#sk1n and b0nes | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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elaine404 · 2 years

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I wanna stress starve instead of stress eat

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bonebutterfly66 · 2 years

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How I got my binging under control!!

Been binge free for over 6 weeks:)

-when I crave something sweet I eat something sweet but something that is very low in calories (unter 150cal)

-I drink sparkling stuff until my belly feel so full it feels like I’ll explode

-I sometimes eat when I’m fasting but only under 30cals!!!!!!!!!!!! Like 2 pickles so I won’t feel too hungry:)

-but I think the biggest help comes from my medication it makes my appetite go away for like 4 hours (Ritalin)

-I always try to distract myself especially at night I’ll make a list of distractions later:*

-sometimes I lock myself in my room and even tho I have the key and could get out anytime it still stops me In some way

-I sleep or go for a walk

-watching triggering stuff

-eating in front of a mirror

-I eat something that tastes absolutely disgusting so I won’t feel like eating for a while

-i brush my teeth

-I smoke a cig

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coffee-cqls · 2 years

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imagine waking up with your hair in a messy bun. you feel a faint hunger from skipping dinner the night before, but it doesn't bother you. you'll just have some coffee later. you crawl out of bed and feel your sweatpants fall down to your hip- they're too big to fit your waist. you look in the mirror, and staring at your face full of slept in makeup, you think,

"god, i'm pretty"

#e4ting dis0rder #i wanna be sk1nny #i wanna be small #sk1n and b0nes #sk1nnie #edbllr #i wanna be pretty #not pr0 anything #only pr0 for myself #pr0 @na #i will be skiny #th1n$po #th1nn #tw ed in the tags #pr0 ana diary #an0rex1a #an0r3xic #restrictive ed #edblrr

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coquette-cutie · 2 years

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this photo was my first love ♡

#th1nz🎀#anorexsick #th1n$po #i wanna be sk1nny #sk1nn1 #ed diet #th11nspo #anorexjk #skinnnny #skiny girl #eat1ng d1sorder #sk1n and b0nes #bonespø #bonespr0 #tw ana thoughts

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muguett0 · 2 years

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grlunnamed · 2 years

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i haven’t had anything yet today <3 super excited because i’ve finally been restricting for long enough that the urge to eat isn’t as strong anymore

i think the new meds i got put on are definitely helping suppress my appetite though so that’s also a plus

cw: 90 lbs

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bloody-gh0st-thing · 2 years

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i just want everyone to look at me n be extremely worried for my health

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elaine404 · 2 years

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okay but what happens when I meet my ugw cause I don't fucking know 😭

#tw ana thoughts #ana trigger #an0r3xic #body dismorphia #eating problems #i wanna be sk1nny #sk1n and b0nes #e🌧#tw ed vent #ana vent #tw ana thing #tw 3d #tw ed in the tags #ugw #ugw here i come #i will reach my ugw #tw numbers #tw weight #it's not as simple as just eating

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xxrattybrattyxx · 2 years

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‼️‼️AMAZING SAFE FOOD I FOUND‼️‼️

Tidbits! I don’t have them where I live but I bought them as a great low calorie snack to keep under my budget. They are pricey but each bag totals out as 60 cal. Good replacement for cookies (or so I’ve heard😶‍🌫️)

Comes in all sorts of flavors they even have a keto pack.