Tumgir
#selflove
lifeiswonderfullyyours a day ago
Text
Tumblr media
26 notes View notes
itskathgarcia a day ago
Text
Tumblr media
Whatever i'm doing 5 years from now, i just hope i'm happy. 馃尲
27 notes View notes
itsokaytobeme 7 months ago
Text
I'm not sure if this will come out right but:
Being loved is NOT a reward for being beneficial or useful in any way. You don't become less deserving of being loved if you aren't productive for a day or if you have a bad day and can't get out of bed.
I promise. Being loved has nothing to do with how you "help" the world or those around you.
47K notes View notes
positiveseed 8 months ago
Photo
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
OUR YOUTUBE
34K notes View notes
selfcaremyselfcare 7 months ago
Text
Tumblr media
14K notes View notes
the-inspiring-quotes 6 months ago
Text
Tumblr media
5K notes View notes
art-muesum-gay a year ago
Text
Tumblr media
21K notes View notes
healingcaffee 11 months ago
Text
Things that did wonders for my mental health:
having enough sleep and a fixed sleeping and waking time ( at least on the weekdays)
starting my day with gratitude (things to be grateful for: being alive, having a body, a mind, a soul, health, family, friends, food and water, safety, a roof over your head, your education, your job, your free time... seriously there is so much to be grateful for) and praying for my family鈥檚 wellbeing
any type of movement - it can be as light or as intense as you鈥檇 like it to be: stretch in bed, hop on your yoga mat, go for a walk, go to the gym...
showering = instant rebirth
diligently doing your skincare routine
nourishing your body. no counting calories/ no restricting. feeding your body all the nutrients it needs to function
making a to-do list in the morning
journaling at night
reading before bed
doing a monthly habit tracker
having enough time to get ready in the morning and not rushing
checking in with your loved ones weekly
listening to podcasts - especially motivational and uplifting ones
learning something new everyday - never underestimate the power of those 4- 8 minutes educational videos on youtube
doing yoga
allowing myself to make mistakes
14K notes View notes
crimsonkismet 2 months ago
Text
Ten minutes of gratitude every day could heal you.
鈥 Dr Joe Dispenza
2K notes View notes
alooha a year ago
Photo
Tumblr media
by聽cremedenuage
72K notes View notes
sk-lumen a year ago
Text
You鈥檙e most powerful when you honor your own rhythm. If your circadian rhythm is nocturnal, don鈥檛 follow those 鈥渨aking up at 4 am changed my life鈥 routines because they鈥檙e not for you. If you function best when you focus on a single task, single job, single goal, then working half a dozen sidehustles may not be for you. Honor your own rhythm, work with it instead of against it, and you will achieve so much more than if you blindly follow what鈥檚 considered 鈥渃orrect鈥 by social conventions of the time.
23K notes View notes
femininejourneys 5 months ago
Text
Set Aside 6 Months
Set aside 6 months for you. Let me tell ya, focusing and working on yourself is so addictinggg! Cooking yourself nourishing meals, doing things outside of your comfort zone, learning, spending time alone, doing the hobbies you enjoy, finding new hobbies you enjoy, meditating, celebrating your body by moving it in some way daily, taking yourself out on dates, self care, re-parenting yourself, allll of it!聽
Ever since I embarked on this journey I have grown so much and am so proud of myself! All of my friends are telling me I鈥檓 glowing, I鈥檓 1000x more confident, I鈥檓 10x hotter - mentally and physically, I鈥檓 setting boundaries and not taking any sh*t, immediately leaving when my needs aren鈥檛 being met, let me tell you this journey overall feels so good!!聽
There are of course times where it doesn鈥檛 feel so good because when you elevate, whoo chile let me tell you, the mess comes out. People you thought would be in your life forever leave because you鈥檙e vibrating on different frequencies, it gets lonely because you鈥檙e setting boundaries and not settling for less, you meet people who bring out darker sides of you in order to heal but trust when I say it is always for your higher good and it is so worth it.聽
Ladies, the best thing we can do for ourselves is embark on a journey of self care and self love. It will be the best decision you鈥檝e ever made. Set aside at least 6 months for just YOU. Where all you do is focus on yourself and your journey. Whatever that means for you!
Love and being in a relationship is great but if you don鈥檛 have a solid foundation within yourself, any connection you try to build will eventually fall because half of the foundation isn鈥檛 stable. But don鈥檛 do this just for love, do this for you.聽
The longest relationship we will ever have is with ourselves. The longest home we鈥檒l ever live in is our body.
2K notes View notes
positiveseed 8 months ago
Photo
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
We have a Youtube Channel if you would like to support us there as well!
YOUTUBE
17K notes View notes
selfcaremyselfcare 8 months ago
Text
Tumblr media
3K notes View notes