#shoulderstand | Explore Tumblr Posts and Blogs

yogadaily · 11 months

Photo

(via Yoga per la tiroide - A tutto Yoga || Curated with love by yogadaily)

50 notes · View notes

hauntedbystorytelling · 2 years

Text

Dialogues 1925 -2015 [Ronit Porat (Kinesphere) - Lili Baruch]

Ronit Porat :: Shoulder-stand, 2015 (Lili Baruch, 1925). From: Kinesphere | Tmuna Theater Gallery, Tel Aviv, 2015. | src Ronit Porat

Rhythmische Gymnastik: Die Kerze (System Mensendieck) Phot. Lili Baruch. UHU Magazin, Oktober 1925.

view on wordPress

95 notes · View notes

evangelineyeunyoga · 2 years

Photo

Aerial Yoga is a great way to alleviate stress, anxiety and depression and it’s great for decompressing the spine, strengthening and lengthening and it feels amazing! I’m here on Wednesday’s at 6:15pm and Fridays at 5:15pm. 🙏🙃 #hammockyoga #upsidedown #inversion #aerialyoga #aerialdog #bee #lifeisbetterupsidedown #sogood #shoulderstand #somethingdifferent #spiderman #fun #relaxing #letgo #release #stretch #heartopener #silks #strong #flexible #hipopener #trust #flying #floating #handstand #myhappyplace #hammock #bondi #bondiyogi #sydneyyogateacher @evangelineyeun (at VF3 Flow Flex Fly) https://www.instagram.com/p/ChW450NvK9z/?igshid=NGJjMDIxMWI=

6 notes · View notes

lifetimeyogisblog · 3 months

Text

Eka Pada Sarvangasana (One-Legged Shoulder Stand):

From Sarvangasana, slowly lower one leg towards the floor behind you while keeping the other leg vertical. This variation challenges your balance and strengthens your core.

0 notes

omkarahamyogamandiram · 1 year

Photo

Sarvangasana is a powerhouse pose that can help you overcome a wide range of health issues. From headaches and insomnia to anxiety and depression, this pose can help you find relief and feel more balanced.

Join us now! For further inquiries contact us at: ✔️WhatsApp/Call: +91-9997744876 ✔️Mail us at: [email protected]

0 notes

orthopedicsurgeon2 · 1 year

Text

Rehabilitation after sub-acromial decompression

This is a generalized protocol and may need modifications. We recommended you perform these exercises under the supervision of your physiotherapist and also stick to your surgeon’s advice.

Phase 1: (1-3 weeks) Goals

Restore non-painful range of motion (ROM)

Retard muscular atrophy

Decrease pain/inflammation

Improve postural awareness

Minimize stress to healing structures

Independent with activities of daily living (ADLs)

Prevent muscular inhibition

Wean off sling

Precautions:

Care should be taken with abduction (with both active range of motion (AROM) and passive range of motion (PROM) to avoid unnecessary compression of subacromial structures

Creating or reinforcing poor movement patterns, such as excessive scapulothoracic motion with upper extremity elevation, should be avoided.

0 notes

vikshr24 · 2 years

Photo

#bodytransformationinprogress #checked #shoulderstand #gymshark66 #nikedryfit #bulkingdiet https://www.instagram.com/p/ChtIWYrh2u9/?igshid=NGJjMDIxMWI=

#bodytransformationinprogress #checked #shoulderstand #gymshark66 #nikedryfit #bulkingdiet

0 notes

delleenna · 2 years

Photo

#plies #shoulderstand #bridge #pushup https://www.instagram.com/p/Cf8Ygz2p1Gw/?igshid=NGJjMDIxMWI=

#plies #shoulderstand #bridge #pushup

0 notes

yogadaily · 2 years

Photo

(via #yogatime#yogapose | Yoga times, Yoga, Legging || Curated with love by yogadaily)

#shoulderstand #park #lawn #yogaaesthetic #yogainspiration #aesthetic #inspiration #inspire #inspirational #yogadaily #manifestation #manifesting #fitness #yoga #yogini #yogi

54 notes · View notes

desperatepleasures · 3 months

Text

did a little yoga today and it felt so good on my migraine-tense muscles...I wanna try to keep doing more cause I was thinking about what it was like when I was doing regular yoga (pre-pandemic so a while ago) and like I was so much less at risk of falling in the shower back then lol

#also i had like...literal abs back then lol..not prominent but i could see them when doing shoulderstand #i don't want to ever have visible abs bc frankly. tummy superior. but getting the muscles back would be useful #anyway. using body feels good #i have limited space in my room but at least i have a space that's all mine so i can figure out what poses are doable

4 notes · View notes

evangelineyeunyoga · 2 years

Photo

Stretch and let go. One of the best ways to boost your mood and let go of your day and it feels amazing as well! @vf3_flowflexfly 🙃💪❤️🙏 #hammockyoga #upsidedown #inversion #aerialyoga #mummy #backbend #lifeisbetterupsidedown #sogood #shoulderstand #somethingdifferent #spiderman #fun #relaxing #letgo #release #stretch #heartopener #silks #strong #flexible #hipopener #trust #flying #floating #bee #myhappyplace #hammock #bondi #bondiyogi #sydneyyogateacher @evangelineyeun (at VF3 Flow Flex Fly) https://www.instagram.com/p/Cdsn5dQP-zK/?igshid=NGJjMDIxMWI=

3 notes · View notes

lifetimeyogisblog · 3 months

Text

Sarvangasana, commonly known as the shoulder stand pose, holds a significant place in yogic philosophy, reflecting the union of the body, mind, and spirit. In Sanskrit, "Sarvanga" translates to "all limbs" or "whole body," emphasizing the holistic nature of this pose.

0 notes

yogamritam · 2 years

Photo

𝗦𝗮𝗿𝘃𝗮𝗻𝗴𝗮𝘀𝗮𝗻𝗮 (𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗦𝘁𝗮𝗻𝗱 𝗣𝗼𝘀𝗲) Slowly lift up your feet and bring them to the back of your head. Put your hands your waist and make straight your feet. The weight of your body will remain on your shoulders. Come into the posture while inhaling and make your breath normal. Try to remain in the posture as long as you can, then come back in normal. position by making exhalation.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: Internal organs get relaxed. Beneficial for eyes and face. Practice of this posture brings the blood circulation towards our head, hence it is beneficial for upper portion of the body. Reduces the black spots under eyes, enhances memory power and prevents hair falling and whitening of them.

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Website :- www.yogamritamrishikesh.org Email :- [email protected] Call & WhatsApp:-(+91) 9760343487

#yoga sarvangasana shoulderstandpose shoulderstandvariation shoulderstand yogapractice stability balance asana asanaoftheday yogaposes yogaat

0 notes

michelehauswirth · 2 years

Audio

How to do Shoulderstand

All you should know about how to do shoulderstand and its benefits. Shoulderstand or Sarvangasana is an advanced inversion yoga pose that is most beneficial for health and fitness. It is called the queen of yoga asanas. Shoulderstand exercises help improve the nervous system, build strength and flexibility, and relieve tension and stress.

#How to do Shoulderstand #Practice of Sarvangasana #Benefits of Doing Shoulderstand #Shoulderstand Postures #What is Shoulderstand #Tips for Practice Shoulderstand

0 notes

divinationtools · 2 months

Text

Full Moon in Virgo

Saturday 24th February 2024

This lunar phase illuminates the Virgoan traits of organization and attention to detail. It's a time to refine plans, analyze situations, and bring order to chaos. Advice: Focus on self-care routines and practical tasks. Embrace Virgo's discerning energy to fine-tune your goals and daily habits for optimal efficiency and productivity.

Yoga: The Supported Shoulderstand Pose (Salamba Sarvangasana) aligns with Virgo's practical and analytical nature, promoting clarity and mental focus. Lie on your back, lift your legs and hips off the ground, supporting your lower back with your hands. Keep your legs straight and engage your core as you elevate your body, allowing blood flow to stimulate mental clarity and groundedness.

#astrology #horoscope #astrology forecast #witchy #witchcraft #witchblr #witch #witchy things #witchy vibes #moon #full moon #virgo

17 notes · View notes

alivehouse · 3 days

Text

i used to do shoulderstands(? i think thats what its called) all the time when i was younger just randomly and i started doing it again and lowkey it still kind of rules. like this shit suuuuuucks. im going to see if it sucks less upside down now

11 notes · View notes