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#so anyway you know brains suck and I just signed up for a 1.5-hr yoga class tomorrow morning
fractallogic · 3 years
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Well... if nothing else, I’m figuring out that when nothing is appealing, I don’t need extra distraction, I need novelty
I can’t identify the intermediate stages between “normal level of stress” and “peak anxiety when no coping mechanisms work”, but, you know, that’s the end goal or something
Anyway I cleaned out my downloads folder and typed some paper notes into zotero before I got the “ugh I hate everything” feeling and decided to think about it instead of clicking play on the next episode of crimebrime, so obviously all of those are wins
I am still stressed because I’m about to miss this deadline that I SET FOR MYSELF to get a rough draft of a less-outliney outline to the profs I’m working with... but I know for a fact one of them isn’t going to look at it this weekend anyway, and I hope the other wouldn’t too. So. Really. I guess I have until Sunday. ¯\_(ツ)_/¯
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