#self destructive behaviours | Explore Tumblr Posts and Blogs

mycptsdstory · 2 years

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Toxic Red Flags you do, to yourself. Aka; Self Destructive Behaviours

(FYI, I've done some of these myself. Again, I'm not perfect)

Pushing people away

Pushing your friends away

Pushing your own family away

Thinking you DON'T deserve love

Thinking you are a burden to everyone

Controlling other people; what they wear, how they talk, what friends they can have and even what relationships they have

Extremely independent; refusing help (even tho, you really need it), thinking you can do everything on your own

Keep making the same mistakes BUT NEVER learning from them

Blaming your behaviour onto someone else

Blaming your condition on your actions

Lying to therapists

Lying to your friends

Lying to your family

Having double standards

Ignoring your basic needs (i.e, brushing teeth, eating good, not taking a shower/bath once a week, brushing your hair etc)

Being a people pleaser, so you avoid conflict

You expect everyone to respect your boundaries, BUT you NEVER respect someone else's boundaries (same as, double standards)

Talking about your mental health is okay BUT it's bad when someone else is talking about theirs (same as, double standards)

Trauma dumping

Everything is a trauma, including an embarrassing story that you could laugh at years down the line (example; a haircut YOU wanted, ISN'T a trauma story).

NOT accepting consent

Blocking people with no warning (same as pushing people away)

Ignoring everyone around you

Making everyone happy BUT NEVER making yourself happy

Causing arguments

Fighting and having outbursts (this can hurt people. Emotionally and physically)

Thinking you deserve less than

Self medicated (i.e; alcohol use, taking too much medicine than what your doctor prescribed, taking drugs. Weed and CBD DOESN'T count)

Attacking the ones that you love (since you CAN'T express how you feel)

Causing drama in your friendship group

Causing drama in your family

Everything has to be evolved around you

You CAN'T say "no" (same as being a people pleaser and avoiding conflict)

Being childish and and acting in a child like manner

Keeping secrets, so you're worried of back lash

Self harm

Eating too much

Eating too little

Comfort eating

Restricting your diet

Thinking you DON'T deserve food

Thinking you DON'T deserve warmth

Thinking you DON'T deserve comfort

Locking yourself away from everyone around you

Keep putting yourself into dangerous situations

Gossiping about your friends BUT the minute your friend gossips about you, you're annoyed (same as double standards)

Giving advice BUT the minute someone gives you advise, you're annoyed (same as double standards)

Having a secret life that no one knows about

Keep dating abusive people and wondering where are going wrong

Having a rude tone to people BUT when someone is being rude to you, you're annoyed (same as double standards)

Falling out with everyone

Having that mentality where you think you are always the victim and you NEVER did anything wrong

Thinking you are perfect in everyway (NO ONE is perfect)

Thinking you CAN'T make mistakes

Telling someone's secrets to people BUT the minute when someone tells your secret, you're annoyed (same as double standards)

Putting blame on abuse survivors, thinking it's their fault.

When you judge someone's interests or hobbies it's okay BUT when someone judges your interests and hobbies, you get annoyed (same as, double standards)

When you vent to someone that's okay BUT when someone vents to you, you get annoyed or get 'triggered' (same as double standards)

It's okay for you to be annoyed at them BUT when someone is annoyed at you it's 'triggering you' (same as double standards)

It's okay when you make jokes at other people BUT when someone does it to you, you get 'triggered' (same as double standards. Example; Will Smith's wife, she's fine joking about her bald head but when someone does it back, oh no you can't do that. Again, it's that double standard)

Kink shaming

Thinking you are smarter than they are

Ignoring a situation and thinking it will all go away

Ghosting someone

NOT acknowledging that you're NOT doing okay and pretending to be okay

Hiding your true feelings

Being a door mat for everyone

NEVER voicing voicing your opinions (same as, being a people pleaser and avoiding conflict)

You force yourself to stay quiet in different situations (same as avoiding conflict. Example; someone is being rude to you and you stay quiet and just nod)

Putting someone down because they don't have the same qualifications as you

Gaslighting someone and putting them down (that's straight up bullying)

You preach about your religion BUT when someone has a different religion to you and they preach that to you... You get annoyed (same as, double standards)

#cptsdhealing #living with cptsd #cptsd problems #cptsd thoughts #actually cptsd #just cptsd things #cptsd tag #tw cptsd #actually ptsd #cptsd vent #self Destructive Behaviours #pushing people away #red flags #toxic behavior #a list that even i do #dont at me when im trying to learn myself

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triskelion-soda · 2 years

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cw: fresh self harm drawing

m o r n i n g g o r y ☻

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morkowkv · 1 year

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its cool when people abuse me then abandon me, but if i abandon someone it's all of a sudden cruel, harsh, an overreaction and a poor decision? fuck em ❤

#undiagnosed bpd #tw self destructive behavior #abandonment issues #self destructive behaviours #trauma

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cid1060-3 · 6 months

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hina-sunshine · 1 year

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sad?

spend money.

lonely?

spend money.

no one cares about you?

spend money.

#vent post #self destructive behaviours #i mean its all i can really do at this point...

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svramblrdegg · 1 month

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The feeling of fasting getting easier >>>

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lakrimasx · 8 months

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I wish I was never born, that way I wouldn’t have to worry about killing myself

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herdeadbody · 5 months

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Why do i always fuck up? Why cant i stop eating? Why cant i stay pure?

#ed behaviour tw #ed not ed sheeran #sh #tw ana diary #tw ana trigger #tw ed but not sheeran #tw ed diet #tw restrictive ed #tw self destructive behavior #tw disordered eating #tw self destruction #tw ed sheeran #ed vent #ed disorder #ed not sheeren #ed not sherran #self h@rm

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slowly-dy1ng-in-silenc3 · 5 months

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The euphoric feeling i get when the blood is dripping from my cvts can't compare to anything else in this world

#tw sh destructive behaviour #self h@rm #cvtaddict #self mutalition #self destruction #baby cvts #tw self destruction #i want to cvt #i want to cry #tw vent #tw self h4rm

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dxiifut · 1 month

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morkowkv · 1 year

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sometimes i wonder

how pretty i would look

dressed in the fanciest clothes i have

hanging from a ceiling

#vent post #tw su1c1d3 #tw sui implied #tw self destructive behavior #self destructive behaviours

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jokine · 4 months

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okay well i got stoned and binged but its ok!!!

eating a lot on one day will NOT stop my progress :))

2024, new, skinnier me !!!

🍃🌸🍃🌸🍃🌸🍃🌸🍃

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svramblrdegg · 1 month

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100% sure my life would be easier if I was skinny. People treat you nicer when you’re thin and people actually think you’re pretty. The idea of being skinny makes me smile inside and out. Please let me get what I want for once.

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lakrimasx · 8 months

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i can’t even cry properly anymore

wtf is wrong with me

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ashonmyfood · 7 months

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i forgot that sh addiction is in fact addicting

#tw sh implied #tw sh in tags #tw sh related #tw sh destructive behaviour #tw sh joke #tw self destruction #tw self h4rm #tw self destructive behavior #tw self destructive thoughts #tw eating issues

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