#shaunt

[workoutwords]

🔥 Push Your Limits with Insanity Max 30! 🔥

Are you ready to take your fitness journey to the next level? Look no further, because Insanity Max 30 is here to challenge and transform you like never before! This intense and exhilarating workout program, created by fitness guru Shaun T, is designed to push you to your limits and achieve amazing results in just 30 minutes a day!

What is Insanity Max 30?

Insanity Max 30 is not your average workout routine; it's a fitness revolution! It combines high-intensity interval training (HIIT) with bodyweight exercises to maximize fat burn and build lean muscle. The best part? You don't need any equipment—just your determination and the will to push through!

Why Choose Insanity Max 30?

💪 Effective and Efficient: Say goodbye to long hours at the gym. With Insanity Max 30, all you need is half an hour a day to get results that will leave you amazed and proud of your progress.

🌟 Challenge Yourself: Don't let the name fool you; this program is suitable for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Shaun T's program allows you to push yourself and improve your performance each day.

🏋️ Total Body Transformation: Get ready to shed unwanted pounds, increase your endurance, and sculpt your muscles. Insanity Max 30 is designed to target every muscle group, leaving you with a lean and toned physique.

🎵 Fun and Engaging: Forget monotonous workouts! The high-energy music and Shaun T's motivational coaching will keep you pumped and motivated throughout the entire program.

🔄 Track Your Progress: Keep tabs on your achievements with the Max Out Tracker. This tool helps you record your "Max Out" times—when you need a break during the workout—and see your improvements over time.

Join the Insanity Max 30 Community!

One of the best things about Insanity Max 30 is the supportive and inspiring community that comes with it. On Tumblr, you'll find fellow Insanity enthusiasts sharing their progress, challenges, and triumphs. Be part of this incredible community to stay motivated and encouraged on your journey.

Take the First Step!

Are you ready to embrace the Insanity Max 30 challenge? Get started today, and you'll be amazed at what your body can achieve in just 60 days. Remember, the only limits you have are the ones you set for yourself!

click here to download the insanity max 30 for free

workoutwords.net

#InsanityMax30 #FitnessChallenge #FitnessRevolution #HIIT #WorkoutMotivation #ShaunT #GetFit #BodyTransformation #FitnessGoals #WorkoutProgram #Beachbody #HealthAndFitness #Exercise #SweatItOut #FitLife #NoExcuses #Fitspiration #FitnessJourney #CardioWorkout #HomeWorkouts #FitnessCommunity #HealthyLiving #FitFam #TrainHard #StayActive #FitnessAddict #WorkoutRoutine #FitnessResults #FitBody #WorkoutFromHome

[123-zen]

✨🙏🙏🙏✨ Hello la team 😊 ⚡⚡ Je vous souhaite un Bon #Lundi 2 mai ainsi qu'une semaine remplie de #bonheur ❣️ Des bisous 😘⚡⚡ 💯% #DevPerso #JourSpecial #Danse #ShaunT #divers #LetsGetUp #Semaine 2 ✊💓 (à Toulouse, France) https://www.instagram.com/p/CdC2xvEqOOn/?igshid=NGJjMDIxMWI=

#lundi #bonheur #devperso #jourspecial #danse #shaunt #divers #letsgetup #semaine

[beingharsh]

Shaunt Basmajian

#shaunt basmajian #poetry #poem #concrete poetry

[oblivion-wonderlust]

has someone checked on the pornbots??

are they okay? are they having a stroke?

#are they okay? i’m worried #like what’s happening in that message what does it even say #also shaunte is such an autogenerated name #196 #pornbots

[robotpussy]

no offense to anybody but I think I have a fear of white men idk cause I could look at the most horrific creature that was ever created in the history of film and be fine like I won't even jump of flinch but some random photograph of some white guy staring into the camera from the 70s will keep me up at night like SOME GUY IS JUST SCARING THE SHIT OUT OF MEE 😭😭😭😭

#literally why i cant sleep some yearbook photo i saw i sHAUNTING ME I CANT CLOSE MY EYES i think its cause the guy is dead idkkkkkkk #i am almost never scared of like monsters from movies but a random white guy will scare the shit out of me IDK 😭😭😭😭😭

[sissymaid-shaunte]

#maid #uniform #chores #life #history #sissymaid shaunte #shaun taylor #lingerie

[garadinervi]

«Rampike», Vol. 2, Nos. 1 & 2, Special Double Issue: 'Electricitee', Edited by Karl Jirgens, Toronto, 1982 [UWindsor Institutional Repository, University of Windsor, Windsor. room 3o2 books, Ottawa]

Contributions by René Lévesque, Marshall McLuhan, John Meisel, Martin Esslin, Joseph Beuys, France Théoret, Dave Godfrey, Kerry Trengrove, Takis, David Rosenboom, Nicole Brossard, Louis Dudek, Frank Davey, Ziggy Blaseje, David Hylnsky, Jonathan Borovsky, Barbara Astman, Holuska, bpNichol, Germaine Beaulieu, Presence Panchounette, Dennis Masi, Karl Jirgens, Laurie Anderson, Dave McFadden, Jean Paul Curtay, Michel Gay, George Bowering, bill bissett, Robert Kroetsch, Clark Blaise, Piotr Kowalski, Peter Gnass, William Furlong, Rosetta Brooks, Nash the Slash, Richard Strange, Andrew Patterson, Chris Devonshire, Jim Montgomery, Martin Bartlett, Al Mattes, Allan Erdmann, Richard Hill, George Manupelli, Art et Industrie, Alexis Wallrich, Claudette Abrams, Sheree Lee Olson, John Grube, Tom McNeeley, Gerry Shikatani, Don Thompson, Tom Dalton, Steve Smith, Robert Priest, Ken Norris, Shaunt Basmajian, Bill Culbert, John Roberts, Rodney Werden, Noel Harding, Terry McCubbin, Endre Farkas

Cover Art by Ints Plampe

#graphic design #typography #art #poetry #magazine #cover #magazine cover #rampike #karl jirgens #ints plampe #uwindsor institutional repository #room 3o2 books #1980s

[instamuscledaddies]

🔥 #shaunt 🔥

Https://muscle.thedad.de

[ingridhodel]

Life is going to knock you down - over and over again. You’ll work for years and then BAM 💥 you have to start back at square 1.

It’s been a long year of rehabbing my back, and I’m still taking extra precautions to keep my body healthy and give it what it needs.

But the RELIEF of being able to move by body freely, without worry of restrictions, is absolutely priceless.

Consistency and Patience will always pay off 🙌

Choreography- @shaunt

#ingrid100fitdays #fitspiration #curvyconfidence #exercise #fitblr #fitspo #gym motivation #gym #gym inspiration #workout #californian #californiagirl #healthylifestyle #gingerhairdontcare #gingerhairgirl #redheadsofig #activelifestyle #redheadsdoitbetter #girlswhoworkout #fitness

[jules-has-notes]

Cinderswift (Unexpected Musical) — PattyCake Productions music video

When the PattyCake fellas set out to retell the classic rags-to-riches fairy tale of Cinderella, they turned to the music of Taylor Swift. Her songs' themes of overcoming detractors and self-doubt, learning from painful situations, and striving for a better life were a perfect fit for the story's narrative.

Details:

title: Unexpected Musicals – Cinderswift

performers: Leah Lowman (Cinderella); Matthew "Bucky" Buckner (Prince Charming / additional vocals); Andrea Stack (Lady Tremaine / additional vocals); Olivia Adkins (Anastasia Tremaine); Melanie Stringer (Drizella Tremaine); Rachel Copeland (fairy godmother); Michael Navarro (royal crier / coachman); Hannah Laird, Hannah Juliano, Layne Stein, & Tony Wakim (additional vocals)

original songs / performer: all songs by Taylor Swift — "Mean"; [0:32] "Style"; [0:55] "Shake It Off"; [1:30] "Bad Blood", feat. Kendrick Lamar; [1:50] "22"; [2:47] "Wildest Dreams"; [3:40] "I Knew You Were Trouble"; [3:55] "Love Story"

written by: "Mean" by Taylor Swift; "Style" by Taylor Swift, Max Martin, Karl "Shellback" Schuster, & Ali Payami; "Shake It Off" by Taylor Swift, Max Martin, & Karl "Shellback" Schuster; "Bad Blood" by Taylor Swift, Max Martin, Karl "Shellback" Schuster, & Kendrick Lamar; "22" by Taylor Swift, Max Martin, & Karl "Shellback" Schuster; "Wildest Dreams" by Taylor Swift, Max Martin, & Karl "Shellback" Schuster; "I Knew You Were Trouble" by Taylor Swift, Max Martin, & Karl "Shellback" Schuster; "Love Story" by Taylor Swift

arranged by: Layne Stein & Tony Wakim

release date: 14 January 2017

My favorite bits:

Leah singing ♫ "You can take me do-o-own" ♫ on a descending run as she crouches to reach the tea set

Andrea's absolute poise and stillness as Lady Tremaine

the tiny mouse chorus 🐁 (Ah, so those are the additional vocals.)

all the ladies' 90s-tastic ballgowns

those crunchy minor chords during "Bad Blood"

Rachel's bouncy, trilling vibratto throughout "22"

combining the 1950 animated dance sequence with some of the Regency-era steps from Taylor's "Love Story" video during "Wildest Dreams"

transforming "I Knew You Were Trouble" from a rueful reflection into a sinister threat

Bucky and Leah's lovely harmonies in the final song

Trivia:

The opening dedication "For Dori" refers to Layne's youngest daughter, Doris, who was about six months old at the time of this video's publication.

This video was filmed at the Luxemore Grande Estate in Winter Park, which is primarily used for weddings and other large events. The venue coordination was handled by Jaimz Dillman, who had played Sarah Sanderson in PattyCake's "Hocus Heathens" Halloween video, and has continued to feature in their projects.

Leah has reprised her role as Cinderella in several episodes of PattyCake's "Princess Academy" series, as well as their "Disney Girls Like You" video in 2019, and their original piece "If the Shoe Fits" in 2023.

According to Bucky, there were many outtakes during the dance sequence because "the boots were big on me and that dress was ginormous".

The guys had known Bucky for many years prior to casting him in this project. He'd played the Wolfman opposite Tony's Dracula in the "Beetlejuice Revue" show at Universal Studios, and joined 4:2:Five as their new baritone when Layne switched over to vocal percussion in 2004.

A fan combined the audio from this project with footage from the 1950 Disney animated film to create a fantastic fanvid.

Layne and Tony had previously sung a portion of "Bad Blood" in VoicePlay's "Aca Top 10 — Summer Hits 2015" countdown.

"I Knew You Were Trouble" was the foundation for VoicePlay's 2013 "Trouble" mashup music video with Rachel Potter, which led to them competing on The Sing-Off.

The dancers in the original "Shake It Off" music video include several of their fellow reality show veterans from So You Think You Can Dance — Phillip "PacMan" Chbeeb (s.5), Du-Shaunt "Fik-Shun" Stegall (s.10 winner), Jonathan "Legacy" Perez (s.6), & Melissa Sandvig (s.5).

#PattyCake Productions #series: Unexpected Musicals #music video #jukebox musical #music medley #music #video #behind the scenes

[earthboundguythatlikesmother1]

Batman: Wayne Family Adventure is a cute little webcomic series that's just meant to be more relaxed and just overall a slice of life.

I feel like an even more interesting thing about it is that in 2021, at some point it even had a 3 Parter live action mini web series of it that was going to be released on Ismahawks' channel on October in that same year.

They even had the cast which goes as follows:

Jonathan Bentley as Bruce Wayne

Lisa Foiles as Barbara Gordon, aka Oracle

Tim Neff as Jason Todd, aka Red Hood

Peter Sudarso as Tim Drake, aka Red Robin

Meghan Camarena as Stephanie Brown aka Spoiler

Gemma Nguyen as Cassandra Cain aka Orphan

Carter Rockwood as Damien Wayne aka Robin

Du-Shaunt ‘Fik-Shun’ Stegall as Duke Thomas aka Signal

and finally Marcus Weiss as Alfred Pennyworth

Pretty killer cast if I say so myself.

So yeah it honestly seemed like it was already finished and set to go, but there was one problem.

It got cancelled by WB, why? While there's no definite answer there is a theory that this lovely person came up with:

And yeah like it says, any trace of the teaser is all gone, vid is privated most likely will never released, and neither the show will be. I lowkey even feel bad the for the folks working on the show cause it seems like everything that they were working for was all for naught.

While I get that they should've asked for permission, it's lowkey a bummer that it'll never see the light of the day, especially cause I would've been stoked to see a proper Cassandra Cain in live action (looking at you Birds Of Prey).

For now, the most we can look forward about the Batfamily in live action is the upcoming DCU's Brave And The Bold but even I'm not sure about it cause I feel like it's too soon for a batfamily but hey, like I said in my other post, who knows and I might be impressed.

For now tho, let us just continue Wayne Family Adventures as it is, a free webcomic series. Now I feel like drawing Cass ngl.

#wayne family adventures #batman wayne family adventures #dc characters #dccomics #dc

[bigboobshaunt]

Big Boob Shaunt

Many are saying this!

[askisaacforgemaster]

🥀||: Saw this Question on Ask Carmilla’s (( @askcarmillaofstyria )) blog

Anonymous asked what do we call Carmilla’s Mun OOC.

So this is a Heads Up and Response to this for this account and for @askcountsaintinsane and @viktorclaegcausey

You all can call me

-chantari (shaunt-ari)

-Panda

-ZombiPanda

-Ari :||🥀

[fitbyburgan]

Wow it’s been a minute. @scottiehobbs a great friend through the years threw this workout up on his profile and I was like holy shiz it’s been a hot minute since I worked out with @shaunt and friends. I even remember @bearded_vet_fitness in this workout. Anyway I wanted to test myself, yes I took a knee a couple time, but I stuck to it and my lungs were on🔥, but it felt amazing. It felt rewarding knowing that this 45 year old can still hang a workout that humbles most athletes. I dare ya to test yourself this week. Get out of the comfort zone go do hard things. #EricBurganFitness #insanityworkout #TakeMeToTheAirlines #FitPilots #Bodi #PartnerWithMe https://www.instagram.com/p/CqBLzibuiIt/?igshid=NGJjMDIxMWI=

#ericburganfitness #insanityworkout #takemetotheairlines #fitpilots #bodi #partnerwithme

[sytycdinternational]

SO YOU THINK YOU CAN DANCE USA SEASON 10 // Du-Shaunt "Fik-Shun" Stegall & Stephen "tWitch" Boss / "Hello Good Morning" (Remix) by Diddy-Dirty Money feat. Nicki Minaj & Rick Ross / Hip-Hop / Choreography by Luther Brown / Top 4 Perform

#SYTYCD #so you think you can dance #Fik-Shun Stegall #tWitch Boss #Luther Brown #US10T4 #US10 #Hip-Hop #hype

[lifessogood]

https://twitter.com/ShaunT/status/1686739291538419712?t=KRqmGutsBVITPNt-KuBZqg&s=09