If you or someone you know is struggling with an eating disorder, you are not alone.
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder. You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
Ever notice how skinny ppl can just... Do stuff?
They can eat.
They can be cringy.
They can have weird fashion.
They can make unfunny jokes.
They can talk all the time or not at all.
Skinny ppl can't be perceived as weird or gross...
Every time you have a chance to eat something, you also have a chance of being thin.
low cal hot chocolate ! - 95 cals
1 tablespoon unsweetened cocoa powder
1 tablespoon sugar
1 cup almond milk
1/2 cup boiling water
add cocoa powder and sugar to cup, pour boiling water and stir until dissolved then add milk
NOTA DIARIA (LEER TODOS LOS DÍAS)
Mañana te veras mejor, si dejas de comer hoy...
wish my ribs showed like this
shout out to my parents for giving me this ed i couldn’t have done it without them
🤍5 short tips on how to feel better after eating:
one- this is a very important one, just know that you need to eat to keep alive, please remember that!
two- it’s okay to eat, it just shows your body needed it so please don’t feel bad about it!
three- your body loves that food that you just gave it and it thanks you so much so please be happy for it because now you might have less chance of getting ill and you don’t want to be ill i promise you
four- you can get back on track tomorrow, stick to whatever you do but think of today as a boost for your metabolism because now the next time you eat, it will be easier+quicker to digest
five- it will not affect you weight: you can still achieve your goals!
The feminine urge to just curl up in a ball and disappear if i dont lose this weight soon