#self love journal

[self-love-journal]

I don't know who needs to hear this but whatever you are going through right now - you are not the first nor the last person to experience it. We all go through friendless phases in our lives, we all experience heartbreak and soul wrecking pain, we all feel lost and alone sometimes and we all felt directionless at some point in our lives. And I just wanted to tell you that whatever it is that's making it difficult for you to breathe - it will pass. No wave will overlay you forever. No darkness lasts forever. New waves and new days will come and you will be ok again.

But for now, just remember that even if you feel like you have nothing left, you still have new sunsets and coffee that comforts you and new books and characters you can fall in love with, and flowers and autumn leaves and everyday you can wake up and start a new hobby or rewatch the series you have seen a hundred times already. New days will bring new hope and you will be ok again.

#self love #mental health #self love journal #mental wellbeing #mental help #its ok to not be ok #you will be okay

[aligningwjae]

this eclipse is heavy. Like too heavy. Pray for anybody yk with Taurus or Scorpio placements

#spirituality #astrology #birth chart #natal chart #spiritualawakening #affirmations #self love journal #self love journey #intuition #spiritualpath #astro observations #astro notes #birth chart readings #mercuryretrograde #healing #leo rising #eclipses 2022 #eclipseszn

[elowyntheyapper]

In the spirit of my new journey to a better me, I've decided to create/embark on a productivity challenge.

This 30 day challenge is supposed to help me work to get the best out of my life without burning out.

In this challenge, productive doesn't only mean school stuff. I'm going to actively work on my mental health, personal growth, work and school.

Let's goooo!

#black girl self esteem #self care #productivity #productivity challenge #30 days of productivity #self love journal #becoming that girl #black luxury #personal growth #goals #30 days challenge #for the girlies

[studythings]

Within Myself

The relationship I have with myself is one in which my body, mind and spirit interact with each other. I recognize that I am my body, I do live in it forever, I do know that I have the responsibility to take care of it, and that if I treat it right, my body always is going to be grateful. My mind is moving constantly, besides I still manage to organize it, keep it wide open, to let whatever is harmful out, and welcome new possibilities. My spirit is strong, helps me heal, as if about blood cells we could talk, my spirit will help my body remove whatever that does not belong.

One could think that I should accept the three parts of me, unconditionally. I might ask, do I trust them? Do I believe in them? Well, honestly there is a long way to go and there is still a lot of climbing left.

I need to accept that I cannot achieve my goals if I am constantly working alone. Teaming up, building the community, participating with others. All of it is absolutely necessary.

The same should be with myself. Let me explain, if my body, mind and soul are all capable of changing, becoming better. Also all of them interact, and basically are one itself, acknowledging that one cannot exist without the other. Then, them working together should be a given. It must be a rule. In what way? building them up is not possible if it is done separately. A connection should be made, which is only achievable if one recognizes the other, trusts it and dialogues with it. To finally, be able to move up by bringing them together, no one is left behind.

You could make that relationship with the most dearest people in your life. You do not want to be on the top, with all the richest and know your family is suffering without being able to do something about it. You would not want to visit a friend and feel pity of them. You do not want to leave the love of your life because he does not have the means as you do. If I am on top, I want to bring everybody with me. Build a community, team up because it is not me carrying or me being held. No, it is everyone working together to achieve an objective.

My intention today is: As it is known that anyone is enough, because the community will never ask from you anything that you are not able to give. Then I know that I am enough.

#24/100 #100studydays #self love journal #journal

[soulfulmomentsofmylife]

#Self love journal #personal Journal #Mental health #Journal #Pocket Journal #Self-care #Gratitude Journal

[educcationally]

Ayer olvidé bloguear mi primer día de nuestro #100daysstudyblr con@studythings. Así que aquí les va.

Como empecé en fin de semana hice menos cosas. Mi To-Do list consistía en estudiar algo de gramática en inglés ( que aunque se hablarlo muy bien y de hecho trabajo en el idioma, mi gramática es terrible).

Empecé a estudiar italiano usando Duolingo, así que realice un “círculo” que es como he decidido llamarlo.

Y claro leer el día uno y realizar el escrito del journal de Self-Love que es el libro que leemos juntos con @studythings

He gastado mucho tiempo en buscar quien soy y en juzgarme por mis acciones, en lugar de dar mi mayor esfuerzo en mis problemas o situaciones actuales. Ahora mismo mi vida está un poco desordenada y lo único que me podría ayudar a darle un buen camino es solo dar lo mejor de mi y aprovechar cada segundo.

INTENCIÓN ACTUAL: Dar lo mejor de mi, sin importar que

#studyblr #self love journal #day 1 #1/100 #100studydays

[doublechinprincess]

Self Love Journal - Day one (May 10th )

What are qualities I love the most about myself?

I love that I am creative.

I love that I am artistic.

I love that I am resilient.

I love how compassionate I am.

I love how I strive to be a good human being.

I love that I am capable of great things.

Speaking kindness and love into parts of my body that make me self conscious and sad.

My stretch marks don't make me less of a woman. They remind me of vines, growing in luscious gardens full of the most beautiful flowers.

• My brown eyes are always beautiful, not just in the sun.

The curves of my body remind me of the bountiful lands that I loved exploring as a child.

The pouch on my stomach isn't embarrassing, it was created from growing a human inside of my body. It's a beautiful reminder of the 9 months I carried my beautiful son.

#self love journal #self love journaling #self love #body posititivity #fat positvity #fat positive #self love journey

[sparklysuitsalad]

Everyone is a reflection Yo

#hipster insights #self love journal #insights for all #my thoughts #and behavior #I love you cuter #make money online #be

[healing-is-cool]

You are going to laugh until your stomach hurts again. You're going to be in awe of a sunset. Watch your favorite show while you eat your favorite food. Find money on the street. Discover a great band you haven't heard of before. You will find your way back.

#mental health #self love #recovery #self care #kindness #positivity #happiness #note to self #journal entry

[samsquirkyspace]

Transforming oneself can be an arduous journey, requiring a deep introspection into our core identity, motivations, and the patterns that lead us to repeat toxic relationship choices. While the notions of self-love and self-care are frequently emphasized, breaking free from the vicious cycle of damaging relationships—settling for empty promises and fleeting connections—remains a challenge.

Why do we cling to what’s familiar, even when it causes us pain? What makes breaking this cycle so daunting? The bonds we form with others can become so intense that we idealize them, overlooking their flaws and toxic behavior. We place them on pedestals, sacrificing our well-being while neglecting our own needs. Despite the hurt they inflict upon us, we hesitate to let go, hoping they will change, or questioning whether we’re perhaps overreacting.

Escaping the clutches of such destructive patterns is an act of self-liberation. It’s about stepping away from bad relationships and giving ourselves the space to reflect and heal. Yet, even with this knowledge, many of us struggle to make the necessary changes for our own betterment. The inertia of familiarity and the fear of the unknown can be powerful forces to overcome.

In this journey of personal growth, breaking free from detrimental cycles isn’t just an option—it’s a necessity. It’s a commitment to prioritizing our own well-being and forging a path toward healthier relationships, both with others and with ourselves.

By dismantling the chains that bind us to toxic relationships, we gain the opportunity to rewrite our narratives. It’s a chance to redefine what we deserve and demand respect, kindness, and reciprocity in our connections. No longer confined by the weight of destructive patterns, we can explore new horizons and rediscover the essence of who we are.

But the road to transformation is far from linear. It’s often marked by moments of doubt and the temptation to regress into the comfort of the familiar, even if it’s detrimental. The journey demands courage and a relentless commitment to self-improvement. It requires us to confront our inner demons, acknowledge our vulnerabilities, and embrace the uncertainty of change.

As we navigate this path, it’s essential to remember that self-change is not synonymous with self-blame. The patterns we’ve carried have been shaped by a myriad of factors, and growth involves both forgiving ourselves for past choices and actively choosing a different course. It’s about learning from our experiences and fostering resilience in the face of adversity.

Breaking the cycle is an act of empowerment, a declaration that we deserve healthier, more fulfilling relationships. It’s about reshaping our beliefs and behaviors, so they align with the life we envision for ourselves. Each step toward transformation—no matter how small—is a testament to our strength and our unwavering commitment to our own well-being.

Ultimately, change is a journey that starts within and radiates outward. As we shed the layers of our past and embrace our potential, we not only redefine our relationships but also inspire those around us. Through our actions, we show that transformation is possible and that the pursuit of healthier connections is a testament to our courage and resilience.

#self love #love and relationships #relationship #self help #personal growth #personal development #feeling #emotions #self love affirmations #affirmations of self love #Self love journal #Reddit relationships #healthy relationships

[beegalactica]

real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

#lifeblr #becoming that girl #girlblogger #girlblogging #it girl #self improvement #that girl #self care #journal #journalling #glow up #glow up tips #glow up era #mental health #advice #body image #self love

[self-love-journal]

I don’t know who needs to hear this but I just wanted to remind you that life isn’t a competition or a constant self-improvement project. You don’t have to be better or “prettier” or smarter than anyone else and you don’t have to overwork yourself to be deserving of rest. You are not behind. And it’s totally ok to find happiness or fulfillment in a life that others don’t understand. It’s ok if success looks different for you than it does to someone else. I just wanted to remind you that you are enough. You always have been. 🩷

#self love #mental health #self love journal #mental help #mental wellbeing #reminder #you are enough #healing #love yourself #happiness #success #fulfillment

[biscuitdolly]

easy hygiene tips ♡

to improve physical appearance , health and hygiene are a must.

water ♡

water. please , for the love of god , drink water. get up rn and go drink some water. water does so much , want clear skin? water. want to lose weight? water. want to feel more refreshed? water. ITS SO HELPFUL!! you really don't want to be dehydrated, it has so many negative effects.

i would aim for around 2 liters (8 full glasses) a day , but you can slowly increase your water intake over the span of a few weeks if you're not ready for that. if you like me and forget to drink , set alarms or reminders for when you need to.

apple cider vinegar ♡

okay , yes, it tastes gross, but it's so good for your PH!! just drink 2 teaspoons everyday (dilute with water first) , trust me it will make your body sweat and kitty smell (and taste) soo much better!! it can also help u lose weight , decrease waist size and is so good for your skin!!

easy oral hygiene ♡

brush your teeth at least 3 times a day. i normally opt for brushing my teeth twice in a row morning and night , and once during the day (yes , even if i'm at school). also , don't forget to floss!! most importantly u wanna b scraping/brushing your tongue, along with brushing your gums and the roof of your mouth!! If you're not brushing regularly and not brushing your tongue, your breath is gonna stink.

another tip - mints > gum. no matter how minty your gum is , if you're chewing it all day it's gonna make your breath smell bad. a sugar-free mint that specialises in good breath every morning helps so much for me.

shower/bath care ♡

please wash behind your ears and your belly button. every part of your body should be clean!!! you don't want build-up.

exfoliate before and after u shave. this will leave u feeling SO smooth and helps avoid razor bumps , if you have sensitive skin (like me) it can help avoid irritation (i get SO itchy and my skin gets covered in red bumps if i don't exfoliate when shaving). personally, i don't suffer from oily skin , but if u do, exfoliating afterwards helps remove any dirt from clogged pores and any residue build-up!

use different clothes depending on what part of your body you're cleaning!! use a softer cloth for your face and kitty , and use regular clothes for the main part of your body and bum. NEVER wash your face in the shower! you want your face to have its own personal time for you to clean it so you can really focus on it. also , hot water from the shower can damage your skin and make it dry. your shower head also probably has a lot of bacteria hiding in it, so please wash your face separately after your shower.

#pink pilates princess #pink pilates girl #wonyoung #wonyoungism #becoming that girl #that girl #it girl energy #clean girl #glow up #glow up tips #girl journal #girl blogger #dream girl tips #self care #self love #dream girl #girl blogging #physical health #health tips #hygiene #hygiene tips #law of attraction #law of manifestation #healthy lifestyle #green juice girl #manifestion #moodboard #skincare #vanilla girl #wellness girl

[elowyntheyapper]

Coming from a phase of my life where I used to give myself completely (and without boundaries) to every single person I meet, I'm proud to say I finally want to love me first. I'm finally interested in getting to know and love Elowyn.

I'm so glad to be documenting my journey here. For anyone else who's battling with the same, I'd like you to know that you're not alone. Let's grow together shall we?

That's why one goal I have for the rest of this year is;

"Absolutely NO ❌ self - depreciating talk"

It would be lovely to have you come with me on this journey 😌

#self care #black girl self esteem #becoming that girl #personal growth #self love #self love journal #self love journey #self care tips

[studythings]

Worthy of Love

If my siblings fail a test, make mistakes, even whem I am really upset, I will always feel love towards them, not because I have to but because I know they just are worthy of it.

The simple fact of being born a human makes you worthy.

I should treat myself the same way I treat other, I need to consider myself worthy of love.

I used to accept that even though I could not tell if I loved myself, I was living with the fact that I had to still stablish a convivence relationship with my own self. Because I still have to eat for me, learn for me, and basically look at me every single day, so why at least not be livable.

Now I think in a different way, it is not enough to just tolerate myself. Not only I must accept that I think in some way, but I also have to embrace it. I need to be able to love myself no matter what, and bring kindness everywhere I go.

My intention today is: Take all the love I am able to give everyone else, and give it to me as well. Love is actually an inexhaustible resource

@educcationally I love knowing that you read me!! I know this journey might be really personal, but I am really glad to be sharing it with you. You are always amazing, and you will do many great things. Love you my friend

#23/100 #100studydays #self love journal #journal

[futurefemmetext]

Don't know who needs to read this, but stop stressing about who you'll be in the future and start honoring how phenomenal you are in the present.

#self love #affirmations #self care #meditation #mantra #quote #journaling #futurefemmetext