#settingboundaries

[in-tenebris-et-in-solitudine]

Removing myself from all situations where I don’t feel loved, supported, appreciated, or respected.

#selflove #selfrespect #standupforyourself #knowyourworth #positivevibesonly #cleanse #detox #cuttingties #settingboundaries #prioritizingme #choosy #intuition #listeningtomyheart #nonnegotiable #dealbreaker #redflag #selfcare #peaceofmind #nontoxic #healthyrelationships #positivepeople #goodenergy #protectyourpeace #honorself #selfpreservation

[zenwords]

Boundaries are the most direct way for you to protect your energy. Make them clear for your sake. If they aren’t, people will just keep taking more and more. Not because they are malicious, but simply because they won’t know when you need space or when you are feeling depleted. Boundaries are a proactive way of designing your life. To help maintain your inner and outer vibrancy, you need to be able to clearly know who and what can enter your space. Boundaries are not about being overly strict or mean, they are about using your self-awareness of what is genuinely good for you and allowing these things to become the new pillars of your life. In a world where there is a constant battle for our attention and a potentially overwhelming amount of information, we need proper digital and in person boundaries to support our mental health. — Yung Pueblo #boundaries #settingBoundaries #selfAwareness #mentalHealth #yungPueblo https://www.instagram.com/p/CnKJyjjOGw7/?igshid=NGJjMDIxMWI=

#boundaries #settingboundaries #selfawareness #mentalhealth #yungpueblo

[tornmamba]

setting boundaries.

no longer giving people the space or opportunity to disrespect me, my lifestyle, my partner, my goals, my intelligence, my thoughts, my opinions, my work choice, what i do and how i do things.

#boundaries #setting boundaries #settingboundaries

[askwholehearted]

Have to start somewhere, right?

#boundaries #mentalhealth #mentalhealthmemes #settingboundaries #comedy #joke #funny #memes #humor #memesdaily #lol #jokes #memestagram #funnymemes #relatable #funnymeme #dankmemes #laugh #haha #lmao #laughing #funnyposts #funnypic #memetastic #meme #lol pic #lolpost #lol post #lol memes #help lol

[duckin-donuts]

Unsaid Words

Words dissolve like sugar on my tongue, although they taste of iron and salt. I swallow them and they burn my throat like an aged wine. They fall into my chest, pressing my lungs like bellows, stroking flames in my heart. Their ghosts strike desperately against my ribcage, sending vibrations through my bones.

Eventually they will grow tired and quiet, and I will forget their revolt. But when the sugar inevitably sours again, they will beg me to lay them to rest once more. Perhaps next time I will let fire pass through my lips, but for the moment I bite my tongue.

#poetry #poems #depression #codependency #anxiety #settingboundaries #unsaidwords

[muhiuddinalam]

Setting Healthy Boundaries: A Comprehensive Guide to Personal Growth and Wellbeing

In today's fast-paced world, setting boundaries is crucial for maintaining mental health and fostering healthy relationships. This article delves into the realm of boundary-setting through the lens of 15 carefully selected books that offer valuable insights and practical strategies. From renowned authors like Dr. Henry Cloud to emerging voices like Nedra Glover Tawwab, these books cover a wide array of topics related to boundaries, self-care, and personal development.

#settingboundaries #boundaries #relationship #family #wellbeing

[matthewdanchakofficial]

Matthew Danchak Advice on Setting Boundaries for Improved Mental Well-being

Setting boundaries is an essential part of maintaining good mental health. Matthew Danchak, a respected mental health advocate, offers valuable advice on how to set boundaries effectively to improve your mental well-being.

#mentalhealthawareness #settingboundaries #selfcare #mindfulness #selflove #selfrespect #MatthewDanchak #healthyliving #personalrowth

[teenhelporg]

Finding a balance between work and personal life is crucial for our well-being. Here are some tips for setting healthy boundaries at work:

- Learn to say "no" when your plate is full.

- Prioritise self-care and personal time.

- Communicate your needs clearly.

- Take breaks to recharge and avoid burnout.

- Delegate tasks and seek support when necessary.

By taking care of yourself, you'll be better equipped to excel in your role and contribute positively to your workplace.

#worklifebalance #healthyboundaries #settinghealthyboundaries #settingboundaries #emotionalwellbeing #selfcare #teenhelporg #teenhelp

[backershub]

The Power of Setting Boundaries: Declining Extra Work and Commitments as a Remote Working Parent

#Commitments #Decliningextrawork #Remoteworking #Settingboundaries

[bluewidowchronicles]

Setting Healthy Boundaries: Tips for Maintaining Good Health

The Importance of Setting Healthy Boundaries Hello all, my days have been busy, to say the least. Between work and house chores, my publishing business takes up any free time I have left. Whereas, I’m in the process of writing a non-fiction manuscript about identifying and healing from toxic relationships with a focus on intergenerational trauma. It will cover how to spot a narcissist, what…

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#findingpeace #healthyboundaries #selflove #settingboundaries #widow

[navarrotherapy]

Boundary Battles: The Tough Truth About Protecting Your Mental Space!

Explore the #challenges of setting #boundaries later in #relationships and their impact on #mental health. Learn to protect your #emotional space and stay #resilient against resistance.

Setting Boundaries: Navigating the Challenges and Standing Your Ground In my psychotherapy practice and personal life, I’ve observed the complexities of setting boundaries, especially when they’re established later in relationships. Recently, I had to assert my boundaries with someone close, a decision that was long overdue. This experience highlighted several key aspects of boundary-setting,…

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#Assertiveness #BoundarySetting #EmotionalHealth #EmotionalWellbeing #HealthyBoundaries #HealthyRelationships #MentalHealthAwareness #MentalHealthMatters #MentalStrength #MindBodySoul #Mindfulness #PersonalGrowth #ProtectYourPeace #Psychology #Resilience #SelfCare #SelfLove #SettingBoundaries #TherapyTalks #WellnessJourney

[in-tenebris-et-in-solitudine]

I became unreachable to those who had all access & abused it.

#settingboundaries #knowyourworth #selfrespect #selflove #selfcare #movingon #lettinggo #toxicrelationships #abuse #gaslighting #unreachable #inaccessible #closedoff #reserved #detached #distant #isolation #solitude #peaceofmind #learninglesson #nousersfee #limitedaccess #restrictedaccess #selfpreservation

[zenwords]

Uncomfortable Truth: Sometimes when people don't want to adhere to your boundaries, they will make you seem irrational for having them. Instead of questioning yourself, accept that some people will make you feel like a difficult person for wanting healthy things for yourself no matter how logical your boundaries are. Your work is to determine how you wish to handle relationships with people who make healthy boundaries seem absurd. — Nedra Glover Tawwab #boundaries #nedraGliverTawwab #settingBoundaries #tinybuddha.com https://www.instagram.com/p/CcsreVvOV7T/?igshid=NGJjMDIxMWI=

#boundaries #nedraglivertawwab #settingboundaries #tinybuddha

[relationshipg2uide]

Love Limbo: I Don't Want a Relationship But I Like Him

Do you need clarification on confusing signals and non-commitment? I don't want a relationship but I like him. This guide reveals the secrets of Love Limbo! Learn emotional self-care, how to set boundaries, achieve fulfillment outside of relationships, and navigate your path confidently.

#DatingTips #SelfLove #LoveLimbo #Relationships #DatingDilemmas #relationshipgoals #EmotionalWellness #SettingBoundaries #PersonalGrowth #NonCommittalAffection #MixedSignals #SelfUnderstanding #relationshipadvice #datingadvice #healthyrelationships

[askwholehearted]

Love this quote!

#relationships #relationship #couple #couples #couplegoals #relationshipadvice #relationshipgoals #relationshipquotes #lovequotes #datingadvice #partnerinlife #partnersforlife #redflags #toxicrelationship #toxicrelationships #boundaries #settingboundaries #redflag

[harzimotitips]

#EmpoweringSelfWorth #SettingBoundaries #RespectfulTreatment