#sheleana aiyana

[sveniasblog]

May this be the year you use your voice to sing and be heard. May this be the year you create art and share it with the world. May this be the year you relax into the depths of your true unique essence. Your beauty is who you are ✨

- Sheleana Aiyana

#Sheleana Aiyana

[placeoftheclearlight]

The Matriarch doesn’t wait for others to create the magic, she is the magic. ✨

- Sheleana Aiyana

#Sheleana Aiyana

[sevenseptember]

This is why you cannot believe every thought you have. Rather than immediately  acting on a thought, you can slow down, take a breath, and ask yourself whether  this thought feels true, whether it is based on a past experience, or whether it’s  simply meaningless! Then you can decide whether you want to respond to it or let it go. This self-observation is a vital aspect of the inner work and waking up to  yourself. It is not coming from a place of judgment, criticism, or blame, but curiosity and compassion. 

Sheleana Aiyana

#healing #compassion #Sheleana Aiyana

[loveandthepsyche]

#TRUTH #bliss #joy #union #love #relationships #surrender #freedom #trust #wisdom #beauty #self love #dating #partnership #commitment #co-create #rooted #Sheleana Aiyana #vulnerability is strength

[femmefatalevibe]

Book recommendations on self-growth and confidence?

Hi love! Here are some of my favorites that come to mind:

Book Recommendations for Self-Growth & Confidence:

Mindset: The New Psychology of Success by Carol Dweck

Atomic Habits by James Clear

You Can Heal Your Life by Louise Hay

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin by Patrick King

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out by Kindra Hall

48 Laws of Power by Robert Greene

The Art of Seduction by Robert Greene

How To Win Friends & Influence People  by Dale Carnegie

Never Split The Difference by Chris Voss 

Influence: The Psychology of Persuasion by Robert Cialdini 

The 2-Hour Cocktail Party by Nick Gray 

Becoming The One by Sheleana Aiyana  

Radical Acceptance: Awakening The Love That Heals Fear and Shame by Tara Brach 

Codependent No More by Melody Beattie

Unbound: A Woman’s Guide To Power by Kasia Urbaniak 

Pussy: A Reclamation by Regena Thomashauer 

Confidence & Assertive Skills for Women by Angelina Williams 

A Single Revolution by Shani Silver 

Women & Power: A Manifesto by Mary Beard 

Like She Owns the Place by Cara Alwill Leyba 

Existential Kink by Carolyn Elliot

Hope this helps xx

#femme fatale #dark femininity #dark feminine energy #high value mindset #high value woman #female manipulator #the feminine urge #female empowerment #female power #it girl #that girl #girlblogging #booklover #atomic habits #art of seduction #the 48 laws of power #robert greene #level up #healthy habits #productivity #glow up #femmefatalevibe #female excellence #self confidence #confidence #personal growth #book rec list #book rec #self growth

[under-same-sky]

Men may think a wild woman is a woman to be feared.

They think, "oh she's a wild woman, that must mean she's dangerous. She's probably crazy, too much to handle."

And in a sense, it's true.

She's too much for someone who isn't ready to show up fully and check their ego at the door.

She's too much for someone who would rather have small talk than go deep.

She's too much if you expect her to hold back her anger or her sadness or pain to protect you from seeing her in her chaos.

But trust this: a wild woman is the safest type of woman you'll ever meet.

She doesn't hold back.

There are no surprises.

You'll meet her and she'll let you see her for who she is.

She trusts her own worthiness enough to reveal herself to you and let you decide whether or not you'd like to walk with her.

She doesn't hide parts of herself in an attempt to keep your love because she doesn't have time for connections that lack depth and meaning.

A wild woman will invite you to love all parts of yourself.

She'll accept you in that place, because she has done the work to accept herself there.

~ Sheleana Aiyana, “The Return of the Wild Feminine”

Rising Woman

www.risingwoman.com

Art by Emily Kell

www.etsy.com/shop/emkell

[notesfromastranger]

Wow, well said @becomingtheone ~ By Sheleana Aiyana

#wisdom #healing vibrations #higher self #higherconsciousness #law of attraction #meditation #self love #quotes #spirituality #self work #soulmates #happiness #goals

[hustleyears]

Sheleana Aiyana: Heal Your Past, Creating Safe and Conscious Relationships

Sheleana Aiyana: Heal Your Past, Creating Safe and Conscious Relationships

(more…)

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[respectanimalrights]

Today's word from @maestro320v —— "The Lone Wolf..." • 🔵Maestro's Notes: This beautiful literary piece courtesy of Writer, Sheleana Aiyana @sheleanaaiyana • We can find the ego sneaking in the back door of our healing experience whenever our healing is accompanied by the intention to become needless. Ultra-independence, the lone wolf archetype, the hyper-individualistic path of healing all share a common thread - they work for the ego. There is great risk taken in opening ourselves to connection and being vulnerable with others. Sometimes what looks like healing is really a sealing of the entryways that lead to the heart. Relationship is the hardest path because we aren’t in control and often have to face the most hurt and scared parts of ourselves that can more easily be dismissed or ignored when we’re on our own. The idea that when we’re “healed” we won’t need anyone is not true healing, it is a trauma response.

It is the ego as gate-keeper, protecting the heart from ever being hurt again. But if not for connection and true belonging, then what is this all for? To accept and embrace our most primal needs for community and connection, we must also face ourselves in the shadows and the pride that defends from being truly seen.

We are not here to be lone-wolves, disconnected from others and the world around us. It is the idea that we should all be entirely separate and have it all taken care of our own that has brought us to this time on the planet with profound imbalances of power, equality, food and resources.
You are not here to learn how to become needless. It is the wound that wants to stay separate. Don’t let the ego win. When you feel like closing your heart up and giving up - please remember, your pain does not make you separate from others. You are not alone in your suffering, and your story does not have to end here. Let your past experiences serve as a reminder of your resilience rather than evidence of an unsafe world. Life isn’t trying to break you down.
it’s trying to break you open. • Footage filmed on location at Verde Island Passage using GoPro HERO10 Black in Super SloMo @goproph https://www.instagram.com/p/CeHBqkeKd4O/?igshid=NGJjMDIxMWI=

[quotes-by-dilanka]

A Conscious Relationship is akin to a garden. Two people who commit themselves to something greater, tending to and watering their garden daily.

In our culture, it’s common to enter relationships with the expectation that there’s someone out there who will make our problems go away, someone who’s so different from the rest that all of our patterns and issues from the past will disappear.

We use people to feel good, but once the honeymoon phase wears off we wonder where we went wrong, or why these feelings are back.

A relationship can’t erase the unexpressed anger inside of you, your past hurt, or your anxious attachment. True partnership can only exist when you bring all of yourself to the table, vulnerability, truth, fears, shadow and all.

When I met my beloved, we committed our relationship to truth. We knew we wanted this relationship to be different, but we knew that was only going to happen if we did the inner work.

Our commitment to journeying into the dark, messy spaces when they arise is what creates the space for play and laughter to make up the majority of our days.

We’ve seen each others dark sides and we learn to lean in when it would be easier to run.

We love each others edges as much as we love each others hearts, and that’s important - because Conscious Relationship is about showing up whole, not holding back any part of ourselves in an attempt to keep the love.

Don’t be afraid to show up as you are.

Attraction can never be sustained when someone’s holding back. When you try to be what you think someone wants, or hold back a side of yourself you’ve deemed unlovable, you’re not truly opening yourself up to love.

Here’s the thing, not everyone’s going to want what you’ve got, and that’s ok. But if you really want to go deep in relationship in this lifetime, you’ve gotta let go of the masks. There are people out there ready to love all of you.

The world is waiting for you to step up and be all of yourself.

—Sheleana Aiyana

#sheleana aiyana #monique #relationships #love #trust #vulnerability

[sveniasblog]

Sheleana Aiyana, Becoming The One 💮

[placeoftheclearlight]

You must fully choose yourself before you can fully choose another.

This doesn't mean being perfect, but it does mean operating at a frequency that signals our readiness for what it is we desire. 💕

~ Sheleana Aiyana

#sheleana aiyana

[sevenseptember]

Becoming the One Heal Your-Past Transform-Your Relationship Patterns and-Come Home to Yourself

Sheleana Aiyana

#healing #spirituality #psychology

[loveandthepsyche]

True love is reciprocal. Where there's mutual engagement and a reciprocal energy. Mutual feelings of warmth and connection, where you both bring actions of care and attentiveness. When it’s true love the energy is nourishing and safe, not depleting 💕. ~ Sheleana Aiyana

#sheleana aiyana #reciprocity #true love #mutuality #respect #self love #self respect #healing #attachment wound #chasing #feminine polarity #connection #attentive

[femmefatalevibe]

What are your favorite self help books? :)

Hi love! Sharing some of my favorite self-help books below:

Mindset: The New Psychology of Success by Carol Dweck

The Magic of Thinking Big by David Schwartz

Atomic Habits by James Clear

You Can Heal Your Life by Louise Hay

Don’t Believe Everything You Think by Joseph Nguyen

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin by Patrick King

The Slight Edge by Jeff Olson

Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out by Kindra Hall

When You’re Ready, This Is How To Heal  by Brianna Wiest

Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What by Sterling Hawkins

The Four Pivots: Reimagining Justice, Reimagining Ourselves by Shawn Ginwright

The Artist’s Way by Julia Cameron

A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle

The Power of Now by Eckhart Tolle

Unbound: A Woman’s Guide To Power by Kasia Urbaniak 

Pussy: A Reclamation by Regena Thomashauer 

Becoming The One by Sheleana Aiyana  

Attached by Amir Levine 

Feeling Good: The New Mood Therapy by David D. Burns 

Whole Again by Jackson MacKenzie 

Take Your Lunch Break by Massoma Alam Chohan

Stop Overthinking by Nick Trenton 

Codependent No More by Melody Beattie

Designing the Mind: The Principles of Psychitecture by Ryan A. Bush 

Radical Acceptance: Awakening The Love That Heals Fear and Shame by Tara Brach 

Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD by Don Barlow 

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson 

Inner Child Recovery Work with Radical Self-Compassion by Don Barlow 

What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry & Oprah Winfrey 

Atlas of the Heart by Brené Brown 

Hope this helps xx

#femme fatale #book rec list #self help #dark femininity #dark feminine energy #healing journey #self healing #self reflection #self impowerment #inner work #inner child #trauma healing #self improvement #personal growth #self growth #life advice #relationship advice #life lessons #bookblr #booklover #book rec #mental wellbeing #mental health #girl advice #dream girl #that girl #girlblogging #it girl #level up #level up journey

[urloveangel]

#sheleana Aiyana #rising woman #ocean #beach #vacation #Mexico #gratitude #manifesting #spirituality #affirmations #posted