They get me with that free shit, so I’m more willing to spend more on my products.

Happy Mental Health Awareness Month!

Phot cred: @bi_bi_polar

Tranquil’s Study & Self-Care Challenge | Day 4

Today I choose to get uncomfortable. To, as us swedes say, “bita i det sura äpplet” (bite the sour apple; do something you’d rather not do) 🍏

Today my goal is to read as much of chapter 11 as possible for my social psychology class.

*

Day Four: What are you doing to take care of yourself today? Show us a picture of your favourite face mask, tea / coffee / hot beverage or your comfort activity.

Some of the things I’ve done to take care of myself today:

Chatted with some of my favourite people (I love and appreciate you all so much, thank you for existing ❤️)

Taken walks with my parents

Been to the small forest behind my house and stood on my favourite little mountain

Admired my favourite flowers in the garden

Slept in and stayed in bed for a bit to play a game I like in Japanese

Writing! Both for university, for my studyblr, and for some other side projects ;)

Done some journaling featuring some doodles

Learnt some interesting facts about prosocial behaviour and read about different theories concerning altruism

Had healthy vegan meals (and some chocolate as an evening snack!)

Worn some clothes that make me feel good about myself

Cosied up with a movie

Read some Camus~

Do you want to join in on the fun? Take on a challenge? Get to know some new people? Become a fellow #tranquilstudybuddy! 🌲

Yo, stretch your back out, drink some water, grab a snack if you’re hungry and if you‘ve forgotten to take your meds, here’s a reminder ❤️

I've been feeling really happy recently? Sometimes it feels odd to admit or realize you're in a good place since it's almost like the moment you admit to being alright something goes awry.

There's nothing wrong with being happy and you shouldn't have to feel guilty about being comfortable with yourself or your position in life 🌱 There's also nothing wrong with having bad days or weeks or months.

Give yourself more credit and let yourself be happy even if it's a small moment! ✨