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#selfhealer
melted-zipper · 1 year
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"I will show you something different from either
Your shadow at morning striding behind you
Or your shadow at evening rising to meet you;
I will show you fear in a handful of dust." - T.S. Eliot (The Wasteland)
Sometimes the deepest wounds come from the people we love and care about the most and sometimes the only way to overcome those wounds is to transmute the pain, the blood, sweat, and tears from something meant to break us into something beautiful. Healing can be a long arduous process. This art print serves as a reminder that regardless of the "sins" we've endured we can stand empowered. We are sovereign, dark, majestic, beautiful beings regardless of what has happened. We can twist the ugliness of this world and turn it into something beautiful, if we so choose.
Threadless - Etsy - Instagram
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beamingdesign · 2 years
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theprincessempath · 8 months
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frankie-alisha · 2 years
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Transform anyway. One of the hardest things to do is grow in the environment that has kept us stagnant, and been a comfort zone to our complacency. Let’s grow… . . . . . #growthmindset #lifestyle #personaldevelopment #selfhelp #therapy #freedom #loa #loveyourself #selfworth #selfhealer #selfcare #selfactualization #challenge #transformationtuesday #lifecoach #lifecoaching https://www.instagram.com/p/Cgx43NfLmCv/?igshid=NGJjMDIxMWI=
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"Take these wings on these notes and fly away. Allow yourself to be, to be free and soar like the wind ontop of a beautiful meadow and sway with the trees and the flowers and just open your beautiful heart to all the wonderful possibilities and all that you deserve right now in this very moment because you are a magnificent weightless beautiful being and deserves to shine your light bright. We are one and you are all encompassing. So soar my beautiful being and show the world the beautiful and powerful light that you are" #selfheal #selfhealing #selfhealer #mindfulness #mindful #gratitude #grateful #blessup #universe #goodvibes #goodvibesonly #soulhealinggypsy #motivation #entreprenuerlife #heal #healer #intuitive #selfdiscovery #selfcare #selflove #joy #peace #wisdom #lifeisajourney #wednesdaywisdom https://www.instagram.com/p/Cf9jwgjMFM3/?igshid=NGJjMDIxMWI=
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violacares · 11 months
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Reminder!!
IT'S COMPLETELY FINE TO:
💜Ask for help
💜 Forgive yourself for something you did
💜 Put your mental health first
💜 Confront your voices
💜 Have breakdowns whilst healing
💜 Saying no and prioritizing yourself
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adviceformefromme · 4 days
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i always love harder than what i receive. they love me but i dont think its the same as how i love them. it never is. i try to control it but my heart is a shattered mess
Hey sweetie, the answer will be to always give yourself the love you are seeking in others. Those people are mirroring back to you where you need to heal. That over extension of love you are handing out like free donuts is for you. You deserve to give that love to yourself. Imagine if you invested in your dreams and passions like you did in other people? Imagine if you really put yourself first above everything else like you do other people? Imagine how wholesome you would feel if you let others come forward and love you? Instead you lean forward and this leaves no room for them to lean into you. There needs to be space for someone to love you. You create that by loving on you, choosing you, prioritising you. I struggle with over extension of love, and life always teaches me the hard way this is not the answer. The answer will always be to put you first, choose you. Love on you, cherish you, admire you. As you do this, watch how quickly those around will follow lead. xoxox
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chubbymuffinclub · 14 days
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vana.thom
body shaped like soft serve 🍦🤤
I'm so grateful to be able to accept and enjoy the contours of my own body. Dismantling and healing from self-hatred and body dysmorphia has taken me a long, loooong time, but baby I'm here showing up for myself every day!!!
The bad body image days still exist - but I can move through those feelings instead of being dragged down by them. A few bad days will never erase my progress 🫶🏼
Fighting to accept my body, heal my eating disorders, and rewrite the toxic narratives I was taught about self-worth, beauty, and body size has been a hard but extremely worthwhile journey. Honestly it's saved my life.
You CAN change your internal narrative and rewrite your own story with love and acceptance for yourself, and I hope that you do 💗 we deserve love and tenderness from ourselves most of all!!
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rumelihisari · 1 month
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memaafkan itu mudah, yang sulit adalah menyembuhkan.
proses menyembuhkan luka benar-benar tak mudah. butuh meluaskan penerimaan, butuh mengisi tangki sabar dan memastikannya tidak sampai kosong.
Oh Allah, aku memang belum sembuh, tapi aku sangat percaya engkau maha penolong. oh Allah, tolong aku supaya bisa bangkit dari kesakitan ini.
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romikuromi · 2 days
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🍾🎀
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borderlinehot · 8 months
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august
brown hair
glossy skin
lots of cream blush
mini dresses
healing your inner child
waking up early
dating yourself
peppermint tea
mindful journaling at night
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melted-zipper · 2 years
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"I will show you something different from either Your shadow at morning striding behind you Or your shadow at evening rising to meet you; I will show you fear in a handful of dust." - T.S. Eliot (The Wasteland)
Sometimes the deepest wounds come from the people we love and care about the most and sometimes the only way to overcome those wounds is to transmute the pain, the blood, sweat, and tears from something meant to break us into something beautiful. Healing can be a long arduous process. This art print serves as a reminder that regardless of the "sins" we've endured we can stand empowered. We are sovereign, dark, majestic, beautiful beings regardless of what has happened. We can twist the ugliness of this world and turn it into something beautiful, if we so choose.
Artist Instagram
Etsy
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sappy-witch · 9 months
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🌙 Low Energy Witchy Self-Care 🌙
Hello darlings 🥰
If you're feeling low on energy but still want to nourish your witchy spirit, here are some gentle self-care practices that are perfect for those low-energy days:
1️⃣ Mindful Breathing: Take a few moments to focus on your breath. Inhale deeply, exhale slowly, and feel the calming energy flow through you. This simple practice can help ground and center your energy.
2️⃣ Candle Gazing: Light a candle and sit quietly, observing the dancing flame. Allow its gentle flicker to soothe your mind and bring a sense of peace and serenity to your space.
3️⃣ Crystal Meditation: Hold a comforting crystal in your hands and take a few moments to connect with its energy. Close your eyes, breathe deeply, and allow the crystal's energy to wash over you, bringing comfort and healing.
4️⃣ Herbal Tea Ritual: Brew a warm cup of herbal tea and savor each sip mindfully. Choose a tea blend that resonates with your needs, such as chamomile for relaxation, lavender for calm, or peppermint for revitalization.
5️⃣ Affirmation Practice: Repeat positive affirmations to yourself, either silently or out loud. Choose affirmations that align with your intentions and bring a sense of empowerment and self-love.
6️⃣ Journal Reflection: Grab your journal and spend a few moments reflecting on your thoughts and emotions. Write freely, allowing your pen to flow and release any tension or worries that may be weighing you down.
7️⃣ Nature Connection: Step outside and connect with the natural world around you. Take a gentle stroll, sit under a tree, or simply observe the beauty of your surroundings. Let nature's calming presence rejuvenate your spirit.
8️⃣ Gentle Stretching: Engage in gentle stretching or yoga poses that promote relaxation and release any physical tension. Move with intention and focus on the sensation of your body as it moves and stretches.
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Self-care is about honoring your needs and nurturing your well-being, even in moments when your energy is low. Embrace any of these gentle practices that resonate with you and allow yourself the space to recharge and find comfort in your witchy journey.
I would love to hear about what resonates with you personally and what you might recommend, so please share your favorite low-energy self-care practices with the community! ✨
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🌞 If you enjoy my posts, please consider donating to my energies 🌞
✨🔮 Request a Tarot Reading Here 🔮✨
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With love, from a Sappy Witch 🔮💕
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They always talk about taking responsibility for our own actions, our life, and our past instead of blaming our parents.
But people who blame their parents do so because everything they did in their lives was either for their parents or because of their parents, it was all about them, so of course they’d consider them responsible!
The key to taking back control of our lives and actions and moving forward can’t be found in taking responsibility, before it is found in taking credit!
Once you take credit for all your achievements and all your good deeds and the good way you’ve turned out to be or were after all that hurt, you will be able to take responsibility for the damage and the dark parts in you, because only then will you be able to see that it was you all along who did everything.
You are the one who’s chosen to act and react in the ways you did, even if your parents were the reason or the motivation.
You were the doer, you were the achiever. Feel “responsible” for the good things first, and then it’ll be easier to feel responsible for the other tougher things.
You have to stop ascribing your success solely to your parents and claim your wins first, in order to take responsibility and control over your own life and take action in the present…take credit, then responsibility.
https://vt.tiktok.com/ZS86am9MV/
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wountains · 2 years
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5 Ways To Create Emotionally Healthy Relationships
@the.holistic.psychologist 
Appreciation (for who they are, rather than what they do) 
Sounds like: 
“I love how passionate you are about things you are interested in”
 “You always take a minute to appreciate the simple things, it’s special” 
“You’re so kind to anyone you interact with, I love watching it” 
Open Curiosity (curiosity around their emotional state, their internal world) 
Sounds like: 
“what’s on your mind or in your heart?”
“how are you feeling about all of this?”
“i’m here if you want to talk about anything or process it all.” 
Simple Connection (intentionally making time to do things together) 
Looks like: 
playing music in the kitchen + making a meal together 
going on a hike or sitting together in nature 
trying a new restaurant together, taking a class, or doing something new for the both of you 
Energy Awareness (awareness + consideration of their emotional state) 
Sounds like: 
“I’m going through something, do you have the space to listen?” 
“are you looking for feedback or advice, or just a space to be heard?”
“i want to acknowledge i’m not really in the space to socialize recently, it’s nothing personal at all.” 
Freedom To Be Self (allows for authentic expression) 
Able to: 
take time and space for self when needed 
say no or have limits without fear
fully be yourself without hiding or denying parts of your reality 
encouragement towards growth + mutual evolution 
The Holistic Psychologist, Dr. Nicole LePera 
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violacares · 10 months
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Comment, Share and follow if this post helped you. Have a great day!!
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