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#self care reminders
cutthroatkindness · 6 months
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It's OK to be sensitive. It's OK to be easily moved to tears. It's OK to if you cry at happy things too. It's OK if you cry when you are angry. It's OK to be feel vulnerable. It's OK to feel vulnerable A LOT. It's OK to be scared. It's OK to be scared OFTEN. It's OK to love the little things. It's OK to feel so full of love that it's overwhelming. It's OK to feel intensely. It's OK to be soft. It's OK to be soft.
It's OK to be soft.
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soft-study-vibes · 2 years
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Something that I am gradually learning as an adult is that all the cringey things you enjoyed as a teenager aren’t cringey at all. Cringeyness is just a social construct and in all honesty, who cares? As long as it doesn’t hurt anyone, don’t feel guilty for enjoying the hobbies you indulge in! Go back to watching anime and playing dorky video games or rewatching children’s programmes for the nostalgia. Take up painting again. Read those books you never got around to as you grew up. We weren’t put on this planet to be miserable and follow society’s norms, so just go ham!
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velvetluna666 · 30 days
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I made these dumb motivational self care Love and Deepspace sparkly gif meme thingies. They're available on tenor now so you can easily invoke them from your discord gif finder. Send them to your friends to lovingly remind them to take care of themselves!
Keyword tagging was a bit strange but basically you'll find them under things like: dr zayne, rafayel water, and xavier eepy.
Boy photos creds to @zipzoomzaria
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brownsugar4hersoul · 4 months
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smiles-advice · 2 years
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🌧 your mistakes don’t define you 🌧
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moonlit-positivity · 1 year
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"Your perception of reality is not my responsibility." I started saying this to myself in places of discourse or where someone is being overly toxic in my space and it's helped me to walk away from situations I used to engage with and end up getting upset by someone else's mood and reactions. But now I know better. I can't control other people but I can control how I react to them. I can choose to walk away and preserve my energy. It's given me a lot of freedom & power.
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purepositivity4me · 2 years
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Things I've learned : Advice for those who are struggling
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Take time for yourself and don't feel guilty about it you NEED "you time"
Remember to do self care !! Even when you have no motivation !! Brush your hair ,wash your face, and take a nice calming bath or shower!!
Wear what you love and don't let other people's opinions stop you from being true to yourself !! Wear that "weird" hello kitty shirt with pride honey !!!
Bodies come in all shapes and sizes and there is no such thing as an ugly person!! there are only ugly personalities!!
Coping skills dont always mean the same thing it's different for each person if watching cartoons helps you relax when you need to then do it !! There are so many different ways to cope like fidget toys or deep breathing or even listening to calming music!! do what works for you !!
Write a letter forgiving yourself if you are internalizing guilt
Start a journal and write down your feelings and thoughts but don't make it all bad stuff write down positive affirmations and your favorite memories from childhood there's lots of prompts out there for inspiration!!
Talk to yourself with love and kindness don't let your mind bully you from loving yourself
Don't look at yourself through other people's eyes
Pick out a hope symbol (something that gives you hope when you see it like your favorite thing or animal or just think of your happy place )
Remember you are important and special just by being you
Eat 3 meals a day !! Healthy looks good on everyone :) so does happiness
There is light at the end of the tunnel I promise
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lex-the-mockingbird · 2 years
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°~18 Positive Affirmations I want you to say to yourself today~°
♡Today is going to be a great day
♡I am doing my best, and that's enough
♡I am beautiful inside and out
♡I can be anything I want to be
♡I believe in myself
♡I love my body and myself
♡I will be kind to myself and others today
♡I am proud of myself
♡I am worthy of love and affection
♡My past does not define who I am
♡I am in control of my happiness and my destiny
♡I will not worry about the things I can not control
♡I am strong and can overcome any challenge
♡I am loved
♡I deserve to be happy
♡My potential is unlimited
♡I am unaffected by the judgement of others
♡I will breathe in courage, and exhale doubt
And never forget...
°~You are enough~°
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mapofthewrld · 2 years
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hiii!!! kawaii~chan loves all of youu!!! try to take care today, or she'll hunt you down <3
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recoverr · 5 months
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i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.
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cutthroatkindness · 1 year
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As the year once again comes to a close, please please know...
It's OK if nothing big or exciting happened to you this year. It's OK if the end of the year means nothing to you, is sad, or you want to forget it's even happening until it's over.
There is no correct way to experience the coming of the new year. All that matters, is that you are gentle with yourself. 💛
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soft-study-vibes · 1 year
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Just because things didn’t turn out as expected doesn’t mean that you won’t get the dream life you deserve. Sometimes life may have better things in store than what you envisioned. Sometimes the universe finds something better for you that you haven’t even considered. Think about that the next time things don’t go according to plan.
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caringforourselves · 7 months
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trying your best does not mean putting an unbearable amount of strain on yourself.
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honeyymistt · 1 year
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i’ve heard a lot of people say “don’t reach out to your friends first and see how many people will remain in your life. those are your true friends” and i get it. it sucks and it’s tiring constantly being the one to message first, to initiate hang outs but don’t take this so literally. some friendships require initiation. i have lost touch with so many people who genuinely cared about me and wanted me in their life because i stopped reaching out. it’s a hard pill to swallow but honestly some people just suck at it and it doesn’t mean they don’t love and value you. i’ve reconnected with some people over the past few months and it’s crazy how genuinely happy they are to see me and how engaged they are in the conversation. i just think sometimes we’re too harsh on each other & too quick to emphasize other peoples flaws and remove them from our lives but then we’ll all be alone and what’s the point of life then!!!!
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smiles-advice · 2 years
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not everything that weighs you down is yours to carry
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